Today's breakfast - Apple pancakes. Mmmm. I've made this recipe before. Always good. I use whole wheat and oat flour (50/50) and add by mcars
mcars
mcars Today's breakfast - Apple pancakes. Mmmm. I've made this recipe before. Always good. I use whole wheat and oat flour (50/50) and add
Favorites
Whole Wheat Apple and Oat Pancakes by batjas88
batjas88
batjas88 Whole Wheat Apple and Oat Pancakes
Favorites
I love these banana oat pancakes - no flour, and a good use of overripe bananas! by gena
gena
gena I love these banana oat pancakes - no flour, and a good use of overripe bananas!
breakfast
Whole Wheat Buttermilk Pancakes ~ I think I will use all Whole Wheat Pastry Flour...instead of half ap flour and half ww flour by carlene
carlene
carlene Whole Wheat Buttermilk Pancakes ~ I think I will use all Whole Wheat Pastry Flour...instead of half ap flour and half ww flour
yummy in my tummy
White Chocolate Chip Cranberry Oat Breakfast Cookies-Made with half whole wheat flour, no butter, and applesauce instead of oil. by aftr
aftr
aftr White Chocolate Chip Cranberry Oat Breakfast Cookies-Made with half whole wheat flour, no butter, and applesauce instead of oil.
Favorites
Finally... healthy pancakes that actually taste good! Made with yogurt, ripe banana, whole wheat flour and not much else. by valerie
valerie
valerie Finally... healthy pancakes that actually taste good! Made with yogurt, ripe banana, whole wheat flour and not much else.
Recipes To Make
Applesauce Pancakes - These diabetic-friendly pancakes are low in fat and easy to make. Serve with fresh fruit to make it more filling, or add fruit right into the batter. For a heart-healthy whole wheat option, use whole wheat flour. by ola
ola
ola Applesauce Pancakes - These diabetic-friendly pancakes are low in fat and easy to make. Serve with fresh fruit to make it more filling, or add fruit right into the batter. For a heart-healthy whole wheat option, use whole wheat flour.
Recipes I want to try
Whole Food Mom on a Budget: Apple Pie Muffins {made with Oat Flour} by ola
ola
ola Whole Food Mom on a Budget: Apple Pie Muffins {made with Oat Flour}
Recipes I want to try
Quinoa Pancakes, delicious with almond butter and a side of applesauce.  Also good made with half whole wheat flour with some cinnamon and vanilla. by emily
emily
emily Quinoa Pancakes, delicious with almond butter and a side of applesauce. Also good made with half whole wheat flour with some cinnamon and vanilla.
surfing
Stay full for hours with these Quinoa Power Pancakes made with #quinoa, #wholewheat flour, cinnamon, wheat bran and ground flax #recipe #breakfast by emily
emily
emily Stay full for hours with these Quinoa Power Pancakes made with #quinoa, #wholewheat flour, cinnamon, wheat bran and ground flax #recipe #breakfast
surfing
Simple Whole Wheat Banana Pancakes made with Greek yogurt, banana, whole wheat flour, and not much else! by celia maria
celia maria
celia maria Simple Whole Wheat Banana Pancakes made with Greek yogurt, banana, whole wheat flour, and not much else!
Favorites
My new go-to cookie recipe. I use whole wheat wheat flour and sob in 1/2 to 2/3 cup ground oats in place of some flour. My kids love them and they are picky eaters. by geraldine
geraldine
geraldine My new go-to cookie recipe. I use whole wheat wheat flour and sob in 1/2 to 2/3 cup ground oats in place of some flour. My kids love them and they are picky eaters.
