Avocado Hummus:Pulse in food processor:1 can chickpeas, 2 sliced avacados, juice of 1 lemon, 2-3 tsp. minced garlic, 1/4 c. water; taste & add salt, pepper; pulse. Drizzle in olive oil to nice consistency. Top w/ paprika (cilantro opt.). Serve w/ pita chips by cassandra
cassandra
cassandra Avocado Hummus:Pulse in food processor:1 can chickpeas, 2 sliced avacados, juice of 1 lemon, 2-3 tsp. minced garlic, 1/4 c. water; taste & add salt, pepper; pulse. Drizzle in olive oil to nice consistency. Top w/ paprika (cilantro opt.). Serve w/ pita chips
Recipes
Super Avocado Hummus 1. Pulse in food processor: 1 can chickpeas, 2 sliced avacados, juice of 1 lemon, 2-3 tsp. minced garlic, 1/4 cup water; 2. Add salt and pepper to taste; pulse. 3. Drizzle in olive oil to nice consistency. 4. Top w/ paprika (cilantro opt.). 5. Serve w/ vegetable wedges or low fat pita chips. by cassandra
cassandra
cassandra Super Avocado Hummus 1. Pulse in food processor: 1 can chickpeas, 2 sliced avacados, juice of 1 lemon, 2-3 tsp. minced garlic, 1/4 cup water; 2. Add salt and pepper to taste; pulse. 3. Drizzle in olive oil to nice consistency. 4. Top w/ paprika (cilantro opt.). 5. Serve w/ vegetable wedges or low fat pita chips.
Recipes
Shrimp with garlic, wine, olive oil, paprika and lemon juice.    Ingredients:  4 to 5 Tbs. olive oil  4 garlic cloves, finely minced  1 tsp. red pepper flakes  1 tsp. sweet paprika  1 lb. medium shrimp, peeled and deveined  1 to 2 Tbs. fresh lemon juice  1 to 2 Tbs. dry white wine  salt and freshly ground black pepper, to taste  2 Tbs. chopped fres by Bea Lopez
Bea Lopez
Bea Lopez Shrimp with garlic, wine, olive oil, paprika and lemon juice. Ingredients: 4 to 5 Tbs. olive oil 4 garlic cloves, finely minced 1 tsp. red pepper flakes 1 tsp. sweet paprika 1 lb. medium shrimp, peeled and deveined 1 to 2 Tbs. fresh lemon juice 1 to 2 Tbs. dry white wine salt and freshly ground black pepper, to taste 2 Tbs. chopped fres
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Cilantro-Lime Cucumber Salad  1 jalapeno, seeded and finely diced  2 cloves garlic, finely minced  3 tablespoons fresh lime juice  1/4 teaspoon crushed red pepper  ½ teaspoon salt, or to taste  black pepper to taste  3 tablespoons olive oil  2 cucumbers, very finely sliced (see photos)  4 tablespoons minced cilantro, to taste by Susiesushi5
Susiesushi5
Susiesushi5 Cilantro-Lime Cucumber Salad 1 jalapeno, seeded and finely diced 2 cloves garlic, finely minced 3 tablespoons fresh lime juice 1/4 teaspoon crushed red pepper ½ teaspoon salt, or to taste black pepper to taste 3 tablespoons olive oil 2 cucumbers, very finely sliced (see photos) 4 tablespoons minced cilantro, to taste
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Roasted Red Pepper Hummus    Ingredients:    1 roasted red pepper  1 15 oz can chickpeas  2 1/2 tbsp lemon juice  1 tbsp olive oil   1 1/2 tbsp tahini  1 clove of garlic, minced  1/2 tsp cumin  1/2 tsp cayenne  1/4 tsp salt  Directions:    Put all ingredients in a food processor or immersion blender and blend until smooth. It may take a few blends and using a spoon to get it blended nicely.  Enjoy! by alba
alba
alba Roasted Red Pepper Hummus Ingredients: 1 roasted red pepper 1 15 oz can chickpeas 2 1/2 tbsp lemon juice 1 tbsp olive oil  1 1/2 tbsp tahini 1 clove of garlic, minced 1/2 tsp cumin 1/2 tsp cayenne 1/4 tsp salt Directions: Put all ingredients in a food processor or immersion blender and blend until smooth. It may take a few blends and using a spoon to get it blended nicely. Enjoy!
