Wild blueberries, ginger, apple juice, cayenne, lemon juice and coconut water. WAKE UP smoothie!
Sweet and Spicy KAPAHA-Balancing Detox Smoothie Ingredients Spring Detox Smoothie 1⁄2 cup spicy sprouts 1 tbsp ginger root 1 cup turnip greens (or arugula or dandelion greens) 2 lacinato kale leaves 1 pear 1 apple 1/2 lemon (juice from) 2 pinches of cayenne 1 tsp raw honey (optional for extra sweetness) 1 1⁄2 – 4 cups filtered water
Fabulous Food and Drinks
Hot water , apple cider vinegar, honey, lemon juice and cayenne...sooths a sore throat (drinking it now)
Blueberry Ginger Jam: Frozen blueberries, sugar, lemon juice and ginger. Sound delicious!
This Blueberry Swirly Smoothie is packed with blueberries, apple juice, bananas, yogurt and honey
super sinus juice ~ recipe ~ orange,apple,ginger,lemon,cayenne ~ it's worth a try--sinus pressure is misery
blueberry brain boost smoothie: apple juice, banana, blueberries, raspberries, walnuts.
nooks and crannies
Anti-Anxiety Juice Recipe! Ingredients: 1 Cucumber, 1 Beet, 1/2 Ginger, 1 Lemon, 1/2 Cup Coconut Water, and 1 Bottle of 1HourBreak Formula.
chicken and asparagus stir fry..This is how to make it whole30.. chicken, himalayian salt, bone broth, coconut aminos, almond or tapioca flour, water, coconut or avocado oil, asparagus, garlic, ginger, lemon juice and black pepper! Enjoy
Dr Oz Colon Cleanse Recipe - Natural Detox Diet Plan. 2 recipes. 1: organic maple syrup, organic lemon, cayenne pepper, water. 2: apple, celery, spinach, cucumber, lemon juice, parsley.
Coconut Water Lemonade - amazing and refreshing lemonade made with coconut water and fresh lemon juice. The best lemonade recipe ever!
Summer popsicles 1 cup strawberries 1 cup blueberries 1 can light coconut milk 1 cups water 1 cup apple juice 1/2 cup honey
Stomach Cleanser Smoothie: 3 cups water, Juice of 1 lemon, 1 inch piece of ginger, 4 inch piece of cucumber, ¼ cup mint, 1-2 handfuls ice.