Anxiety is one of these annoying emotions every human being is condemned to experience at one point or another. Of course, some will handle it better than others but nobody can be completely free of it. Unless they're not human, in which case I would love to meet them (and steal their brains). Anyway, today, I want to share with you the 10 little tips that made a huge difference in my life by helping me keep my anxiety in check! #anxiety #stress by jean
jean
jean Anxiety is one of these annoying emotions every human being is condemned to experience at one point or another. Of course, some will handle it better than others but nobody can be completely free of it. Unless they're not human, in which case I would love to meet them (and steal their brains). Anyway, today, I want to share with you the 10 little tips that made a huge difference in my life by helping me keep my anxiety in check! #anxiety #stress
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I love my job... Helping others is one of lifes greatest purpose!! by Kharis
Kharis
Kharis I love my job... Helping others is one of lifes greatest purpose!!
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I mess with them all the time I can't stand when they call there's nothing that they're going to offer me that I need so I make it my purpose to go out of my way to make that time on the phone with me as horrible as possible. And the enjoyment that I get from annoying the crap out of them is well worth the call that they gave me, but this guy's experience just nailed me. Check out this conversation :) That's a good one, they get paid either way. So why not get a little enjoyment from… by Amba09
Amba09
Amba09 I mess with them all the time I can't stand when they call there's nothing that they're going to offer me that I need so I make it my purpose to go out of my way to make that time on the phone with me as horrible as possible. And the enjoyment that I get from annoying the crap out of them is well worth the call that they gave me, but this guy's experience just nailed me. Check out this conversation :) That's a good one, they get paid either way. So why not get a little enjoyment from…
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I have one goal in writing about this topic -- helping others understand what it is like to be and parent a child with ADHD. by karen.x
karen.x
karen.x I have one goal in writing about this topic -- helping others understand what it is like to be and parent a child with ADHD.
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Animal personality type:  INFJ- Wolf.   INFJs are value-driven individuals who tend to remain mysterious & complex even after you've become close to one. They're often creative  individuals. They're good at perceiving emotions & are sensitive to the feelings of others, but they are not very prone to revealing much of themselves until they trust someone completely. That said, they are intensely interested in the well-being of others and are often by Norena McMeel
Norena McMeel
Norena McMeel Animal personality type: INFJ- Wolf. INFJs are value-driven individuals who tend to remain mysterious & complex even after you've become close to one. They're often creative individuals. They're good at perceiving emotions & are sensitive to the feelings of others, but they are not very prone to revealing much of themselves until they trust someone completely. That said, they are intensely interested in the well-being of others and are often
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Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. by brandy
brandy
brandy Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.
Happy Tummy
Elizabeth Smart speaks on human trafficking -CSMonitor.com "I thought, 'Oh, my gosh, I'm that chewed up piece of gum, nobody re-chews a piece of gum, you throw it away.' And that's how easy it is to feel like you know longer have worth, you know longer have value" "Why would it even be worth screaming out? Why would it even make a difference if you are rescued? Your life still has no value." Smart says children should be educated that "you will by penelope
penelope
penelope Elizabeth Smart speaks on human trafficking -CSMonitor.com "I thought, 'Oh, my gosh, I'm that chewed up piece of gum, nobody re-chews a piece of gum, you throw it away.' And that's how easy it is to feel like you know longer have worth, you know longer have value" "Why would it even be worth screaming out? Why would it even make a difference if you are rescued? Your life still has no value." Smart says children should be educated that "you will
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Using Play to Parent Through Stress, Anxiety, Temper Tantrums and Big Emotions. Creative Playhouse shares a Snapshot of Parenting with Purpose on The Educators' Spin On It by lea
lea
lea Using Play to Parent Through Stress, Anxiety, Temper Tantrums and Big Emotions. Creative Playhouse shares a Snapshot of Parenting with Purpose on The Educators' Spin On It
Homemade Gifts
How to avoid "I'm Stuck" or "I don't get it" in the classroom.  This made a HUGE difference in my class!!! (not to mention my sanity!) by penny.morgan.d
penny.morgan.d
penny.morgan.d How to avoid "I'm Stuck" or "I don't get it" in the classroom. This made a HUGE difference in my class!!! (not to mention my sanity!)
school
FREE WORKSHEET! Anxiety can steal our joy and rob us of enjoying each day. Anxiety is also a major cause for many people to stress eat. CRUSH anxiety with this simple tool! by I TRY
I TRY
I TRY FREE WORKSHEET! Anxiety can steal our joy and rob us of enjoying each day. Anxiety is also a major cause for many people to stress eat. CRUSH anxiety with this simple tool!