Fabulous Food and Drinks
Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika by gilda
gilda
gilda Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika
Eats and Treats
Awesome Hummus Recipe   2 cans garbanzo beans (chickpeas), drained  ½ cup tahini  ½ cup extra virgin olive oil  juice of two lemons  ½ bunch cilantro  ½ cucumber, peeled and cubed  a dash of pickle juice  1 tsp. garlic powder  ½ tsp. each salt and paprika by So Bai
So Bai
So Bai Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika
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Gyros!! Meat Mixture: 1 lb. ground lamb (or beef) 1/4 cup minced red onion 2 cloves garlic, minced 2 tsp. salt 1 tsp. black pepper 1 1/2 tsp. cumin 1/4 tsp. nutmeg 1 tsp. dried oregano 2 tsp. fresh lemon juice Sandwich: 4 rounds of flat bread or pita. lettuce tomato; sliced Tzatziki Sauce by medicine woman
medicine woman
medicine woman Gyros!! Meat Mixture: 1 lb. ground lamb (or beef) 1/4 cup minced red onion 2 cloves garlic, minced 2 tsp. salt 1 tsp. black pepper 1 1/2 tsp. cumin 1/4 tsp. nutmeg 1 tsp. dried oregano 2 tsp. fresh lemon juice Sandwich: 4 rounds of flat bread or pita. lettuce tomato; sliced Tzatziki Sauce
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Awesome Hummus Recipe   2 cans garbanzo beans (chickpeas), drained  ½ cup tahini  ½ cup extra virgin olive oil  juice of two lemons  ½ bunch cilantro  ½ cucumber, peeled and cubed 1 tsp. garlic powder  ½ tsp. each salt and paprika by beverlyh
beverlyh
beverlyh Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed 1 tsp. garlic powder ½ tsp. each salt and paprika
Recipes
Awesome Hummus Recipe   2 cans garbanzo beans (chickpeas), drained  ½ cup tahini  ½ cup extra virgin olive oil  juice of two lemons  ½ bunch cilantro  ½ cucumber, peeled and cubed 1 tsp. garlic powder  ½ tsp. each salt and paprika by fsdsfds
fsdsfds
fsdsfds Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed 1 tsp. garlic powder ½ tsp. each salt and paprika
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Healthy bean salad- tons of protein, fiber and iron:: 1 can fat free reduced sodium black beans, 1 can chickpeas, 1 can fat free reduced sodium kidney beans, 2 C shelled edamame (I use the frozen variety), 1 small tomato, 1 avocado, 2 tsp minced garlic, 1 tbsp olive oil, 1/2 C chopped fresh cilantro, 1 lime, Salt and pepper by angie
angie
angie Healthy bean salad- tons of protein, fiber and iron:: 1 can fat free reduced sodium black beans, 1 can chickpeas, 1 can fat free reduced sodium kidney beans, 2 C shelled edamame (I use the frozen variety), 1 small tomato, 1 avocado, 2 tsp minced garlic, 1 tbsp olive oil, 1/2 C chopped fresh cilantro, 1 lime, Salt and pepper
Delectable Deliciousness
Honey Sweet Potato Chips -  2 small sweet potatoes or 1 large sweet potato 1/2 tsp garlic powder 1/2 tsp salt 1/2 tsp paprika 1 tbsp honey (I used local sourwood honey) 1/4 cup shaved parmesan drizzle of extra virgin olive oil freshly ground pepper  Place in 375 degree oven for 20-25min by nell
nell
nell Honey Sweet Potato Chips - 2 small sweet potatoes or 1 large sweet potato 1/2 tsp garlic powder 1/2 tsp salt 1/2 tsp paprika 1 tbsp honey (I used local sourwood honey) 1/4 cup shaved parmesan drizzle of extra virgin olive oil freshly ground pepper Place in 375 degree oven for 20-25min
Mood
Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon. by jill
jill
jill Easy roasted chickpeas are a healthy, crunchy, protein-filled snack. Pack it to go in a Ziploc® snack bag. Recipes: BBQ: 1 tsp paprika, ½ tsp ground cayenne, ½ tsp garlic salt, ½ tsp onion powder, 2 tbsp brown sugar. Garlic: 1 tsp garlic salt, ½ tsp paprika. Sesame: ½ tsp vegetable oil, ¼ tsp garlic powder, 2 tsp soy sauce, 1 tbsp sesame seeds. Parmesan: ¼ c parmesan cheese, 1 tbsp olive oil, ¼ tsp oregano, ½ tsp black pepper. Honey Cinnamon: 2 tbsp honey, 1 tbsp brown sugar, ½ tsp cinnamon.
