Honey Teriyaki Salmon (good made 3/21/12) courtesy of Weight Watchers Best Eats Cookbook    4 (1/4 lb) skinless salmon fillets  1/4 cup by josie
josie
josie Honey Teriyaki Salmon (good made 3/21/12) courtesy of Weight Watchers Best Eats Cookbook 4 (1/4 lb) skinless salmon fillets 1/4 cup
Weight Watchers Recipes
CROCK POT TERIYAKI CHICKEN    12 BONELESS SKINLESS CHICKEN THIGHS (ABOUT 3 POUNDS)  3/4 CUP SUGAR  3/4 CUP SOY SAUCE  6 TABLESPOONS CIDER VINEGAR  3/4 TEASPOON GROUND GINGER  3/4 TEASPOON MINCED GARLIC  1/4 TEASPOON PEPPER  4 1/2 TEASPOONS CORNSTARCH  4 1/2 TEASPOONS COLD WATER  HOT COOKED LONG GRAIN RICE by beulah
beulah
beulah CROCK POT TERIYAKI CHICKEN 12 BONELESS SKINLESS CHICKEN THIGHS (ABOUT 3 POUNDS) 3/4 CUP SUGAR 3/4 CUP SOY SAUCE 6 TABLESPOONS CIDER VINEGAR 3/4 TEASPOON GROUND GINGER 3/4 TEASPOON MINCED GARLIC 1/4 TEASPOON PEPPER 4 1/2 TEASPOONS CORNSTARCH 4 1/2 TEASPOONS COLD WATER HOT COOKED LONG GRAIN RICE
Craft Ideas
Easy Salmon  - 1/4 cup pure maple syrup (NOT pancake syrup!) or honey  - 1/4 cup soy sauce  - 2-3 cloves minced garlic  - 12 ounces fresh by leta
leta
leta Easy Salmon - 1/4 cup pure maple syrup (NOT pancake syrup!) or honey - 1/4 cup soy sauce - 2-3 cloves minced garlic - 12 ounces fresh
Seafood
Easy Salmon Cakes1/4 cup finely chopped red pepper 1/4 cup finely chopped green onion 1/4 cup mayonnaise 1 tablespoon fresh lemon juice 1/4 teaspoon seasoned salt Cayenne (red) pepper to taste 1 beaten egg 1 pouch (7.1 ounces) Chicken of the Sea Skinless & Boneless Pink Salmon (i use canned) 1 cup dry breadcrumbs, divided 3 tablespoons butter by Olive Oyl
Olive Oyl
Olive Oyl Easy Salmon Cakes1/4 cup finely chopped red pepper 1/4 cup finely chopped green onion 1/4 cup mayonnaise 1 tablespoon fresh lemon juice 1/4 teaspoon seasoned salt Cayenne (red) pepper to taste 1 beaten egg 1 pouch (7.1 ounces) Chicken of the Sea Skinless & Boneless Pink Salmon (i use canned) 1 cup dry breadcrumbs, divided 3 tablespoons butter
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Chicken Wings in Teriyaki Sauce Crock Pot Ingredients:3 pounds skinless chicken wings 1 large onion chopped;1 cup brown sugar;1 cup low sodium soy sauce;1/4 cup dry sherry ,or chicken broth;2 teaspoons ground ginger;1tbsp honey;2 cloves garlic minced by kathie
kathie
kathie Chicken Wings in Teriyaki Sauce Crock Pot Ingredients:3 pounds skinless chicken wings 1 large onion chopped;1 cup brown sugar;1 cup low sodium soy sauce;1/4 cup dry sherry ,or chicken broth;2 teaspoons ground ginger;1tbsp honey;2 cloves garlic minced
Food and Drink
Ingredients
1 tablespoon honey
3 teaspoons low-sodium soy sauce
1 skinless salmon fillet (1 1/4-pound piece), cut into 4 pieces
kosher by rita
rita
rita Ingredients 1 tablespoon honey 3 teaspoons low-sodium soy sauce 1 skinless salmon fillet (1 1/4-pound piece), cut into 4 pieces kosher
What's for Cookies
!@ 1 (2 lb. pkg.) Fire-Roasted Salmon Fillets $59.99 by giftchristmas
giftchristmas
giftchristmas !@ 1 (2 lb. pkg.) Fire-Roasted Salmon Fillets $59.99
Omaha Steaks
Only 3 points on Weight Watchers Plus for 1 cup of soup! by larrybeckie
larrybeckie
larrybeckie Only 3 points on Weight Watchers Plus for 1 cup of soup!
