21 day fix greek yogurt oat waffles (1Y and 1R for 2 waffles!) Use 1 Y Rolled Oats and 1/2 Red Greek Yogurt. Grind the oats in food processor or Ninja to make Oat Flour then use the recipe below: Recipe adapted from fitformotherhood..... Add whatever toppings you'd like....fruit, pure maple syrup, or even natural PB. by juliet
juliet
juliet 21 day fix greek yogurt oat waffles (1Y and 1R for 2 waffles!) Use 1 Y Rolled Oats and 1/2 Red Greek Yogurt. Grind the oats in food processor or Ninja to make Oat Flour then use the recipe below: Recipe adapted from fitformotherhood..... Add whatever toppings you'd like....fruit, pure maple syrup, or even natural PB.
FOODIE
Gluten Free Almond Oat Waffles with Chocolate Chips | nourishedtheblog.com | A simple and easy recipe for Gluten Free Almond Oat Waffles with Chocolate Chips. This breakfast waffle is made extra nutritious with rolled oats, almond flour and flax. by barbara.stone
barbara.stone
barbara.stone Gluten Free Almond Oat Waffles with Chocolate Chips | nourishedtheblog.com | A simple and easy recipe for Gluten Free Almond Oat Waffles with Chocolate Chips. This breakfast waffle is made extra nutritious with rolled oats, almond flour and flax.
Yummy in my tummy
Oat Waffles-- make oat flour in the food processor by allyson
allyson
allyson Oat Waffles-- make oat flour in the food processor
Favorites
YUM! Get your cookie fix without the guilt - Oatmeal Cookie Protein Shake ½ C. oats 2 scoops Vanilla protein powder Herbalife ¼ C. Greek yogurt 1 tsp. cinnamon 1 Tbsp. nutella or hazelnut spread 2 C. skim milk or almond milk by juliet
juliet
juliet YUM! Get your cookie fix without the guilt - Oatmeal Cookie Protein Shake ½ C. oats 2 scoops Vanilla protein powder Herbalife ¼ C. Greek yogurt 1 tsp. cinnamon 1 Tbsp. nutella or hazelnut spread 2 C. skim milk or almond milk
FOODIE
peanut butter-bacon dog treats Ingredients  1/2 cup creamy peanut butter  1 tablespoon honey  1 large egg  1/2 cup water  1 carrot, shredded  2-3 pieces cooked bacon, chopped  1 cup oat flour or 1 1/2 cups rolled oats, processed until floury  1 cup all-purpose or whole wheat flour by glenfiddichgal
glenfiddichgal
glenfiddichgal peanut butter-bacon dog treats Ingredients 1/2 cup creamy peanut butter 1 tablespoon honey 1 large egg 1/2 cup water 1 carrot, shredded 2-3 pieces cooked bacon, chopped 1 cup oat flour or 1 1/2 cups rolled oats, processed until floury 1 cup all-purpose or whole wheat flour
Favorites
Rustic Carrot-Banana Bread with Walnuts. dry: 1 1/3 cups gluten-free flour (Bob's Red Mill used) 1 tsp ground flax seeds 1/2 tsp salt 3/4 tsp cinnamon 1/8 tsp cayenne 1/2 tsp baking soda 1 tsp baking powder 1 tsp xanthan gum wet: 1/4 c maple syrup 3 ripe bananas, mashed 1 orange, juiced + pinch of zest 2 Tbsp extra virgin coconut oil, melted 1/4 tsp vanilla extract - optional 1/4 tsp fresh ginger, grated fold in: 2 med carrots, grated 3/4 c rolled oats or oat flour 3/4 c raw walnuts, chopped by Accidental Chicken Farmer
Accidental Chicken Farmer
Accidental Chicken Farmer Rustic Carrot-Banana Bread with Walnuts. dry: 1 1/3 cups gluten-free flour (Bob's Red Mill used) 1 tsp ground flax seeds 1/2 tsp salt 3/4 tsp cinnamon 1/8 tsp cayenne 1/2 tsp baking soda 1 tsp baking powder 1 tsp xanthan gum wet: 1/4 c maple syrup 3 ripe bananas, mashed 1 orange, juiced + pinch of zest 2 Tbsp extra virgin coconut oil, melted 1/4 tsp vanilla extract - optional 1/4 tsp fresh ginger, grated fold in: 2 med carrots, grated 3/4 c rolled oats or oat flour 3/4 c raw walnuts, chopped
Favorites
Peanut Butter and Jelly Overnight Oats (adapted to 1 serving: 1/2 C old fashioned or quick whole grain oats, 1/2 C unsweetened vanilla almond milk, 3-4 T plain Greek yogurt, 3-4 T natural peanut butter, 1/2 C fresh or frozen strawberries, vanilla extract, sea salt, and Splenda) by yvette
yvette
yvette Peanut Butter and Jelly Overnight Oats (adapted to 1 serving: 1/2 C old fashioned or quick whole grain oats, 1/2 C unsweetened vanilla almond milk, 3-4 T plain Greek yogurt, 3-4 T natural peanut butter, 1/2 C fresh or frozen strawberries, vanilla extract, sea salt, and Splenda)
Food.
