Anxiety is one of these annoying emotions every human being is condemned to experience at one point or another. Of course, some will handle it better than others but nobody can be completely free of it. Unless they're not human, in which case I would love to meet them (and steal their brains). Anyway, today, I want to share with you the 10 little tips that made a huge difference in my life by helping me keep my anxiety in check! #anxiety #stress by jean
jean
jean Anxiety is one of these annoying emotions every human being is condemned to experience at one point or another. Of course, some will handle it better than others but nobody can be completely free of it. Unless they're not human, in which case I would love to meet them (and steal their brains). Anyway, today, I want to share with you the 10 little tips that made a huge difference in my life by helping me keep my anxiety in check! #anxiety #stress
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I love my job... Helping others is one of lifes greatest purpose!! by Kharis
Kharis
Kharis I love my job... Helping others is one of lifes greatest purpose!!
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I mess with them all the time I can't stand when they call there's nothing that they're going to offer me that I need so I make it my purpose to go out of my way to make that time on the phone with me as horrible as possible. And the enjoyment that I get from annoying the crap out of them is well worth the call that they gave me, but this guy's experience just nailed me. Check out this conversation :) That's a good one, they get paid either way. So why not get a little enjoyment from… by Amba09
Amba09
Amba09 I mess with them all the time I can't stand when they call there's nothing that they're going to offer me that I need so I make it my purpose to go out of my way to make that time on the phone with me as horrible as possible. And the enjoyment that I get from annoying the crap out of them is well worth the call that they gave me, but this guy's experience just nailed me. Check out this conversation :) That's a good one, they get paid either way. So why not get a little enjoyment from…
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I have one goal in writing about this topic -- helping others understand what it is like to be and parent a child with ADHD. by karen.x
karen.x
karen.x I have one goal in writing about this topic -- helping others understand what it is like to be and parent a child with ADHD.
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Animal personality type:  INFJ- Wolf.   INFJs are value-driven individuals who tend to remain mysterious & complex even after you've become close to one. They're often creative  individuals. They're good at perceiving emotions & are sensitive to the feelings of others, but they are not very prone to revealing much of themselves until they trust someone completely. That said, they are intensely interested in the well-being of others and are often by Norena McMeel
Norena McMeel
Norena McMeel Animal personality type: INFJ- Wolf. INFJs are value-driven individuals who tend to remain mysterious & complex even after you've become close to one. They're often creative individuals. They're good at perceiving emotions & are sensitive to the feelings of others, but they are not very prone to revealing much of themselves until they trust someone completely. That said, they are intensely interested in the well-being of others and are often
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Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. by brandy
brandy
brandy Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.
Happy Tummy
Elizabeth Smart speaks on human trafficking -CSMonitor.com "I thought, 'Oh, my gosh, I'm that chewed up piece of gum, nobody re-chews a piece of gum, you throw it away.' And that's how easy it is to feel like you know longer have worth, you know longer have value" "Why would it even be worth screaming out? Why would it even make a difference if you are rescued? Your life still has no value." Smart says children should be educated that "you will by penelope
penelope
penelope Elizabeth Smart speaks on human trafficking -CSMonitor.com "I thought, 'Oh, my gosh, I'm that chewed up piece of gum, nobody re-chews a piece of gum, you throw it away.' And that's how easy it is to feel like you know longer have worth, you know longer have value" "Why would it even be worth screaming out? Why would it even make a difference if you are rescued? Your life still has no value." Smart says children should be educated that "you will
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Using Play to Parent Through Stress, Anxiety, Temper Tantrums and Big Emotions. Creative Playhouse shares a Snapshot of Parenting with Purpose on The Educators' Spin On It by lea
lea
lea Using Play to Parent Through Stress, Anxiety, Temper Tantrums and Big Emotions. Creative Playhouse shares a Snapshot of Parenting with Purpose on The Educators' Spin On It
Homemade Gifts
FREE WORKSHEET! Anxiety can steal our joy and rob us of enjoying each day. Anxiety is also a major cause for many people to stress eat. CRUSH anxiety with this simple tool! by I TRY
I TRY
I TRY FREE WORKSHEET! Anxiety can steal our joy and rob us of enjoying each day. Anxiety is also a major cause for many people to stress eat. CRUSH anxiety with this simple tool!
