Thai Spicy Coconut Soup (Super easy! Serves 3-4: olive oil, 1 1/2 C sliced mushrooms, 1/2 C diced red bell pepper, 1 inch peeled  minced, 4 minced garlic cloves, half a stalk lemon grass, 2 t sambal oelek(or thai red curry paste), 3 C chicken broth, 1 C coconut milk, 1 T sugar, 3 t soy sauce, and fresh cilantro) by Gloria Garcia
Gloria Garcia
Gloria Garcia Thai Spicy Coconut Soup (Super easy! Serves 3-4: olive oil, 1 1/2 C sliced mushrooms, 1/2 C diced red bell pepper, 1 inch peeled minced, 4 minced garlic cloves, half a stalk lemon grass, 2 t sambal oelek(or thai red curry paste), 3 C chicken broth, 1 C coconut milk, 1 T sugar, 3 t soy sauce, and fresh cilantro)
Favorites
Spicy Thai Coconut Soup -Served over a bowl of brown rice to add some hardiness.  2 tsp olive oil  1 1/2 cups mushrooms, sliced 1/2 cup red bell pepper, diced 1 inch ginger, peeled and minced 4 cloves garlic, minced Half stalk lemon grass, cut lengthwise 2 tsp thai red curry paste 3 cups chicken broth 1 cup coconut milk 1 tbsp sugar 3 tsp soy sauce Fresh koriander by bethabadies
bethabadies
bethabadies Spicy Thai Coconut Soup -Served over a bowl of brown rice to add some hardiness. 2 tsp olive oil 1 1/2 cups mushrooms, sliced 1/2 cup red bell pepper, diced 1 inch ginger, peeled and minced 4 cloves garlic, minced Half stalk lemon grass, cut lengthwise 2 tsp thai red curry paste 3 cups chicken broth 1 cup coconut milk 1 tbsp sugar 3 tsp soy sauce Fresh koriander
Favorites
Coconut Curry Lentil Soup •1 tbsp coconut oil (or olive oil) •1 large onion, chopped •2 cloves garlic, minced •1 tbsp fresh ginger, minced •2 tbsp tomato paste (or ketchup) •2 tbsp curry powder •½ tsp hot red pepper flakes •4 cups vegetable broth •1 400ml can coconut milk •1 400g can diced tomatoes •1.5 cups dry red lentils •2-3 handfuls of chopped kale or spinach •salt and pepper, to taste •Garnish: chopped cilantro by adrian
adrian
adrian Coconut Curry Lentil Soup •1 tbsp coconut oil (or olive oil) •1 large onion, chopped •2 cloves garlic, minced •1 tbsp fresh ginger, minced •2 tbsp tomato paste (or ketchup) •2 tbsp curry powder •½ tsp hot red pepper flakes •4 cups vegetable broth •1 400ml can coconut milk •1 400g can diced tomatoes •1.5 cups dry red lentils •2-3 handfuls of chopped kale or spinach •salt and pepper, to taste •Garnish: chopped cilantro
Things I want to buy
2 14 ounce cans premium coconut milk   1 heaping Tablespoon Thai curry paste   1 bunch cilantro roots, rinsed well   2 cups chicken broth   1 carrot, shredded   4 or 5 lime leaves   2 stalks lemon grass, 2 tablespoons fish sauce   2 limes   ginger   bean sprouts   rice noodles   1 bunch cilantro leaves, rinsed well   2 or 3 green onions, thinly sliced    a sprinkle or two salt or soy sauce by Deddle
Deddle
Deddle 2 14 ounce cans premium coconut milk 1 heaping Tablespoon Thai curry paste 1 bunch cilantro roots, rinsed well 2 cups chicken broth 1 carrot, shredded 4 or 5 lime leaves 2 stalks lemon grass, 2 tablespoons fish sauce 2 limes ginger bean sprouts rice noodles 1 bunch cilantro leaves, rinsed well 2 or 3 green onions, thinly sliced a sprinkle or two salt or soy sauce
Food
