Strawberry-Banana Smoothie Pops  Place 2 cups frozen strawberries and 1 medium banana in a blender. Add 1 cup low-fat strawberry (or by lindsay0
lindsay0
lindsay0 Strawberry-Banana Smoothie Pops Place 2 cups frozen strawberries and 1 medium banana in a blender. Add 1 cup low-fat strawberry (or
Foodies
This is my favorite so far! - Creamy Strawberry Smoothie    1 ripe banana  1 1/2 cups frozen strawberries (10-oz. package)  3/4 cup plain low-fat yogurt  2 tablespoons honey    Combine all ingredients in a blender, and blend until smooth.    Serves 2. Per serving: 213 calories; 1 g saturated fat; 1 g unsaturated fat; 6 mg cholesterol; 48 g carbs; 68 mg sodium; 6 g protein; 4 g fiber. by milagros
milagros
milagros This is my favorite so far! - Creamy Strawberry Smoothie 1 ripe banana 1 1/2 cups frozen strawberries (10-oz. package) 3/4 cup plain low-fat yogurt 2 tablespoons honey Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 213 calories; 1 g saturated fat; 1 g unsaturated fat; 6 mg cholesterol; 48 g carbs; 68 mg sodium; 6 g protein; 4 g fiber.
Recipes
Banana, Berry, and Buttermilk Ice Pops

Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or frozen berries, and 1/4 cup by ola
ola
ola Banana, Berry, and Buttermilk Ice Pops Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or frozen berries, and 1/4 cup
Recipes I want to try
Slim Down Smoothie   1 cup frozen berries, such as blueberries, raspberries, or strawberries  1/2 cup low-fat yogurt (any flavor)  1/2 cup orange juice or other juice  Place the berries, yogurt, and orange juice in a blender and pulse for 30 seconds. Blend for 30 seconds, or until smooth.   "This low-fat, low-calorie treat helps fulfill your fruit requirement for the day  185 cal  2.3 g fat by lindsay0
lindsay0
lindsay0 Slim Down Smoothie 1 cup frozen berries, such as blueberries, raspberries, or strawberries 1/2 cup low-fat yogurt (any flavor) 1/2 cup orange juice or other juice Place the berries, yogurt, and orange juice in a blender and pulse for 30 seconds. Blend for 30 seconds, or until smooth. "This low-fat, low-calorie treat helps fulfill your fruit requirement for the day 185 cal 2.3 g fat
Foodies
Here is a recipe for a purple/pink drink that is healthy!  Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined. by Geomama
Geomama
Geomama Here is a recipe for a purple/pink drink that is healthy! Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.
Drinks
Skinny Oreo Milkshake      2 cups of Low Fat Chocolate Frozen Yogurt     1 cup of Skim milk     8-10 Oreo cookies  Instructions      Place the Oreo cookies in the blender and turn it on for a few second.     Add the low fat chocolate frozen yogurt and skim milk. Blend well until all smooth.     Enjoy it like youve never tasted an Oreo before :) ! by lindsay0
lindsay0
lindsay0 Skinny Oreo Milkshake 2 cups of Low Fat Chocolate Frozen Yogurt 1 cup of Skim milk 8-10 Oreo cookies Instructions Place the Oreo cookies in the blender and turn it on for a few second. Add the low fat chocolate frozen yogurt and skim milk. Blend well until all smooth. Enjoy it like youve never tasted an Oreo before :) !
