This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a by dollie
dollie
dollie This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a
easy, healthy, chicken salad...only 200 calories per serving. by tami
tami
tami easy, healthy, chicken salad...only 200 calories per serving.
places i love
Individual Chocolate Soufflé Cakes by cookinglight: 152 calories per serving. #Chocolate_Souffle by
Individual Chocolate Soufflé Cakes by cookinglight: 152 calories per serving. #Chocolate_Souffle
Delicious
Creamy Taco Soup- only 270 calories per serving. Make in the crockpot, serves 7. #crockpotrecipies #healthyrecipes by
Creamy Taco Soup- only 270 calories per serving. Make in the crockpot, serves 7. #crockpotrecipies #healthyrecipes
Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving! by
Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving!
Favorite Movies
Chicken Tamale Pie by pinchofyum: 286 calories per serving. #Chicken #pinchofyum by louisa
louisa
louisa Chicken Tamale Pie by pinchofyum: 286 calories per serving. #Chicken #pinchofyum
This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner. by malinda
malinda
malinda This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner.
Chicken Jambalaya  Come home to a hearty meal using this slow-cooker chicken recipe. At only 265 calories per serving, this Cajun-style dish is filling without the extra calories. by
Chicken Jambalaya Come home to a hearty meal using this slow-cooker chicken recipe. At only 265 calories per serving, this Cajun-style dish is filling without the extra calories.
Juicy Faux Fried Chicken is so much tastier than the deep fried versions. We love this recipe because it still has that "southern fried" taste without all the unhealthy fats, and it's only 262 calories per serving. #lowcalorie #weightwatchers by mildred.king.7
mildred.king.7
mildred.king.7 Juicy Faux Fried Chicken is so much tastier than the deep fried versions. We love this recipe because it still has that "southern fried" taste without all the unhealthy fats, and it's only 262 calories per serving. #lowcalorie #weightwatchers
King1
pretzel-crusted chicken with ginger-orange sauce. 260 calories per serving. by tami
tami
tami pretzel-crusted chicken with ginger-orange sauce. 260 calories per serving.
places i love
Crock Pot BBQ Chicken. 184 calories per serving...not to bad by carlasisters
carlasisters
carlasisters Crock Pot BBQ Chicken. 184 calories per serving...not to bad
Healthy Pumpkin Pie Milkshakes | Only 69 calories per serving! by
Healthy Pumpkin Pie Milkshakes | Only 69 calories per serving!
Chocolate-Raspberry "Flan" (serves 4 at only 80 calories per serving) by
Chocolate-Raspberry "Flan" (serves 4 at only 80 calories per serving)
Veracruz style snapper- yummy looking and only 200 calories per serving by leila
leila
leila Veracruz style snapper- yummy looking and only 200 calories per serving
4 ingredient Chocolate Mousse - only 91 calories per serving! by
4 ingredient Chocolate Mousse - only 91 calories per serving!
Key lime yogurt pie only 170 calories per serving by loretta
loretta
loretta Key lime yogurt pie only 170 calories per serving
gummies
Skinny Strawberry Sangria: Only 3 ingredients and 75 calories per serving! by shellcrackerrrr
shellcrackerrrr
shellcrackerrrr Skinny Strawberry Sangria: Only 3 ingredients and 75 calories per serving!
Favorites
Tortilla Soup:  Even with fried tortilla strips, this Mexican soup boasts fewer than 150 calories per serving. Serve with light sour cream and 2% cheese for low-cal toppings. by marci
marci
marci Tortilla Soup: Even with fried tortilla strips, this Mexican soup boasts fewer than 150 calories per serving. Serve with light sour cream and 2% cheese for low-cal toppings.
icons and stars
skinny bbq chicken pizza//only 150 calories a serving. by
skinny bbq chicken pizza//only 150 calories a serving.
My recipe stash
Freezer Friendly & Healthified Cajun Chicken Alfredo - only 392 calories/serving! by ashleyw
ashleyw
ashleyw Freezer Friendly & Healthified Cajun Chicken Alfredo - only 392 calories/serving!
My Favorite People
Chicken Noodle Soup  You'll swear off the canned stuff when you try this Chicken Noodle Soup recipe. It's low in calories and in sodium while rich in protein and vegetables -- perfect to feed a cold or to satisfy a comfort-food craving. by sharon.smi
sharon.smi
sharon.smi Chicken Noodle Soup You'll swear off the canned stuff when you try this Chicken Noodle Soup recipe. It's low in calories and in sodium while rich in protein and vegetables -- perfect to feed a cold or to satisfy a comfort-food craving.
Blend up this frosty coffee drink in just minutes. This great tasting, no added sugar, iced coffee is sweetened with Truvia® natural sweetener and has only 10 calories and 1 gram of sugar (from the milk) per serving. by selma
selma
selma Blend up this frosty coffee drink in just minutes. This great tasting, no added sugar, iced coffee is sweetened with Truvia® natural sweetener and has only 10 calories and 1 gram of sugar (from the milk) per serving.
Crockpot Salsa Chicken - on weight watchers, it is only 4 pts per serving by kaye
kaye
kaye Crockpot Salsa Chicken - on weight watchers, it is only 4 pts per serving
Woodie
Baked Chicken and Spinach Flautas  by healthy-delicious: 180 calories per serving #Chicken #Spinach #healthy_delicious by
Baked Chicken and Spinach Flautas by healthy-delicious: 180 calories per serving #Chicken #Spinach #healthy_delicious
food
Slow Cooker Savory Bean and Spinach Soup - 150 calories per serving. YUM for the cool Fall nights by
Slow Cooker Savory Bean and Spinach Soup - 150 calories per serving. YUM for the cool Fall nights
Light BBQ Chicken Pizza - 150 calories per slice! by tammy
tammy
tammy Light BBQ Chicken Pizza - 150 calories per slice!
Healthy Winter Tomato Soup! No cream just skim milk and greek yogurt! Love tomato soup. Gotta try this....76 calories per serving! by donna.moses.96
donna.moses.96
donna.moses.96 Healthy Winter Tomato Soup! No cream just skim milk and greek yogurt! Love tomato soup. Gotta try this....76 calories per serving!
Favorites
Crock Pot Italian Chicken Pasta - This Gal Cooks. 300 calories per serving. #dinner #crockpot #easyrecipes by carlasisters
carlasisters
carlasisters Crock Pot Italian Chicken Pasta - This Gal Cooks. 300 calories per serving. #dinner #crockpot #easyrecipes
Sesame Chicken for under 200 calories per serving, seriously delicious and ready in about 25 minutes :) by
Sesame Chicken for under 200 calories per serving, seriously delicious and ready in about 25 minutes :)
General Tso's Chicken healthy style Less than 300 calories per serving.... Want to try this by NovelineChavez
NovelineChavez
NovelineChavez General Tso's Chicken healthy style Less than 300 calories per serving.... Want to try this
main dishes
Teriyaki Chicken Wings with Hot Mango Dipping Sauce by Colleen Moody, fitnessmagazine: Under 200 calories per serving! #Chicken_Wings by
Teriyaki Chicken Wings with Hot Mango Dipping Sauce by Colleen Moody, fitnessmagazine: Under 200 calories per serving! #Chicken_Wings