LEMON SOLE WITH CAPER SAUCE. This was absolutely delicious. The buttery caper sauce was perfect with the delicate fish. 450 calories - and great for weight loss. by annmarie
annmarie
annmarie LEMON SOLE WITH CAPER SAUCE. This was absolutely delicious. The buttery caper sauce was perfect with the delicate fish. 450 calories - and great for weight loss.
Feed Me
tilapia with lemon caper sauce.  I made this with Blue Cod and it was delicious! by antonia
antonia
antonia tilapia with lemon caper sauce. I made this with Blue Cod and it was delicious!
Things I have made
tilapia with lemon caper sauce.  I made this with Blue Cod and it was delicious! by antonia
antonia
antonia tilapia with lemon caper sauce. I made this with Blue Cod and it was delicious!
Things I have made
I have never had “real” chicken francese before, but when I saw this recipe on Gina’s Weight Watchers Recipes, I thought it looked delicious and simple, and wouldn’t you know it, it was! The sauce was absolutely delicious and was creamy with a slight lemon flavor. The chicken itself was tender and moist. The best […] by tonya
tonya
tonya I have never had “real” chicken francese before, but when I saw this recipe on Gina’s Weight Watchers Recipes, I thought it looked delicious and simple, and wouldn’t you know it, it was! The sauce was absolutely delicious and was creamy with a slight lemon flavor. The chicken itself was tender and moist. The best […]
mmm mmm good
Pan Seared Scallops with Lemon Caper Sauce is an elegant yet easy dish that is perfect for special occasions or any day of the week. The caramelized scallops and the delicious sauce is made all in one pan! by young
young
young Pan Seared Scallops with Lemon Caper Sauce is an elegant yet easy dish that is perfect for special occasions or any day of the week. The caramelized scallops and the delicious sauce is made all in one pan!
foodie fun
Fish in Caper Lemon Sauce by maque
maque
maque Fish in Caper Lemon Sauce
Favorites
Fish in Caper Lemon Sauce by annmarie
annmarie
annmarie Fish in Caper Lemon Sauce
Feed Me
Baking this delicious dish sealed in foil along with garlic cream spinach adds additional flavor while it steams the fish to perfection. The lemon sauce blended with Parmesan cheese and whipping cream creates a sauce that is perfect for my Foil Baked Chilean Sea Bass with Lemon Parmesan Cream Sauce recipe! #fish #seafood #chileanseabass #lemonsauce #creamsauce #parmesan #garlicspinach #spinach #lowcarb #keto #seabass #healthymeals #dinnerideas by diane.smith
diane.smith
diane.smith Baking this delicious dish sealed in foil along with garlic cream spinach adds additional flavor while it steams the fish to perfection. The lemon sauce blended with Parmesan cheese and whipping cream creates a sauce that is perfect for my Foil Baked Chilean Sea Bass with Lemon Parmesan Cream Sauce recipe! #fish #seafood #chileanseabass #lemonsauce #creamsauce #parmesan #garlicspinach #spinach #lowcarb #keto #seabass #healthymeals #dinnerideas
Slow Cooker Recipes
Grilled Swordfish with Lemon and Caper Sauce by tabatha
tabatha
tabatha Grilled Swordfish with Lemon and Caper Sauce
w o r d s
This is the perfect healthy breakfast smoothie! It’s delicious, great for weight loss and it’s full of vitamins and minerals! I love it! by john
john
john This is the perfect healthy breakfast smoothie! It’s delicious, great for weight loss and it’s full of vitamins and minerals! I love it!
Food and drinks
Healthy Baked Fish Sticks with Lemon Caper Sauce by annmarie
annmarie
annmarie Healthy Baked Fish Sticks with Lemon Caper Sauce
Feed Me
This is awesome, 2 pieces of whole wheat bread 130 calories, 1 thinly sliced chicken breast seasoned with lemon pepper 110 calories, 1 tablespoon of whipped weight watchers cream cheese, 30 calories and one slice of 2% American cheese Kraft, 45 calories. And it is delicious and I'm stuffed! A little above 300 calories, great for lunch! by leila
leila
leila This is awesome, 2 pieces of whole wheat bread 130 calories, 1 thinly sliced chicken breast seasoned with lemon pepper 110 calories, 1 tablespoon of whipped weight watchers cream cheese, 30 calories and one slice of 2% American cheese Kraft, 45 calories. And it is delicious and I'm stuffed! A little above 300 calories, great for lunch!
Products We Love
This Lemon Raspberry Coffee Cake is the perfect cake for spring! Packed with the delicious flavors of lemon and raspberries and topped with a sweet, buttery streusel, this coffee cake is the ideal addition to your Easter menu! by ursula
ursula
ursula This Lemon Raspberry Coffee Cake is the perfect cake for spring! Packed with the delicious flavors of lemon and raspberries and topped with a sweet, buttery streusel, this coffee cake is the ideal addition to your Easter menu!
Food
This Lemon Raspberry Coffee Cake is the perfect cake for spring! Packed with the delicious flavors of lemon and raspberries and topped with a sweet, buttery streusel, this coffee cake is the ideal addition to your Easter menu! by Makia55
Makia55
Makia55 This Lemon Raspberry Coffee Cake is the perfect cake for spring! Packed with the delicious flavors of lemon and raspberries and topped with a sweet, buttery streusel, this coffee cake is the ideal addition to your Easter menu!
Let's eat!