Ingredients 2 cans chicken broth  3 cups V-8 juice 2 cans Italian diced tomatoes 1 small onion 2 cloves minced garlic 1 package sliced mushrooms  3 carrots, peeled and sliced  1 zucchini, diced  1 yellow squash, diced  2 cups fresh or frozen green beans  1 can kidney beans, drained and rinsed  3-4 cups shredded cabbage  1 tsp. Italian seasoning  Salt and Pepper to taste by MarylinJ
MarylinJ
MarylinJ Ingredients 2 cans chicken broth 3 cups V-8 juice 2 cans Italian diced tomatoes 1 small onion 2 cloves minced garlic 1 package sliced mushrooms 3 carrots, peeled and sliced 1 zucchini, diced 1 yellow squash, diced 2 cups fresh or frozen green beans 1 can kidney beans, drained and rinsed 3-4 cups shredded cabbage 1 tsp. Italian seasoning Salt and Pepper to taste
In the Kitchen
Guinness Beef Stew w/ Cheddar Herb Dumplings: Stew: 2 lbs stew meat / beef chunk ¼ lb applewood-smoked bacon 1 onion, finely chopped 1 stick celery, chopped 2 carrots, peeled and chopped 2 cloves garlic, thinly sliced 2 turnips, peeled and diced 2 parsnips, diced 4 oz tomato paste 12 oz Guinness extra stout 4 cups low sodium beef broth 2 tablespoons Worcestershire sauce 1 bay leaf 3 sprigs thyme Chopped parsley ½ lb cremini mushrooms, sliced by simone
simone
simone Guinness Beef Stew w/ Cheddar Herb Dumplings: Stew: 2 lbs stew meat / beef chunk ¼ lb applewood-smoked bacon 1 onion, finely chopped 1 stick celery, chopped 2 carrots, peeled and chopped 2 cloves garlic, thinly sliced 2 turnips, peeled and diced 2 parsnips, diced 4 oz tomato paste 12 oz Guinness extra stout 4 cups low sodium beef broth 2 tablespoons Worcestershire sauce 1 bay leaf 3 sprigs thyme Chopped parsley ½ lb cremini mushrooms, sliced
Kid Parties
Guinness Beef Stew w/ Cheddar Herb Dumplings: Stew: 2 lbs stew meat / beef chunk ¼ lb applewood-smoked bacon 1 onion, finely chopped 1 stick celery, chopped 2 carrots, peeled and chopped 2 cloves garlic, thinly sliced 2 turnips, peeled and diced 2 parsnips, diced 4 oz tomato paste 12 oz Guinness extra stout 4 cups low sodium beef broth 2 tablespoons Worcestershire sauce 1 bay leaf 3 sprigs thyme Chopped parsley ½ lb cremini mushrooms, sliced by simone
simone
simone Guinness Beef Stew w/ Cheddar Herb Dumplings: Stew: 2 lbs stew meat / beef chunk ¼ lb applewood-smoked bacon 1 onion, finely chopped 1 stick celery, chopped 2 carrots, peeled and chopped 2 cloves garlic, thinly sliced 2 turnips, peeled and diced 2 parsnips, diced 4 oz tomato paste 12 oz Guinness extra stout 4 cups low sodium beef broth 2 tablespoons Worcestershire sauce 1 bay leaf 3 sprigs thyme Chopped parsley ½ lb cremini mushrooms, sliced
Kid Parties
CHICKEN IN GARLIC MUSHROOM CREAM SAUCE (serves 4-6): 4 boneless chicken breasts, 3 tbsp olive oil, salt and pepper to taste, 3 tbsp butter, 2 cups sliced baby portobello mushrooms, 1 small onion, sliced, 3 cloves garlic, minced, 3 tbsp flour, 1 cup chicken broth, ½ cup cream or whole milk, 1 tsp minced fresh rosemary, Hot cooked rice or mashed potatoes. by Pikssik
Pikssik
Pikssik CHICKEN IN GARLIC MUSHROOM CREAM SAUCE (serves 4-6): 4 boneless chicken breasts, 3 tbsp olive oil, salt and pepper to taste, 3 tbsp butter, 2 cups sliced baby portobello mushrooms, 1 small onion, sliced, 3 cloves garlic, minced, 3 tbsp flour, 1 cup chicken broth, ½ cup cream or whole milk, 1 tsp minced fresh rosemary, Hot cooked rice or mashed potatoes.
