Feeling confident and proud that you're on the right path to achieving a healthy lifestyle? "Like" and re-pin to let your friends and family know! #WWLoves by cathryn
cathryn
cathryn Feeling confident and proud that you're on the right path to achieving a healthy lifestyle? "Like" and re-pin to let your friends and family know! #WWLoves
good
Your Ultimate Guide on How to Use The Best Exercise Equipment - Whether you're a fitness newbie or gym junkie, using exercise equipment correctly is essential to achieving your goals and preventing injury. To get you on the fast track to feeling sexy and confident, we've come up with the ultimate how-to guide for the top pieces of gym gear. #MakeFitHappen, with proper form. by rjw88
rjw88
rjw88 Your Ultimate Guide on How to Use The Best Exercise Equipment - Whether you're a fitness newbie or gym junkie, using exercise equipment correctly is essential to achieving your goals and preventing injury. To get you on the fast track to feeling sexy and confident, we've come up with the ultimate how-to guide for the top pieces of gym gear. #MakeFitHappen, with proper form.
Info....
How to Lose Weight with Adult ADHD: Be Kind to Yourself - "Remember that your ultimate weight-loss goal should be forging a new lifestyle that will make you feel better, rather than achieving some short-term extreme to shave off a few pounds. Don’t beat yourself up when you slip up... You’re biologically wired to have issues with food, and you're on the path to overcome them." by celia
celia
celia How to Lose Weight with Adult ADHD: Be Kind to Yourself - "Remember that your ultimate weight-loss goal should be forging a new lifestyle that will make you feel better, rather than achieving some short-term extreme to shave off a few pounds. Don’t beat yourself up when you slip up... You’re biologically wired to have issues with food, and you're on the path to overcome them."
Kid Stuff
14 LIFESTYLE HABITS TO STAY HEALTHY, HAPPY & FIT | Take a holistic approach to #wellness that nourishes the body, mind and soul. Don’t wait for a special occasion to make lifestyle changes to reach a short-term goal. Do it now for lifelong wellness. By making #healthy lifestyle changes you can start to develop daily rituals that improve your health and well being. Click through to download the FREE Healthy Lifestyle e-book. Pin it now and share it with your friends. #bestlife #quote #selfcare by celia
celia
celia 14 LIFESTYLE HABITS TO STAY HEALTHY, HAPPY & FIT | Take a holistic approach to #wellness that nourishes the body, mind and soul. Don’t wait for a special occasion to make lifestyle changes to reach a short-term goal. Do it now for lifelong wellness. By making #healthy lifestyle changes you can start to develop daily rituals that improve your health and well being. Click through to download the FREE Healthy Lifestyle e-book. Pin it now and share it with your friends. #bestlife #quote #selfcare
Kid Stuff
Make your home and everyone in it a whole lot healthier and happier in 3 easy weeks! Let this FREE jumpstart plan help you get on the healthy path to enjoy life more, achieve more balance and create some healthier habits. Tap here for the step-by-step plan and take the lead to show your family the healthy way! by stacy
stacy
stacy Make your home and everyone in it a whole lot healthier and happier in 3 easy weeks! Let this FREE jumpstart plan help you get on the healthy path to enjoy life more, achieve more balance and create some healthier habits. Tap here for the step-by-step plan and take the lead to show your family the healthy way!
Flowers and Plants
On your way to celebrate the holidays with family and friends, and someone isn't feeling well? Good thing you created your own first aid travel kit filled with all the essentials for whatever ails them, like boo-boos, fever and tummy aches. Simply fill a container with bandages, pain relievers, fever reducers, cold medicine, tissues and wipes, thermometer, aspirator and other must-haves that help make little ones feel better quickly. Now back to your travels. by suzette
suzette
suzette On your way to celebrate the holidays with family and friends, and someone isn't feeling well? Good thing you created your own first aid travel kit filled with all the essentials for whatever ails them, like boo-boos, fever and tummy aches. Simply fill a container with bandages, pain relievers, fever reducers, cold medicine, tissues and wipes, thermometer, aspirator and other must-haves that help make little ones feel better quickly. Now back to your travels.