Foodies
Simply Strawberry Green Smoothie - Ingredients:  2 cups frozen strawberries   1/2 frozen banana   2 tablespoons flaxseeds   3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk - I changed the proportions of this a bit and used regular milk instead of almond milk, but I really liked it! Spinach in a smoothie is really good and makes it looks like guacamole :) by KaleighS
KaleighS
KaleighS Simply Strawberry Green Smoothie - Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk - I changed the proportions of this a bit and used regular milk instead of almond milk, but I really liked it! Spinach in a smoothie is really good and makes it looks like guacamole :)
everyday
Frozen Strawberry Mojito: (in a blender) 1 can frozen limeade, 1/2 can (the one that held the limeade) rum, 2 cups frozen strawberries, and by lindsay0
lindsay0
lindsay0 Frozen Strawberry Mojito: (in a blender) 1 can frozen limeade, 1/2 can (the one that held the limeade) rum, 2 cups frozen strawberries, and
Foodies
strawberry pomegranate smoothie ~ ing: Skinny Shake serves 2  4 cups frozen strawberries 1 cup pomegranate juice 1 cup water juice of 1/2 fresh lemon  Layer ingredients into blender in the order listed.  Blend until smooth.  Scrape down the sides as necessary or use food pusher to help blend.  Serve and enjoy. ~ Skinny Shake by SeriLynn
SeriLynn
SeriLynn strawberry pomegranate smoothie ~ ing: Skinny Shake serves 2 4 cups frozen strawberries 1 cup pomegranate juice 1 cup water juice of 1/2 fresh lemon Layer ingredients into blender in the order listed. Blend until smooth. Scrape down the sides as necessary or use food pusher to help blend. Serve and enjoy. ~ Skinny Shake
Favorites
High Protein Clean Eating Strawberry Oatmeal Smoothie  1½ cups ice cubes, 1 medium banana, 1 cup frozen no sugar added whole strawberries, ½ cup traditional oats, 1 cup unsweetened almond milk, 2 scoops 100% whey protein powder, honey to taste (optional)  ⅓ of recipe = Calories: 250, Protein: 21g, Fat: 3g, Sodium: 61 mg, Carbohydrates: 31g, Fiber: 5g, Sugars: 7g by Amy Claire
Amy Claire
Amy Claire High Protein Clean Eating Strawberry Oatmeal Smoothie 1½ cups ice cubes, 1 medium banana, 1 cup frozen no sugar added whole strawberries, ½ cup traditional oats, 1 cup unsweetened almond milk, 2 scoops 100% whey protein powder, honey to taste (optional) ⅓ of recipe = Calories: 250, Protein: 21g, Fat: 3g, Sodium: 61 mg, Carbohydrates: 31g, Fiber: 5g, Sugars: 7g
Food
Start the day off right with a kale-powered smoothie. Try 1 cup washed & chopped kale, 1 cup fresh or frozen strawberries, 1 cup non-fat or low-fat vanilla Greek yogurt and 1 cup of ice, then blend together. by tricia
tricia
tricia Start the day off right with a kale-powered smoothie. Try 1 cup washed & chopped kale, 1 cup fresh or frozen strawberries, 1 cup non-fat or low-fat vanilla Greek yogurt and 1 cup of ice, then blend together.
FOOOOOOD
Strawberry grapfruit smoothie from: melaniemakes.com 1 ruby red grapefruit 1 banana 1-1/2 cups frozen strawberries 2/3 cup orange juice by manuela
manuela
manuela Strawberry grapfruit smoothie from: melaniemakes.com 1 ruby red grapefruit 1 banana 1-1/2 cups frozen strawberries 2/3 cup orange juice
nummy
Strawbery Reisling - Pour 4oz of Riesling and 1/2 cup frozen strawberries into a blender, and instant wine smoothie. by Raelynn8
Raelynn8
Raelynn8 Strawbery Reisling - Pour 4oz of Riesling and 1/2 cup frozen strawberries into a blender, and instant wine smoothie.
Favorites
Strawberry Sangria..1 Bottle (750 ml) of Rosé wine  1/2 cup white sugar  1 1/2 cups strawberry lemonade  1 cup sliced strawberries (may use frozen strawberries)  2 cups ginger ale   Pour wine in the pitcher and add sliced strawberries. Next add sugar, strawberry lemonade and stir gently. Add ginger ale and ice just before serving. by NiqueGata
NiqueGata
NiqueGata Strawberry Sangria..1 Bottle (750 ml) of Rosé wine 1/2 cup white sugar 1 1/2 cups strawberry lemonade 1 cup sliced strawberries (may use frozen strawberries) 2 cups ginger ale Pour wine in the pitcher and add sliced strawberries. Next add sugar, strawberry lemonade and stir gently. Add ginger ale and ice just before serving.
Favorites
Strawberry Banana Smoothie :: 1 cup crushed ice 1/2 cup sliced banana 10 ounces frozen sliced strawberries Blend on puree until smooth and creamy. by gay
gay
gay Strawberry Banana Smoothie :: 1 cup crushed ice 1/2 cup sliced banana 10 ounces frozen sliced strawberries Blend on puree until smooth and creamy.
