Honey Teriyaki Salmon (good made 3/21/12) courtesy of Weight Watchers Best Eats Cookbook    4 (1/4 lb) skinless salmon fillets  1/4 cup by josie
josie
josie Honey Teriyaki Salmon (good made 3/21/12) courtesy of Weight Watchers Best Eats Cookbook 4 (1/4 lb) skinless salmon fillets 1/4 cup
Weight Watchers Recipes
Easy Salmon  - 1/4 cup pure maple syrup (NOT pancake syrup!) or honey  - 1/4 cup soy sauce  - 2-3 cloves minced garlic  - 12 ounces fresh by leta
leta
leta Easy Salmon - 1/4 cup pure maple syrup (NOT pancake syrup!) or honey - 1/4 cup soy sauce - 2-3 cloves minced garlic - 12 ounces fresh
Seafood
Ingredients
1 tablespoon honey
3 teaspoons low-sodium soy sauce
1 skinless salmon fillet (1 1/4-pound piece), cut into 4 pieces
kosher by rita
rita
rita Ingredients 1 tablespoon honey 3 teaspoons low-sodium soy sauce 1 skinless salmon fillet (1 1/4-pound piece), cut into 4 pieces kosher
What's for Cookies
Chicken Wings in Teriyaki Sauce Crock Pot Ingredients:3 pounds skinless chicken wings 1 large onion chopped;1 cup brown sugar;1 cup low sodium soy sauce;1/4 cup dry sherry ,or chicken broth;2 teaspoons ground ginger;1tbsp honey;2 cloves garlic minced by kathie
kathie
kathie Chicken Wings in Teriyaki Sauce Crock Pot Ingredients:3 pounds skinless chicken wings 1 large onion chopped;1 cup brown sugar;1 cup low sodium soy sauce;1/4 cup dry sherry ,or chicken broth;2 teaspoons ground ginger;1tbsp honey;2 cloves garlic minced
Food and Drink
Parmesan Baked Alaska Cod Recipe via @SparkPeople 3 tbsp flour 3 tbsp cornmeal 1/4 tsp onion salt 1/8 tsp pepper 2 tbsp butter or margarine 1 lb Alaska Cod fillets, thawed 1/4 cup grated parmesan cheese by alba
alba
alba Parmesan Baked Alaska Cod Recipe via @SparkPeople 3 tbsp flour 3 tbsp cornmeal 1/4 tsp onion salt 1/8 tsp pepper 2 tbsp butter or margarine 1 lb Alaska Cod fillets, thawed 1/4 cup grated parmesan cheese
Fabulous Food and Drinks
I make this all of the time and anyone that eats it is blown away. Comfort food at its best! So easy! Combine 3-4 boneless skinless chicken breasts  2-10.75 cans of cream of chicken soup  1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover  cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour. by shelly
shelly
shelly I make this all of the time and anyone that eats it is blown away. Comfort food at its best! So easy! Combine 3-4 boneless skinless chicken breasts 2-10.75 cans of cream of chicken soup 1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour.
dinner
I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless skinless chicken breasts  2-10.75 cans of cream of chicken soup  1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover  cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour. by marissa.greer
marissa.greer
marissa.greer I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless skinless chicken breasts 2-10.75 cans of cream of chicken soup 1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour.
Crockpot
No-Bake Energy Bites. I took 2 great recipes and made 1 amazing one. Mix all in 1 bowl: 1 cup dry oatmeal, 1 cup peanut butter, 1/2 cup honey, 1/2 cup ground flax seed, 1 scoop protein powder, 1/4 cup dark chocolate chips. Chill for 1 hour. Make into little balls and eat. They are so good I ate 3 while making them. by cecilia
cecilia
cecilia No-Bake Energy Bites. I took 2 great recipes and made 1 amazing one. Mix all in 1 bowl: 1 cup dry oatmeal, 1 cup peanut butter, 1/2 cup honey, 1/2 cup ground flax seed, 1 scoop protein powder, 1/4 cup dark chocolate chips. Chill for 1 hour. Make into little balls and eat. They are so good I ate 3 while making them.