GL
Being a new mom is amazing! In this blog post I talk about my experience the first 3 months of being a mom. The wonderful and not so wonderful things! Becoming a mom changes your life completely, and sometimes it can be a little challenging to adjust. But the most important thing is knowing you have that unconditional love for your little one. No other love like the love of a mom #postpartum #newmom #tips #love Theblushingmama.com by laurie
laurie
laurie Being a new mom is amazing! In this blog post I talk about my experience the first 3 months of being a mom. The wonderful and not so wonderful things! Becoming a mom changes your life completely, and sometimes it can be a little challenging to adjust. But the most important thing is knowing you have that unconditional love for your little one. No other love like the love of a mom #postpartum #newmom #tips #love Theblushingmama.com
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The bottom line behind a lot of what I write about and share is the fact that the human body is truly an amazing creation, complete with an astounding natural defense system and the capacity to experience a wide range of emotions. One particularly amazing feature, as you will see up close like never before, is the human eye. Dubbed the ‘window to the soul’, eyes can determine the power of appearance, give away certain intentions, and even reveal by saundra
saundra
saundra The bottom line behind a lot of what I write about and share is the fact that the human body is truly an amazing creation, complete with an astounding natural defense system and the capacity to experience a wide range of emotions. One particularly amazing feature, as you will see up close like never before, is the human eye. Dubbed the ‘window to the soul’, eyes can determine the power of appearance, give away certain intentions, and even reveal
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One of my favorite things about integrating play therapy into what I do is that it makes therapy fun. I love when families are able to engage together in session and experience fun me… by tanisha
tanisha
tanisha One of my favorite things about integrating play therapy into what I do is that it makes therapy fun. I love when families are able to engage together in session and experience fun me…
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Affirmations for healing your heart chakra ... I am loved. I forgive naturally and easily. I give and receive love freely. My heart is full. I welcome the difference of others. It is my nature to heal. I have so much to be grateful for. The love that I give comes back to me many times over. I am at peace. . by bobbie
bobbie
bobbie Affirmations for healing your heart chakra ... I am loved. I forgive naturally and easily. I give and receive love freely. My heart is full. I welcome the difference of others. It is my nature to heal. I have so much to be grateful for. The love that I give comes back to me many times over. I am at peace. .
Whimsy and Magic
Frankincense, called King of Oils, is the most valuable essential oil for slowing and deepening breathing, helping to allay fear, anxiety, nervous tension and stress. It literally smells divine, and was traditionally burned as an offering to the gods. Useful in massage and bath oils, Frankincense is also good in inhalation, diffusers and mood blends. It counteracts respiratory problems and is useful in treating colds, bronchitis, asthma, coughs and sore throats. by AlliFiske
AlliFiske
AlliFiske Frankincense, called King of Oils, is the most valuable essential oil for slowing and deepening breathing, helping to allay fear, anxiety, nervous tension and stress. It literally smells divine, and was traditionally burned as an offering to the gods. Useful in massage and bath oils, Frankincense is also good in inhalation, diffusers and mood blends. It counteracts respiratory problems and is useful in treating colds, bronchitis, asthma, coughs and sore throats.
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@Michelle Quinn is one of my favorite modern artists!  I love her use of colors, emotions and words in her works.  Also, she's one of my by judy
judy
judy @Michelle Quinn is one of my favorite modern artists! I love her use of colors, emotions and words in her works. Also, she's one of my
Art Love
*swoon* Prelude in C is one of my favourite pieces of classical music anyway, but this...this just blew it to a whole new level. by claudette
claudette
claudette *swoon* Prelude in C is one of my favourite pieces of classical music anyway, but this...this just blew it to a whole new level.
music
Living with young children, we all know how BIG their emotions can be. Helping our children identify, understand and self-regulate the full range of human emotions is an important part of their learning to be emotionally intelligent. by jill
jill
jill Living with young children, we all know how BIG their emotions can be. Helping our children identify, understand and self-regulate the full range of human emotions is an important part of their learning to be emotionally intelligent.
Recipes to Try
annoying people are annoying...i am thinking of one visitor to our bus hall table in particular. by Jane Racila
Jane Racila
Jane Racila annoying people are annoying...i am thinking of one visitor to our bus hall table in particular.
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Sadly, my experience has taught me not to believe anything a man says right away. I don't trust anyone really. This world is full of sketchy individuals... Granted, we all have a little sketch ball in us. Some are willing to take it further than others. Those are the ones you have to look out for. by RamonaS
RamonaS
RamonaS Sadly, my experience has taught me not to believe anything a man says right away. I don't trust anyone really. This world is full of sketchy individuals... Granted, we all have a little sketch ball in us. Some are willing to take it further than others. Those are the ones you have to look out for.