GL
One of my favorite things about integrating play therapy into what I do is that it makes therapy fun. I love when families are able to engage together in session and experience fun me… by tanisha
tanisha
tanisha One of my favorite things about integrating play therapy into what I do is that it makes therapy fun. I love when families are able to engage together in session and experience fun me…
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Being a new mom is amazing! In this blog post I talk about my experience the first 3 months of being a mom. The wonderful and not so wonderful things! Becoming a mom changes your life completely, and sometimes it can be a little challenging to adjust. But the most important thing is knowing you have that unconditional love for your little one. No other love like the love of a mom #postpartum #newmom #tips #love Theblushingmama.com by laurie
laurie
laurie Being a new mom is amazing! In this blog post I talk about my experience the first 3 months of being a mom. The wonderful and not so wonderful things! Becoming a mom changes your life completely, and sometimes it can be a little challenging to adjust. But the most important thing is knowing you have that unconditional love for your little one. No other love like the love of a mom #postpartum #newmom #tips #love Theblushingmama.com
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Yoga is great for stress and anxiety. In this 10-minute yoga workout you will learn moves to help get rid of stress, improve flexibility, and remove anxiety. by manuela
manuela
manuela Yoga is great for stress and anxiety. In this 10-minute yoga workout you will learn moves to help get rid of stress, improve flexibility, and remove anxiety.
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AMETHYST MEANING KEY WORDS: PROTECTION, MEDITATION, CALMING Amethyst healing properties include stress relief, treating insomnia and relieving the pain of headaches. This crystal attracts positive energy while ridding your body of any negative emotions—feelings of stress, anxiety, fear, depression and more. AMETHYST AFFIRMATION: I am calm, peaceful and relaxed in my mind, body and soul. by Makia55
Makia55
Makia55 AMETHYST MEANING KEY WORDS: PROTECTION, MEDITATION, CALMING Amethyst healing properties include stress relief, treating insomnia and relieving the pain of headaches. This crystal attracts positive energy while ridding your body of any negative emotions—feelings of stress, anxiety, fear, depression and more. AMETHYST AFFIRMATION: I am calm, peaceful and relaxed in my mind, body and soul.
Colorful
Affirmations for healing your heart chakra ... I am loved. I forgive naturally and easily. I give and receive love freely. My heart is full. I welcome the difference of others. It is my nature to heal. I have so much to be grateful for. The love that I give comes back to me many times over. I am at peace. . by bobbie
bobbie
bobbie Affirmations for healing your heart chakra ... I am loved. I forgive naturally and easily. I give and receive love freely. My heart is full. I welcome the difference of others. It is my nature to heal. I have so much to be grateful for. The love that I give comes back to me many times over. I am at peace. .
Whimsy and Magic
So important to be as authentic as possible in writing. I love bilingual/multilingual characters, but if you do not speak more than one language, you don't have that first hand experience of how our brains work. The words, meanings, dialects shuffle around up there until you figure out the right ones to use. When emotions are heightened, chances of mix ups are higher, and usually pretty hilarious. by allyson
allyson
allyson So important to be as authentic as possible in writing. I love bilingual/multilingual characters, but if you do not speak more than one language, you don't have that first hand experience of how our brains work. The words, meanings, dialects shuffle around up there until you figure out the right ones to use. When emotions are heightened, chances of mix ups are higher, and usually pretty hilarious.
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Frankincense, called King of Oils, is the most valuable essential oil for slowing and deepening breathing, helping to allay fear, anxiety, nervous tension and stress. It literally smells divine, and was traditionally burned as an offering to the gods. Useful in massage and bath oils, Frankincense is also good in inhalation, diffusers and mood blends. It counteracts respiratory problems and is useful in treating colds, bronchitis, asthma, coughs and sore throats. by AlliFiske
AlliFiske
AlliFiske Frankincense, called King of Oils, is the most valuable essential oil for slowing and deepening breathing, helping to allay fear, anxiety, nervous tension and stress. It literally smells divine, and was traditionally burned as an offering to the gods. Useful in massage and bath oils, Frankincense is also good in inhalation, diffusers and mood blends. It counteracts respiratory problems and is useful in treating colds, bronchitis, asthma, coughs and sore throats.
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@Michelle Quinn is one of my favorite modern artists!  I love her use of colors, emotions and words in her works.  Also, she's one of my by judy
judy
judy @Michelle Quinn is one of my favorite modern artists! I love her use of colors, emotions and words in her works. Also, she's one of my
Art Love
The bottom line behind a lot of what I write about and share is the fact that the human body is truly an amazing creation, complete with an astounding natural defense system and the capacity to experience a wide range of emotions. One particularly amazing feature, as you will see up close like never before, is the human eye. Dubbed the ‘window to the soul’, eyes can determine the power of appearance, give away certain intentions, and even reveal by saundra
saundra
saundra The bottom line behind a lot of what I write about and share is the fact that the human body is truly an amazing creation, complete with an astounding natural defense system and the capacity to experience a wide range of emotions. One particularly amazing feature, as you will see up close like never before, is the human eye. Dubbed the ‘window to the soul’, eyes can determine the power of appearance, give away certain intentions, and even reveal
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Love is one of the most deep emotions known to human beings. There are many types of love, but most people seek its expression in a romantic by Weetjij Waarom
Weetjij Waarom
Weetjij Waarom Love is one of the most deep emotions known to human beings. There are many types of love, but most people seek its expression in a romantic
Weetjij Do you know?
