Another pinner says,"I have been using this site for the last 3 months! it is wonderful! it has printable labels for your meals, customizable shopping lists, recipe cards for each recipe, and a how to for your cooking day... it usually takes me 3 days (since both girls are still home I cant just cook all day!) but then I dont have to prepare meals for the whole month! and best of all this menu is all whole foods! they have other menus as well, but I LOVE this site!!!"