This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a by dollie
dollie
dollie This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a
yum yum
Avgolemono Soup (Greek Chicken and Rice Soup with Lemon) - only 269 calories per serving! by shauna
shauna
shauna Avgolemono Soup (Greek Chicken and Rice Soup with Lemon) - only 269 calories per serving!
Favorite Movies
Shrimp Wonton Soup- delicious, easy, and healthy with only 110 calories for a huge serving! by nell
nell
nell Shrimp Wonton Soup- delicious, easy, and healthy with only 110 calories for a huge serving!
Mood
Shrimp Wonton Soup ~ delicious, easy, and healthy with only 110 calories for a huge serving! by Ana Oliva
Ana Oliva
Ana Oliva Shrimp Wonton Soup ~ delicious, easy, and healthy with only 110 calories for a huge serving!
Favorites
The best ever healthy honey teriyaki chicken recipe. Moist, sticky and crunchy all at the same time. And uses everyday ingredients. Only 322 calories per serving! by MSmiles
MSmiles
MSmiles The best ever healthy honey teriyaki chicken recipe. Moist, sticky and crunchy all at the same time. And uses everyday ingredients. Only 322 calories per serving!
Yummy's
The best ever healthy honey teriyaki chicken recipe. Moist, sticky and crunchy all at the same time. And uses everyday ingredients. Only 322 calories per serving! by lilly
lilly
lilly The best ever healthy honey teriyaki chicken recipe. Moist, sticky and crunchy all at the same time. And uses everyday ingredients. Only 322 calories per serving!
mmmmmm...music
These cumin, cinnamon, and cayenne spiced nuts are sweetened with a touch of honey. This light snack has only 103 calories per serving. #nuts #recipes #snacks #vegetarian by selma
selma
selma These cumin, cinnamon, and cayenne spiced nuts are sweetened with a touch of honey. This light snack has only 103 calories per serving. #nuts #recipes #snacks #vegetarian
Craving Coffee
This Skillet Chicken & Quinoa Supper is packed with protein at only 294 calories per serving. #dinner #family by isabelle
isabelle
isabelle This Skillet Chicken & Quinoa Supper is packed with protein at only 294 calories per serving. #dinner #family
Food For Thought
At only 330 calories and 33 grams of protein per serving, these grilled chicken thighs with citrus marinade are super-healthy—and inexpensive! by tami
tami
tami At only 330 calories and 33 grams of protein per serving, these grilled chicken thighs with citrus marinade are super-healthy—and inexpensive!
places i love
Chicken Tamale Casserole in a Skillet made from scratch! Delicious cornbread crust topped with shredded chicken, enchilada sauce and loads of cheese, yet only 312 calories per serving! by alexis
alexis
alexis Chicken Tamale Casserole in a Skillet made from scratch! Delicious cornbread crust topped with shredded chicken, enchilada sauce and loads of cheese, yet only 312 calories per serving!
yummies.
Chicken Tamale Casserole in a Skillet made from scratch! Delicious cornbread crust topped with shredded chicken, enchilada sauce and loads of cheese, yet only 312 calories per serving! by buddh
buddh
buddh Chicken Tamale Casserole in a Skillet made from scratch! Delicious cornbread crust topped with shredded chicken, enchilada sauce and loads of cheese, yet only 312 calories per serving!
Favorites
Chicken Enchilada Soup With Avocados. 200 calories per serving! by tami
tami
tami Chicken Enchilada Soup With Avocados. 200 calories per serving!
places i love
Healthy macaroni and cheese? You bet. Not only is our recipe under 300 calories per serving, it's also packed with vitamins and contains a good dose of protein. Its four-cheese blend isn't too shabby, either./ by mildred
mildred
mildred Healthy macaroni and cheese? You bet. Not only is our recipe under 300 calories per serving, it's also packed with vitamins and contains a good dose of protein. Its four-cheese blend isn't too shabby, either./
Favorites
This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner. by malinda
malinda
malinda This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner.
Food
Roasted Asparagus and Cauliflower Soup-only 78 calories per serving. by dollie
dollie
dollie Roasted Asparagus and Cauliflower Soup-only 78 calories per serving.
yum yum
At only 321 calories per serving, this Low Cal Low Fat Low Carb Chicken Mozzarella with Roasted Spaghetti Squash a low calorie, high flavor alternative to the pasta version in a nutritious and delicious dish. by lucinda
lucinda
lucinda At only 321 calories per serving, this Low Cal Low Fat Low Carb Chicken Mozzarella with Roasted Spaghetti Squash a low calorie, high flavor alternative to the pasta version in a nutritious and delicious dish.
favorite movies
Slow Cooker Cream of Chicken and Rice Soup~180 calories per serving by AislingH
AislingH
AislingH Slow Cooker Cream of Chicken and Rice Soup~180 calories per serving
Favorites
Chicken and Vegetable Pot Pie (only 398 calories per serving) by janna
janna
janna Chicken and Vegetable Pot Pie (only 398 calories per serving)
get in my belly
Lemon Shrimp with Garlic and Herbs - This dish can be on your table from the freezer within 20 minutes, and it’s only 230 calories per serving! by jojablueberry
jojablueberry
jojablueberry Lemon Shrimp with Garlic and Herbs - This dish can be on your table from the freezer within 20 minutes, and it’s only 230 calories per serving!
