Crystals for Anxiety — Carry or wear Labradorite, Green Aventurine, or Lepidolite to reduce and overcome anxiety. Anxiety is related to the Root chakra, but I find these crystals work very well at the Heart chakra. — Affirmation: "I love and accept myself and I trust the process of life. I am safe." From 'Heal Your Body' by Louise Hay.
Male Whitespotted Boxfish are extremely beautiful to look at with their blue bodies dotted with orange spots and black cap which is adorned with white spots. The females, in comparison, are only blackish brown densely covered in white spots . They live in small haremic groups - with one male to several females.