Just Desserts
Good Morning, Wake Up Smoothie  Blend the following ingredients (Makes 3 servings):   1 1/4 cups orange juice 1 banana 1 1/4 cup frozen berries, such as raspberries, blueberries, blackberries and/or strawberries 1/2 cup Greek yogurt 1 tbs sugar  Cals: 120 Fat: 0g Cholesterol: 0g Sodium: 85g Carbs: 9g Protein: 20.2g Sugars: 9g by Geomama
Geomama
Geomama Good Morning, Wake Up Smoothie Blend the following ingredients (Makes 3 servings): 1 1/4 cups orange juice 1 banana 1 1/4 cup frozen berries, such as raspberries, blueberries, blackberries and/or strawberries 1/2 cup Greek yogurt 1 tbs sugar Cals: 120 Fat: 0g Cholesterol: 0g Sodium: 85g Carbs: 9g Protein: 20.2g Sugars: 9g
Drinks
A Sweet Banana Bread Smoothie That Supports Weight Loss 1/2 cup low-fat cottage cheese 1/2 cup vanilla almond milk 1/2 medium banana (frozen or fresh) 1 scoop vanilla protein powder 2 tablespoons chopped walnuts 1/2 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon nutmeg by nell
nell
nell A Sweet Banana Bread Smoothie That Supports Weight Loss 1/2 cup low-fat cottage cheese 1/2 cup vanilla almond milk 1/2 medium banana (frozen or fresh) 1 scoop vanilla protein powder 2 tablespoons chopped walnuts 1/2 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon nutmeg
Mood
breakfast smoothie - 1/2 cup quaker oats, 1 tbsp. peanut butter, 1 banana, and 3/4 cups of almond milk.  If you want a creamier texture, add a couple of tablespoons of greek yogurt!  blend in blender. by roslyn
roslyn
roslyn breakfast smoothie - 1/2 cup quaker oats, 1 tbsp. peanut butter, 1 banana, and 3/4 cups of almond milk. If you want a creamier texture, add a couple of tablespoons of greek yogurt! blend in blender.
Amazing Recipes
Mango Strawberry Spark Smoothie - 1 cup milk, 2 cups whole frozen strawberries, 1 T of honey and 1 packet of Mango Strawberry Spark. Delicious!! by lindsay0
lindsay0
lindsay0 Mango Strawberry Spark Smoothie - 1 cup milk, 2 cups whole frozen strawberries, 1 T of honey and 1 packet of Mango Strawberry Spark. Delicious!!
Foodies
Berry Banana Protein Smoothie with Almond Milk!Simple Berry Banana Smoothie    1/2 frozen banana  3/4 -1 cup frozen mixed berries  1 scoop vanilla or chocolate protein powder  1 cup unsweetened vanilla almond milk  Blend all ingredients in a blender and enjoy. Simple and delicious! by batjas88
batjas88
batjas88 Berry Banana Protein Smoothie with Almond Milk!Simple Berry Banana Smoothie 1/2 frozen banana 3/4 -1 cup frozen mixed berries 1 scoop vanilla or chocolate protein powder 1 cup unsweetened vanilla almond milk Blend all ingredients in a blender and enjoy. Simple and delicious!
Favorites
INGREDIENTS:  ½ cup rolled oats 1 cup milk 1 banana ¾ cup fresh or frozen blueberries 1 tsp honey 4–5 ice cubes (if using fresh blueberries)  INSTRUCTIONS:  Place the oats in a blender and blend for 1–2 minutes until they are ground into a fine powder. Add the rest of the ingredients, blend, and enjoy! by Mysweetaiden
Mysweetaiden
Mysweetaiden INGREDIENTS: ½ cup rolled oats 1 cup milk 1 banana ¾ cup fresh or frozen blueberries 1 tsp honey 4–5 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 1–2 minutes until they are ground into a fine powder. Add the rest of the ingredients, blend, and enjoy!
Favorites
Pumpkin Smoothie Ingredients: * 1/2 cup pumpkin puree * 1/2 ripe medium-sized banana * 3/4 cup fat-free vanilla yogurt  * 1 tbsp honey * 1/2 tsp pumpkin pie spice * 1/4 tsp vanilla extract * 1 cup crushed ice * Cool Whip (optional) * Nutmeg (optional) Directions: Place all ingredients in a blender and puree until smooth, making sure the ice is completely crushed. This has 170 Calories and makes a great yummy snack! by Skinny Tabulous
Skinny Tabulous
Skinny Tabulous Pumpkin Smoothie Ingredients: * 1/2 cup pumpkin puree * 1/2 ripe medium-sized banana * 3/4 cup fat-free vanilla yogurt * 1 tbsp honey * 1/2 tsp pumpkin pie spice * 1/4 tsp vanilla extract * 1 cup crushed ice * Cool Whip (optional) * Nutmeg (optional) Directions: Place all ingredients in a blender and puree until smooth, making sure the ice is completely crushed. This has 170 Calories and makes a great yummy snack!
