Honey Teriyaki Salmon (good made 3/21/12) courtesy of Weight Watchers Best Eats Cookbook 4 (1/4 lb) skinless salmon fillets 1/4 cup
Weight Watchers Recipes
Easy Salmon - 1/4 cup pure maple syrup (NOT pancake syrup!) or honey - 1/4 cup soy sauce - 2-3 cloves minced garlic - 12 ounces fresh
CROCK POT TERIYAKI CHICKEN 12 BONELESS SKINLESS CHICKEN THIGHS (ABOUT 3 POUNDS) 3/4 CUP SUGAR 3/4 CUP SOY SAUCE 6 TABLESPOONS CIDER VINEGAR 3/4 TEASPOON GROUND GINGER 3/4 TEASPOON MINCED GARLIC 1/4 TEASPOON PEPPER 4 1/2 TEASPOONS CORNSTARCH 4 1/2 TEASPOONS COLD WATER HOT COOKED LONG GRAIN RICE
1 tablespoon honey
3 teaspoons low-sodium soy sauce
1 skinless salmon fillet (1 1/4-pound piece), cut into 4 pieces
What's for Cookies
Chicken Wings in Teriyaki Sauce Crock Pot Ingredients:3 pounds skinless chicken wings 1 large onion chopped;1 cup brown sugar;1 cup low sodium soy sauce;1/4 cup dry sherry ,or chicken broth;2 teaspoons ground ginger;1tbsp honey;2 cloves garlic minced
Food and Drink
Parmesan Baked Alaska Cod Recipe via @SparkPeople 3 tbsp flour 3 tbsp cornmeal 1/4 tsp onion salt 1/8 tsp pepper 2 tbsp butter or margarine 1 lb Alaska Cod fillets, thawed 1/4 cup grated parmesan cheese
Fabulous Food and Drinks
Clean Honey Lime chicken -4 boneless skinless chicken breasts, fat trimmed -1.5 tsp garlic powder -1 20 ounce can pineapple bites packed in juice not heavy syrup (keep 1/2 c. of the juice) -1/4 cup honey (raw honey is best) -Juice of three limes or 3 Tbsp lime juice (fresh will taste better but either will work) -2 Tbsp low-sodium soy sauce
Easy Salmon Cakes1/4 cup finely chopped red pepper 1/4 cup finely chopped green onion 1/4 cup mayonnaise 1 tablespoon fresh lemon juice 1/4 teaspoon seasoned salt Cayenne (red) pepper to taste 1 beaten egg 1 pouch (7.1 ounces) Chicken of the Sea Skinless & Boneless Pink Salmon (i use canned) 1 cup dry breadcrumbs, divided 3 tablespoons butter
I make this all of the time and anyone that eats it is blown away. Comfort food at its best! So easy! Combine 3-4 boneless skinless chicken breasts 2-10.75 cans of cream of chicken soup 1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour.
I make this all of the time and anyone that eats it is blown away. Comfort food at it's best! So easy! Combine 3-4 boneless skinless chicken breasts 2-10.75 cans of cream of chicken soup 1/2 cup of butter (sliced) and 42 oz. of chicken broth in your crock pot. Cover cook on low for 8 hours. Add bag of egg noodles.cook for 1 more hour.
No-Bake Energy Bites. I took 2 great recipes and made 1 amazing one. Mix all in 1 bowl: 1 cup dry oatmeal, 1 cup peanut butter, 1/2 cup honey, 1/2 cup ground flax seed, 1 scoop protein powder, 1/4 cup dark chocolate chips. Chill for 1 hour. Make into little balls and eat. They are so good I ate 3 while making them.
Coconut Almond Butter Smoothie (aka “The Best Smoothie Ever Made”) 1/2 cup coconut cream 4 tbsp almond butter 2 cups torn spinach 3/4 cup Silk coconut milk 1 tbsp honey 5 ice cubes
Tried it-So good!! CILANTRO-LIME MARINATED FLANK STEAK Yield: 5Prep Time: 5 min.Cook Time: 6-7 min.Total Time: 4 hours 12 minutes (including marinating) INGREDIENTS: 1 cup of fresh cilantro 1/4 cup of fresh lime juice 2 1/2 tbsp olive oil 4 cloves of garlic 2 green onions, chopped 1 serrano chile, seeded if desired, chopped 3/4 tsp sea salt 1 lb flank steak
For cold winter nights....Cheese, Potato, & Smoked Sausage Casserole 3 cups idaho potatoes, peeled, boiled and cut into cubes when cool, approx. 1 lb 4 tablespoons butter 4 tablespoons flour 2 cups milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 lb Velveeta cheese, diced 1/2 cup sharp cheddar cheese, shredded 1 lb skinless smoked saus
Books Worth Reading...
Honey Garlic Chicken Boneless, Skinless Chicken Breats, I used 4 3 Garlic Cloves, smashed and chopped 1 Teaspoon Dried Basil (I used Fresh) 1/2 cup Soy Sauce 1/2 cup Ketchup 1/3 cup Honey Add all ingredients to Gallon Size Freezer Bag. When you are ready to cook this, put all ingredients into a crockpot and let cook for 3-4 hours on high.
Melt-in-your-mouth Salmon! SO GOOD!! Serves: 8 Ingredients 3 Tbsp brown sugar 1 Tbsp honey 2 tsp sesame oil (or butter) ¼ C Dijon mustard 2 Tbsp soy sauce 2 Tbsp olive oil 1 Tbsp finely grated ginger (or 1 tsp powdered) 2 Tbsp minced fresh basil Olive Oil cooking spray Salt and Pepper 8 salmon fillets (6oz) .