Favorites
Skinny Slow Cooker Honey Sesame Chicken (LOW: 3-4 hrs or HIGH: 1 1/2-2 hrs/ 1 lb boneless chicken breasts, 1 c honey, 1/2 c low sodium soy sauce, 1/4 c ketchup, 2 T vegetable oil, 2 cloves garlic, minced, 1/2 c diced onion, 1/4 t red pepper flakes, cornstarch, sesame seeds for garnish, and rice for serving) by ainiyisheng
ainiyisheng
ainiyisheng Skinny Slow Cooker Honey Sesame Chicken (LOW: 3-4 hrs or HIGH: 1 1/2-2 hrs/ 1 lb boneless chicken breasts, 1 c honey, 1/2 c low sodium soy sauce, 1/4 c ketchup, 2 T vegetable oil, 2 cloves garlic, minced, 1/2 c diced onion, 1/4 t red pepper flakes, cornstarch, sesame seeds for garnish, and rice for serving)
Favorites
Shrimp, Sriracha, cilantro!? Yes please. 1 pound shrimp; 2 Tbs. Sriracha sauce; 4 cloves garlic, minced; 2 Tbs. extra-virgin olive oil; 1 head butter or boston lettuce, leaves separated; 1 red bell pepper, diced; 1 carrot, julienned; 3 scallions, thinly sliced; 1/4 cup cilantro; 1/4 cup soy sauce for drizzling; 1 pinch coarse salt and freshly ground pepper; 3 ounces thin rice noodles by beulah
beulah
beulah Shrimp, Sriracha, cilantro!? Yes please. 1 pound shrimp; 2 Tbs. Sriracha sauce; 4 cloves garlic, minced; 2 Tbs. extra-virgin olive oil; 1 head butter or boston lettuce, leaves separated; 1 red bell pepper, diced; 1 carrot, julienned; 3 scallions, thinly sliced; 1/4 cup cilantro; 1/4 cup soy sauce for drizzling; 1 pinch coarse salt and freshly ground pepper; 3 ounces thin rice noodles
Craft Ideas
2 eggs  1 Tbsp. light soy sauce  1 1/2 tsp. sesame oil  3 Tbsp. vegetable oil  2 cloves of garlic, minced  4 c. cold cooked rice  2 spring onions, green and white parts separated then sliced  2 cooked Chinese sausages, quartered lengthwise then diced  2 carrots, diced and cooked  1/2 c. frozen green peas (optional)  1 tbsp. oyster sauce by Aniky
Aniky
Aniky 2 eggs 1 Tbsp. light soy sauce 1 1/2 tsp. sesame oil 3 Tbsp. vegetable oil 2 cloves of garlic, minced 4 c. cold cooked rice 2 spring onions, green and white parts separated then sliced 2 cooked Chinese sausages, quartered lengthwise then diced 2 carrots, diced and cooked 1/2 c. frozen green peas (optional) 1 tbsp. oyster sauce
Cocina
Chicken Quinoa Soup  Simmer This: Heat 2 teaspoons canola oil in a pot; cook 1 diced onion and 2 sliced carrots for 6 minutes. Add 1 pound thinly  sliced boneless raw chicken thighs, 1 cup sliced mushrooms, 2 sliced celery stalks, and 2 minced garlic cloves; cook 5 minutes. Add 4 cups chicken broth, 1 cup water, 3/4 cup quinoa, 4 sprigs thyme, and salt and pepper. Boil, reduce heat, and simmer about 15 minutes, till quinoa is tender. Top with by nana4111
nana4111
nana4111 Chicken Quinoa Soup Simmer This: Heat 2 teaspoons canola oil in a pot; cook 1 diced onion and 2 sliced carrots for 6 minutes. Add 1 pound thinly sliced boneless raw chicken thighs, 1 cup sliced mushrooms, 2 sliced celery stalks, and 2 minced garlic cloves; cook 5 minutes. Add 4 cups chicken broth, 1 cup water, 3/4 cup quinoa, 4 sprigs thyme, and salt and pepper. Boil, reduce heat, and simmer about 15 minutes, till quinoa is tender. Top with