2 Minute Hollandaise Sauce. A rich and buttery sauce with the mild tang of lemon juice. Perfect for Eggs Benedict or for serving with vegetables. by susanna
susanna
susanna 2 Minute Hollandaise Sauce. A rich and buttery sauce with the mild tang of lemon juice. Perfect for Eggs Benedict or for serving with vegetables.
yum
Slim down with a healthy and nutritious smoothie. This delicious weight-loss smoothie is super easy and packed with flavor and protein for the perfect smoothie. by Pato Garabato
Pato Garabato
Pato Garabato Slim down with a healthy and nutritious smoothie. This delicious weight-loss smoothie is super easy and packed with flavor and protein for the perfect smoothie.
Favorites
Easy 10-Minute Lemon-Butter Grouper Fish Tacos - Fast, fresh, and healthy! An easy fish taco recipe everyone loves! Lemony, buttery fish with a honey mustard-lemon sauce on top! Perfect for busy nights because they're so quick!! by tommie
tommie
tommie Easy 10-Minute Lemon-Butter Grouper Fish Tacos - Fast, fresh, and healthy! An easy fish taco recipe everyone loves! Lemony, buttery fish with a honey mustard-lemon sauce on top! Perfect for busy nights because they're so quick!!
Om Nom Nom
This Lemon Raspberry Coffee Cake is the perfect cake for spring! Packed with the delicious flavors of lemon and raspberries and topped with a sweet, buttery streusel, this coffee cake is the ideal addition to your Easter menu! by Magnum02
Magnum02
Magnum02 This Lemon Raspberry Coffee Cake is the perfect cake for spring! Packed with the delicious flavors of lemon and raspberries and topped with a sweet, buttery streusel, this coffee cake is the ideal addition to your Easter menu!
Favorites
2 Minute Hollandaise Sauce. A rich and buttery sauce with the mild tang of lemon juice. Perfect for Eggs Benedict or for serving with vegetables. by susanna
susanna
susanna 2 Minute Hollandaise Sauce. A rich and buttery sauce with the mild tang of lemon juice. Perfect for Eggs Benedict or for serving with vegetables.
yum
Lemon-herb caper GREAT WITH: Boneless chicken breasts; flaky, white fish fillets; and steamed vegetables. The tangy capers and fresh herbs perk up any simple dish. 15 minute sauce by manuela
manuela
manuela Lemon-herb caper GREAT WITH: Boneless chicken breasts; flaky, white fish fillets; and steamed vegetables. The tangy capers and fresh herbs perk up any simple dish. 15 minute sauce
nummy
Chicken with Lemon Caper Sauce by annmarie
annmarie
annmarie Chicken with Lemon Caper Sauce
Feed Me
This guiltless apple crisp is absolutely delicious AND healthy! Cereal gives the topping a nice crunch. Perfect recipe for the holidays if you're watching your calories. by cathryn
cathryn
cathryn This guiltless apple crisp is absolutely delicious AND healthy! Cereal gives the topping a nice crunch. Perfect recipe for the holidays if you're watching your calories.
good
These vegan lemon bars are incredibly delicious with the perfect sweet and citrusy lemon curd atop a buttery shortbread for an easy classic dessert. by monica
monica
monica These vegan lemon bars are incredibly delicious with the perfect sweet and citrusy lemon curd atop a buttery shortbread for an easy classic dessert.
mmmmmm
This steamed cod with tomato thyme sauce is the perfect dish year round.the cod is slow cooked it allows the fish to be flaky and buttery every time. by gena
gena
gena This steamed cod with tomato thyme sauce is the perfect dish year round.the cod is slow cooked it allows the fish to be flaky and buttery every time.
Delicious
This steamed cod with tomato thyme sauce is the perfect dish year round.the cod is slow cooked it allows the fish to be flaky and buttery every time. by gena
gena
gena This steamed cod with tomato thyme sauce is the perfect dish year round.the cod is slow cooked it allows the fish to be flaky and buttery every time.
Delicious
This delicious family favorite is about as elegant as comfort food gets #Pork #Scaloppine, with lemon caper sauce by antonia
antonia
antonia This delicious family favorite is about as elegant as comfort food gets #Pork #Scaloppine, with lemon caper sauce
Things I have made
Delicious weeknight Tilapia Piccata with a lemon, white wine and caper sauce served over angel hair pasta. by becky
becky
becky Delicious weeknight Tilapia Piccata with a lemon, white wine and caper sauce served over angel hair pasta.
veggie-licious
The Italian Dish - Whole Roasted Branzino with Lemon Caper�Sauce ♛ by VoyageVisuel
VoyageVisuel
VoyageVisuel The Italian Dish - Whole Roasted Branzino with Lemon Caper�Sauce ♛
Italian Cuisine
Pork Milanese with Creamy Caper and Lemon Sauce by allyummyrecipes
allyummyrecipes
allyummyrecipes Pork Milanese with Creamy Caper and Lemon Sauce
15 #Chicken #Salad #Recipes - All #Yummy #Recipes
Loaded with vitamins, minerals and fiber, this delicious strawberry blackberry smoothie is great for helping maintain your weight. Find the recipe on BetterMeforLife.com | strawberry smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie by maritza
maritza
maritza Loaded with vitamins, minerals and fiber, this delicious strawberry blackberry smoothie is great for helping maintain your weight. Find the recipe on BetterMeforLife.com | strawberry smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
what to eat
This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved. by Makia55
Makia55
Makia55 This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.
Let's eat!