Sometimes I want to puke at the thought of working out, but then I realize how bad I want to be healthy and feel good about myself.
this is what some people don't understand....I always get the, "why are you dieting and exercising? you don't need to loose any weight, you look great." Just because I'm not over weight does NOT mean I'm in good shape. I want to be healthy, fit and feel GREAT about myself. Working out and seeing results, not only physically, but emotionally and everything else, makes me feel WONDERFUL!
Skinny Pumpkin Overnight Oats in a Jar - I know what I'll be eating for breakfast every morning for the next few weeks.
Pregnancy Nutrition Guide Infographic. Great quick way to know what I should be eating! Project healthy baby in play!
For The Children
3 Weeks of Cheap Dinners, ready in under 15 minutes. To keep from eating out. good to know.
"I would love to start eating healthy, but I just don't know where to start?"Learn how to eat healthy now with these 10 steps!
Retro and Vintage
My baby girl NEEDS this for next summer. At least I know what I'll be making for her next birthday!
inspiration for you and I. That number doesn't matter. We do & if we feel good that's what matters :)
24 day difference by doing the 24 Day AdvoCare Challenge. 85% clean eating and working out for 30-45 minutes, 4 days a week. Click to picture to see what foods I ate, what I didn't eat and my workout! Shoot me an email and I'll be more than happy to help you out in any way I can with questions you have or ordering products! :) email@example.com
work it out
101 Things We Should Teach Every New EMT... And just some good things to keep in mind no matter what job you have.
regardless vegan or not a great chart to know what nutrients you can get out of food instead of always relying on just eating meat
We should all have a visual motivation picture... When I don't feel like eating right or working out I remind my self "sexy face"
If you're fake, I'll know it, and if your not sincere, or hiding something... I feel it!
Worst Battle what i know vs. what i feel. ~ Anonymous
Exclusively ours! Whether you're working out or just relaxing, this jacket from Exertek features a bright, stripe print and classic style that will keep you looking cute no matter your activity. $11.20
5 books I really want to knock out before the summer is over. Would love to know what you are reading!
My Style Pinboard
Taste like Wendy's frosty. I know what I'm eating tonight!
Portion Sizes - so good to know! I can never figure out what an ounce of cheese is...
I'll take intelligence, honesty, respect & loyalty. What you do around that doesn't matter. A good man is a good man.
Love and the Like