Breakfast  Overnight Oats    Makes 1 large serving.     cup rolled oats (not quick cooking)   cup plain Greek yogurt  2/3 cup milk  1 by Uwa
Uwa
Uwa Breakfast Overnight Oats Makes 1 large serving. cup rolled oats (not quick cooking) cup plain Greek yogurt 2/3 cup milk 1
Food
No Bake Protein Cookie Dough Balls or Bars!  1 1/2 cup	Old fashioned oats 1/2 cup	Oat flour (oats ground into flour in blender or food processor) 1 cup	Vanilla protein powder 1/2 cup 	Peanut butter softened in the microwave for 30-45 seconds 2 tbs	Honey 1/2 cup 	Baking stevia  1/4 tsp	Salt 1/2 cup	Cold water 1/4 cup	Mini chocolate chips  1 	WWP+* by butler.norris
butler.norris
butler.norris No Bake Protein Cookie Dough Balls or Bars! 1 1/2 cup Old fashioned oats 1/2 cup Oat flour (oats ground into flour in blender or food processor) 1 cup Vanilla protein powder 1/2 cup Peanut butter softened in the microwave for 30-45 seconds 2 tbs Honey 1/2 cup Baking stevia 1/4 tsp Salt 1/2 cup Cold water 1/4 cup Mini chocolate chips 1 WWP+*
Snacks
Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com by ola
ola
ola Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com
Recipes I want to try
Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com by ola
ola
ola Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com
Recipes I want to try
Enjoy a healthy muffin the size of your face with this Ultimate Banana Oat Greek Yogurt Muffin! It's made without any flour or oil, but so soft and tender that you'd never guess it! The perfect gluten-free breakfast or snack! | runningwithspoons.com #healthy #muffin #breakfast #recipe by Soy
Soy
Soy Enjoy a healthy muffin the size of your face with this Ultimate Banana Oat Greek Yogurt Muffin! It's made without any flour or oil, but so soft and tender that you'd never guess it! The perfect gluten-free breakfast or snack! | runningwithspoons.com #healthy #muffin #breakfast #recipe
.
Chewy Quinoa Oat Bars 5 Cups Rolled Oats 1 1/2 -2 Cups Cooked Quinoa (about 1/2 Cup dry) 1/2 Cup Honey 1/2 Cup Maple Syrup 1/2 Cup Coconut Oil  1/2 Cup Applesauce 3/4 Cup Mini Dark Chocolate Chips 2 tsp Vanilla Dash or two of Cinnamon by brittney
brittney
brittney Chewy Quinoa Oat Bars 5 Cups Rolled Oats 1 1/2 -2 Cups Cooked Quinoa (about 1/2 Cup dry) 1/2 Cup Honey 1/2 Cup Maple Syrup 1/2 Cup Coconut Oil 1/2 Cup Applesauce 3/4 Cup Mini Dark Chocolate Chips 2 tsp Vanilla Dash or two of Cinnamon
Recipes and Ideas
Banana Peanut Butter Oat Muffins - No flour or oil. Made with Greek Yogurt. #GF by sophie
sophie
sophie Banana Peanut Butter Oat Muffins - No flour or oil. Made with Greek Yogurt. #GF
Desserts Sweets and Treats
Banana Oat Greek Yogurt Muffins ~ Made without flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! by sophie
sophie
sophie Banana Oat Greek Yogurt Muffins ~ Made without flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack!