Healthy Drinks
Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients:  2 cups frozen strawberries   1/2 frozen banana   2 tablespoons flaxseeds   3 cups fresh organic baby spinach    1 cup unsweetened vanilla almond milk by fsdsfds
fsdsfds
fsdsfds Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk
Favorites
Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients:  2 cups frozen strawberries   1/2 frozen banana   2 tablespoons flaxseeds   3 cups fresh organic baby spinach    1 cup unsweetened vanilla almond milk by viola
viola
viola Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk
Recipes to Try
Simply Strawberry Green Smoothie: 2 cups frozen strawberries, 1/2 frozen banana, 2 tablespoons flax seed, 3 cups fresh organic baby spinach, 1 cup unsweetened vanilla almond milk. Yum. by AislingH
AislingH
AislingH Simply Strawberry Green Smoothie: 2 cups frozen strawberries, 1/2 frozen banana, 2 tablespoons flax seed, 3 cups fresh organic baby spinach, 1 cup unsweetened vanilla almond milk. Yum.
Favorites
Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients:  2 cups frozen strawberries   1/2 frozen banana   2 tablespoons flaxseeds   3 cups fresh organic baby spinach    1 cup unsweetened vanilla almond milk by Ирина Дубровская
Ирина Дубровская
Ирина Дубровская Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk
кулинария
DIY Freezer Smoothie Packs  (frozen in single serve baggies)  Build your own smoothie pack recipe: 2 cups fruit, 1 sliced banana, 1 cup greens (optional). •Add 1 cup of liquid (water, coconut water, juice, milk) to the blender, add frozen smoothie pack contents. •boost with chia, flax, nuts, coconut butter, etc.... by cherry
cherry
cherry DIY Freezer Smoothie Packs (frozen in single serve baggies) Build your own smoothie pack recipe: 2 cups fruit, 1 sliced banana, 1 cup greens (optional). •Add 1 cup of liquid (water, coconut water, juice, milk) to the blender, add frozen smoothie pack contents. •boost with chia, flax, nuts, coconut butter, etc....
smarties
Piña Colada Smoothie Recipe       Piña Colada Smoothie ~ Ingredients: *1 1/2 cups of fresh pineapple *1/4 cup of cream of coconut *1 1/2 cup of ice. Add ingredients to a blender & mix. Makes one large smoothie or 2 small.                                      			   		 		 			 			 		 			Ingredients1 1/2 cups of fresh pineapple 1/4 cup of cream of coconut 1 1/2 cup of ice  Add ingredients to a blender and mix. Makes one large smoothie or 2 small by trey5170
trey5170
trey5170 Piña Colada Smoothie Recipe Piña Colada Smoothie ~ Ingredients: *1 1/2 cups of fresh pineapple *1/4 cup of cream of coconut *1 1/2 cup of ice. Add ingredients to a blender & mix. Makes one large smoothie or 2 small. Ingredients1 1/2 cups of fresh pineapple 1/4 cup of cream of coconut 1 1/2 cup of ice Add ingredients to a blender and mix. Makes one large smoothie or 2 small
Eating Better
Banana Cashew Smoothie sounds yummy    Ingredients        1/4 cup raw unsalted cashews      1 cup ice      1/2 banana      1 tablespoon pure maple syrup    Directions        Place ½ cup water and the cashews in a blender.      Cover and refrigerate until the cashews have softened, at least 6 hours (and up to overnight).      Add the ice, banana, and maple syrup.      Blend until smooth and frothy. by lucinda
lucinda
lucinda Banana Cashew Smoothie sounds yummy Ingredients 1/4 cup raw unsalted cashews 1 cup ice 1/2 banana 1 tablespoon pure maple syrup Directions Place ½ cup water and the cashews in a blender. Cover and refrigerate until the cashews have softened, at least 6 hours (and up to overnight). Add the ice, banana, and maple syrup. Blend until smooth and frothy.
favorite movies
Strawberry Banana Chai Smoothie  Yield: 2 servings    Ingredients:    2 frozen bananas  3/4 cup frozen strawberries  2 cups non-dairy milk  1 tbsp chia seeds  1/2 scoop Vega Vanilla Chai protein powder by graciela
graciela
graciela Strawberry Banana Chai Smoothie Yield: 2 servings Ingredients: 2 frozen bananas 3/4 cup frozen strawberries 2 cups non-dairy milk 1 tbsp chia seeds 1/2 scoop Vega Vanilla Chai protein powder
Desserts
Drink This: Pumpkin Spice Smoothie - 1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (or approx. 2 T) vanilla protein powder 1 tsp cinnamon 1/2 tsp pumpkin pie spice pinch of ground ginger Directions •Put all ingredients in the blender and blend until smooth. Pour into a glass and enjoy! by lacy
lacy
lacy Drink This: Pumpkin Spice Smoothie - 1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (or approx. 2 T) vanilla protein powder 1 tsp cinnamon 1/2 tsp pumpkin pie spice pinch of ground ginger Directions •Put all ingredients in the blender and blend until smooth. Pour into a glass and enjoy!
Delicioso