Recipes to Try
Healthy Avocado Chicken Salad. Ingredients: 2 cups shredded chicken, 1 avocado, 1/2 tsp garlic powder, 1/2 tsp salt, 1/2 tsp pepper, 2 tsp lime juice, 1 tsp fresh cilantro, 1/2 cup plain Greek Yogurt by christy1
christy1
christy1 Healthy Avocado Chicken Salad. Ingredients: 2 cups shredded chicken, 1 avocado, 1/2 tsp garlic powder, 1/2 tsp salt, 1/2 tsp pepper, 2 tsp lime juice, 1 tsp fresh cilantro, 1/2 cup plain Greek Yogurt
yum
Roasted Red Pepper & Feta Hummus  Recipe  (Original recipe)    Ingredients:        1 (15 oz.) can chickpeas, drained (juices reserved)      1/2 cup roasted red peppers (about 1 whole red pepper, roasted and peeled)      1/4 cup feta cheese      2 cloves garlic, peeled and smashed      2 Tbsp. tahini      2 Tbsp. lemon juice      1 Tbsp. olive oil      1 tsp. cumin      1/4 tsp. smoked paprika (or sweet paprika)      pinch of salt, to taste by echkbet
echkbet
echkbet Roasted Red Pepper & Feta Hummus Recipe (Original recipe) Ingredients: 1 (15 oz.) can chickpeas, drained (juices reserved) 1/2 cup roasted red peppers (about 1 whole red pepper, roasted and peeled) 1/4 cup feta cheese 2 cloves garlic, peeled and smashed 2 Tbsp. tahini 2 Tbsp. lemon juice 1 Tbsp. olive oil 1 tsp. cumin 1/4 tsp. smoked paprika (or sweet paprika) pinch of salt, to taste
recipes
#paleo Langoustine Ceviche: 1� lbs shelled langoustines, cooked or raw; juice of 4 limes; � t of salt; 2 cloves garlic, crushed and finely minced; 3 T olive oil; 1 large jalapeno pepper, seeded and minced; 1 ripe avocado, peeled, pitted, and diced; small handful of cherry tomatoes, halved; chopped fresh cilantro, to taste by ZaraFee
ZaraFee
ZaraFee #paleo Langoustine Ceviche: 1� lbs shelled langoustines, cooked or raw; juice of 4 limes; � t of salt; 2 cloves garlic, crushed and finely minced; 3 T olive oil; 1 large jalapeno pepper, seeded and minced; 1 ripe avocado, peeled, pitted, and diced; small handful of cherry tomatoes, halved; chopped fresh cilantro, to taste
Food
Mediterranean Chicken Thighs: 5 boneless, skinless chick. thighs, 4-5 T olive oil, juice and zest of 1 lemon, 1 T red wine vinegar, 2 minced garlic cloves, 1 tsp oregano, salt and pepper to taste. Marinate 2 hours. by jewel
jewel
jewel Mediterranean Chicken Thighs: 5 boneless, skinless chick. thighs, 4-5 T olive oil, juice and zest of 1 lemon, 1 T red wine vinegar, 2 minced garlic cloves, 1 tsp oregano, salt and pepper to taste. Marinate 2 hours.
