How Sitting All Day Is Damaging Your Body and How You Can Counteract It
How to Wash Your Hair Properly? - You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it.
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By pruning and staking zucchini, you can grow them in significantly less space, with no loss of productivity. Here’s how it works. - Plant a 4′ stake in the ground right next to your zucchini. It’s best to do this at the time you plant the seeds, so you don’t risk damaging the roots. - As the zucchini grows and produces fruit, cut off all leaves between the fruit and the ground. When it gets long enough, tie the vine to the stake.
Here's an interesting Infographic showing what happens to your body when you are stressed and how you can manage it.
Do you constantly feel like you're not sitting up straight? Is your back in pain for most of the day? Find 5 exercises here on how to improve your posture and get rid of the back problems!
Love this!! Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take
Neat ideas for the home
planning on wearing a strapless dress for your wedding? with this workout you'll achieve that toned upper body so you can WOW everyone on your big day!
Marks and Spencers
Sitting perfectly between timelessly refined and contemporarily chic, these pointed heels are a sophisticated finishing touch to your outfit. Insolia® shoes work by moving weight back to your heel for better body alignment, balance and comfort all day. There's less pressure on the front of your feet and more stability for your ankles. £29.50
How to Clean Your Top-Loading Washer. How can you expect to get clean clothes from a dirty washer?? This process will have your washer working as well as the day you bought it!!
Travel to London via The Gulf of Mexico with Molton Brown's Body Exfoliator scented with fiery pink pepper, ginger and patchouli. It leaves your skin healthy, smooth and beautifully scented so you can look, feel and smell great all day long. Brand: MOLTON BROWN. Style Name: Mo... $48.00
glow stones--you can put them in your yard, along your driveway, wherever, and they glow at night after soaking sun all day
can you imagine if this was your view every day
weight loss tips starting to learn more about how you can reshape your body and remove the loose skin after extreme weight loss.
When a rainy forecast drizzles all over your plans you prefer to spend the day in the comfort of your your cozy sewing room where you can fashion a brand new ... $11.99
Web exclusive! This memory foam mattress is the best reward you can give your body after a long day of working hard and running errands. $390.00
Home & Garden
Extruding polymer clay can be tough on your hands and wrists. Cynthia Tinapple shows you how to avoid all that twisting and cranking to
knife strip a must for storage. How easy to pull off and put back on the magnet!! Plus you can see all of your tools.
Yoga for Beginners Kit with Props includes: Two full-length yoga workouts and props training on Yoga Beginner’s Experience DVD Bonus seated guided meditation Yoga brick for proper positioning and support Alignment yoga mat to help guide hand and foot placement Yoga strap to lengthen and align stretches Yoga Beginner’s Experience DVD includes: “A.M. Yoga” (20 minutes) Get a productive start to the day with this 20-minute workout designed to open your body and center your mind. Taking a few minutes in the morning to find clarity and peace can give meaning to the rest of your day. “Daily Yoga” (20 minutes) This gentle program will help increase circulation and mobility and invigorate you when you feel low on energy. Concludes with a restful and rejuvinating three-minute conscious relaxation. “Prop Intro” (8 minutes) Learn how yoga props (brick, strap and mat) can guide you into good habits as you cultivate your yoga practice. With proper technique, these tools will have you moving like an expert from the very start. “Seated Meditation Preparation” (10 minutes) Before you enter into meditation, take a few minutes to prepare your body and mind. These simple stretches ready you for a deeper state of consciousness. The perfect end to an active yoga session. Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routine. Kit also includes alignment yoga mat, yoga brick, 6’ yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine. 60 minutes. Taiwan. $29.98
Web exclusive! This memory foam mattress is the best reward you can give your body after a long day of working hard and running errands. $442.50
Home & Garden
Web exclusive! This memory foam mattress is the best reward you can give your body after a long day of working hard and running errands. $557.50
Home & Garden
Monitor your weight and know exactly how many calories you can consume in a day to maintain it using this versatile digital electronic scale. $24.99
Home & Garden