Sassy water is a liquid cleanse, where some people have reported to lose 7 pounds in 4 days! The recipe is simple and healthy. fitness
lose 5 Pounds of Bloat - Jillian Michael's Recipe for Losing 5 Pounds in 7 Days
Maybe I Will...: Jillian Michaels Detox Water... Lose 5 Pounds in 7 Days
Jillian Michaels Detox Drink. Lose 5 pounds in 7 days? Ingredients: 64oz purified water, 1 bag Dandelion Root Tea, 1 tablespoon pure Cranberry Juice, 2 tablespoons Lemon Juice
The benefits of cucumber water: 1. Hydration 2. Diuretic 3. Fiber 4. Promotes healthy skin 5. Helps fight cancer 6. Controls blood pressure 7. Aides with digestion 8. Healthy joints 9. Aides in weight loss 10. Aides the pancreas in it’s production of insulin which is beneficial to diabetics Easy Recipe for Cucumber Lemon Mint Water: 1 Gallon of Water 1 Cucumber 1 Lemon 8-10 mint leaves
In the Kitchen
Great for all fitness levels Work out at your own pace Supersweatin’ disco workout to new versions of these 70s hits: Best of My Love Lady Marmalade Hooked on a Feeling That’s the Way (I Like It) Love Machine I’m Your Boogie Man Mandy Listen to the Music Close to You Workouts don’t have to be boring – let Richard Simmons be your “Boogie Man”! Boogie Down the Pounds is Richard’s Supersweatin’ Disco DVD, where you can Boogie Down the Pounds with him! Join him and his terrific cast of people and get “Hooked on a Feeling” of fitness as you lose weight with Richard’s personal style of encouragement. Boogie Down The Pounds includes everything you loved from my original Sweatin’ series – great music, easy dance moves and lots of fun – but this time choreographed to pumped-up versions of your favorite ’70s hits, songs that make you want to get up and dance! You don’t have to just “Listen to the Music,” now you can get up and boogie down. Make the decision for a new and healthier you! Includes warm-up, workout and cool down. 55 minutes. Made in the USA. $14.98
Seven workouts in one DVD Trim fat and lose weight Low-impact exercises that target all muscle groups Made exclusively by Gaiam Start losing weight and trimming fat with Leslie Sansone’s Walk Away the Pounds 7-Day Calorie Blast! Choose from seven different fat-burning workouts, all on one DVD. Included are “1 Mile Get Started," “2 Mile Fitness Walk,“ “Walk Away Your Stress,“ “Heart Healthy Walk,“ “Upper Body Fitness,“ “Lower Body Fitness“ and “The Evening Mile.“ 200 minutes. Made in the USA. $14.98
Great for all fitness levels Work out at your own pace Supersweatin’ workouts to new versions of these hits from the 70s and 80s: Best of My Love Lady Marmalade Hooked on a Feeling That’s the Way (I Like It) Love Machine I’m Your Boogie Man Mandy Listen to the Music Close to You I Wanna Dance With Somebody Let’s Hear It for the Boy True Colors Like a Virgin Hit Me With Your Best Shot Mickey If I Could Turn Back Time Shake It Up New Attitude Lean On Me Workouts don’t have to be boring – let Richard Simmons be your “Boogie Man”! Boogie Down the Pounds and Party Away the Pounds are Richard’s Supersweatin’ dance DVDs, where you can lose weight while having fun to great oldies! Join him and his terrific cast of people and get “Hooked on a Feeling” of fitness as you lose weight with Richard’s personal style of encouragement. These DVDs include everything you loved from my original Sweatin’ series – great music, easy dance moves and lots of fun – but this time choreographed to pumped-up versions of your favorite hits from the 70s and 80s, songs that make you want to get up and dance! Includes warm-up, workout and cool down. 55 minutes each. Made in the USA. $24.98
They used to use urine to tan animal skins, so families used to all pee in a pot & then once a day it was taken & Sold to the tannery.......if you had to do this to survive you were "Piss Poor" But worse than that were the really poor folk who couldn't even afford to buy a pot......they "didn't have a pot to piss in" & were the lowest of the low The next time you are washing your hands and complain because the water temperature isn't just how you like it, think about how things used to be. Here are some facts about the 1500s: Most people got married in June because they took their yearly bath in May, and they still smelled pretty good by June.. However, since they were starting to smell . ...... . Brides carried a bouquet of flowers to hide the body odor. Hence the custom today of carrying a bouquet when getting Married. Baths consisted of a big tub filled with hot water. The man of the house had the privilege of the nice clean water, then all the other sons and men, then the women and finally the children. Last of all the babies. By then the water was so dirty you could actually lose someone in it.. Hence the saying, "Don't throw the baby out with the Bath water!" Houses had thatched roofs-thick straw-piled high, with no wood underneath. It was the only place for animals to get warm, so all the cats and other small animals (mice, bugs) lived in the roof. When it rained it became slippery and sometimes the animals would slip and fall off the roof... Hence the saying "It's raining cats and dogs." There was nothing to stop things from falling into the house. This posed a real problem in the bedroom where bugs and other droppings could mess up your nice clean bed. Hence, a bed with big posts and a sheet hung over the top afforded some protection. That's how canopy beds came into existence. The floor was dirt. Only the wealthy had something other than dirt. Hence the saying, "Dirt poor." The wealthy had slate floors that would get slippery in the winter when wet, so they spread thresh (straw) on floor to help keep their footing. As the winter wore on, they added more thresh until, when you opened the door, it would all start slipping outside. A piece of wood was placed in the entrance-way. Hence: a thresh hold. In those old days, they cooked in the kitchen with a big kettle that always hung over the fire.. Every day they lit the fire and added things to the pot. They ate mostly vegetables and did not get much