kristykristy Breakfast Overnight Oats Makes 1 large serving. cup rolled oats (not quick cooking) cup plain Greek yogurt 2/3 cup milk 1
annabelleannabelle •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
roslynroslyn Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt
gracielagraciela ■1/2 cup unsalted butter, softened ■1/2 cup plain Greek yogurt ■1/2 cup packed brown sugar ■1 cup sugar ■2 large eggs ■1 tsp baking
corrinecorrine Nutella + Greek Yogurt = Yummy fruit dip. --how easy is that?? Plus...I always have Nutella in the pantry and Greek Yogurt in the
→FOOD
shaunashauna Peanut Butter Dip To keep the dip low-cal, mix a small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey,
lucindalucinda •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
lucindalucinda •1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of
Blossom223Blossom223 Healthy Chicken salad 1 1/4 cup plain, nonfat yougurt 1/2 cup grapes (cut in half) 1/2 cup apple (chopped) 1/2 cup chopped walnuts or
pearlpearl Fruit and Yogurt Waffle:
Eggo NutriGrain Whole Wheat Toaster Waffle with ½ cup blueberries and 2 tbsp Stonyfield low-fat plain yogurt for
rondaronda One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon.
dorisdoris Healthy egg salad! Didn't think I'd like it but it was amazing! 8 hard boiled eggs 1/3 cup plain Greek yogurt 1 tbsp mayo Salt and
ameliaamelia Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond
shaunashauna One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon.
pearlpearl make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply
rochellerochelle make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply
genevageneva make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply
rochellerochelle make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply
JulieGraceJulieGrace Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond milk 1 cup spinach 1 tbsp honey
→Food
kathiekathie Dunkaroo Dip-1 box funfetti cake mix, 1/2 container plain yogurt, 1/2 container of whip cream.. Serve with animal crackers, graham
veronicawaspveronicawasp Dunkaroo Dip. 1 box funfetti cake mix, 1/2 container plain yogurt, 1/2 container of cool whip. Serve with animal crackers, graham crackers.
rebecca.conrad.75rebecca.conrad.75 YES! Dunkaroo Dip-1 box funfetti cake mix, 1/2 container plain yogurt, 1/2 container of whip cream.. Serve with animal crackers, graham

amelia




























