put one dollar in a jar every time you complete a workout. when you achieve your goal (10, 15, 20 lbs. lost, etc.) use the money to treat by bessie
bessie
bessie put one dollar in a jar every time you complete a workout. when you achieve your goal (10, 15, 20 lbs. lost, etc.) use the money to treat
Words and Wisdom
Put $1 in a jar every time you complete a workout.  When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation! Jackie I love this by limeyey
limeyey
limeyey Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation! Jackie I love this
Favorites
Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of by Margaret Rose7
Margaret Rose7
Margaret Rose7 Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of
Cool Ideas
Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of by malinda
malinda
malinda Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of
work it out
Put one dollar in the jar every time you work out. When you reach a goal, treat yourself with a new outfit! love this idea. Hopefully I can keep up with it!. by AubergineDreams
AubergineDreams
AubergineDreams Put one dollar in the jar every time you work out. When you reach a goal, treat yourself with a new outfit! love this idea. Hopefully I can keep up with it!.
Fitness
Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! by malinda
malinda
malinda Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit!
work it out
Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA!! =) by tuba+taba
tuba+taba
tuba+taba Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA!! =)
Thoughts
Put $1 in a jar each time you workout, set a goal (ex $100) then treat yourself to something nice like a new outfit! Motivation by bessie
bessie
bessie Put $1 in a jar each time you workout, set a goal (ex $100) then treat yourself to something nice like a new outfit! Motivation
Words and Wisdom
Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a by JYLLIAN210
JYLLIAN210
JYLLIAN210 Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a
WORKOUT
Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit!       LOVE THIS IDEA!! =)      (incentive)    Hmm..maybe I should try this too.. by Ludalious
Ludalious
Ludalious Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! LOVE THIS IDEA!! =) (incentive) Hmm..maybe I should try this too..
Favorites
Put a dollar in every time you work out by lindsay0
lindsay0
lindsay0 Put a dollar in every time you work out
A Few of My Favorite Things
The $5 Trick – Every time you go shopping and pay with your debit card, ask for $5-$10 cash back. Put the money in a small box at home and deposit it to your savings account at the bank (like this one) each time it reaches $50 or more. This small amount each shopping trip won’t affect your spending much, but having it out of your checking account, will keep you from spending it, when it could have easily gone into savings. by meredith
meredith
meredith The $5 Trick – Every time you go shopping and pay with your debit card, ask for $5-$10 cash back. Put the money in a small box at home and deposit it to your savings account at the bank (like this one) each time it reaches $50 or more. This small amount each shopping trip won’t affect your spending much, but having it out of your checking account, will keep you from spending it, when it could have easily gone into savings.
Favorites
What a great idea ... You put a dollar into the jar every time you workout and then reward yourself once it's full! by malinda
malinda
malinda What a great idea ... You put a dollar into the jar every time you workout and then reward yourself once it's full!
work it out
Positive reinforcement - Put a cotton ball, marble, pom-pom, etc. in every time you catch your child being good. Do something special when by cornelia
cornelia
cornelia Positive reinforcement - Put a cotton ball, marble, pom-pom, etc. in every time you catch your child being good. Do something special when
Childrens rooms
Positive reinforcement - Put a cotton ball, marble, pom-pom, etc. in every time you catch your child being good. Do something special when by cornelia
cornelia
cornelia Positive reinforcement - Put a cotton ball, marble, pom-pom, etc. in every time you catch your child being good. Do something special when
Childrens rooms
One pinner said: "After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look." by jacquelyn
jacquelyn
jacquelyn One pinner said: "After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look."
Labels and beauty
One pinner said: "After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look." by josie
josie
josie One pinner said: "After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look."
e l e m e n t s
Put a dollar into a jar every time you work out. by smileeiloveeyou
smileeiloveeyou
smileeiloveeyou Put a dollar into a jar every time you work out.
Work it out
Put $1 in a jar every time you work out. by CheechtheAwesome
CheechtheAwesome
CheechtheAwesome Put $1 in a jar every time you work out.
LifeStyles
Need to do this!!  Positive reinforcement - Put a cotton ball, marble, pom-pom, etc. in every time you catch your child being good. Do by cornelia
cornelia
cornelia Need to do this!! Positive reinforcement - Put a cotton ball, marble, pom-pom, etc. in every time you catch your child being good. Do
Childrens rooms
LOVE THIS ~~ Positive reinforcement ~~ Put a cotton ball, marble, pom-pom, etc. in every time you catch your child being good. Do something special when it's full. This is exactly what I need instead of focusing on the bad. by cornelia
cornelia
cornelia LOVE THIS ~~ Positive reinforcement ~~ Put a cotton ball, marble, pom-pom, etc. in every time you catch your child being good. Do something special when it's full. This is exactly what I need instead of focusing on the bad.