FOOD SOUPS
Cilantro-Lime Cucumber Salad  1 jalapeno, seeded and finely diced  2 cloves garlic, finely minced  3 tablespoons fresh lime juice  1/4 teaspoon crushed red pepper  ½ teaspoon salt, or to taste  black pepper to taste  3 tablespoons olive oil  2 cucumbers, very finely sliced (see photos)  4 tablespoons minced cilantro, to taste by Susiesushi5
Susiesushi5
Susiesushi5 Cilantro-Lime Cucumber Salad 1 jalapeno, seeded and finely diced 2 cloves garlic, finely minced 3 tablespoons fresh lime juice 1/4 teaspoon crushed red pepper ½ teaspoon salt, or to taste black pepper to taste 3 tablespoons olive oil 2 cucumbers, very finely sliced (see photos) 4 tablespoons minced cilantro, to taste
Favorites
NO BEAN CHILI:  1 lb pork sausage , the bulk type spicy   1 lb lean ground beef   1 (28 ounce) can diced tomatoes   1 cup chopped onion   1 cup chopped green pepper   1 cup sliced celery   2 -4 minced garlic cloves   2 teaspoons salt   4 teaspoons chili powder   1 tablespoon crushed red pepper flakes   6 ounces tomato paste   1 (15 ounce) can crushed tomatoes by Jen Munday
Jen Munday
Jen Munday NO BEAN CHILI: 1 lb pork sausage , the bulk type spicy 1 lb lean ground beef 1 (28 ounce) can diced tomatoes 1 cup chopped onion 1 cup chopped green pepper 1 cup sliced celery 2 -4 minced garlic cloves 2 teaspoons salt 4 teaspoons chili powder 1 tablespoon crushed red pepper flakes 6 ounces tomato paste 1 (15 ounce) can crushed tomatoes
Recipes
#paleo Langoustine Ceviche: 1� lbs shelled langoustines, cooked or raw; juice of 4 limes; � t of salt; 2 cloves garlic, crushed and finely minced; 3 T olive oil; 1 large jalapeno pepper, seeded and minced; 1 ripe avocado, peeled, pitted, and diced; small handful of cherry tomatoes, halved; chopped fresh cilantro, to taste by ZaraFee
ZaraFee
ZaraFee #paleo Langoustine Ceviche: 1� lbs shelled langoustines, cooked or raw; juice of 4 limes; � t of salt; 2 cloves garlic, crushed and finely minced; 3 T olive oil; 1 large jalapeno pepper, seeded and minced; 1 ripe avocado, peeled, pitted, and diced; small handful of cherry tomatoes, halved; chopped fresh cilantro, to taste
Food
Crockpot butter chicken. 1 lb boneless skinless chicken breast chunks 1/2 onion, finely minced 2 T butter 3 cloves garlic, minced or grated 1 T freshly grated ginger 2 t curry powder 1-2 t curry paste 2 T garam masala 1/2-1 t turmeric 1 t cayenne pepper 1/4 t salt 1 (6 oz) can tomato paste 1 (14 oz) can coconut milk 1/2 cup greek yogurt 1/4 cup half and half or heavy cream by simone
simone
simone Crockpot butter chicken. 1 lb boneless skinless chicken breast chunks 1/2 onion, finely minced 2 T butter 3 cloves garlic, minced or grated 1 T freshly grated ginger 2 t curry powder 1-2 t curry paste 2 T garam masala 1/2-1 t turmeric 1 t cayenne pepper 1/4 t salt 1 (6 oz) can tomato paste 1 (14 oz) can coconut milk 1/2 cup greek yogurt 1/4 cup half and half or heavy cream
Kid Parties
