Tiger Balm!!! I don't know why these aren't widely popular for all the benefits they serve. Used for muscle pain, lip balm, joint pain, pain relief,zits, vapor rub.
Put away your pills and strike a pose. These asanas help ease back pain, indigestion and more. #yoga
Eat Clean by foodsgold: Eat whole, natural foods (fruits, vegetables, lean proteins and complex carbohydrates). Stay away from white bread
health and exercise