You must know how important it is to have healthy nails. If fact, the color of your nails is an indicator of your general health. Your
More and more studies are emerging that show how important our gut health is to our overall wellness. You have to have the right balance of healthy bacteria/flora for optimal health. How do you do it? Here are 9 foods that improve your gut profile for better health! | via @SparkPeople #diet #nutrition #wellness
Growing grapes is not difficult, but there are a few things you must absolutely know in order to succeed. How to prune the vines is, for example, very important. If you are interested in growing your own grapes it is a good idea to have a look at "The Gomplete Grape Gowing System"
You Don't Have to Be Pretty. You don't owe prettiness to anyone. Not to your boyfriend/spouse/partner, not to your co-workers, especially not to random men on the street. You don't owe it to your mother, you don't owe it to your children, you don't owe it to civilization in general. Prettiness is not a rent you pay for occupying a space marked "female". I'm not saying that you SHOULDN'T be pretty if you want to. (You don't owe UN-prettiness to feminism, in other words.) Pretty is pleasant, and fun, and satisfying, and makes people smile, often even at you. But in the hierarchy of importance, pretty stands several rungs down from happy, is way below healthy, and if done as a penance, or an obligation, can be so far away from independent that you may have to squint really hard to see it in the haze. But what does you-don't-have-to-be-pretty mean in practical, everyday terms? It means that you don't have to apologize for wearing things that are held to be "unflattering" or "unfashionable" -- especially if, in fact, they make you happy on some level deeper than just being pretty does. So what if your favorite color isn't a "good" color on you? So what if you are "too fat" (by some arbitrary measure) for a sleeveless top? If you are clean, are covered enough to avoid a citation for public indecency, and have bandaged any open wounds, you can wear any color or style you please, if it makes you happy.
quotes i love.
If you are looking for an easy-to-make healthy and delicious snack recipe, you have to try these Crispy Parmesan Chickpeas! Rich in nutrients important for your health and high in fiber, chickpeas may play a role in reducing the risk of heart disease, diabetes and cancer. What's better than a snack that helps keep you healthy?!
I have a new obsession and luckily it is a healthy one. I’m completely obsessed with tumeric. Not only is it the lastest superfood but it makes your dishes both delicious and BEAUTIFUL! Doesn’t the color of this quinoa look festive? If you are new to turmeric, you must try this bright yellow curry spice! …
24 Useful Health Hacks You Must Know cool genius healthy health fact facts life hacks hacks healthy lifestyle good to know health hacks
Is it the nerves or the fact that you know you have about 5 things on you would have to tear off of your body in order to go to the bathroom?
Here just for the sole fact of how damn hard it must have been to make
Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick it makes me feel pretty!"//
Why do we care about play? Did you know that more than just about any other activity, play is what promotes the healthy development of your child! The most important thing to remember about play is that it should be pleasurable. That means that if your child is having fun, then you are doing it right! Play
You know how important food is for maintaining your daily health. On this board we have collected for you information of The Best Cancer Fighting and Immune Boosting Food Choices.
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If you are a smoker then you know how much harmful it is for your lungs and you also can’t stop smoking. Here is a way which will help you greatly to detoxify your lungs which will improve the condition of your lungs greatly. So if you are not able to quit smoking, at least do this also for your healthy lungs.
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If you have fibromyalgia then knowing what to wear the next day is probably easy for you. The weather and fibromyalgia symptoms seem to have a special language all their own. Inclement weather can cause flare-ups and what is important to know is how to handle the effect of the weather on your body, and how to learn to plan ahead to decrease your pain, discomfort and frustration with living with fibromyalgia.
“You keep track of all my sorrows. You have collected all my tears in Your bottle. You have recorded each one in Your book” (Psalm 56:8, NLT) Do you know how important you are to God? He cares so much about every detail of your life. He cares about your thoughts, feelings, and emotions. In fact, what you are going through is so important to Him that He records every sorrow and collects every tear you’ve shed.
Every golfer's dream is a hole in one on the greens. Test your knowledge to see what facts you know. For instance, how likely are you to get that coveted hole in one? And if that seems out of reach what about an Eagle, Birdie, Bogie or more? Have you already achieved one of these. If not see how many more times you need to grab your clubs and hit the course before you'll match these golf statistics. Do you know what the longest hole in one ever was? Would you be surprised to know someone actually made a back to back hole in one? Come check it out for yourself.
Alkaline body is a healthy body. You have probably heard how important it is to keep your body as alkaline as possible, which means maintaining your b
Whether you have a big kitchen or a small one making use of every inch of space in your kitchen is necessary. If you happen to have a tiny kitchen, then how to make it more tidy and more organized is a challenge you must be facing every day. When you have an organized kitchen, […]
Working out regularly to get a fitter body is a must, but you also need a healthy diet if you want the best results. A balanced and nutritious eating plan is important for all-around health, but th...
If you have ever lost someone very important to you, then you already know how it feels; and if you haven't, you cannot possibly imagine it.
You don't have any idea how important it is to me, Thank you for your consideration.
Have you ever used mason jars? Do you know how important it is to store your food in glass instead of plastic? Here's a frugal, healthy and efficient way to store food and use for hot and cold drinks Frugal Living Ideas Frugal Living Tips #frugal
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You don’t realize how important your neck is to your overall health until something happens that puts it in constant pain. Whether it is an achy feeling, burning sensation or it feels as if someone is stabbing you with daggers, it can make your everyday activities a nightmare.#Neck_Pain
WHEN YOU MAKE PLANS WITH AN ILL FRIEND . . . remember that it is very important to her. Even though she may have canceled on you because she wasn't feeling well, she is looking forward to her time with you and it may be the first time she has been out of the house in weeks. Be reliable! If you want to help an ill friend but don't know how, "BEYOND CASSEROLES: 505 Ways to Encourage a Chronically Ill Friend" will help you always have ideas! #beyondcasseroles
ALIGN WITH YOUR PURPOSE “If you don’t know your purpose, discover it, now. The core of your life is your purpose. Everything in your life, from your diet to your career, must be aligned with your purpose if you are to act with coherence and integrity in the world. If you know your purpose, your deepest desire, then the secret of success is to discipline your life so that you support your deepest purpose and minimize distractions and detours.”
An event that will open the doors on all hidden places, Dr Wayne dyer is coming!! The root cause and the solution to most (if not all) of the health problems comes from within. A healthy MIND produces a healthy BODY. If you are concerned with your health today, or if you are going through a health challenge, let the doctors work on the outside, you start working from inside. Wayne Dyer is speaking in Washington DC from 7-10 Sept. A must attend event