Favorites
If you're wondering how to create visual marketing on a budget, you've come to the right place! DIY design tips and tools to create visual content that you can be proud of on a budget that you can live with. by lea
lea
lea If you're wondering how to create visual marketing on a budget, you've come to the right place! DIY design tips and tools to create visual content that you can be proud of on a budget that you can live with.
The Art of Attraction
Sweet idea for family/friends going through a rough patch to let them know you're thinking of them! <3 by janelle
janelle
janelle Sweet idea for family/friends going through a rough patch to let them know you're thinking of them! <3
St. Patrick's Day
Bitsy Bit 002: After your Wedding, let friends and family know that your registry will be online for a year as a list for future birthday an... by Bitsy Bride
Bitsy Bride
Bitsy Bride Bitsy Bit 002: After your Wedding, let friends and family know that your registry will be online for a year as a list for future birthday an...
Bitsy Bits: Money Saving Wedding Tips
You know that feeling when you're scared and attracted to something at the same time? by jacqueline
jacqueline
jacqueline You know that feeling when you're scared and attracted to something at the same time?
Easy on the eye
It can be overwhelming when you know you want to “get back on track,” but you feel like you have a long way to go. Today, I’m here to share 6 little ways you can get back to being healthy. They don’t involve anything crazy. Just small lifestyle changes that will leave you feeling better and back on track to a healthier life. by celia
celia
celia It can be overwhelming when you know you want to “get back on track,” but you feel like you have a long way to go. Today, I’m here to share 6 little ways you can get back to being healthy. They don’t involve anything crazy. Just small lifestyle changes that will leave you feeling better and back on track to a healthier life.
Kid Stuff
Teen Be-attitudes BE humble enough to realize you still have a lot to learn. BE ambitious enough to know you can be anything you want to be. BE easy enough on yourself to enjoy, to laugh, to have fun. BE mature enough to take responsibility for what you do. BE confident enough to see that who you are inside is more important than how you look outside BE proud enough to take care of your body, your mind, and your spirit. BE wise enough to choose your friends carefully.... by helen
helen
helen Teen Be-attitudes BE humble enough to realize you still have a lot to learn. BE ambitious enough to know you can be anything you want to be. BE easy enough on yourself to enjoy, to laugh, to have fun. BE mature enough to take responsibility for what you do. BE confident enough to see that who you are inside is more important than how you look outside BE proud enough to take care of your body, your mind, and your spirit. BE wise enough to choose your friends carefully....
Memories
This card is a sign that you’re on the right path and that it’s safe for you to move forward with your plans... (click image to keep reading) by estella
estella
estella This card is a sign that you’re on the right path and that it’s safe for you to move forward with your plans... (click image to keep reading)
channel
How to menu plan on a budget to create a healthy, varied diet for your family, when you're already LOSING YOUR MIND. :) Easy, right? WRONG. by leah
leah
leah How to menu plan on a budget to create a healthy, varied diet for your family, when you're already LOSING YOUR MIND. :) Easy, right? WRONG.
Random Interesting Finds
Herbs are powerful, multi-tasking little guys. They’ll work for you on many levels: healing what needs to be healed, kicking out any creatures hitching a free ride in your innards, boosting your metabolism, giving you energy you need to pursue a healthy lifestyle, and adding flavor to your foods so that they are more interesting (and you won’t desire to eat as much in order to be satisfied). Groovy, right? Pin if you like it! by ksrose
ksrose
ksrose Herbs are powerful, multi-tasking little guys. They’ll work for you on many levels: healing what needs to be healed, kicking out any creatures hitching a free ride in your innards, boosting your metabolism, giving you energy you need to pursue a healthy lifestyle, and adding flavor to your foods so that they are more interesting (and you won’t desire to eat as much in order to be satisfied). Groovy, right? Pin if you like it!
Home Made Healthy
Instead of feeling like you're on a "forever" diet, committing to the clean-eating lifestyle can help you achieve the results you're after and feel more energized than you could have imagined. by katharine
katharine
katharine Instead of feeling like you're on a "forever" diet, committing to the clean-eating lifestyle can help you achieve the results you're after and feel more energized than you could have imagined.
