Amanda, this self-care sheet gives great ideas on how you can do simple things to relax and focus on yourself. There are different ideas on this sheet that you might want to try! You could even make your own self-care sheet. It is important to take care of yourself and do things to relieve stress. You must have self-care to be your 'best self'. I hope this gives you some ideas of ways that you can take care of yourself and live a healthy lifestyle.