Dancing in the Kitchen
Banana Bread Pancakes Recipe:  makes 12 pancakes    2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!)  2 teaspoons baking powder  1/4 teaspoon salt  1/4 cup brown sugar  1 teaspoon cinnamon  1/4 teaspoon nutmeg  2/3 cup milk  1 tablespoon vanilla extract  3 large ripe bananas, mashed  2 tablespoons butter, melted by lilbabythumper21
lilbabythumper21
lilbabythumper21 Banana Bread Pancakes Recipe: makes 12 pancakes 2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!) 2 teaspoons baking powder 1/4 teaspoon salt 1/4 cup brown sugar 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2/3 cup milk 1 tablespoon vanilla extract 3 large ripe bananas, mashed 2 tablespoons butter, melted
amazing banana bread pancakes recipe
Cookistry: bread machine recipe - soft whole wheat - made this, calls for ap flour!  just subbed oil for the butter bc i was out! ....liked this one! by amalia
amalia
amalia Cookistry: bread machine recipe - soft whole wheat - made this, calls for ap flour! just subbed oil for the butter bc i was out! ....liked this one!
Want to buy
Chicken Salad with Apple and Basil- I love this recipe. I double the dressing and add a bag of spinach to it. It is perfect in a whole wheat wrap! by Popular_front
Popular_front
Popular_front Chicken Salad with Apple and Basil- I love this recipe. I double the dressing and add a bag of spinach to it. It is perfect in a whole wheat wrap!
Favorites
Quinoa Whole Wheat Greek Yogurt Pancakes {The Healthiest Pancakes I’ve Ever Made} loaded with protein, fiber, and so nutritious and filling. AND they really do taste good! These are amazing with the blueberry sauce recipe listed with them! by sirkkary
sirkkary
sirkkary Quinoa Whole Wheat Greek Yogurt Pancakes {The Healthiest Pancakes I’ve Ever Made} loaded with protein, fiber, and so nutritious and filling. AND they really do taste good! These are amazing with the blueberry sauce recipe listed with them!
Favorites
These Chocolate Chip Cookie Bites are made with rice flour. Chopped nuts add some crunchiness. This easy-to-make recipe is a terrific alternative to use when you need to avoid wheat flour. by evangeline
evangeline
evangeline These Chocolate Chip Cookie Bites are made with rice flour. Chopped nuts add some crunchiness. This easy-to-make recipe is a terrific alternative to use when you need to avoid wheat flour.
Sweets
These pumpkin chocolate chip muffins are the perfect fall breakfast or snack or even dessert.  I use half whole wheat flour to make them dense and nutritious.  And they're delicious and easy!  via lifeingrace by evangeline
evangeline
evangeline These pumpkin chocolate chip muffins are the perfect fall breakfast or snack or even dessert. I use half whole wheat flour to make them dense and nutritious. And they're delicious and easy! via lifeingrace
Sweets
Honey Wheat Rolls - made these for dinner tonight. They were fantastic. I recommend using the "White Whole Wheat" flour. Same nutritional value as regular whole wheat flour but not as strong of a wheat taste. Delish! by sally tb
sally tb
sally tb Honey Wheat Rolls - made these for dinner tonight. They were fantastic. I recommend using the "White Whole Wheat" flour. Same nutritional value as regular whole wheat flour but not as strong of a wheat taste. Delish!
cocina
Whole wheat brown sugar banana bread pancakes. Yes, please. I LOVE breakfast food! by loraine
loraine
loraine Whole wheat brown sugar banana bread pancakes. Yes, please. I LOVE breakfast food!
Delicious Treats
Pimiento Cheese Recipe from Southern Living - This recipe is the best and I always receive compliments whenever I make it.  I use less mayo and add the liquid from the pimientos and fresh ground pepper.  Have made it with and without the pecans, it's good both ways. by millicent
millicent
millicent Pimiento Cheese Recipe from Southern Living - This recipe is the best and I always receive compliments whenever I make it. I use less mayo and add the liquid from the pimientos and fresh ground pepper. Have made it with and without the pecans, it's good both ways.
food books
BAKED donuts, amazing! I halved the recipe and used whole wheat pastry flour instead of all purpose. by carlene
carlene
carlene BAKED donuts, amazing! I halved the recipe and used whole wheat pastry flour instead of all purpose.
