1 cup Frozen Strawberries  ⅓ cups Frozen Pineapple  ¾ cups Non-fat Vanilla Greek Yogurt  ½ cups Orange Juice  1 Tablespoon Wheat Germ  1 by KMI
KMI
KMI 1 cup Frozen Strawberries ⅓ cups Frozen Pineapple ¾ cups Non-fat Vanilla Greek Yogurt ½ cups Orange Juice 1 Tablespoon Wheat Germ 1
Favorites
(Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt (use fat free) 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar 1 teaspoon nutmeg Blend all the ingredients until smooth. by mookiewashere2
mookiewashere2
mookiewashere2 (Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt (use fat free) 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar 1 teaspoon nutmeg Blend all the ingredients until smooth.
Favorites
A healthy, energizing fruit and yogurt-based tropical smoothie. Recipe from: Fork Knife Swoon Makes: 2 Servings Ingredients 1 frozen banana, broken into chunks 1/2 cup frozen pineapple chunks 4-5 frozen strawberries 6 oz Greek yogurt, honey or vanilla flavored 3/4 cup orange juice 1/2 cup unsweetened coconut milk Optional: 1 or 2 tbsp, plain or vanilla protein powder by graciela
graciela
graciela A healthy, energizing fruit and yogurt-based tropical smoothie. Recipe from: Fork Knife Swoon Makes: 2 Servings Ingredients 1 frozen banana, broken into chunks 1/2 cup frozen pineapple chunks 4-5 frozen strawberries 6 oz Greek yogurt, honey or vanilla flavored 3/4 cup orange juice 1/2 cup unsweetened coconut milk Optional: 1 or 2 tbsp, plain or vanilla protein powder
Desserts
Start the day off right with a kale-powered smoothie. Try 1 cup washed & chopped kale, 1 cup fresh or frozen strawberries, 1 cup non-fat or low-fat vanilla Greek yogurt and 1 cup of ice, then blend together. by tricia
tricia
tricia Start the day off right with a kale-powered smoothie. Try 1 cup washed & chopped kale, 1 cup fresh or frozen strawberries, 1 cup non-fat or low-fat vanilla Greek yogurt and 1 cup of ice, then blend together.
FOOOOOOD
(Summer) Peach Smoothie  2 cups fresh orange juice  1 cup peach greek yogurt   2 cups frozen sliced peaches  2 tablespoons raw honey or 1 tablespoon sugar   1 teaspoon nutmeg      Blend all the ingredients until smooth. by patricia.j.smith.73
patricia.j.smith.73
patricia.j.smith.73 (Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar 1 teaspoon nutmeg Blend all the ingredients until smooth.
drink
(Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar 1 teaspoon nutmeg by viola
viola
viola (Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 tablespoon sugar 1 teaspoon nutmeg
Recipes to Try
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1/2 cup ice - 1/2 cup pineapple juice or water (use fat-free yogurt and pineapple in its own juice no sugar added) by Maiden11976
Maiden11976
Maiden11976 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1/2 cup ice - 1/2 cup pineapple juice or water (use fat-free yogurt and pineapple in its own juice no sugar added)
Favorites
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1/2 cup ice - 1/2 cup pineapple juice or water (use fat-free yogurt and pineapple in its own juice no sugar added) by deena
deena
deena 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1/2 cup ice - 1/2 cup pineapple juice or water (use fat-free yogurt and pineapple in its own juice no sugar added)
Cocktails
Good Morning, Wake Up Smoothie  Blend the following ingredients (Makes 3 servings):   1 1/4 cups orange juice 1 banana 1 1/4 cup frozen berries, such as raspberries, blueberries, blackberries and/or strawberries 1/2 cup Greek yogurt 1 tbs sugar  Cals: 120 Fat: 0g Cholesterol: 0g Sodium: 85g Carbs: 9g Protein: 20.2g Sugars: 9g by Geomama
Geomama
Geomama Good Morning, Wake Up Smoothie Blend the following ingredients (Makes 3 servings): 1 1/4 cups orange juice 1 banana 1 1/4 cup frozen berries, such as raspberries, blueberries, blackberries and/or strawberries 1/2 cup Greek yogurt 1 tbs sugar Cals: 120 Fat: 0g Cholesterol: 0g Sodium: 85g Carbs: 9g Protein: 20.2g Sugars: 9g
Drinks
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie  3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water by kara
kara
kara Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water
yum yum eat em up
drink yourself to a flat belly: pineapple kale blueberry smoothie. 3 ounces vanilla greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water by 1RustyRabbit
1RustyRabbit
1RustyRabbit drink yourself to a flat belly: pineapple kale blueberry smoothie. 3 ounces vanilla greek yogurt 1 tablespoon almond butter 1/2 cup frozen blueberries 1/2 cup frozen pineapple 1 cup kale 3/4 cup water
Favorites
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice  - 1/2 cup orange juice or water by deena
deena
deena 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup orange juice or water
Cocktails
Raspberry banana drink: 1 banana, 1 Cup frozen raspberries, 1/2 cup orange juice, 1/4 cup plain non-fat yogurt by yesenia
yesenia
yesenia Raspberry banana drink: 1 banana, 1 Cup frozen raspberries, 1/2 cup orange juice, 1/4 cup plain non-fat yogurt
sweet sweet type
Raspberry banana drink: 1 banana, 1 Cup frozen raspberries, 1/2 cup orange juice, 1/4 cup plain non-fat yogurt by yesenia
yesenia
yesenia Raspberry banana drink: 1 banana, 1 Cup frozen raspberries, 1/2 cup orange juice, 1/4 cup plain non-fat yogurt
sweet sweet type
Strawberry Sunrise Breakfast Smoothie  2 cups strawberries 1 banana 1 cup orange juice 1 cup vanilla yogurt 2 tablespoons flax seed meal ½ teaspoon cinnamon 2 handfuls ice by aisha
aisha
aisha Strawberry Sunrise Breakfast Smoothie 2 cups strawberries 1 banana 1 cup orange juice 1 cup vanilla yogurt 2 tablespoons flax seed meal ½ teaspoon cinnamon 2 handfuls ice
Goodness
(Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey , 1 teaspoon nutmeg by viola
viola
viola (Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey , 1 teaspoon nutmeg
Recipes to Try
(Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 by deena
deena
deena (Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1
Cocktails
(Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1 by linda.cox.35
linda.cox.35
linda.cox.35 (Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1
Recipes
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1/2 cup ice  - 1/2 cup pineapple juice or water  This sounds delicious! by debbie.rose.37
debbie.rose.37
debbie.rose.37 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1/2 cup ice - 1/2 cup pineapple juice or water This sounds delicious!
