Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan
Jillian Michaels Workout: 4 Amazing (& Tough!) Abs Exercises
Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout
Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan... -- THIS is motivation right here. Damn, I wanna be ripped.
Most INTENSE ab workout ever. Train your abs with caution cause' it's gonna get smoking hot.
Do these for intense abs workout - start with 3 sets of 20 (slow) -- work your way up from there.
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