An Irish traffic jam. Click for a great article about avoiding the avoiding the PITS (Post Ireland Travel Syndrome).
Cold Comfort: ice packs that slip into RecoFit calf sleeves (for shin splints)....hmmm
Ten Yoga Poses for Migraines, Cramps, Sugar Cravings, Long Car Rides, Hangovers, Shin Splints, Sadness, Stress, Cold/Flu, Sleeplessness.
Avoiding common canning mistakes by Jackie Clay-Atkinson. Tired of having discolored and pale food in your jars, lids coming unsealed during storage, and bottoms breaking out while cooling? Learn how to avoid some common canning mistakes in this article. #JackieClay
You never know when you'll need it: Kinesio taping tutorials for common running issues (plantar fasciitis, Achilles tendonitis, patellar tendonitis, shin splints, and ankle sprains). Videos on how to do each type of taping.
video: my motivation for avoiding plastic.