Desserts Sweets and Treats
Gluten Free Tart Crust - Healthy enough to eat for breakfast!  1 cup almond flour  1 cup oat flour (1 cup oats pulsed in food processor)  1/2 t salt  3 T coconut oil  1 egg  1/2 t vanilla by marsha
marsha
marsha Gluten Free Tart Crust - Healthy enough to eat for breakfast! 1 cup almond flour 1 cup oat flour (1 cup oats pulsed in food processor) 1/2 t salt 3 T coconut oil 1 egg 1/2 t vanilla
sewing ideas
The perfect crock pot pumpkin oatmeal recipe for Fall! The slow cooker recipe is the perfect family breakfast. Add in brown sugar, apple cinnamon, rolled oats, almonds, maple syrup or any of your favorite oatmeal toppings. via @tammileetips by julie
julie
julie The perfect crock pot pumpkin oatmeal recipe for Fall! The slow cooker recipe is the perfect family breakfast. Add in brown sugar, apple cinnamon, rolled oats, almonds, maple syrup or any of your favorite oatmeal toppings. via @tammileetips
Yummy Food
SWEET POTATO WAFFLES FOR BABY AND TODDLER 1 1/2 cup whole wheat or all-purpose flour 1 cup quick oats* 3 tsp baking powder 1 tsp cinnamon 1/4 tsp salt 2 eggs 1 cup whole milk 1/2 cup plain whole fat yogurt 3 tablespoons coconut oil or butter 4 ounces sweet potato puree** 2 tablespoon brown sugar by ana
ana
ana SWEET POTATO WAFFLES FOR BABY AND TODDLER 1 1/2 cup whole wheat or all-purpose flour 1 cup quick oats* 3 tsp baking powder 1 tsp cinnamon 1/4 tsp salt 2 eggs 1 cup whole milk 1/2 cup plain whole fat yogurt 3 tablespoons coconut oil or butter 4 ounces sweet potato puree** 2 tablespoon brown sugar
make.
The following recipe is adapted from The Il Fornaio Baking Book  Ingredients Makes two large loaves  1 cup rolled oats 2 cups cool water 1 by kristy
kristy
kristy The following recipe is adapted from The Il Fornaio Baking Book Ingredients Makes two large loaves 1 cup rolled oats 2 cups cool water 1
something to savor
Maple Apple Crisp 5 apples ( we recommend Granny Smith, Fuji, Winesap, Honeycrisp, Crispin or Pink Lady)  - peeled, cored, and sliced 3/4 cup pure maple syrup (Grade B or Grade A medium or dark amber) 1/2 cup all-purpose flour 1/2 cup rolled oats 1/2 cup brown sugar 1 pinch salt 1/2 cup butter, softened by stacey
stacey
stacey Maple Apple Crisp 5 apples ( we recommend Granny Smith, Fuji, Winesap, Honeycrisp, Crispin or Pink Lady)  - peeled, cored, and sliced 3/4 cup pure maple syrup (Grade B or Grade A medium or dark amber) 1/2 cup all-purpose flour 1/2 cup rolled oats 1/2 cup brown sugar 1 pinch salt 1/2 cup butter, softened
Divine Desserts
Banana Oat Greek Yogurt Muffins -- no flour, no oil by smurfet422
smurfet422
smurfet422 Banana Oat Greek Yogurt Muffins -- no flour, no oil
Favorites
Kale, Oat, and Blueberry Smoothie (Smoothie recipe using greek yogurt to use for base measurements) by marta
marta
marta Kale, Oat, and Blueberry Smoothie (Smoothie recipe using greek yogurt to use for base measurements)
cooking
Healthy pancakes recipe made with Greek yogurt, oats, whole wheat flour, and not much else. Simple, wholesome, and satisfying! by valerie
valerie
valerie Healthy pancakes recipe made with Greek yogurt, oats, whole wheat flour, and not much else. Simple, wholesome, and satisfying!