Ingredients:    5 ears sweet corn, shucked  2 teaspoons olive oil  2 cups water  2 tablespoons butter  1 yellow onion, diced  2 ribs celery, diced  3 cloves garlic, minced  1/4 cup flour  2 1/2 cups whole milk  1 - 2 cups chicken broth  1 large russet potato, peeled and cut into 1/2 inch cubes  1/2 by daphne
daphne
daphne Ingredients: 5 ears sweet corn, shucked 2 teaspoons olive oil 2 cups water 2 tablespoons butter 1 yellow onion, diced 2 ribs celery, diced 3 cloves garlic, minced 1/4 cup flour 2 1/2 cups whole milk 1 - 2 cups chicken broth 1 large russet potato, peeled and cut into 1/2 inch cubes 1/2
Food I Want To Eat
Easy Cheesy Breakfast Casserole: •1 pound Italian sausage (I prefer hot, but mild or sweet also work) •1 medium white onion, peeled and diced •3 cloves garlic, minced •1 red bell pepper, cored and diced (or 1 jar of roasted red peppers, drained and diced) •6 eggs •1/3 cup milk •1 (20 ounce) bag frozen hash browns, thawed •2 cups shredded cheddar or mozzarella cheese •1/4 teaspoon freshly-ground black pepper •(optional topping: thinly sliced green onions) by Gloria Garcia
Gloria Garcia
Gloria Garcia Easy Cheesy Breakfast Casserole: •1 pound Italian sausage (I prefer hot, but mild or sweet also work) •1 medium white onion, peeled and diced •3 cloves garlic, minced •1 red bell pepper, cored and diced (or 1 jar of roasted red peppers, drained and diced) •6 eggs •1/3 cup milk •1 (20 ounce) bag frozen hash browns, thawed •2 cups shredded cheddar or mozzarella cheese •1/4 teaspoon freshly-ground black pepper •(optional topping: thinly sliced green onions)
Favorites
Mango-Strawberry salad 3/4 C diced strawberries 3/4 C diced Mangos 1 jalapeño, seeded and minced 2 Tbs diced red onion 2 Tbs fresh cilantro leaves 2 tsp honey or to taste Juice of 1 lime by cassandra
cassandra
cassandra Mango-Strawberry salad 3/4 C diced strawberries 3/4 C diced Mangos 1 jalapeño, seeded and minced 2 Tbs diced red onion 2 Tbs fresh cilantro leaves 2 tsp honey or to taste Juice of 1 lime
Recipes
3/4 pound sashimi-grade Ahi tuna steak, cut into 1/2-inch cubes 1/4 cup green onion, thinly sliced 1/2 jalapeño chile, minced (optional) 1 tablespoon toasted sesame seeds 1 1/2 teaspoons lime juice 3 teaspoons sesame oil 1/4 cup low-sodium soy sauce 1 large avocado, peeled, pitted and diced Salt and freshly ground black pepper to taste Cilantro sprigs for garnish by beulah
beulah
beulah 3/4 pound sashimi-grade Ahi tuna steak, cut into 1/2-inch cubes 1/4 cup green onion, thinly sliced 1/2 jalapeño chile, minced (optional) 1 tablespoon toasted sesame seeds 1 1/2 teaspoons lime juice 3 teaspoons sesame oil 1/4 cup low-sodium soy sauce 1 large avocado, peeled, pitted and diced Salt and freshly ground black pepper to taste Cilantro sprigs for garnish
Craft Ideas
Indian rice & potatoes 2 medium potatoes, peeled and cut into sticks 3 tbsp yogurt 2 tbsp minced fresh cilantro 1 tsp ginger, peeled and minced 2 cloves garlic 1/2 tsp cayenne pepper 1/4 c dried coconut* 6 whole cloves 1 cinnamon stick 1 bay leaf 1 1/2 tsp cumin seeds 3 tbsp oil 1 cup rice 3/4 tsp turmeric 1 tsp light brown sugar 1 tsp salt 1 tsp lime juice 2 cups water 1/2 c frozen peas 1 tbsp butter by alba
