How Sitting All Day Is Damaging Your Body and How You Can Counteract It by wilma
wilma
wilma How Sitting All Day Is Damaging Your Body and How You Can Counteract It
Inspiring
Strengthen your back and counteract the effects of sitting at a desk all day with this #yoga pose: Locust by Desiree Bannon
Desiree Bannon
Desiree Bannon Strengthen your back and counteract the effects of sitting at a desk all day with this #yoga pose: Locust
Favorites
How to Wash Your Hair Properly? -  You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it. by frances
frances
frances How to Wash Your Hair Properly? - You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it.
Thinks I like
How Sitting Too Long Affects Your Body by nichole.mccray
nichole.mccray
nichole.mccray How Sitting Too Long Affects Your Body
Favorites
Stretch every day, and you will be surprised with what your body can do! by tammie
tammie
tammie Stretch every day, and you will be surprised with what your body can do!
She's Crafty...
By pruning and staking zucchini, you can grow them in significantly less space, with no loss of productivity. Here’s how it works.  - Plant a 4′ stake in the ground right next to your zucchini. It’s best to do this at the time  you plant the seeds, so you don’t risk damaging the roots.  - As the zucchini grows and produces fruit, cut off all leaves between the fruit and the ground. When it gets long enough, tie the vine to the stake. by beatriz
beatriz
beatriz By pruning and staking zucchini, you can grow them in significantly less space, with no loss of productivity. Here’s how it works. - Plant a 4′ stake in the ground right next to your zucchini. It’s best to do this at the time you plant the seeds, so you don’t risk damaging the roots. - As the zucchini grows and produces fruit, cut off all leaves between the fruit and the ground. When it gets long enough, tie the vine to the stake.
Favorites
Here's an interesting Infographic showing what happens to your body when you are stressed and how you can manage it. by Everything
Everything
Everything Here's an interesting Infographic showing what happens to your body when you are stressed and how you can manage it.
Cool
Running is one way that you can see how your cardiovascular system is helpful to give your body the oxygen it needs. by zelma
zelma
zelma Running is one way that you can see how your cardiovascular system is helpful to give your body the oxygen it needs.
fit body inspiration
How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) by Jan Diehm,  huffingtonpost #Infographic #Yoga by Hayles
Hayles
Hayles How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) by Jan Diehm, huffingtonpost #Infographic #Yoga
Exercise
All i can think of while looking at this workout is how much I would hurt myself if i tried it. "Madonna's Hard Candy Workout- All you need is your body weight and a chair! And just by looking at it, it'll hurt in places you didn't even know existed" by Jillianne Athena
Jillianne Athena
Jillianne Athena All i can think of while looking at this workout is how much I would hurt myself if i tried it. "Madonna's Hard Candy Workout- All you need is your body weight and a chair! And just by looking at it, it'll hurt in places you didn't even know existed"
Favorites
Show how stylish and unique you can be; enjoy your body next summer wearing this triangle two piece swimsuit by sunbain-swimsuits
sunbain-swimsuits
sunbain-swimsuits Show how stylish and unique you can be; enjoy your body next summer wearing this triangle two piece swimsuit
Two Piece Swimsuits 2014
Show how stylish and unique you can be; enjoy your body next summer wearing this triangle two piece swimsuit, by sunbain-swimsuits
sunbain-swimsuits
sunbain-swimsuits Show how stylish and unique you can be; enjoy your body next summer wearing this triangle two piece swimsuit,
Turquoise Swimsuits 2014
Get Healthy Challenge- Day 2- vitamins. They can be so important to supplement your health and help your body get all it needs. #vitamins #health by dora
dora
dora Get Healthy Challenge- Day 2- vitamins. They can be so important to supplement your health and help your body get all it needs. #vitamins #health
Favorites
The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! #fitness #healthy #motivation by txell🌞
txell🌞
txell🌞 The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! #fitness #healthy #motivation
words
Do you constantly feel like you're not sitting up straight? Is your back in pain for most of the day? Find 5 exercises here on how to improve your posture and get rid of the back problems! by marieware
marieware
marieware Do you constantly feel like you're not sitting up straight? Is your back in pain for most of the day? Find 5 exercises here on how to improve your posture and get rid of the back problems!