Om nom nom.
LOW CARB Chicken Fried Cabbage - 1/4 head cabbage, sliced into strips - 2 chicken breasts, cut into bite-sized chunks - 1/2 yellow onion, diced into cubes - 4 cloves garlic, minced (or to taste)* - Dash of salt and pepper - 1 tsp Cajun seasoning (or to taste)* - 1 Chipotle pepper, minced (or to taste)* - 2 tbsp extra virgin olive oil (or any other oil) by love_m
love_m
love_m LOW CARB Chicken Fried Cabbage - 1/4 head cabbage, sliced into strips - 2 chicken breasts, cut into bite-sized chunks - 1/2 yellow onion, diced into cubes - 4 cloves garlic, minced (or to taste)* - Dash of salt and pepper - 1 tsp Cajun seasoning (or to taste)* - 1 Chipotle pepper, minced (or to taste)* - 2 tbsp extra virgin olive oil (or any other oil)
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Cucumber Salsa. 2 cups finely chopped seeded peeled cucumber 1/2 cup finely chopped seeded tomato 1/4 cup chopped red onion 2 Tbsp minced fresh parsley 1 jalepeno pepper, seeded and chopped 4-1/2 tsp minced fresh cilantro 1 garlic clove, minced or pressed 1/4 c reduced-fat sour cream 1-1/2 tsp lemon juice 1-1/2 tsp lime juice 1/4 tsp ground cumin 1/4 tsp seasoned salt Tortilla chips by StacyS
StacyS
StacyS Cucumber Salsa. 2 cups finely chopped seeded peeled cucumber 1/2 cup finely chopped seeded tomato 1/4 cup chopped red onion 2 Tbsp minced fresh parsley 1 jalepeno pepper, seeded and chopped 4-1/2 tsp minced fresh cilantro 1 garlic clove, minced or pressed 1/4 c reduced-fat sour cream 1-1/2 tsp lemon juice 1-1/2 tsp lime juice 1/4 tsp ground cumin 1/4 tsp seasoned salt Tortilla chips
Recipes
Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained 1/2 cup tahini 1/2 cup extra virgin olive oil juice of two lemons 1/2 bunch cilantro 1/2 cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder 1/2 tsp. each salt and paprika by gilda
gilda
gilda Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained 1/2 cup tahini 1/2 cup extra virgin olive oil juice of two lemons 1/2 bunch cilantro 1/2 cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder 1/2 tsp. each salt and paprika
Eats and Treats
Cucumber Salsa 1/4 cup-16 calories    2 C  seeded peeled cucumber  1/2 C finely chopped tomato  1/4 C chopped red onion  2 Tb minced parsley  1 jalapeno pepper seeded, chopped  4-1/2 tp minced cilantro  1 garlic minced clove  1/4 C sour cream  1-1/2 tp ea of lemon & lime juice  1/4 tp gr cumin  1/4 tp seasoned salt  Tortilla chips    In bowl, combine 1st 7 ingredients. In sep. bowl, combine sour cream, juices, & seasonings. Pour over cucumber mixture, toss gently 2 coat. Serve w/ chips by angie
angie