alba
alba Indian rice & potatoes 2 medium potatoes, peeled and cut into sticks 3 tbsp yogurt 2 tbsp minced fresh cilantro 1 tsp ginger, peeled and minced 2 cloves garlic 1/2 tsp cayenne pepper 1/4 c dried coconut* 6 whole cloves 1 cinnamon stick 1 bay leaf 1 1/2 tsp cumin seeds 3 tbsp oil 1 cup rice 3/4 tsp turmeric 1 tsp light brown sugar 1 tsp salt 1 tsp lime juice 2 cups water 1/2 c frozen peas 1 tbsp butter
Fabulous Food and Drinks
Spicy Coconut-Chicken Casserole  1 tablespoon olive oil  4 whole chicken legs (about 3 pounds total)  1 can (14.5 ounces) light coconut milk  1 1/2 cups canned reduced-sodium chicken broth  1 to 2 teaspoons Thai red curry paste  1 cup  rice  2 red bell peppers (ribs and seeds removed), cut into 1-inch pieces  8 ounces green beans   1/2 lemon, cut into wedges, for serving by janet
janet
janet Spicy Coconut-Chicken Casserole 1 tablespoon olive oil 4 whole chicken legs (about 3 pounds total) 1 can (14.5 ounces) light coconut milk 1 1/2 cups canned reduced-sodium chicken broth 1 to 2 teaspoons Thai red curry paste 1 cup rice 2 red bell peppers (ribs and seeds removed), cut into 1-inch pieces 8 ounces green beans 1/2 lemon, cut into wedges, for serving
wood
Spicy Sausage Pasta 1 tbsp olive oil 1 lb smoked sausage 1.5 cups diced onion 2 cloves garlic, minced 2 cups low-sodium chicken broth 1 (10 oz) can Ro-Tel tomatoes and green chiles, Mild 1/2 cup heavy cream 8 oz penne pasta 1/2 teaspoon salt and pepper, each 1 cup Monterey Jack cheese, shredded 1/3 cup thinly sliced scallions by SpiralsandTwirls
SpiralsandTwirls
SpiralsandTwirls Spicy Sausage Pasta 1 tbsp olive oil 1 lb smoked sausage 1.5 cups diced onion 2 cloves garlic, minced 2 cups low-sodium chicken broth 1 (10 oz) can Ro-Tel tomatoes and green chiles, Mild 1/2 cup heavy cream 8 oz penne pasta 1/2 teaspoon salt and pepper, each 1 cup Monterey Jack cheese, shredded 1/3 cup thinly sliced scallions
Favorites
Olive Garden Chicken Gnocci 1 c chicken breasts, diced and cooked, 4 Tb butter, 4 Tb olive oil, 1 qt half and half (can use evaporated milk),1 14 oz can chicken broth, 1/2 c celery, sliced, 1/4 c flour, 2 garlic cloves, minced,1 c carrots, shredded, 1 medium onion, diced, 1 c fresh spinach, coarsely chopped, 1/2 tsp dried thyme, salt and pepper to taste, 16 oz package gnocchi. Preparation... @laziej by britt13
britt13
britt13 Olive Garden Chicken Gnocci 1 c chicken breasts, diced and cooked, 4 Tb butter, 4 Tb olive oil, 1 qt half and half (can use evaporated milk),1 14 oz can chicken broth, 1/2 c celery, sliced, 1/4 c flour, 2 garlic cloves, minced,1 c carrots, shredded, 1 medium onion, diced, 1 c fresh spinach, coarsely chopped, 1/2 tsp dried thyme, salt and pepper to taste, 16 oz package gnocchi. Preparation... @laziej
Soup
1 Tablespoon coconut oil 3 cups of chopped broccoli 1/3 cup of red bell pepper, sliced 1/4 cup of onion, sliced 3 cloves garlic, minced lemo... by aisha
aisha
aisha 1 Tablespoon coconut oil 3 cups of chopped broccoli 1/3 cup of red bell pepper, sliced 1/4 cup of onion, sliced 3 cloves garlic, minced lemo...
