Reflexology Chart and Oil Use~ Chart showing how and where (and which oils) can be used to effect different body systems using reflexology on the feet. Reflexology can also be used on the hands or ears, and remember, essential oils can also be applied directly to the area of concern (i.e. on the stomach for a stomach ache.)
Ready to diffuse your essential oils but not sure where to start? You've probably heard of humidifiers and vaporizers, but the word diffuser may be new to you. There is a difference between the three, so think about them as tools used for different conditions. Here's a simple explanation of the differences ...