angie Cucumber Salsa 1/4 cup-16 calories 2 C seeded peeled cucumber 1/2 C finely chopped tomato 1/4 C chopped red onion 2 Tb minced parsley 1 jalapeno pepper seeded, chopped 4-1/2 tp minced cilantro 1 garlic minced clove 1/4 C sour cream 1-1/2 tp ea of lemon & lime juice 1/4 tp gr cumin 1/4 tp seasoned salt Tortilla chips In bowl, combine 1st 7 ingredients. In sep. bowl, combine sour cream, juices, & seasonings. Pour over cucumber mixture, toss gently 2 coat. Serve w/ chips
Delectable Deliciousness
Steak and Veggie Kabobs with Creamy Avocado Dipping Sauce for sauce— 1 whole avocado (preferably Hass) 1/2 cup Greek yogurt 2 tsp lemon juice 1/4 tsp cumin 1/4 tsp salt (or, to taste) 1 tsp minced garlic by alba
alba
alba Steak and Veggie Kabobs with Creamy Avocado Dipping Sauce for sauce— 1 whole avocado (preferably Hass) 1/2 cup Greek yogurt 2 tsp lemon juice 1/4 tsp cumin 1/4 tsp salt (or, to taste) 1 tsp minced garlic
Fabulous Food and Drinks
Avocado Salad Dressing. 1/2 Cup Avocado, 1/4 Cup Fresh Cilantro, Juice of 1 Lime,1/2 Cup Water, 2 Tbsp. Olive oil,1 tsp. Garlic Salt Put all ingredients in blender, or food processor and blend until very smooth. by hellowordone
hellowordone
hellowordone Avocado Salad Dressing. 1/2 Cup Avocado, 1/4 Cup Fresh Cilantro, Juice of 1 Lime,1/2 Cup Water, 2 Tbsp. Olive oil,1 tsp. Garlic Salt Put all ingredients in blender, or food processor and blend until very smooth.
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Easy Mexican Chickpea Salad | Vegangela 19oz can chickpeas 1 large tomato, chopped 3 whole green onions, sliced OR ⅓ cup diced red onion ¼ cup finely chopped cilantro (fresh coriander) 1 avocado, diced (optional) 2 tbsp vegetable or olive oil 1 tbsp lemon juice 1 tsp cumin ¼ tsp chili powder ¼ tsp salt by alba
alba
alba Easy Mexican Chickpea Salad | Vegangela 19oz can chickpeas 1 large tomato, chopped 3 whole green onions, sliced OR ⅓ cup diced red onion ¼ cup finely chopped cilantro (fresh coriander) 1 avocado, diced (optional) 2 tbsp vegetable or olive oil 1 tbsp lemon juice 1 tsp cumin ¼ tsp chili powder ¼ tsp salt
Fabulous Food and Drinks
CHICKEN IN GARLIC MUSHROOM CREAM SAUCE (serves 4-6): 4 boneless chicken breasts, 3 tbsp olive oil, salt and pepper to taste, 3 tbsp butter, 2 cups sliced baby portobello mushrooms, 1 small onion, sliced, 3 cloves garlic, minced, 3 tbsp flour, 1 cup chicken broth, ½ cup cream or whole milk, 1 tsp minced fresh rosemary, Hot cooked rice or mashed potatoes. by Pikssik
Pikssik
Pikssik CHICKEN IN GARLIC MUSHROOM CREAM SAUCE (serves 4-6): 4 boneless chicken breasts, 3 tbsp olive oil, salt and pepper to taste, 3 tbsp butter, 2 cups sliced baby portobello mushrooms, 1 small onion, sliced, 3 cloves garlic, minced, 3 tbsp flour, 1 cup chicken broth, ½ cup cream or whole milk, 1 tsp minced fresh rosemary, Hot cooked rice or mashed potatoes.