Food inspiration
Honey Garlic Chicken   Boneless, Skinless Chicken Breats, I used 4  3 Garlic Cloves, smashed and chopped  1 Teaspoon Dried Basil (I used Fresh)  1/2 cup  Soy Sauce  1/2 cup Ketchup  1/3 cup Honey  Add all ingredients to Gallon Size Freezer Bag.  When you are ready to cook this, put all ingredients into a crockpot and let cook for 3-4 hours on high. by tabatha
tabatha
tabatha Honey Garlic Chicken Boneless, Skinless Chicken Breats, I used 4 3 Garlic Cloves, smashed and chopped 1 Teaspoon Dried Basil (I used Fresh) 1/2 cup Soy Sauce 1/2 cup Ketchup 1/3 cup Honey Add all ingredients to Gallon Size Freezer Bag. When you are ready to cook this, put all ingredients into a crockpot and let cook for 3-4 hours on high.
Food
For cold winter nights....Cheese, Potato, & Smoked Sausage Casserole 3 cups idaho potatoes, peeled, boiled and cut into cubes when cool, approx. 1 lb 4 tablespoons butter 4 tablespoons flour 2 cups milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 lb Velveeta cheese, diced 1/2 cup sharp cheddar cheese, shredded 1 lb skinless smoked saus by rene
rene
rene For cold winter nights....Cheese, Potato, & Smoked Sausage Casserole 3 cups idaho potatoes, peeled, boiled and cut into cubes when cool, approx. 1 lb 4 tablespoons butter 4 tablespoons flour 2 cups milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 lb Velveeta cheese, diced 1/2 cup sharp cheddar cheese, shredded 1 lb skinless smoked saus
Books Worth Reading...
Tried it-So good!! CILANTRO-LIME MARINATED FLANK STEAK  Yield: 5Prep Time: 5 min.Cook Time: 6-7 min.Total Time: 4 hours 12 minutes (including marinating)  INGREDIENTS:  1 cup of fresh cilantro  1/4 cup of fresh lime juice  2 1/2 tbsp olive oil  4 cloves of garlic  2 green onions, chopped  1 serrano chile, seeded if desired, chopped  3/4 tsp sea salt  1 lb flank steak by jami
jami
jami Tried it-So good!! CILANTRO-LIME MARINATED FLANK STEAK Yield: 5Prep Time: 5 min.Cook Time: 6-7 min.Total Time: 4 hours 12 minutes (including marinating) INGREDIENTS: 1 cup of fresh cilantro 1/4 cup of fresh lime juice 2 1/2 tbsp olive oil 4 cloves of garlic 2 green onions, chopped 1 serrano chile, seeded if desired, chopped 3/4 tsp sea salt 1 lb flank steak
Savory
Outback Steakhouse Chicken    Recipe:   4 boneless skinless chicken breasts, pounded to 1/2 inch thickness     Lowry's Seasoning Salt    6 bacon slices  1/4 cup regular mustard  1/3 cup honey  2 Tbsp. Mayonnaise  2 teaspoons dried onion flakes  1 cup sliced fresh mushroom (I omitted because my family does not like mushrooms)    2 cup shredded Colby by diana
diana
diana Outback Steakhouse Chicken Recipe: 4 boneless skinless chicken breasts, pounded to 1/2 inch thickness Lowry's Seasoning Salt 6 bacon slices 1/4 cup regular mustard 1/3 cup honey 2 Tbsp. Mayonnaise 2 teaspoons dried onion flakes 1 cup sliced fresh mushroom (I omitted because my family does not like mushrooms) 2 cup shredded Colby
must try recipes
Craving Comfort: Perfect Salmon Patties (easy too!) 1 (14 3/4 ounce) canned salmon  1/4 cup onion, minced  1/4 cup cornmeal  1/4 cup flour  1 egg  3 Tablespoons mayonnaise  1/2 teaspoon garlic powder  dash salt  dash pepper    2-3 Tablespoons oil for pan frying. Trying to find the best one by marcia
marcia
marcia Craving Comfort: Perfect Salmon Patties (easy too!) 1 (14 3/4 ounce) canned salmon 1/4 cup onion, minced 1/4 cup cornmeal 1/4 cup flour 1 egg 3 Tablespoons mayonnaise 1/2 teaspoon garlic powder dash salt dash pepper 2-3 Tablespoons oil for pan frying. Trying to find the best one
words that i love
Slow Cooker Honey Barbecue Sandwiches ~ 3 boneless skinless chicken breasts, one 18 ounce bottle Honey Barbecue Sauce (I use Sweet Baby Ray’s), 1/2 cup Italian Salad Dressing, 1/4 cup brown sugar, 2 Tablespoons Worcestershire sauce. Cook 6-8 hours on low or 3-4 hours on high. by RavynRaptorr
RavynRaptorr
RavynRaptorr Slow Cooker Honey Barbecue Sandwiches ~ 3 boneless skinless chicken breasts, one 18 ounce bottle Honey Barbecue Sauce (I use Sweet Baby Ray’s), 1/2 cup Italian Salad Dressing, 1/4 cup brown sugar, 2 Tablespoons Worcestershire sauce. Cook 6-8 hours on low or 3-4 hours on high.
