Knee Squats to strengthen Hip Flexors and Glutes. I was a skeptic too until I tried it and yes, they work! The stronger your Hip Flexors, the faster you can run and the more powerful you are in many exercises.
Mazzy has been exhibiting less than stellar behavior lately. (Do I have to remind you about the "Toddler Fight Club" video from last week?) Things escalate from 0-60 faster than I can blink let alone run into the kitchen and pour a cup of juice or fish a pacifier out of the diaper bag or
Corn Salsaby: Chef in Training 4. Pinner says; This recipe comes from my Aunt Suzie. She makes it for most of our family get togethers and I can honestly tell you that this salsa is always scarfed down almost faster than it was made.