This Needs To Be The New Cover Art For Mario Kart. Do You Have Any Idea How Much Their Sales Would Increase?
Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.
Good to know! If you want to eat unhealthy but maintain your weight, here's a small list of foods and how much time you have to work out to burn it off!.... Wow!
Short story: i just want that girls' body. Long story: This website (from bodyrock.tv), explains how to become a bodyrocker - A person who does intense short workouts at home for free (which is a new fitness movement). I love this fitness idea because the workouts are short (which means you don't have an excuse not to do them), but they burn as much calories as if you were to go to the gym and kind-of workout for 1.5 hrs. CHECK IT OUT!!!
If you want to eat unhealthy but maintain your weight, here's a small list of foods and how much time you have to work out to burn it off! Good to get things into perspective.. maybe that pizza isn't worth it!
find out how much exercise it takes to burn off pizza and all the guilty foods you love - interesting & helpful ;)
Good to remember. Lbs and Calories. Great way to determine how much you should burn each week. Really puts it all in perspective.
Better looking legs! Since I have foot problems & can't run much, I made an excuse to not exercise at all, but XHIT Daily on youtube has great, at home workouts that anyone can do! Check them out on Youtube if you want to burn some calories & tone yourself up!(:
New cardio workout I have been doing about once a week at the gym! When I do it, I burn close to 750 calories and I am absolutely DRENCHED in sweat (which is good!). If you guys try it, let me know how it is for you. Tweet me or send me a message :)
How Many Calories Do You burn Doing Housework infographic. After reading this I won't mind doing a bit of cleaning. LOL
I can do that knitting 1
I see what you did there :) ~How to burn calories in 30 minutes
How to burn more fat - simple exercises you can do at home. No need to have any equipment, just a few minutes per day.
This would be so much fun to read while on your honeymoon!!! A quote book in place of a guest book! Have pages with cues such as "where do you see us in 10 years", "how to be a good wife", "how to be a good husband", etc
going to the chapel