Food I Need To Make
Baked Honey Teriyaki Hot Wings - Ingredients: 3-4 lbs. chicken wings, 1 tablespoon corn starch, 1-1/3 cups soy sauce, 1/3 cup Mirin rice cooking wine* (or other white wine), 1/2 cup honey, 1 tablespoon minced garlic, 1 tablespoon minced fresh ginger, 2-3 tablespoons Sriracha chili sauce* (or other hot chili sauce); omit chili sauce altogether for mild, sweet wings
Outback Steakhouse Chicken Recipe: 4 boneless skinless chicken breasts, pounded to 1/2 inch thickness Lowry's Seasoning Salt 6 bacon slices 1/4 cup regular mustard 1/3 cup honey 2 Tbsp. Mayonnaise 2 teaspoons dried onion flakes 1 cup sliced fresh mushroom (I omitted because my family does not like mushrooms) 2 cup shredded Colby
must try recipes
Craving Comfort: Perfect Salmon Patties (easy too!) 1 (14 3/4 ounce) canned salmon 1/4 cup onion, minced 1/4 cup cornmeal 1/4 cup flour 1 egg 3 Tablespoons mayonnaise 1/2 teaspoon garlic powder dash salt dash pepper 2-3 Tablespoons oil for pan frying. Trying to find the best one
words that i love
Slow Cooker Honey Barbecue Sandwiches ~ 3 boneless skinless chicken breasts, one 18 ounce bottle Honey Barbecue Sauce (I use Sweet Baby Ray’s), 1/2 cup Italian Salad Dressing, 1/4 cup brown sugar, 2 Tablespoons Worcestershire sauce. Cook 6-8 hours on low or 3-4 hours on high.
1/3 cup white vinegar 1/2 tsp dried Italian seasoning 1 packet Good Seasons Italian salad dressing packet 4 1/2 Tbs water 1/2 cup vegetable oil 1/4 cup olive oil 1 tsp mayonnaise 1/2 tsp garlic powder 1/2 tsp honey 1/4 tsp black pepper 1/2 tsp salt 1 tsp grated Parmesan cheese
YUMM! YUMMS! TO TRY
The Best Ham Sandwiches Ever - 2 -12 packages of sweet hawaiian rolls (the small dinner roll looking ones) 1 1/2 lbs of virginia ham (NOT honey ham) 12 slices swiss cheese 3/4 cup butter 1 1/2 teaspoons Dijon mustard 1 1/2 teaspoons Worcestershire sauce 1 1/2 teaspoons dried onions poppy seed
Ingredients: 12 Boneless, skinless chicken breast tenders 1/2 cup Soy sauce 1/2 cup Honey 2Tbsp Sesame seeds Mix the soy sauce, honey, and seseme seeds in a small bowl Place the chicken in the slow cooker and pour the sauce over the chicken Cook 4-6 hours on low.Had this its amazing over rice..
Parmesan Crusted Chicken-/2 cup Hellmann's or Best Food's Real Mayonnaise 1/4 cup shredded Parmesan cheese 4 boneless skinless chicken breast cutlets, about 1 1/4 lbs. total weight or about 5 ounces per breast 4 teaspoons Italian seasoned dry bread crumbs
Foil Packet Salmon with Green Beans Ingredients 4 6-oz salmon filets 2 Tbsp low-sodium soy sauce 2 tsp honey Red pepper flakes 3 green onions, cut and divided (white and light green parts separated from dark green) 1 lime, quartered Green beans, trimmed (I used 12-15 per packet; thinner ones work best) 2 cloves garlic, thinly sliced Olive oil Salt & Pepper
Food and Drink
Crockpot butter chicken. 1 lb boneless skinless chicken breast chunks 1/2 onion, finely minced 2 T butter 3 cloves garlic, minced or grated 1 T freshly grated ginger 2 t curry powder 1-2 t curry paste 2 T garam masala 1/2-1 t turmeric 1 t cayenne pepper 1/4 t salt 1 (6 oz) can tomato paste 1 (14 oz) can coconut milk 1/2 cup greek yogurt 1/4 cup half and half or heavy cream
California Rolls Recipe - Made these today! So easy and quite good (I'm a first time sushi maker, so you know it's easy!). I used brown rice in mine and I needed about 1 cup per sheet of nori. (7 Weight Watchers Points Plus)
LIME CHICKEN TACOS Taste of Home Comfort Food Diet Cookbook 1-1/2 pounds boneless skinless chicken breasts 3 Tbsp lime juice 1 Tbsp chili powder 1 cup frozen corn 1 cup chunky salsa 12 fat-free flour tortillas (6 inches), warmed sour cream, shredded cheddar cheese and shredded lettuce, optional Place the chicken in a 3-qt. slow cooker. Combine lime juice and chili powder; pour over chicken. Cover and cook on low for 5-6 hours or until
Chocolate Peanut Butter Pie with Cream Cheese Recipe Crust: 3 oz. of salted pretzels (1 1/4 cups) 6 Tbsp. unsalted butter, melted 1/4 cup brown sugar Filling: 8 oz. cream cheese 1 cup smooth peanut butter 1/4 cup honey 1/2 cup whipping cream, whipped Chocolate Ganache: 1 cup whipping cream 2 cups (12 oz.) chocolate chips
Food and Drink
1 teas honey (raw is best), 1/4 teas cinnamon (higher end is better), mixed into 1 cup of water then boiled and drank like a tea BEFORE breakfast & again just before bed is suppose to be a "miracle" weight loss drink! Even if it didn't work for weight loss...YUMMY!!!