drinks anyone
Key Lime Protein Smoothie    1/2 cup 2 percent milk  1 container Oikos key lime Greek yogurt  1 1/2 frozen bananas  1 1/2 tablespoon lime juice  1 scoop vanilla protein powder by graciela
graciela
graciela Key Lime Protein Smoothie 1/2 cup 2 percent milk 1 container Oikos key lime Greek yogurt 1 1/2 frozen bananas 1 1/2 tablespoon lime juice 1 scoop vanilla protein powder
Desserts
1 1/2 cups diced fresh pineapple – 1 banana – 1/2 cup greek yogurt – 1/2 cup ice – 1/2 cup pineapple juice. This is like Orange Julius on steroids! by vanessa.melton2
vanessa.melton2
vanessa.melton2 1 1/2 cups diced fresh pineapple – 1 banana – 1/2 cup greek yogurt – 1/2 cup ice – 1/2 cup pineapple juice. This is like Orange Julius on steroids!
Favorites
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice  - 1/2 cup pineapple juice or water.  This is like Orange Julius on steroids! by deena
deena
deena 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water. This is like Orange Julius on steroids!
Cocktails
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids! by vernmh
vernmh
vernmh 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice. This is like Orange Julius on steroids!
Food
Blend:  1 orange, peeled  1 banana  1/2 cup grapefruit juice  1 tablespoon lemon juice  1 tablespoon honey  6 oz vanilla nonfat greek by lucinda
lucinda
lucinda Blend: 1 orange, peeled 1 banana 1/2 cup grapefruit juice 1 tablespoon lemon juice 1 tablespoon honey 6 oz vanilla nonfat greek
favorite movies
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice  - 1/2 cup pineapple juice or water by toughcookie
toughcookie
toughcookie 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water
recipes
1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup Greek yogurt - 1/2 cup ice  - 1/2 cup pineapple juice or water.  This sounds delicious! by deena
deena
deena 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup Greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water. This sounds delicious!
Cocktails
1.5 cups diced fresh pineapple,1 banana,1/2 cup greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice.. by deena
deena
deena 1.5 cups diced fresh pineapple,1 banana,1/2 cup greek yogurt, 1/2 cup ice, 1/2 cup pineapple juice..
Cocktails
Green Machine Smoothie   2 bananas  1 cup frozen mango  1 orange, peeled and segmented  1/2 cup guava juice  1 large handful of raw spinach  1 apple, cored and cut into pieces  1/4 cup non fat greek yogurt  handful of ice by JustLinnea
JustLinnea
JustLinnea Green Machine Smoothie 2 bananas 1 cup frozen mango 1 orange, peeled and segmented 1/2 cup guava juice 1 large handful of raw spinach 1 apple, cored and cut into pieces 1/4 cup non fat greek yogurt handful of ice
Favorites
Mango Strawberry Smoothie: 1/2 cup plain Greek yogurt 1/2 cup orange juice 1 1/2 cup strawberries 1 cup mango, diced 1 cup ice by aisha
aisha
aisha Mango Strawberry Smoothie: 1/2 cup plain Greek yogurt 1/2 cup orange juice 1 1/2 cup strawberries 1 cup mango, diced 1 cup ice
Goodness
Spinach and Berry smoothie | •1 cup orange juice •1 cup frozen blueberries •½ cup frozen strawberries •½ cup frozen raspberries •1.5 cups loosely packed spinach. by We3AgainstTheWorld
We3AgainstTheWorld
We3AgainstTheWorld Spinach and Berry smoothie | •1 cup orange juice •1 cup frozen blueberries •½ cup frozen strawberries •½ cup frozen raspberries •1.5 cups loosely packed spinach.
Favorites
Advocare's "Spark" mandarin orange or pink lemonade flavor--40 calories, 1 scoop of Advocare's vanilla meal replacement shake,110 calories, Lemon flavored unsweetened jello gelatin, 1/4 cup of lemon juice (boiled), 2 and 1/4 cup of non fat vanilla flavored greek yogurt, fold in fat free whipped cream, pour over a vanilla wafer crust, and chill overnight. This is a dangerously delicious, lowfat snack. Less than 200 calories per serving with hardly any fat or sugar, and healthy ingredients. by gracie
gracie
gracie Advocare's "Spark" mandarin orange or pink lemonade flavor--40 calories, 1 scoop of Advocare's vanilla meal replacement shake,110 calories, Lemon flavored unsweetened jello gelatin, 1/4 cup of lemon juice (boiled), 2 and 1/4 cup of non fat vanilla flavored greek yogurt, fold in fat free whipped cream, pour over a vanilla wafer crust, and chill overnight. This is a dangerously delicious, lowfat snack. Less than 200 calories per serving with hardly any fat or sugar, and healthy ingredients.
Favorites