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Many people enter the helping professions because they struggled mightily through difficult circumstances and feel like no one was there to help them when they needed it most. For them helping others is a form of redemption, a way to right past wrongs in their own lives. And there’s no question that the plan is … by angelia
angelia
angelia Many people enter the helping professions because they struggled mightily through difficult circumstances and feel like no one was there to help them when they needed it most. For them helping others is a form of redemption, a way to right past wrongs in their own lives. And there’s no question that the plan is …
Bedding
What I used to replace my antidepressants - 15 years of prescription medication had done enough damage on my body, it was time to take a new, natural approach to depression, anxiety and stress. by roberta
roberta
roberta What I used to replace my antidepressants - 15 years of prescription medication had done enough damage on my body, it was time to take a new, natural approach to depression, anxiety and stress.
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No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible. You're not defenseless in the battle against stress, though. No one lives without stress completely, but there are things you can do help deal with stress and make it much less… by ashleyw
ashleyw
ashleyw No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible. You're not defenseless in the battle against stress, though. No one lives without stress completely, but there are things you can do help deal with stress and make it much less…
words of wisdom.
I realized this a few years ago, much later in my life than hopefully you will.  All of our life is about self realization- living, learning, manifesting, teaching.  It is NOT  about others, except in terms of our being able to love others.  No matter how your life turns out, it is authentically yours and no one else's.  it is unique, and therein lies the beauty of it.  (G. Lynne) by proteamundi
proteamundi
proteamundi I realized this a few years ago, much later in my life than hopefully you will. All of our life is about self realization- living, learning, manifesting, teaching. It is NOT about others, except in terms of our being able to love others. No matter how your life turns out, it is authentically yours and no one else's. it is unique, and therein lies the beauty of it. (G. Lynne)
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I love ship lap, it is one of my favorite ways to update a room. I might have gotten it from some of Chip and Joanna's remodels. They have tons of experience with ship lap, farmhouse style, and beautiful decor! by nadine
nadine
nadine I love ship lap, it is one of my favorite ways to update a room. I might have gotten it from some of Chip and Joanna's remodels. They have tons of experience with ship lap, farmhouse style, and beautiful decor!
Doxie Love
Merry Christmas! I'm going to start practising this in my coffee so I can do it in hot chocolate at Christmas, unless I see an even easier one! by Raelynn8
Raelynn8
Raelynn8 Merry Christmas! I'm going to start practising this in my coffee so I can do it in hot chocolate at Christmas, unless I see an even easier one!
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MY ANACONDA DON'T WANT NONE UNLESS YOU BECOME ONE HUN <-- XD--- it took me 10 minutes to pin this because I was laughing so much<<< this is perfect by kelly.meli
kelly.meli
kelly.meli MY ANACONDA DON'T WANT NONE UNLESS YOU BECOME ONE HUN <-- XD--- it took me 10 minutes to pin this because I was laughing so much<<< this is perfect
bunny
It's so hard to explain depression, anxiety and panic to people. Going through these it was amazing how many I related too. :( not all of them but a good many.  Thank God for the people in my life who are sticking by me and helping me through. by Caiteyb
Caiteyb
Caiteyb It's so hard to explain depression, anxiety and panic to people. Going through these it was amazing how many I related too. :( not all of them but a good many. Thank God for the people in my life who are sticking by me and helping me through.
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Well honey, I think this is the one. I LOVE it. Of course, it costs over $4000. Hm. Anyway. This style is exactly what I want, and I love by p.paula
p.paula
p.paula Well honey, I think this is the one. I LOVE it. Of course, it costs over $4000. Hm. Anyway. This style is exactly what I want, and I love
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This pattern is one of my favorites. The open weave gives it a totally different look. It' s also not a spiral! Most of the hats I make seem to be spiral patterns, but not this one! Anyway, it's an... by ThereseBelllee
ThereseBelllee
ThereseBelllee This pattern is one of my favorites. The open weave gives it a totally different look. It' s also not a spiral! Most of the hats I make seem to be spiral patterns, but not this one! Anyway, it's an...
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The "Peace Pass” Program is a Classroom Anxiety Management System for counselors or teachers to use with students suffering with anxiety or panic. Give your students the peace of mind in knowing that if they begin to experience symptoms of panic or anxiety, that they will be free to go to their designated stress free zone simply by turning in a "peace pass" to their teacher. by jean
jean
jean The "Peace Pass” Program is a Classroom Anxiety Management System for counselors or teachers to use with students suffering with anxiety or panic. Give your students the peace of mind in knowing that if they begin to experience symptoms of panic or anxiety, that they will be free to go to their designated stress free zone simply by turning in a "peace pass" to their teacher.
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