olaola Banana, Berry, and Buttermilk Ice Pops
Puree 1 1/2 cups low-fat buttermilk, 1 banana, 1 1/2 cups fresh or frozen berries, and 1/4 cup
lindsay0lindsay0 Frozen Strawberry Mojito: (in a blender) 1 can frozen limeade, 1/2 can (the one that held the limeade) rum, 2 cups frozen strawberries, and
milagrosmilagros JUST made this smoothie... Sooo yummy!!! BEST STRAWBERRY BANANA SMOOTHIE 4 large strawberries, fresh or frozen 1/2 c. milk 1 ripe
klgrayklgray in a blender 1 can frozen limeade, 1/2 can sprite, 2 cups frozen strawberries, and the pulp of two limes
NepnepNepnep Strawberry Lemonade Healthy Slurpee makes about 3-4 glasses 2 cups lemonade 1 – 1 1/2 cups ice 1/2 cup frozen strawberries Blend. Pour.
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cynthiacynthia Smoothie for two...a frozen banana, a cup of strawberries, two cups of unsweetened soy milk, a tablespoon of peanut butter, a cup of fresh
staceystacey Strawberry Lemonade Slurpee.Makes about 3-4 glasses. 2 cups lemonade, 1 1/2 cups ice, 1/2 cup frozen strawberries. Blend. Pour. Garnish
catherinecatherine Strawberry Peach Soy Smoothie - 1/2 cup soy or rice milk 12 strawberries 1/2 cup frozen peach slices 2 ice cubes
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ameliaamelia Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond
julietjuliet STRAWBERRY BLAST: 8 oz. Almond milk 2 scoops Vi-Shape shake mix 1 cup frozen strawberries & 4 ice cubes. Blend well in blender.
JulieGraceJulieGrace Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond milk 1 cup spinach 1 tbsp honey
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jennajenna 1 cup Frozen Strawberries ⅓ cups Frozen Pineapple ¾ cups Non-fat Vanilla Greek Yogurt ½ cups Orange Juice 1 Tablespoon Wheat Germ 1
janisjanis Rainforest Smoothie 1 banana, 1/2 cup frozen mango, 1/2 cup coconut milk, 1/2 cup orange juice, 1 cup baby spinach
karakara Frozen Watermelon Margarita In a blender place: 3 cups cut pieces seedless watermelon (I used 1/2 of a small watermelon) 3 cups ice
katiekatie The best and healthiest smoothie ever! 1 cup of ice, 1/2 cup of non-fat strawberry yogurt, and 1/2 cubed pineapple. Blend for a delicious
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DEANNA PETERDEANNA PETER Blueberry banana Ingredients: 1/2 to 1 banana 1/2 cup blueberries 1/2 cup low-fat yogurt 1/4 tsp vanilla extract 4 tbsp oatmeal 1 cup milk
julietjuliet Pomegranate Smoothie: 1 very ripe banana (for a thicker smoothie use a frozen banana) 2 scoops Vi-Shape shake mix 1/2 cup frozen
krispiekrispie Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice
catherinecatherine strawberry smoothie. Ingredients: 4 large strawberries 1 tsp of sugar 1/2 cup of whole milk 1 cup of ice cubes
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kimberleykimberley Green Monster Smoothie 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly
alejandraalejandra Green Monster Smoothie 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly
hildahilda Green Monster Smoothie:
1 banana, roughly chopped
4 or 5 strawberries
1/2 cup fresh blueberries
1 small peach, peeled and roughly
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kimberleykimberley Green Monster Smoothie 1 banana, roughly chopped 4 or 5 strawberries 1/2 cup fresh blueberries 1 small peach, peeled and roughly
olsetaolseta Strawberry Watermelon Shakeology: • 1/2-3/4 cup frozen strawberries • 1/2-3/4 cup cubed watermelon •1 cup water Blend together…yummm!
lilianlilian Perfect summer drink! Blend 1 can frozen limeade, 1 cup rum, 1/2 can sprite, 2 cups frozen strawberries, and muddle with mint and the pulp
kathrinekathrine (Summer) Peach Smoothie 2 cups fresh orange juice 1 cup peach greek yogurt 2 cups frozen sliced peaches 2 tablespoons raw honey or 1
lilianlilian Perfect summer drink! Blend 1 can frozen limeade, 1 cup rum, 1/2 can sprite, 2 cups frozen strawberries, and muddle with mint and the pulp
roslynroslyn Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt

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