Food
1/3 cup white vinegar     1/2 tsp dried Italian seasoning     1 packet Good Seasons Italian salad dressing packet     4  1/2 Tbs water     1/2 cup vegetable oil     1/4 cup olive oil     1 tsp mayonnaise     1/2 tsp garlic powder     1/2 tsp honey     1/4 tsp black pepper     1/2 tsp salt     1 tsp grated Parmesan cheese by jcundiff
jcundiff
jcundiff 1/3 cup white vinegar 1/2 tsp dried Italian seasoning 1 packet Good Seasons Italian salad dressing packet 4 1/2 Tbs water 1/2 cup vegetable oil 1/4 cup olive oil 1 tsp mayonnaise 1/2 tsp garlic powder 1/2 tsp honey 1/4 tsp black pepper 1/2 tsp salt 1 tsp grated Parmesan cheese
YUMM! YUMMS! TO TRY
The Best Ham Sandwiches Ever - 2 -12 packages of sweet hawaiian rolls (the small dinner roll looking ones)   1 1/2 lbs of virginia ham (NOT honey ham)   12 slices swiss cheese   3/4 cup butter   1 1/2 teaspoons Dijon mustard   1 1/2 teaspoons Worcestershire sauce   1 1/2 teaspoons dried onions   poppy seed by eunice
eunice
eunice The Best Ham Sandwiches Ever - 2 -12 packages of sweet hawaiian rolls (the small dinner roll looking ones) 1 1/2 lbs of virginia ham (NOT honey ham) 12 slices swiss cheese 3/4 cup butter 1 1/2 teaspoons Dijon mustard 1 1/2 teaspoons Worcestershire sauce 1 1/2 teaspoons dried onions poppy seed
Good Eats
Crockpot butter chicken. 1 lb boneless skinless chicken breast chunks 1/2 onion, finely minced 2 T butter 3 cloves garlic, minced or grated 1 T freshly grated ginger 2 t curry powder 1-2 t curry paste  2 T garam masala 1/2-1 t turmeric  1 t cayenne pepper 1/4 t salt 1 (6 oz) can tomato paste 1 (14 oz) can coconut milk 1/2 cup greek yogurt 1/4 cup half and half or heavy cream by simone
simone
simone Crockpot butter chicken. 1 lb boneless skinless chicken breast chunks 1/2 onion, finely minced 2 T butter 3 cloves garlic, minced or grated 1 T freshly grated ginger 2 t curry powder 1-2 t curry paste 2 T garam masala 1/2-1 t turmeric 1 t cayenne pepper 1/4 t salt 1 (6 oz) can tomato paste 1 (14 oz) can coconut milk 1/2 cup greek yogurt 1/4 cup half and half or heavy cream
Kid Parties
1/4 cup maple syrup or honey, 1/4 cup soy sauce, 2-3 cloves minced garlic, 4-6 salmon filets -- combine syrup, soy sauce and garlic; pour then marinate salmon for an hour; put everything in baking dish & cover with foil; bake at 350'F oven for 15 minutes by TamidP
TamidP
TamidP 1/4 cup maple syrup or honey, 1/4 cup soy sauce, 2-3 cloves minced garlic, 4-6 salmon filets -- combine syrup, soy sauce and garlic; pour then marinate salmon for an hour; put everything in baking dish & cover with foil; bake at 350'F oven for 15 minutes
Food n' Recipes
weight watchers breakfast biscuits: fill each muffin tin with 1/4 pre made biscuit, 2 T eggbeaters, 1 T cheese, salt/pepper, and veggies.  Bake at 350 until top is slightly browned.  1 point for 1, 3 points for 2.  YUM. by josie
josie
josie weight watchers breakfast biscuits: fill each muffin tin with 1/4 pre made biscuit, 2 T eggbeaters, 1 T cheese, salt/pepper, and veggies. Bake at 350 until top is slightly browned. 1 point for 1, 3 points for 2. YUM.