yummy in my tummy
Blueberry Apple Muffins - with a few changes. Use butter instead of oil, use whole wheat pastry flour, mix the brown sugar in with the by emily
emily
emily Blueberry Apple Muffins - with a few changes. Use butter instead of oil, use whole wheat pastry flour, mix the brown sugar in with the
surfing
Best Low-fat Chocolate Chip Cookies Ever -  I didn't think it possible to make a low-fat chocolate chip cookie that was soft and chewy in the center with just the right amount of crunch on the edges, and made with half whole wheat flour and only two tablespoons of butter in the entire batch!  I use less white sugar when I make these and all whole wheat flour, no white flour over here anymore. by evangeline
evangeline
evangeline Best Low-fat Chocolate Chip Cookies Ever - I didn't think it possible to make a low-fat chocolate chip cookie that was soft and chewy in the center with just the right amount of crunch on the edges, and made with half whole wheat flour and only two tablespoons of butter in the entire batch! I use less white sugar when I make these and all whole wheat flour, no white flour over here anymore.
Sweets
Banana Oat Muffins.  I made these for breakfast in my attempt to add iron to my diet and lower cholesterol.  Loved them! by jami
jami
jami Banana Oat Muffins. I made these for breakfast in my attempt to add iron to my diet and lower cholesterol. Loved them!
Baking
Banana Apple Sauce Bread, topped with maple, cinnamon yogurt.  Made with whole wheat flour, Pure grapefruit juice and pure maple syrup.  Supper yummy by amalia
amalia
amalia Banana Apple Sauce Bread, topped with maple, cinnamon yogurt. Made with whole wheat flour, Pure grapefruit juice and pure maple syrup. Supper yummy
Want to buy
"Healthified" sheet cake recipe from Yummy Life: Texas Sheet Cake Makeover made with whole wheat flour, yogurt, reduced fat & sugar, by jamie_1
jamie_1
jamie_1 "Healthified" sheet cake recipe from Yummy Life: Texas Sheet Cake Makeover made with whole wheat flour, yogurt, reduced fat & sugar,
Ideas for the Nest
Texas Sheet Cake Makeover made with whole wheat flour, yogurt, reduced fat & sugar, yet it tastes like the original recipe. by RhondaElaine
RhondaElaine
RhondaElaine Texas Sheet Cake Makeover made with whole wheat flour, yogurt, reduced fat & sugar, yet it tastes like the original recipe.
Misc
Baked Cinnamon Breakfast Bites. OK, I made these today! Used Pamela's GF all purposse flour, and oat flour (I didn't have the rice cereal on hand) They turned out great! Will be making them again! by nell
nell
nell Baked Cinnamon Breakfast Bites. OK, I made these today! Used Pamela's GF all purposse flour, and oat flour (I didn't have the rice cereal on hand) They turned out great! Will be making them again!
Mood
Here's a super-easy recipe to make your own honey cinnamon graham crackers, made with healthy whole wheat or rye flour. #snacks #kids #food by hellowordone
hellowordone
hellowordone Here's a super-easy recipe to make your own honey cinnamon graham crackers, made with healthy whole wheat or rye flour. #snacks #kids #food
Favorites
Spicy Cajun Pasta. I found this recipe as a copy of T.G.I Friday Spicy Cajun Pasta. I made a few changes to it. Instead of adding garlic I added pesto and couldn't resist to add some Alfredo Sauce. If you want to lower the calories use whole wheat fettuccine noodles and leave the Alfredo Sauce out. by francis
francis
francis Spicy Cajun Pasta. I found this recipe as a copy of T.G.I Friday Spicy Cajun Pasta. I made a few changes to it. Instead of adding garlic I added pesto and couldn't resist to add some Alfredo Sauce. If you want to lower the calories use whole wheat fettuccine noodles and leave the Alfredo Sauce out.
noms