Recipes To Make
Apple Coconut Waffles     Print Recipe     2 eggs     1 tablespoon maple syrup (or honey)     1 tablespoon vanilla extract     ¼ cup water by cecilia
cecilia
cecilia Apple Coconut Waffles Print Recipe 2 eggs 1 tablespoon maple syrup (or honey) 1 tablespoon vanilla extract ¼ cup water
Food inspiration
Ingredients 2 eggs 1 teaspoon vanilla extract 2 cups applesauce, unsweetened 1 banana, mashed 6 packets of Sweetleaf Stevia or 1½ teaspoons stevia powder or use ½ cup honey 5 cups, Old Fashioned rolled oats {Bob’s Red Mill} ¼ cup flaxseed meal 1 tablespoon ground cinnamon 3 teaspoon baking powder 1 teaspoon salt 2¾ cups milk Optional toppings: raisins, walnuts, chocolate chips by Paul Fafard
Paul Fafard
Paul Fafard Ingredients 2 eggs 1 teaspoon vanilla extract 2 cups applesauce, unsweetened 1 banana, mashed 6 packets of Sweetleaf Stevia or 1½ teaspoons stevia powder or use ½ cup honey 5 cups, Old Fashioned rolled oats {Bob’s Red Mill} ¼ cup flaxseed meal 1 tablespoon ground cinnamon 3 teaspoon baking powder 1 teaspoon salt 2¾ cups milk Optional toppings: raisins, walnuts, chocolate chips
Banana Oat Greek Yogurt Muffins -- no flour, no oil, and 100% ridiculously delicious! || runningwithspoons.com#healthy #muffins #recipe by sophie
sophie
sophie Banana Oat Greek Yogurt Muffins -- no flour, no oil, and 100% ridiculously delicious! || runningwithspoons.com#healthy #muffins #recipe
Desserts Sweets and Treats
Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite | runningwithspoons.com by annmarie
annmarie
annmarie Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite | runningwithspoons.com
Feed Me
Oat Flour Banana Bread! (E) THM, Sugar free, Low-carb! Recipe by Fay Cadwallader • 3 overly ripe bananas • ½ cup applesauce (no sugar added) • ¼ cup 0% Greek yogurt • 3 egg whites (½ cup) • 3 Tbls chia seeds (optional) • 1 tsp vanilla extract • 2 cups oat flour • 1/3 cup Truvia • 1 Tbls baking powder • 1 tsp baking soda • 1 tsp sea salt • coconut oil (just a little to grease pan) Instructions in the comment area. by Maureen Mullen Meyer
Maureen Mullen Meyer
Maureen Mullen Meyer Oat Flour Banana Bread! (E) THM, Sugar free, Low-carb! Recipe by Fay Cadwallader • 3 overly ripe bananas • ½ cup applesauce (no sugar added) • ¼ cup 0% Greek yogurt • 3 egg whites (½ cup) • 3 Tbls chia seeds (optional) • 1 tsp vanilla extract • 2 cups oat flour • 1/3 cup Truvia • 1 Tbls baking powder • 1 tsp baking soda • 1 tsp sea salt • coconut oil (just a little to grease pan) Instructions in the comment area.
Favorites
Breakfast Smoothie 1/3 oats, 1/3 Greek yogurt, handful spinach, handful strawberries and blueberries, 1/2 ice or soy milk, flax seed and hemp seeds sprinkled in. by malinda
malinda
malinda Breakfast Smoothie 1/3 oats, 1/3 Greek yogurt, handful spinach, handful strawberries and blueberries, 1/2 ice or soy milk, flax seed and hemp seeds sprinkled in.
Food
Greek Yogurt Waffles by rosario
rosario
rosario Greek Yogurt Waffles
Yummmmmy
Breakfast Smoothie 1/3 oats, 1/3 Greek yogurt, handful spinach, handful strawberries and blueberries, 1/2 ice or soy milk, flax seed and hemp seeds sprinkled in. by malinda
malinda
malinda Breakfast Smoothie 1/3 oats, 1/3 Greek yogurt, handful spinach, handful strawberries and blueberries, 1/2 ice or soy milk, flax seed and hemp seeds sprinkled in.
Food