weight watchers
Crispy Buffalo Chicken | Can You Stay For Dinner? 1 lb boneless, skinless chicken breast tenderloins  1/2 cup all-purpose flour  1 egg beaten with 2 TBSP hot sauce  2/3 cup dried bread crumbs  2 TBSP steak seasoning (or any all-purpose blend of pepper and salt)  3-4 TBSP oil ( I used olive)  1/2-3/4 cup hot sauce by dorothyconway
dorothyconway
dorothyconway Crispy Buffalo Chicken | Can You Stay For Dinner? 1 lb boneless, skinless chicken breast tenderloins 1/2 cup all-purpose flour 1 egg beaten with 2 TBSP hot sauce 2/3 cup dried bread crumbs 2 TBSP steak seasoning (or any all-purpose blend of pepper and salt) 3-4 TBSP oil ( I used olive) 1/2-3/4 cup hot sauce
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Creamy Chicken & Noodles - I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless, skinless chicken breasts, 2-10.75 cans of cream of chicken soup, 1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover & cook on low for 8 hours. Add bag of egg noodles. cook for 1 more hour. Eating in! by barbra
barbra
barbra Creamy Chicken & Noodles - I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless, skinless chicken breasts, 2-10.75 cans of cream of chicken soup, 1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover & cook on low for 8 hours. Add bag of egg noodles. cook for 1 more hour. Eating in!
Kid DIY
I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless skinless chicken breasts  2-10.75 cans of cream of chicken soup  1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover  cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour. by marissa.greer
marissa.greer
marissa.greer I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless skinless chicken breasts 2-10.75 cans of cream of chicken soup 1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour.
Crockpot
I make this all of the time and anyone that eats it is blown away. Comfort food at its best! So easy! Combine 3-4 boneless skinless chicken breasts  2-10.75 cans of cream of chicken soup  1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover  cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour. by shelly
shelly
shelly I make this all of the time and anyone that eats it is blown away. Comfort food at its best! So easy! Combine 3-4 boneless skinless chicken breasts 2-10.75 cans of cream of chicken soup 1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour.
dinner
Parmesan Baked Alaska Cod Recipe via @SparkPeople 3 tbsp flour 3 tbsp cornmeal 1/4 tsp onion salt 1/8 tsp pepper 2 tbsp butter or margarine 1 lb Alaska Cod fillets, thawed 1/4 cup grated parmesan cheese by alba
alba
alba Parmesan Baked Alaska Cod Recipe via @SparkPeople 3 tbsp flour 3 tbsp cornmeal 1/4 tsp onion salt 1/8 tsp pepper 2 tbsp butter or margarine 1 lb Alaska Cod fillets, thawed 1/4 cup grated parmesan cheese
Fabulous Food and Drinks
Salmon-Honey Teriyaki recipe by lilly
lilly
lilly Salmon-Honey Teriyaki recipe
mmmmmm...music
Clean Honey Lime chicken -4 boneless skinless chicken breasts, fat trimmed -1.5 tsp garlic powder -1 20 ounce can pineapple bites packed in juice not heavy syrup (keep 1/2 c. of the juice) -1/4 cup honey (raw honey is best) -Juice of three limes or 3 Tbsp lime juice (fresh will taste better but either will work) -2 Tbsp low-sodium soy sauce by sonya
sonya
sonya Clean Honey Lime chicken -4 boneless skinless chicken breasts, fat trimmed -1.5 tsp garlic powder -1 20 ounce can pineapple bites packed in juice not heavy syrup (keep 1/2 c. of the juice) -1/4 cup honey (raw honey is best) -Juice of three limes or 3 Tbsp lime juice (fresh will taste better but either will work) -2 Tbsp low-sodium soy sauce
Fantasy food
Salmon-Honey Teriyaki. by sheryl
sheryl
sheryl Salmon-Honey Teriyaki.
Wood
I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless, skinless by karen.e.giles.1
karen.e.giles.1
karen.e.giles.1 I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless, skinless
Favorites
I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless skinless by sweet.sammy-antha
sweet.sammy-antha
sweet.sammy-antha I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless skinless
food fantastic
The best grilled salmon ever The Best Grilled Salmon Recipe Ever! Author: adapted from allrecipes.com Recipe type: Entree Ingredients 1-3 salmon fillets, depending on size ¼ cup brown sugar 2 Tbsp lemon juice 1 tsp black pepper 2 tsp salt ¼ cup soy sauce ¼ cup olive oil ⅛ cup water 2-3 cloves minced garlic by proteamundi
proteamundi
proteamundi The best grilled salmon ever The Best Grilled Salmon Recipe Ever! Author: adapted from allrecipes.com Recipe type: Entree Ingredients 1-3 salmon fillets, depending on size ¼ cup brown sugar 2 Tbsp lemon juice 1 tsp black pepper 2 tsp salt ¼ cup soy sauce ¼ cup olive oil ⅛ cup water 2-3 cloves minced garlic
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Crockpot teriyaki chicken and veggies 1 boneless, skinless chicken breast per 1-2 people  2 green onions chopped 1 1/2 cups of chopped broccoli 1 cup of chopped carrot Teriyaki marinade Soy sauce 1 Tbs honey salt, pepper, garlic to taste rice by terry
terry
terry Crockpot teriyaki chicken and veggies 1 boneless, skinless chicken breast per 1-2 people 2 green onions chopped 1 1/2 cups of chopped broccoli 1 cup of chopped carrot Teriyaki marinade Soy sauce 1 Tbs honey salt, pepper, garlic to taste rice
I love food
Weight Watchers Chocolate Mousse recipe – 4 points | Weight Watchers Recipes. Lots of good recipes here by rosiete
rosiete
rosiete Weight Watchers Chocolate Mousse recipe – 4 points | Weight Watchers Recipes. Lots of good recipes here
Favorites
Honey and Pecan-Glazed Salmon    1/4 c. honey  4 t. finely chopped pecans  1 T. soy sauce  4 (6 oz) salmon fillets  1/4 t. salt  1/4 t. by lucinda
lucinda
lucinda Honey and Pecan-Glazed Salmon 1/4 c. honey 4 t. finely chopped pecans 1 T. soy sauce 4 (6 oz) salmon fillets 1/4 t. salt 1/4 t.