RECIPES
The best part about Slow Cooker Lemon Basil Chicken with Carrots? It's only 165 calories per serving! Save leftovers for a salad. #CrockPot #SlowCooker #Healthy #Recipes by dollie
dollie
dollie The best part about Slow Cooker Lemon Basil Chicken with Carrots? It's only 165 calories per serving! Save leftovers for a salad. #CrockPot #SlowCooker #Healthy #Recipes
yum yum
My version of chicken picatta, at just 5 grams of fat and 193 calories per serving! by Nahid Shahpae
Nahid Shahpae
Nahid Shahpae My version of chicken picatta, at just 5 grams of fat and 193 calories per serving!
Las foot by coccolare
This Tuna Casserole is a TOTAL crowd pleaser!! Only 301 calories per serving and made with low-fat dairy products by shauna
shauna
shauna This Tuna Casserole is a TOTAL crowd pleaser!! Only 301 calories per serving and made with low-fat dairy products
Favorite Movies
This Tuna Casserole is a TOTAL crowd pleaser!! Only 301 calories per serving and made with low-fat dairy products by jose reyes
jose reyes
jose reyes This Tuna Casserole is a TOTAL crowd pleaser!! Only 301 calories per serving and made with low-fat dairy products
Favorites
Cream of Asparagus Soup with Shrimp | 51 Colorful And Delicious Ways To Eat Spring Vegetables by hester
hester
hester Cream of Asparagus Soup with Shrimp | 51 Colorful And Delicious Ways To Eat Spring Vegetables
For our House
This light BBQ chicken pizza has just 150 calories per slice thanks to a cauliflower pizza crust. Healthy, colorful, and full of BBQ flavor! by tammy
tammy
tammy This light BBQ chicken pizza has just 150 calories per slice thanks to a cauliflower pizza crust. Healthy, colorful, and full of BBQ flavor!
Brunch
This lasagna soup is high in protein and will keep you full for hours! Only 178 calories per serving! by crystalc
crystalc
crystalc This lasagna soup is high in protein and will keep you full for hours! Only 178 calories per serving!
food food food
Chicken Jambalaya  Come home to a hearty meal using this slow-cooker chicken recipe. At only 265 calories per serving, this Cajun-style dish is filling without the extra calories. by nicole
nicole
nicole Chicken Jambalaya Come home to a hearty meal using this slow-cooker chicken recipe. At only 265 calories per serving, this Cajun-style dish is filling without the extra calories.
paper goods
Skinny Taco Chicken Chili is a must share recipe! Only 204 CALORIES per serving! Surprise your family with this fabulous dish - they will LOVE it! by nicole
nicole
nicole Skinny Taco Chicken Chili is a must share recipe! Only 204 CALORIES per serving! Surprise your family with this fabulous dish - they will LOVE it!
paper goods
Low Fat Creamed Peas and Potatoes Recipe.  This recipe tastes like it's loaded with butter but Instead of using 1/2 cup of butter you use chicken broth powder and 1% milk.  85 calories per 1/2 cup serving. by alejandra
alejandra
alejandra Low Fat Creamed Peas and Potatoes Recipe. This recipe tastes like it's loaded with butter but Instead of using 1/2 cup of butter you use chicken broth powder and 1% milk. 85 calories per 1/2 cup serving.
Bits and Pieces
A lightened-up, healthy crustless quiche with heavy flavor and only 110 calories per giant serving!! by nell
nell
nell A lightened-up, healthy crustless quiche with heavy flavor and only 110 calories per giant serving!!
Mood
Blend up this frosty coffee drink in just minutes. This great tasting, no added sugar, iced coffee is sweetened with Truvia® natural sweetener and has only 10 calories and 1 gram of sugar (from the milk) per serving. by selma
selma
selma Blend up this frosty coffee drink in just minutes. This great tasting, no added sugar, iced coffee is sweetened with Truvia® natural sweetener and has only 10 calories and 1 gram of sugar (from the milk) per serving.
Craving Coffee