Favorites
Love this!! Esther Tuttle, age 99  How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take by bessie
bessie
bessie Love this!! Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take
Neat ideas for the home
yoga after sitting all day by Liya Banks
Liya Banks
Liya Banks yoga after sitting all day
fitness
How Yoga Changes Your Body, Starting The Day You Begin by francis
francis
francis How Yoga Changes Your Body, Starting The Day You Begin
Style Ideas
How to | Keep your beanie on all day. THANKYOU by Velho
Velho
Velho How to | Keep your beanie on all day. THANKYOU
käsintehdyt
How Yoga Changes Your Body, Starting The Day You Begin by francis
francis
francis How Yoga Changes Your Body, Starting The Day You Begin
Style Ideas
How to make your lipstick last ALL DAY! by opal
opal
opal How to make your lipstick last ALL DAY!
Style and Beauty
planning on wearing a strapless dress for your wedding? with this workout you'll achieve that toned upper body so you can WOW everyone on your big day! by tammi
tammi
tammi planning on wearing a strapless dress for your wedding? with this workout you'll achieve that toned upper body so you can WOW everyone on your big day!
spaces.
glow stones--you can put them in your yard, along your driveway, wherever, and they glow at night after soaking sun all day by carter flynn
carter flynn
carter flynn glow stones--you can put them in your yard, along your driveway, wherever, and they glow at night after soaking sun all day
GARDEN DECOR
How far can your mind take you? by lea
lea
lea How far can your mind take you?
black and whites
when you prove your gingerness by how fast you can sunburn on a summer day Frm Michele Caine's bd: I Love Being A Redhead! by debra
debra
debra when you prove your gingerness by how fast you can sunburn on a summer day Frm Michele Caine's bd: I Love Being A Redhead!
Favorites
How to Clean Your Top-Loading Washer. How can you expect to get clean clothes from a dirty washer?? This process will have your washer working as well as the day you bought it!! by xiaogege
xiaogege
xiaogege How to Clean Your Top-Loading Washer. How can you expect to get clean clothes from a dirty washer?? This process will have your washer working as well as the day you bought it!!
Favorites
How to use castile soap all around your home. Did you know that you can replace many of your personal care and cleaning items with non-toxic castile soap? Here's how. by kenya
kenya
kenya How to use castile soap all around your home. Did you know that you can replace many of your personal care and cleaning items with non-toxic castile soap? Here's how.
Beaute
glow stones--you can put them in your yard, along your driveway, wherever, and they glow at night after soaking sun all day.  Cool by beauterfulboy
beauterfulboy
beauterfulboy glow stones--you can put them in your yard, along your driveway, wherever, and they glow at night after soaking sun all day. Cool
Favorites
The top most frequently asked questions answered here. How to grow your hair, is relaxed hair healthy, is heat damaging to your hair, is there a such thing as forehead cancer? All these questions answered and more. by charity
charity
charity The top most frequently asked questions answered here. How to grow your hair, is relaxed hair healthy, is heat damaging to your hair, is there a such thing as forehead cancer? All these questions answered and more.
for gifting
Sitting perfectly between timelessly refined and contemporarily chic, these pointed heels are a sophisticated finishing touch to your outfit. Insolia® shoes work by moving weight back to your heel for better body alignment, balance and comfort all day. There's less pressure on the front of your feet and more stability for your ankles. £29.50 by Marks and Spencers
Marks and Spencers
Marks and Spencers Sitting perfectly between timelessly refined and contemporarily chic, these pointed heels are a sophisticated finishing touch to your outfit. Insolia® shoes work by moving weight back to your heel for better body alignment, balance and comfort all day. There's less pressure on the front of your feet and more stability for your ankles. £29.50
Petite
Following is a basic 7 - day workout plan that will help you to tone your body, irrespective of your age, gender or any other consideration. You can alter the plan as per your individual needs or physical constraints. by graciela
graciela
graciela Following is a basic 7 - day workout plan that will help you to tone your body, irrespective of your age, gender or any other consideration. You can alter the plan as per your individual needs or physical constraints.
Spend