meat. They would eat the stew for dinner, leaving leftovers in the pot to get cold overnight and then start over the next day. Sometimes stew had food in it that had been there for quite a while. Hence the rhyme: Peas porridge hot, peas porridge cold, peas porridge in the pot nine days old. Sometimes they could obtain pork, which made them feel quite special. When visitors came over, they would hang up their bacon to show off. It was a sign of wealth that a man could, "bring home the bacon." They would cut off a little to share with guests and would all sit around and chew the fat. Those with money had plates made of pewter. Food with high acid content caused some of the lead to leach onto the food, causing lead poisoning death. This happened most often with tomatoes, so for the next 400 years or so, tomatoes were considered poisonous. Bread was divided according to status. Workers got the burnt bottom of the loaf, the family got the middle, and guests got the top, or the upper crust. Lead cups were used to drink ale or whisky. The combination would Sometimes knock the imbibers out for a couple of days. Someone walking along the road would take them for dead and prepare them for burial.. They were laid out on the kitchen table for a couple of days and the family would gather around and eat and drink and wait and see if they would wake up. Hence the custom of holding a wake. England is old and small and the local folks started running out of places to bury people. So they would dig up coffins and would take the bones to a bone-house, and reuse the grave. When reopening these coffins, 1 out of 25 coffins were found to have scratch marks on the inside and they realized they had been burying people alive... So they would tie a string on the wrist of the corpse, lead it through the coffin and up through the ground and tie it to a bell. Someone would have to sit out in the graveyard all night (the graveyard shift.) to listen for the bell; thus, someone could be, saved by the bell or was considered a dead ringer. And that's the truth....Now, whoever said History was boring
Trudie Styler’s Weight Loss Yoga DVD includes: 4 workouts to help you drop pounds and inches, quickly and safely Bonus downloadable yoga practice Free downloadable weight loss recipes from Trudie and Sting’s personal chef Trudie Styler interview on weight loss and healthy eating, from her English estate, Lake House 15-minute meditation with Trudie Interview with Dr. Alejandro Junger on his bestselling book, The CLEAN Diet 107 minutes As seen on LIVE! with Regis and Kelly on April 8, 2011 With Trudie Styler’s Weight Loss Yoga DVD, you’ll get four workouts to help you learn to use yoga to lose weight naturally. The stresses of daily life can lead to unhealthy habits, including poor nutrition, lack of exercise and inadequate rest. Trudie Styler’s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body. “Yoga Conditioning for Weight Loss” (18 minutes) helps you to cleanse and strengthen. “Total Body Yoga” (24 minutes) adds extra challenge and builds strength. “Yoga Abs” (15 minutes) improves core strength and posture. “Chair Yoga” (35 minutes) is an easy-to-follow routine for people new to yoga or easing back into practice. 107 minutes. USA. Also available: Trudie Styler DVD set featuring six Trudie Styler titles at a special low price! $14.98
After use,wring out sponges to remove excess water it in a well-ventilated area to dry.Remember that synthetic materials will dry faster than natural ones.Dermatologists recommend replacing a sponge after 3-4 weeks, since it easily grows bacteria in its crevices, that time will have lost some of its exfoliating properties.You should toss a mesh bath pouf,which is more resistant to bacteria,after eight weeks.If you want to be extra cautious,disinfect your sponge every few days!
. . . Something To Think About. . . Washington, DC Metro Station on a cold January morning in 2007. The man with a violin played six Bach pieces for about 45 minutes. During that time approx. 2 thousand people went through the station, most of them on their way to work. After 3 minutes a middle aged man noticed there was a musician playing. He slowed his pace and stopped for a few seconds and then hurried to meet his schedule. 4 minutes later: The violinist received his first dollar: a woman threw the money in the hat and, without stopping, continued to walk. 6 minutes: A young man leaned against the wall to listen to him, then looked at his watch and started to walk again. 10 minutes: A 3-year old boy stopped but his mother tugged him along hurriedly. The kid stopped to look at the violinist again, but the mother pushed hard and the child continued to walk, turning his head all the time. This action was repeated by several other children.. Every parent, without exception, forced their children to move on quickly.. 45 minutes: The musician played continuously. Only 6 people stopped and listened for a short while. About 20 gave money but continued to walk at their normal pace. The man collected a total of $32. 1 hour: He finished playing and silence took over. No one noticed. No one applauded, nor was there any recognition. No one knew this, but the violinist was Joshua Bell, one of the greatest musicians in the world. He played one of the most intricate pieces ever written, with a violin worth $3.5 million dollars. Two days before Joshua Bell sold out a theater in Boston where the seats averaged $100. This is a true story. Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste and people's priorities. The questions raised: *In a common place environment at an inappropriate hour, do we perceive beauty? *Do we stop to appreciate it? *Do we recognize talent in an unexpected context? One possible conclusion reached from this experiment could be this: If we do not have a moment to stop and listen to one of the best musicians in the world, playing some of the finest music ever written, with one of the most beautiful instruments ever made. How many other things are we missing?
words of wisdom.