Childrens rooms
Simply take a mason jar and throughout the year every time something makes you smile jot it down and put it in the jar. Keep a sticky pad next to the jar. On New Years Eve open the jar and read what youve put into the jar. You will seeas our family hasthat the year really has been a great one. Use this any time the world just knocks you down and you need to smile or a pick me up..you will be surprised at just how well this works. It is my by katee
katee
katee Simply take a mason jar and throughout the year every time something makes you smile jot it down and put it in the jar. Keep a sticky pad next to the jar. On New Years Eve open the jar and read what youve put into the jar. You will seeas our family hasthat the year really has been a great one. Use this any time the world just knocks you down and you need to smile or a pick me up..you will be surprised at just how well this works. It is my
Favorites
treat yourself when you reach a goal by DaisyCombridge
DaisyCombridge
DaisyCombridge treat yourself when you reach a goal
healthy food + well being
This is the quickest and best way to start a fire in adverse conditions.  Take a small square of foil, a cotton ball coated with Vaseline and fold the cotton/vaseline soaked ball into the foil in a small square.  When you need to start a fire, cut an X in the packet, twist out a small amount of cotton into a wick and strike a spark to it with your StrikeForce striker.  Lights first time, every time.  It will last up to 10-15 minutes depending on how much vaseline you put in the cotton.  Make ... by vonda
vonda
vonda This is the quickest and best way to start a fire in adverse conditions. Take a small square of foil, a cotton ball coated with Vaseline and fold the cotton/vaseline soaked ball into the foil in a small square. When you need to start a fire, cut an X in the packet, twist out a small amount of cotton into a wick and strike a spark to it with your StrikeForce striker. Lights first time, every time. It will last up to 10-15 minutes depending on how much vaseline you put in the cotton. Make ...
Favorites
I did this and lost 10 pounds in June, it works! Charish   Do this workout routine 3 times every morning to jumpstart your workout, get a boost of energy, and sculpt your body into a lean calorie burning machine:  ▸ 10 push ups  ▸ 10 crunches  ▸ 20 squats  ▸ 1 minute wall sit  ▸ 100 jumping jacks  ▸ repeat 3x  ▸ by beulah
beulah
beulah I did this and lost 10 pounds in June, it works! Charish Do this workout routine 3 times every morning to jumpstart your workout, get a boost of energy, and sculpt your body into a lean calorie burning machine: ▸ 10 push ups ▸ 10 crunches ▸ 20 squats ▸ 1 minute wall sit ▸ 100 jumping jacks ▸ repeat 3x ▸
fitness
How To Clean Your Kitchen In 15 Minutes! I follow these guides every time and it always takes me 45 minutes tops. I'm only pinning this to use as a print out for my kids (when they're a bit older) by morecerv.
morecerv.
morecerv. How To Clean Your Kitchen In 15 Minutes! I follow these guides every time and it always takes me 45 minutes tops. I'm only pinning this to use as a print out for my kids (when they're a bit older)
inspiracion
Graduation gift idea, everytime your child gets an A on their report card, put $1, $5, or $10 in their jar. When they graduate High School give them the jar with all their "A Money" by lilia
lilia
lilia Graduation gift idea, everytime your child gets an A on their report card, put $1, $5, or $10 in their jar. When they graduate High School give them the jar with all their "A Money"
Sale
Star jars, a way to teach children about not complaining.    Beneath the jars is a print out of Philippians 2:14-15.  Every time you catch them doing something without arguing or complaining about it, they get to put a star in their jar. They are not allowed to ask (or hint) for a star, and they're more likely to get one by doing their chores without being asked. by joyce
joyce
joyce Star jars, a way to teach children about not complaining. Beneath the jars is a print out of Philippians 2:14-15. Every time you catch them doing something without arguing or complaining about it, they get to put a star in their jar. They are not allowed to ask (or hint) for a star, and they're more likely to get one by doing their chores without being asked.
munchkins
Don't be discouraged when something isn't easy, keep trying until you able to achieve your goal! #life #lifequote #support #motivation by carrie
carrie
carrie Don't be discouraged when something isn't easy, keep trying until you able to achieve your goal! #life #lifequote #support #motivation
Favorites
Sometimes the more chances you give, the more respect you lose. Your standards begin to be ignored when you let people get comfortable in knowing that another chance will always exist. They start to depend on your forgiveness. That's why I am no longer a slave to apologies. Treat me right the first time because I can't guarantee you a next time. It's impossible to keep me once you have lost my trust. I AM NOT AFRAID TO WALK AWAY .. Trent Shelton Quotes by Amba09
Amba09
Amba09 Sometimes the more chances you give, the more respect you lose. Your standards begin to be ignored when you let people get comfortable in knowing that another chance will always exist. They start to depend on your forgiveness. That's why I am no longer a slave to apologies. Treat me right the first time because I can't guarantee you a next time. It's impossible to keep me once you have lost my trust. I AM NOT AFRAID TO WALK AWAY .. Trent Shelton Quotes
Favorites
Put all of the things on your "bucket list" into a jar, rolled into little scrolls. When you are ready for an adventure, reach in and grab one. by mvaleria
mvaleria
mvaleria Put all of the things on your "bucket list" into a jar, rolled into little scrolls. When you are ready for an adventure, reach in and grab one.
Favorites