livedancelovedream.tumblr.com claudine...and 31 more.
Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without
angie.haywoodangie.haywood FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in
amparoamparo intense workout to thin out & look lean: do these 6 moves for 1 minute without stopping between exercises. after you've completed one