*swoon* Prelude in C is one of my favourite pieces of classical music anyway, but this...this just blew it to a whole new level. by claudette
claudette
claudette *swoon* Prelude in C is one of my favourite pieces of classical music anyway, but this...this just blew it to a whole new level.
music
annoying people are annoying...i am thinking of one visitor to our bus hall table in particular. by Jane Racila
Jane Racila
Jane Racila annoying people are annoying...i am thinking of one visitor to our bus hall table in particular.
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Living with young children, we all know how BIG their emotions can be. Helping our children identify, understand and self-regulate the full range of human emotions is an important part of their learning to be emotionally intelligent. by jill
jill
jill Living with young children, we all know how BIG their emotions can be. Helping our children identify, understand and self-regulate the full range of human emotions is an important part of their learning to be emotionally intelligent.
Recipes to Try
Many people enter the helping professions because they struggled mightily through difficult circumstances and feel like no one was there to help them when they needed it most. For them helping others is a form of redemption, a way to right past wrongs in their own lives. And there’s no question that the plan is … by angelia
angelia
angelia Many people enter the helping professions because they struggled mightily through difficult circumstances and feel like no one was there to help them when they needed it most. For them helping others is a form of redemption, a way to right past wrongs in their own lives. And there’s no question that the plan is …
Bedding
Sadly, my experience has taught me not to believe anything a man says right away. I don't trust anyone really. This world is full of sketchy individuals... Granted, we all have a little sketch ball in us. Some are willing to take it further than others. Those are the ones you have to look out for. by RamonaS
RamonaS
RamonaS Sadly, my experience has taught me not to believe anything a man says right away. I don't trust anyone really. This world is full of sketchy individuals... Granted, we all have a little sketch ball in us. Some are willing to take it further than others. Those are the ones you have to look out for.
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SHOP OUR MASTER BEDROOM: And my home tour continues… I am super duper excited to share our master bedroom makeover with everyone. I have to say that this is one of my absolute favorite rooms in our home. I’ve always completely neglected our bedroom because I felt like no one ever sees it and well, it … by meredith
meredith
meredith SHOP OUR MASTER BEDROOM: And my home tour continues… I am super duper excited to share our master bedroom makeover with everyone. I have to say that this is one of my absolute favorite rooms in our home. I’ve always completely neglected our bedroom because I felt like no one ever sees it and well, it …
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What I used to replace my antidepressants - 15 years of prescription medication had done enough damage on my body, it was time to take a new, natural approach to depression, anxiety and stress. by roberta
roberta
roberta What I used to replace my antidepressants - 15 years of prescription medication had done enough damage on my body, it was time to take a new, natural approach to depression, anxiety and stress.
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No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible. You're not defenseless in the battle against stress, though. No one lives without stress completely, but there are things you can do help deal with stress and make it much less… by ashleyw
ashleyw
ashleyw No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible. You're not defenseless in the battle against stress, though. No one lives without stress completely, but there are things you can do help deal with stress and make it much less…
words of wisdom.
I love ship lap, it is one of my favorite ways to update a room. I might have gotten it from some of Chip and Joanna's remodels. They have tons of experience with ship lap, farmhouse style, and beautiful decor! by nadine
nadine
nadine I love ship lap, it is one of my favorite ways to update a room. I might have gotten it from some of Chip and Joanna's remodels. They have tons of experience with ship lap, farmhouse style, and beautiful decor!
Doxie Love
I realized this a few years ago, much later in my life than hopefully you will.  All of our life is about self realization- living, learning, manifesting, teaching.  It is NOT  about others, except in terms of our being able to love others.  No matter how your life turns out, it is authentically yours and no one else's.  it is unique, and therein lies the beauty of it.  (G. Lynne) by proteamundi
proteamundi
proteamundi I realized this a few years ago, much later in my life than hopefully you will. All of our life is about self realization- living, learning, manifesting, teaching. It is NOT about others, except in terms of our being able to love others. No matter how your life turns out, it is authentically yours and no one else's. it is unique, and therein lies the beauty of it. (G. Lynne)
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Merry Christmas! I'm going to start practising this in my coffee so I can do it in hot chocolate at Christmas, unless I see an even easier one! by Raelynn8
Raelynn8
Raelynn8 Merry Christmas! I'm going to start practising this in my coffee so I can do it in hot chocolate at Christmas, unless I see an even easier one!
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Well honey, I think this is the one. I LOVE it. Of course, it costs over $4000. Hm. Anyway. This style is exactly what I want, and I love by p.paula
p.paula
p.paula Well honey, I think this is the one. I LOVE it. Of course, it costs over $4000. Hm. Anyway. This style is exactly what I want, and I love
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