favorite movies
2 handfulls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water. #vegan eats by isabelle
isabelle
isabelle 2 handfulls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water. #vegan eats
Food For Thought
honey and pecan-glazed salmon *weight watchers recipe!* by candyred157
candyred157
candyred157 honey and pecan-glazed salmon *weight watchers recipe!*
Favorites
WHAT?? 1 POINT COOKIES AND THEY ARE GOOD TOO?? WEIGHT WATCHERS CHOCOLATE CHIP COOKIES. MY WHOLE FAMILY EATS THEM. by toni
toni
toni WHAT?? 1 POINT COOKIES AND THEY ARE GOOD TOO?? WEIGHT WATCHERS CHOCOLATE CHIP COOKIES. MY WHOLE FAMILY EATS THEM.
fun desserts
honey and pecan-glazed salmon *weight watchers recipe!* by mel.burkhart.18
mel.burkhart.18
mel.burkhart.18 honey and pecan-glazed salmon *weight watchers recipe!*
glaze
Ww Crispy Barbecued Sweet Potatoes ~ These easy-to-prepare sweet potatoes pack a big flavor punch. This is out of a Weight Watchers cookbook called "Best of Weight Watchers Magazine" There is only 1 point per serving by patricé
patricé
patricé Ww Crispy Barbecued Sweet Potatoes ~ These easy-to-prepare sweet potatoes pack a big flavor punch. This is out of a Weight Watchers cookbook called "Best of Weight Watchers Magazine" There is only 1 point per serving
recipes
Weight Watchers Honey Bananas recipe – 3 points by janadavisneely
janadavisneely
janadavisneely Weight Watchers Honey Bananas recipe – 3 points
Snacks
Tried it-So good!! CILANTRO-LIME MARINATED FLANK STEAK  Yield: 5Prep Time: 5 min.Cook Time: 6-7 min.Total Time: 4 hours 12 minutes (including marinating)  INGREDIENTS:  1 cup of fresh cilantro  1/4 cup of fresh lime juice  2 1/2 tbsp olive oil  4 cloves of garlic  2 green onions, chopped  1 serrano chile, seeded if desired, chopped  3/4 tsp sea salt  1 lb flank steak by jami
jami
jami Tried it-So good!! CILANTRO-LIME MARINATED FLANK STEAK Yield: 5Prep Time: 5 min.Cook Time: 6-7 min.Total Time: 4 hours 12 minutes (including marinating) INGREDIENTS: 1 cup of fresh cilantro 1/4 cup of fresh lime juice 2 1/2 tbsp olive oil 4 cloves of garlic 2 green onions, chopped 1 serrano chile, seeded if desired, chopped 3/4 tsp sea salt 1 lb flank steak
Savory
LIME CHICKEN TACOS  Taste of Home Comfort Food Diet Cookbook  1-1/2 pounds boneless skinless chicken breasts  3 Tbsp lime juice  1 Tbsp chili powder  1 cup frozen corn  1 cup chunky salsa  12 fat-free flour tortillas (6 inches), warmed  sour cream, shredded cheddar cheese and shredded lettuce, optional  Place the chicken in a 3-qt. slow cooker.  Combine lime juice and chili powder; pour over chicken.  Cover and cook on low for 5-6 hours or until by sharon.smi
sharon.smi
sharon.smi LIME CHICKEN TACOS Taste of Home Comfort Food Diet Cookbook 1-1/2 pounds boneless skinless chicken breasts 3 Tbsp lime juice 1 Tbsp chili powder 1 cup frozen corn 1 cup chunky salsa 12 fat-free flour tortillas (6 inches), warmed sour cream, shredded cheddar cheese and shredded lettuce, optional Place the chicken in a 3-qt. slow cooker.  Combine lime juice and chili powder; pour over chicken.  Cover and cook on low for 5-6 hours or until
Foodie
Weight watchers diet coke cup cakes topped with light cool whip and strawberries!! Delicious;) 3 points plus. 150 calories, 1.5g fat. My 3 year old daughter Ava loves them too!! Just use any box of cake mix and mix with 1 can of diet coke! Enjoy... yummy eats drinks by daphne
daphne
daphne Weight watchers diet coke cup cakes topped with light cool whip and strawberries!! Delicious;) 3 points plus. 150 calories, 1.5g fat. My 3 year old daughter Ava loves them too!! Just use any box of cake mix and mix with 1 can of diet coke! Enjoy... yummy eats drinks
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