Weight Watchers Recipes
STRAWBERRY TARTLETS (from Best of Taste of Home, vol. 2) - contest winner; 12 wonton wrappers  3 tablespoons butter, melted  1/3 cup packed brown sugar  3/4 cup Mascarpone cheese  2 tablespoons honey  2 teaspoons orange juice  3 cups fresh strawberries, sliced  Whipped cream and fresh mint, optional by viola
viola
viola STRAWBERRY TARTLETS (from Best of Taste of Home, vol. 2) - contest winner; 12 wonton wrappers 3 tablespoons butter, melted 1/3 cup packed brown sugar 3/4 cup Mascarpone cheese 2 tablespoons honey 2 teaspoons orange juice 3 cups fresh strawberries, sliced Whipped cream and fresh mint, optional
Recipes to Try
Weight watchers diet coke cup cakes topped with light cool whip and strawberries!! Delicious;) 3 points plus. 150 calories, 1.5g fat. My 3 year old daughter Ava loves them too!! Just use any box of cake mix and mix with 1 can of diet coke! Enjoy... yummy eats drinks by daphne
daphne
daphne Weight watchers diet coke cup cakes topped with light cool whip and strawberries!! Delicious;) 3 points plus. 150 calories, 1.5g fat. My 3 year old daughter Ava loves them too!! Just use any box of cake mix and mix with 1 can of diet coke! Enjoy... yummy eats drinks
Favorites
Best Steak Marinade  1/3 cup soy sauce  1/2 cup olive oil  1/3 cup lemon juice  1/4 cup Worcestershire sauce  1 1/2 tsp garlic powder  3 Tbsp dried basil  1 1/2 Tbsp dried parsley flakes  1 tsp ground pepper  1 tsp fresh minced garlic (2 cloves)  Marinate steaks 4-12 hours.  Grill. by lovechic
lovechic
lovechic Best Steak Marinade 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup lemon juice 1/4 cup Worcestershire sauce 1 1/2 tsp garlic powder 3 Tbsp dried basil 1 1/2 Tbsp dried parsley flakes 1 tsp ground pepper 1 tsp fresh minced garlic (2 cloves) Marinate steaks 4-12 hours. Grill.
food
Bacon and Potato Chowder.. weight watchers  2 cups potatoes, cut into small cubes   4 oz Canadian-style bacon, cut into 1/4-inch pieces   1 large carrot, diced   1 cup leeks, chopped, white part only   3 medium garlic cloves, minced   4 cups fat-free chicken broth   1/2 cup uncooked barley   1 bay leaf   1/4 tsp dried thyme, crushed   1/4 tsp black pepper   1 cup fat free half and half by ksrose
ksrose
ksrose Bacon and Potato Chowder.. weight watchers 2 cups potatoes, cut into small cubes 4 oz Canadian-style bacon, cut into 1/4-inch pieces 1 large carrot, diced 1 cup leeks, chopped, white part only 3 medium garlic cloves, minced 4 cups fat-free chicken broth 1/2 cup uncooked barley 1 bay leaf 1/4 tsp dried thyme, crushed 1/4 tsp black pepper 1 cup fat free half and half
Healthy & Yummy!
THESE ARE SOOOOO GOOD!!!!!!Arkansas Green Beans - 5 (15-ounce) cans green beans, drained, 12 slices bacon, 2/3 cup brown sugar, 1/4 cup by melissagarsia
melissagarsia
melissagarsia THESE ARE SOOOOO GOOD!!!!!!Arkansas Green Beans - 5 (15-ounce) cans green beans, drained, 12 slices bacon, 2/3 cup brown sugar, 1/4 cup
tasty
THESE ARE SOOOOO GOOD!!!!!!Arkansas Green Beans - 5 (15-ounce) cans green beans, drained, 12 slices bacon, 2/3 cup brown sugar, 1/4 cup by lucinda
lucinda
lucinda THESE ARE SOOOOO GOOD!!!!!!Arkansas Green Beans - 5 (15-ounce) cans green beans, drained, 12 slices bacon, 2/3 cup brown sugar, 1/4 cup
favorite movies
Weight Watchers Oreo Fluff - 3 points/serving sf white chocolate pudding mix, 12 oz ff cool whip, 4 reduced fat crushed oreos.  Freeze.  I bet this would be good with cheesecake flavored pudding too. by danel
danel
danel Weight Watchers Oreo Fluff - 3 points/serving sf white chocolate pudding mix, 12 oz ff cool whip, 4 reduced fat crushed oreos. Freeze. I bet this would be good with cheesecake flavored pudding too.
