kathrinekathrine (Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1
lucindalucinda Blend: 1 orange, peeled 1 banana 1/2 cup grapefruit juice 1 tablespoon lemon juice 1 tablespoon honey 6 oz vanilla nonfat greek
ameliaamelia Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond
katiekatie The best and healthiest smoothie ever! 1 cup of ice, 1/2 cup of non-fat strawberry yogurt, and 1/2 cubed pineapple. Blend for a delicious
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JulieGraceJulieGrace Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond milk 1 cup spinach 1 tbsp honey
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lindsay0lindsay0 Strawberry-Banana Smoothie Pops Place 2 cups frozen strawberries and 1 medium banana in a blender. Add 1 cup low-fat strawberry (or
TinyCarmenTinyCarmen Cranberry Punch 32 oz. cranberry juice 1 cup orange juice 1 cup pineapple juice 2 cups ginger ale- this would be yummy for Christmas
cynthiacynthia Smoothie for two...a frozen banana, a cup of strawberries, two cups of unsweetened soy milk, a tablespoon of peanut butter, a cup of fresh
lucindalucinda •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
catherinecatherine Mediterranean Garden Wraps ______________________________ Ingredients 1 cup Greek yogurt 1 tablespoon chopped fresh mint 1
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annabelleannabelle •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
lucindalucinda •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
annabelleannabelle Pumpkin Frozen yogurt: 1 Cup Greek yogurt, 1 cup pumpkin puree, 1 T. Sugar, 1 t. pumpkin pie spice.
Empower10Empower10 Guilt-free smoothie for @Jessica Cameron's sweet tooth. Frozen non-fat plain yogurt, almond milk, 1/4 cup of raw pecans, 1 Tbls of ground
cathryncathryn Jamba Recipes - ALOHA PINEAPPLE 10 oz. pineapple juice 1 scoop plain yogurt 2 scoops strawberries 1 scoop bananas 2 scoops
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AsakoAsako Detox >> green smoothie:
1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.
janejane Good Morning Smoothie! 1 1/4 cups orange juice 1 banana 1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or
LeilashukurLeilashukur The BEST Punch Ever!: 1 can frozen pina colada concentrate, thawed; 1 can frozen orange pineapple juice concentrate, thawed; 4 liters of
TinyCarmenTinyCarmen "Tipsy Spritzer" 5 cups orange juice 2 cups chilled lemon-lime soft drink 1 1/2 cups vodka 1/2 cup maraschino cherry juice 1/4 cup
Paula HanrahanPaula Hanrahan Crockpot Adult Hot Chocolate! Yumo!8 cups 2% milk, 1 cup sugar, 1/2 cup cocoa powder, 1 tablespoon vanilla extract, 1 cup clear vodka
FGSFGS Pineapple-Rum Slush 3 cups pineapple juice $ 1 cup fresh lemon juice (about 5 large lemons) $ 3/4 cup golden or dark rum 3/4 cup
ursulaursula Yes, please. But I'd replace the non-fat milk with unsweetened vanilla almond milk and it'd be a definite winner. "Greek yogurt Almond
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staceystacey Christmas Glow Punch Ingredients: * 4-1/2 cups tropical punch * 1 cup cranberry juice * 1 can (6 ounces) pineapple juice * 1/3 cup

jenna
cpalmerr




