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Lime Shrimp and Avocado Salad  Ingredients 1 lb jumbo cooked shrimp, peeled and deveined, chopped 1 medium tomato, diced 1 avocado, diced 1 jalapeno, seeds removed, diced fine 1/4 cup chopped red onion 2 limes, juice of 1 tsp olive oil 1 tbsp chopped cilantro salt and fresh pepper to taste  Directions In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of by Susiesushi5
Susiesushi5
Susiesushi5 Lime Shrimp and Avocado Salad Ingredients 1 lb jumbo cooked shrimp, peeled and deveined, chopped 1 medium tomato, diced 1 avocado, diced 1 jalapeno, seeds removed, diced fine 1/4 cup chopped red onion 2 limes, juice of 1 tsp olive oil 1 tbsp chopped cilantro salt and fresh pepper to taste Directions In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of
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1 Avocado,  1/2 cup sour cream, 1/2 cup mayonnaise, 1 tsp. minced garlic, cilantro,  1 TB lime juice by alba
alba
alba 1 Avocado, 1/2 cup sour cream, 1/2 cup mayonnaise, 1 tsp. minced garlic, cilantro, 1 TB lime juice
Fabulous Food and Drinks
Slow-Cooker Spanish-Style Chickpeas Recipe | MyRecipes.com / 3 15.5-oz. cans chickpeas, rinsed and drained 2 medium potatoes, peeled and diced $ 1 28-oz. can diced tomatoes with juice 1 medium onion, chopped $ 2 cloves garlic, minced 2 teaspoons paprika (smoked, sweet or hot) Salt and pepper 4 tablespoons extra-virgin olive oil 4 cups baby spinach by simone
simone
simone Slow-Cooker Spanish-Style Chickpeas Recipe | MyRecipes.com / 3 15.5-oz. cans chickpeas, rinsed and drained 2 medium potatoes, peeled and diced $ 1 28-oz. can diced tomatoes with juice 1 medium onion, chopped $ 2 cloves garlic, minced 2 teaspoons paprika (smoked, sweet or hot) Salt and pepper 4 tablespoons extra-virgin olive oil 4 cups baby spinach
Kid Parties
paleo hummus:  zucchini 2, 3/4 cup tahini, 1/4 cup olive oil, one lemon juice, 2 cloves garlic, 1 tsp cumin, 1 tsp salt, 2 tb minced parsley garnish, poss paprika sprinkle by jewel
jewel
jewel paleo hummus: zucchini 2, 3/4 cup tahini, 1/4 cup olive oil, one lemon juice, 2 cloves garlic, 1 tsp cumin, 1 tsp salt, 2 tb minced parsley garnish, poss paprika sprinkle
Om nom nom.
Ingredients  1- 15 oz can corn 1 can black beans 2 avocados (cubed) 2/3 cup chopped cilantro 8 green onion stalks, sliced 6 roma tomatoes Dressing:  1/4 cup olive oil 1/4 cup red wine vinegar 2 cloves minced garlic 3/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon cumin Mix first 6 ingredients together.  Combine dressing ingredients and pour over corn mixture.  Serve with tortilla chips.. by trisha
trisha
trisha Ingredients 1- 15 oz can corn 1 can black beans 2 avocados (cubed) 2/3 cup chopped cilantro 8 green onion stalks, sliced 6 roma tomatoes Dressing: 1/4 cup olive oil 1/4 cup red wine vinegar 2 cloves minced garlic 3/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon cumin Mix first 6 ingredients together. Combine dressing ingredients and pour over corn mixture. Serve with tortilla chips..
Nom nom
I will also slap this stuff on salad greens! Ingredients 1- 15 oz can corn 1 can black beans 2 avocados (cubed) 2/3 cup chopped cilantro 8 green onion stalks, sliced 6 roma tomatoes Dressing: 1/4 cup olive oil 1/4 cup red wine vinegar 2 cloves minced garlic 3/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon cumin Mix first 6 ingredients together. Combine dressing ingredients and pour over corn mixture. Serve with tortilla chips. by Vicki garrett
Vicki garrett
Vicki garrett I will also slap this stuff on salad greens! Ingredients 1- 15 oz can corn 1 can black beans 2 avocados (cubed) 2/3 cup chopped cilantro 8 green onion stalks, sliced 6 roma tomatoes Dressing: 1/4 cup olive oil 1/4 cup red wine vinegar 2 cloves minced garlic 3/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon cumin Mix first 6 ingredients together. Combine dressing ingredients and pour over corn mixture. Serve with tortilla chips.
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