This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a by dollie
dollie
dollie This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a
yum yum
Chicken Enchilada Soup With Avocados. 200 calories per serving! by tami
tami
tami Chicken Enchilada Soup With Avocados. 200 calories per serving!
places i love
Roasted Asparagus and Cauliflower Soup-only 78 calories per serving. by dollie
dollie
dollie Roasted Asparagus and Cauliflower Soup-only 78 calories per serving.
yum yum
easy, healthy, chicken salad...only 200 calories per serving. by tami
tami
tami easy, healthy, chicken salad...only 200 calories per serving.
places i love
Basil & Garlic-Stuffed Chicken Breasts: Only 273 Calories per serving! by jan.barrows
jan.barrows
jan.barrows Basil & Garlic-Stuffed Chicken Breasts: Only 273 Calories per serving!
Favorites
Individual Chocolate Soufflé Cakes by cookinglight: 152 calories per serving. #Chocolate_Souffle by gena
gena
gena Individual Chocolate Soufflé Cakes by cookinglight: 152 calories per serving. #Chocolate_Souffle
Delicious
Individual Chocolate Soufflé Cakes by cookinglight: 152 calories per serving. #Chocolate_Souffle by francine
francine
francine Individual Chocolate Soufflé Cakes by cookinglight: 152 calories per serving. #Chocolate_Souffle
Delicious
Creamy Chicken-Spinach Soup  Looks good!! And under 300 Calories per serving! :) by ninabodina
ninabodina
ninabodina Creamy Chicken-Spinach Soup Looks good!! And under 300 Calories per serving! :)
Favorites
Creamy Taco Soup- only 270 calories per serving. Make in the crockpot, serves 7. #crockpotrecipies #healthyrecipes by jewel
jewel
jewel Creamy Taco Soup- only 270 calories per serving. Make in the crockpot, serves 7. #crockpotrecipies #healthyrecipes
Yummmm
This Skillet Chicken & Quinoa Supper is packed with protein at only 294 calories per serving. #dinner #family by isabelle
isabelle
isabelle This Skillet Chicken & Quinoa Supper is packed with protein at only 294 calories per serving. #dinner #family
Food For Thought
Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving! by shauna
shauna
shauna Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving!
Favorite Movies
Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving! by chartloff
chartloff
chartloff Healthified Chicken Tortilla Casserole, made it tonight, only 269 calories per serving!
chicken casserole
Slowcooker Chicken, Chickpea & Potato Curry! Healthified - only 409 calories per serving. by shauna
shauna
shauna Slowcooker Chicken, Chickpea & Potato Curry! Healthified - only 409 calories per serving.
Favorite Movies
Lemon Shrimp with Garlic and Herbs - This dish can be on your table from the freezer within 20 minutes, and it’s only 230 calories per serving! by jojablueberry
jojablueberry
jojablueberry Lemon Shrimp with Garlic and Herbs - This dish can be on your table from the freezer within 20 minutes, and it’s only 230 calories per serving!
RECIPES
Quick Shrimp Gumbo:  4 servings of 1-1/4 cup each; 246 calories, 5 g fat per serving, Diabetic Exchanges:  3 lean meat, 2 vegetables, 1 by terri
terri
terri Quick Shrimp Gumbo: 4 servings of 1-1/4 cup each; 246 calories, 5 g fat per serving, Diabetic Exchanges: 3 lean meat, 2 vegetables, 1
good ideas
Chicken Tamale Pie by pinchofyum: 286 calories per serving. #Chicken #pinchofyum by louisa
louisa
louisa Chicken Tamale Pie by pinchofyum: 286 calories per serving. #Chicken #pinchofyum
Dinner is Served
This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner. by malinda
malinda
malinda This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner.
Food
Slow Cooker Savory Bean and Spinach Soup - 150 calories per serving by TammyBop
TammyBop
TammyBop Slow Cooker Savory Bean and Spinach Soup - 150 calories per serving
foods!
Skinny Chicken Parmesan Casserole is only 300 calories per serving! SO full of flavor and leaves you completely satisfied! GREAT RECIPE! by shauna
shauna
shauna Skinny Chicken Parmesan Casserole is only 300 calories per serving! SO full of flavor and leaves you completely satisfied! GREAT RECIPE!
Favorite Movies
Skinny Taco Chicken Chili is a must share recipe! Only 204 CALORIES per serving! Surprise your family with this fabulous dish - they will LOVE it! by nicole
nicole
nicole Skinny Taco Chicken Chili is a must share recipe! Only 204 CALORIES per serving! Surprise your family with this fabulous dish - they will LOVE it!
paper goods
Chicken Jambalaya  Come home to a hearty meal using this slow-cooker chicken recipe. At only 265 calories per serving, this Cajun-style dish is filling without the extra calories. by nicole
nicole
nicole Chicken Jambalaya Come home to a hearty meal using this slow-cooker chicken recipe. At only 265 calories per serving, this Cajun-style dish is filling without the extra calories.
paper goods
Skinny Taco Chicken Chili is a must share recipe! Only 204 CALORIES per serving! Surprise your family with this fabulous dish - they will LOVE it! by TheBridgeWithin
TheBridgeWithin
TheBridgeWithin Skinny Taco Chicken Chili is a must share recipe! Only 204 CALORIES per serving! Surprise your family with this fabulous dish - they will LOVE it!
Favorites
If you like feta cheese, you will LOVE this Skinny Mom Feta Stuffed Chicken Recipe! AMAZING flavor and only 217 calories per serving! by kinga.futo.5
kinga.futo.5
kinga.futo.5 If you like feta cheese, you will LOVE this Skinny Mom Feta Stuffed Chicken Recipe! AMAZING flavor and only 217 calories per serving!
Favorites
Juicy Faux Fried Chicken is so much tastier than the deep fried versions. We love this recipe because it still has that "southern fried" taste without all the unhealthy fats, and it's only 262 calories per serving. #lowcalorie #weightwatchers by mildred.king.7
mildred.king.7
mildred.king.7 Juicy Faux Fried Chicken is so much tastier than the deep fried versions. We love this recipe because it still has that "southern fried" taste without all the unhealthy fats, and it's only 262 calories per serving. #lowcalorie #weightwatchers
King1
4 ingredient Chocolate Mousse - only 91 calories per serving! by ALICE FREAK
ALICE FREAK
ALICE FREAK 4 ingredient Chocolate Mousse - only 91 calories per serving!
FOOD
pretzel-crusted chicken with ginger-orange sauce. 260 calories per serving. by tami
tami
tami pretzel-crusted chicken with ginger-orange sauce. 260 calories per serving.
places i love
Crock Pot BBQ Chicken. 184 calories per serving...not to bad by carlasisters
carlasisters
carlasisters Crock Pot BBQ Chicken. 184 calories per serving...not to bad
Easter goodies
Baked Chicken and Spinach Flautas  by healthy-delicious: 180 calories per serving by ksrose
ksrose
ksrose Baked Chicken and Spinach Flautas by healthy-delicious: 180 calories per serving
Mexican Food
Healthy Pumpkin Pie Milkshakes | Only 69 calories per serving! by janna
janna
janna Healthy Pumpkin Pie Milkshakes | Only 69 calories per serving!
get in my belly
Chocolate-Raspberry "Flan" (serves 4 at only 80 calories per serving) by jewel
jewel
jewel Chocolate-Raspberry "Flan" (serves 4 at only 80 calories per serving)
Yummmm
Veracruz style snapper- yummy looking and only 200 calories per serving by leila
leila
leila Veracruz style snapper- yummy looking and only 200 calories per serving
food porn