Favorites
Budgets can feel restricting! Read these practical tips to help keep your family on track without feeling like you're broke all the time. by shelly
shelly
shelly Budgets can feel restricting! Read these practical tips to help keep your family on track without feeling like you're broke all the time.
kid stuff
By now, most of us know that diets simply don't work. Losing weight and getting healthy is a lifestyle filled with little choices that, over time, make all the difference. One of the biggest changes I've made to my daily diet is how I take my coffee. Making these simple choices to make your coffee healthy will get your day headed in the right direction and lead they way to a healthier day! by gretchen
gretchen
gretchen By now, most of us know that diets simply don't work. Losing weight and getting healthy is a lifestyle filled with little choices that, over time, make all the difference. One of the biggest changes I've made to my daily diet is how I take my coffee. Making these simple choices to make your coffee healthy will get your day headed in the right direction and lead they way to a healthier day!
Favorites
In the case of an emergency, doing the right thing or having the right skill could make the difference between life and death, it can save your life or someone else's life. We have compiled a collection of some of the most crucial information and skills you should have to know what to do in an emergency or a disaster. It's really important that you and your family and your friends to have this knowledge. by bleu.
bleu.
bleu. In the case of an emergency, doing the right thing or having the right skill could make the difference between life and death, it can save your life or someone else's life. We have compiled a collection of some of the most crucial information and skills you should have to know what to do in an emergency or a disaster. It's really important that you and your family and your friends to have this knowledge.
Zombies
When you're pregnant there's a lot to celebrate. Throw a gender reveal party to let your friends and family know what your baby's sex will be. Lacking out of ideas? We can help you with that! Check link in BIO. #itsaboy #itsaboy #itsagirl #genderreveal #genderrevealparty #genderrevealideas #blue #pink #babyshower #prince #princess #boy #girl #teamblue #teampink by trudy
trudy
trudy When you're pregnant there's a lot to celebrate. Throw a gender reveal party to let your friends and family know what your baby's sex will be. Lacking out of ideas? We can help you with that! Check link in BIO. #itsaboy #itsaboy #itsagirl #genderreveal #genderrevealparty #genderrevealideas #blue #pink #babyshower #prince #princess #boy #girl #teamblue #teampink
All Things Party
How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy. by leonor
leonor
leonor How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy.
Favorites
1. This style is so easy, it's laughable. Day-old hair is best (which is true for most hairstyles, since it's easier to work with hair that has a little dirt in it).

2. Divide your hair into three equal parts and quickly spray each section with a little hairspray to help give it hold. Let the hairspray set for a couple seconds, and then lightly comb it out.

3. Take the section on your right side, and twist your hair all the way down to the end. You want to twist counter-clockwise, toward your face. Wrap the right section in on itself, just like you're making a little bun. Let some of the hair stick out, it's ok (you don't want them to look like Princess Leia buns).

4. Pin the right bun in place. I like to use these mini bobby pins, since they're easier to hide and they're coated in rubber so they hold your hair better.

5. Next, twist the middle section clockwise and pin. Then twist the left section clockwise and pin.

6. Spray the three buns with a little more hairspray, and you're done! by lady cherokee angel
lady cherokee angel
lady cherokee angel 1. This style is so easy, it's laughable. Day-old hair is best (which is true for most hairstyles, since it's easier to work with hair that has a little dirt in it). 2. Divide your hair into three equal parts and quickly spray each section with a little hairspray to help give it hold. Let the hairspray set for a couple seconds, and then lightly comb it out. 3. Take the section on your right side, and twist your hair all the way down to the end. You want to twist counter-clockwise, toward your face. Wrap the right section in on itself, just like you're making a little bun. Let some of the hair stick out, it's ok (you don't want them to look like Princess Leia buns). 4. Pin the right bun in place. I like to use these mini bobby pins, since they're easier to hide and they're coated in rubber so they hold your hair better. 5. Next, twist the middle section clockwise and pin. Then twist the left section clockwise and pin. 6. Spray the three buns with a little more hairspray, and you're done!