Favorites
Should Be Illegal Oven BBQ Ribs 3 lb pork back ribs 8 oz jar honey 1 tsp paprika 1 tsp chili powder 1⁄2 tsp garlic powder 2 tbsp Old Bay seasoning 1⁄2 tsp onion powder 1⁄4 tsp celery salt 1⁄2 cup dark brown sugar 1⁄4 tsp black pepper, freshly ground 1 medium onion, grated or finely chopped 12 oz barbecue sauce 1⁄4 cup white sugar by alba
alba
alba Should Be Illegal Oven BBQ Ribs 3 lb pork back ribs 8 oz jar honey 1 tsp paprika 1 tsp chili powder 1⁄2 tsp garlic powder 2 tbsp Old Bay seasoning 1⁄2 tsp onion powder 1⁄4 tsp celery salt 1⁄2 cup dark brown sugar 1⁄4 tsp black pepper, freshly ground 1 medium onion, grated or finely chopped 12 oz barbecue sauce 1⁄4 cup white sugar
Fabulous Food and Drinks
So simple...only 3 ingredients. You're gonna love it!    CRISPY ONION CHICKEN  ... 4 Boneless, Skinless Chicken Breast Halves  4 T Honey Mustard  1 Cup French Fried Onions, crushed    Preheat oven to 375 degrees.  Coat chicken in Mustard, then roll in crushed onions.  Place on a foil-lined baking sheet and bake for 20-25 minutes or until juices run clear. by blanche
blanche
blanche So simple...only 3 ingredients. You're gonna love it! CRISPY ONION CHICKEN ... 4 Boneless, Skinless Chicken Breast Halves 4 T Honey Mustard 1 Cup French Fried Onions, crushed Preheat oven to 375 degrees. Coat chicken in Mustard, then roll in crushed onions. Place on a foil-lined baking sheet and bake for 20-25 minutes or until juices run clear.
Main Dishes
THESE ARE SOOOOO GOOD!!!!!!Arkansas Green Beans - 5 (15-ounce) cans green beans, drained, 12 slices bacon, 2/3 cup brown sugar, 1/4 cup butter, melted, 7 teaspoons soy sauce,1 1/2 teaspoons garlic powder by aileen
aileen
aileen THESE ARE SOOOOO GOOD!!!!!!Arkansas Green Beans - 5 (15-ounce) cans green beans, drained, 12 slices bacon, 2/3 cup brown sugar, 1/4 cup butter, melted, 7 teaspoons soy sauce,1 1/2 teaspoons garlic powder
Rides
Sloppy Joe Grilled Cheese Sandwich  Ingredients  1 lb. ground beef  1/4 cup chopped onion  2Tbsp. prepared mustard  1/2 cup ketchup  1/4 cup brown sugar  10-12 slices white bread  6 tbsp butter, softened  3 cups shredded cheddar cheese by lucinda
lucinda
lucinda Sloppy Joe Grilled Cheese Sandwich Ingredients 1 lb. ground beef 1/4 cup chopped onion 2Tbsp. prepared mustard 1/2 cup ketchup 1/4 cup brown sugar 10-12 slices white bread 6 tbsp butter, softened 3 cups shredded cheddar cheese
favorite movies
Chicken & Biscuits--- This was so good! I changed this one up slightly. I used 4 chicken breasts and I put 3/4 cups sour cream in the mixture and 1/4 cup in the biscuits.  I also only added 8oz of mixed veggies. KEEPER Made 2-5-14 by kaye
kaye
kaye Chicken & Biscuits--- This was so good! I changed this one up slightly. I used 4 chicken breasts and I put 3/4 cups sour cream in the mixture and 1/4 cup in the biscuits. I also only added 8oz of mixed veggies. KEEPER Made 2-5-14
Yummy....