foooood
cup “lite” canned coconut milk 1/2 cup chicken broth (low sodium) 3/4 cup red onion, thinly sliced 1/2 red bell pepper, chopped 1 garlic clove, minced 1 tablespoon fresh ginger, grated Chopped cliantro, for garnish* Spices: 1 tablespoon curry 1/2 tablespoon turmeric 1/2 tablespoon smoked paprika* 1/2 tablespoon cayenne* sea salt and pepper to taste *optional by beulah
beulah
beulah cup “lite” canned coconut milk 1/2 cup chicken broth (low sodium) 3/4 cup red onion, thinly sliced 1/2 red bell pepper, chopped 1 garlic clove, minced 1 tablespoon fresh ginger, grated Chopped cliantro, for garnish* Spices: 1 tablespoon curry 1/2 tablespoon turmeric 1/2 tablespoon smoked paprika* 1/2 tablespoon cayenne* sea salt and pepper to taste *optional
Craft Ideas
Mediterranean Zucchini Noodles (4 medium zucchini (about 8" long), olive oil, 1/4 C finely chopped red onion, 1 T finely minced garlic and 3-4 peeled garlic cloves, Italian herb blend, dried oregano, 2 C cherry tomatoes cut in half, 1/2 C Kalamata olives drained and cut in half, 1/4 C capers, and 1/4 C chopped parsley by julie
julie
julie Mediterranean Zucchini Noodles (4 medium zucchini (about 8" long), olive oil, 1/4 C finely chopped red onion, 1 T finely minced garlic and 3-4 peeled garlic cloves, Italian herb blend, dried oregano, 2 C cherry tomatoes cut in half, 1/2 C Kalamata olives drained and cut in half, 1/4 C capers, and 1/4 C chopped parsley
Yummy Food
Salmon with Avocado Mango Salsa ><> Salsa: ½ large avocado, peeled & diced; ⅓c peeled, diced mangoes; 2 TBsp minced red onion; 2 TBsp minced red bell peppers; 1 TBsp minced fresh cilantro; 1 TBsp fresh lime juice; ½ tsp minced jalapeno peppers; 1-2 tsp evaporated cane juice or sugar, optional; ¼ tsp sea salt by Elizabeth052612
Elizabeth052612
Elizabeth052612 Salmon with Avocado Mango Salsa ><> Salsa: ½ large avocado, peeled & diced; ⅓c peeled, diced mangoes; 2 TBsp minced red onion; 2 TBsp minced red bell peppers; 1 TBsp minced fresh cilantro; 1 TBsp fresh lime juice; ½ tsp minced jalapeno peppers; 1-2 tsp evaporated cane juice or sugar, optional; ¼ tsp sea salt
Favorites
HEARTY BEEF STEW (Adapted from The Pioneer Woman) *Serves 6*  YOU WILL NEED: 2 lbs beef stew meat 4oz tomato paste 2 tbs butter 1 tbs olive oil Worcestershire sauce 1 tsp granulated sugar 1 medium sized onion, diced 2 cloves garlic, minced 4 medium carrots, diced 2 medium potatoes, cut into chunks 1/4 cup frozen peas 5 cups low-sodium beef broth Salt & Pepper to season by annz
annz
annz HEARTY BEEF STEW (Adapted from The Pioneer Woman) *Serves 6* YOU WILL NEED: 2 lbs beef stew meat 4oz tomato paste 2 tbs butter 1 tbs olive oil Worcestershire sauce 1 tsp granulated sugar 1 medium sized onion, diced 2 cloves garlic, minced 4 medium carrots, diced 2 medium potatoes, cut into chunks 1/4 cup frozen peas 5 cups low-sodium beef broth Salt & Pepper to season
Food
Butter  Wine Roasted Mushrooms (450F for 15-20 mins - 1 pkg crimini mushrooms, 3-4 T butter cut into small cubes, 2 minced garlic cloves, 1/4 C red wine, 2 T balsamic vinegar, 1 T fresh minced thyme, salt  pepper) by j.toomey
j.toomey
j.toomey Butter Wine Roasted Mushrooms (450F for 15-20 mins - 1 pkg crimini mushrooms, 3-4 T butter cut into small cubes, 2 minced garlic cloves, 1/4 C red wine, 2 T balsamic vinegar, 1 T fresh minced thyme, salt pepper)
Favorites
4 pieces Salmon, rinsed and patted dry 1/4 C olive oil 2 T Sesame Oil 2 T Soy Sauce 2 T Brown Sugar 2 T Rice Wine Vinegar 2 T dijon mustard 2 Garlic cloves, mined 1 T minced ginger or 2 t ground ginger  4 green onions, washed and diced thinly  Glaze 1/4 C Honey 1/2 t ground ginger 1 t Soy Sauce 1 t Sesame Oil 2 T Toasted Sesame Seeds by Sacagawea
Sacagawea
Sacagawea 4 pieces Salmon, rinsed and patted dry 1/4 C olive oil 2 T Sesame Oil 2 T Soy Sauce 2 T Brown Sugar 2 T Rice Wine Vinegar 2 T dijon mustard 2 Garlic cloves, mined 1 T minced ginger or 2 t ground ginger 4 green onions, washed and diced thinly Glaze 1/4 C Honey 1/2 t ground ginger 1 t Soy Sauce 1 t Sesame Oil 2 T Toasted Sesame Seeds
PALEO