Favorites
In the case of an emergency doing the right thing or having the right skill could make the difference between life and death it can save your life or someone else's life. We have compiled a collection of some of the most crucial information and skills you should have to know what to do in an emergency or a disaster. It's really important that you and your family and your friends to have this knowledge. by deann
deann
deann In the case of an emergency doing the right thing or having the right skill could make the difference between life and death it can save your life or someone else's life. We have compiled a collection of some of the most crucial information and skills you should have to know what to do in an emergency or a disaster. It's really important that you and your family and your friends to have this knowledge.
Art Inspirations
Valentine`s Day might be on the smaller side of official holidays , but it`s a great reminder to shower our friends and family with love and appreciation. These particular Valentine's Day gift ideas are not only charming and romantic for your special someone, they`re just the right size for your wallet too! Includes gifts for both HIM and HER. by erica
erica
erica Valentine`s Day might be on the smaller side of official holidays , but it`s a great reminder to shower our friends and family with love and appreciation. These particular Valentine's Day gift ideas are not only charming and romantic for your special someone, they`re just the right size for your wallet too! Includes gifts for both HIM and HER.
All things Christmas
Truffles that tastes just like the Almond Joy candy bar! Your family and friends are sure to love them. by ltbenedetti1
ltbenedetti1
ltbenedetti1 Truffles that tastes just like the Almond Joy candy bar! Your family and friends are sure to love them.
recipes
Did you know that cutting fabric on your Silhouette or Cricut? It's easier than you think. All you need to do is have the right supplies and follow a few simple steps. | Popular Pin by krystal
krystal
krystal Did you know that cutting fabric on your Silhouette or Cricut? It's easier than you think. All you need to do is have the right supplies and follow a few simple steps. | Popular Pin
Handmade Wedding
Feeling a little under the weather? This smoothie will help boost your immune system and kick that cold so you're feeling back to normal by TraceyHooks
TraceyHooks
TraceyHooks Feeling a little under the weather? This smoothie will help boost your immune system and kick that cold so you're feeling back to normal
Cooking healthy meals for kids might seem like a challenge, but building a recipe collection of go-to meals can mean food that everyone will eat and a whole less stress. Once you arm yourself with these easy kid-friendly recipes that I’ve tested on many clients, friends, and family members with picky kids, your worries will be over. Guaranteed. #skinnychef by nanette
nanette
nanette Cooking healthy meals for kids might seem like a challenge, but building a recipe collection of go-to meals can mean food that everyone will eat and a whole less stress. Once you arm yourself with these easy kid-friendly recipes that I’ve tested on many clients, friends, and family members with picky kids, your worries will be over. Guaranteed. #skinnychef
Getting
What better time than now to start a new healthy lifestyle! This 21 Day Fix Summer Meal Plan will get you started on the right path! by milagros
milagros
milagros What better time than now to start a new healthy lifestyle! This 21 Day Fix Summer Meal Plan will get you started on the right path!
Recipes
If your patience is being tried, this funny design featuring a warning that the limits of your medication are being exceeded is perfect for you! Let annoying people know that they need to step off when you're having a bad day and get some laughs at the same time! Printed on American Apparel Unisex Tank by Mudgey
Mudgey
Mudgey If your patience is being tried, this funny design featuring a warning that the limits of your medication are being exceeded is perfect for you! Let annoying people know that they need to step off when you're having a bad day and get some laughs at the same time! Printed on American Apparel Unisex Tank
Favorites
25 Fun Christmas Treats. You know that when Christmas time rolls around there are a million treats that you want to bake, eat, buy and share with friends and family right? How do you even decide what to make or eat? We thought it would be great to have a roundup of treats that are not only yummy, but cute and fun too, sure to put a smile on your face! Here’s 25 FUN Christmas Treats for you! by delores
delores
delores 25 Fun Christmas Treats. You know that when Christmas time rolls around there are a million treats that you want to bake, eat, buy and share with friends and family right? How do you even decide what to make or eat? We thought it would be great to have a roundup of treats that are not only yummy, but cute and fun too, sure to put a smile on your face! Here’s 25 FUN Christmas Treats for you!
Bon Appetit