Avocado Facial Mask ~ 1 ripe avocado, 1 tbsp raw organic honey, 1 tbsp almond oil (you can also use olive, coconut or any other plant based oil). ~ Combine all ingredients in small bowl.  Apply generously to clean, damp face and neck and let sit for at least 15 minutes.  Rinse thoroughly and follow with appropriate moisturizer or treatment serum. by tamika
tamika
tamika Avocado Facial Mask ~ 1 ripe avocado, 1 tbsp raw organic honey, 1 tbsp almond oil (you can also use olive, coconut or any other plant based oil). ~ Combine all ingredients in small bowl. Apply generously to clean, damp face and neck and let sit for at least 15 minutes. Rinse thoroughly and follow with appropriate moisturizer or treatment serum.
Natural wonders
Deep Conditioning Treatment - STOP breakage and promote long, healthy hair!!!!!!!    1 ripe avocado  1/4 cup coconut milk  1/4 cup extra virgin olive oil  1/4 cup honey  1 egg yolk    Combine ingredients in blender. Set to "puree" and blend until it has the consistency of lotion. Apply to entire head--root to ends. Sit under dryer for 20 minutes or longer with a cap. Rinse.    For best results, repeat the same routine once a week or whenever you by tamika
tamika
tamika Deep Conditioning Treatment - STOP breakage and promote long, healthy hair!!!!!!! 1 ripe avocado 1/4 cup coconut milk 1/4 cup extra virgin olive oil 1/4 cup honey 1 egg yolk Combine ingredients in blender. Set to "puree" and blend until it has the consistency of lotion. Apply to entire head--root to ends. Sit under dryer for 20 minutes or longer with a cap. Rinse. For best results, repeat the same routine once a week or whenever you
Natural wonders
Deep Conditioning Treatment - STOP breakage and promote long, healthy hair!!!!!!!    1 ripe avocado  1/4 cup coconut milk  1/4 cup extra virgin olive oil  1/4 cup honey  1 egg yolk    Combine ingredients in blender. Set to "puree" and blend until it has the consistency of lotion. Apply to entire head--root to ends. Sit under dryer for 20 minutes or longer with a cap. Rinse.    For best results, repeat the same routine once a week or whenever you wash your hair! by Danielle Turner
Danielle Turner
Danielle Turner Deep Conditioning Treatment - STOP breakage and promote long, healthy hair!!!!!!! 1 ripe avocado 1/4 cup coconut milk 1/4 cup extra virgin olive oil 1/4 cup honey 1 egg yolk Combine ingredients in blender. Set to "puree" and blend until it has the consistency of lotion. Apply to entire head--root to ends. Sit under dryer for 20 minutes or longer with a cap. Rinse. For best results, repeat the same routine once a week or whenever you wash your hair!
hair
What You’ll Need: 1/4 cup extra virgin olive oil  2 tbsp castor oil  4 drops tea tree oil  Directions: Combine all ingredients in a bottle and mix Apply to either damp or dry hair Let sit for 15 minutes Shampoo as normal by amchism
amchism
amchism What You’ll Need: 1/4 cup extra virgin olive oil 2 tbsp castor oil 4 drops tea tree oil Directions: Combine all ingredients in a bottle and mix Apply to either damp or dry hair Let sit for 15 minutes Shampoo as normal
Favorites
I did this last night and my hair is so soft today!!! 3 parts olive oil 1 part honey. Heat in microwave for 30-45 seconds. Stir until well blended. When still warm, but cool enough to touch apply to damp towel dried hair and comb through. Wrap in towel or put up in a plastic shower cap or bag, let sit for 20-30 minutes. Rinse thoroughly, Shampoo, Condition. by kelli
kelli
kelli I did this last night and my hair is so soft today!!! 3 parts olive oil 1 part honey. Heat in microwave for 30-45 seconds. Stir until well blended. When still warm, but cool enough to touch apply to damp towel dried hair and comb through. Wrap in towel or put up in a plastic shower cap or bag, let sit for 20-30 minutes. Rinse thoroughly, Shampoo, Condition.
Favorites
Yogurt and Honey Facial Mask!!! LOVE IT!    1 tbsp natural Greek yogurt    1 tbsp honey    Combine these lovely ingredients and apply them onto your clean skin. Leave the mask on for about 15-20 minutes and then rinse it off with lukewarm water. You will feel an instant freshness! Honey will nourish your skin and the yogurt will get deep into pores leaving your skin clean and clear. Erin's Fitness Club share! by Pretty GirlSub
Pretty GirlSub
Pretty GirlSub Yogurt and Honey Facial Mask!!! LOVE IT! 1 tbsp natural Greek yogurt 1 tbsp honey Combine these lovely ingredients and apply them onto your clean skin. Leave the mask on for about 15-20 minutes and then rinse it off with lukewarm water. You will feel an instant freshness! Honey will nourish your skin and the yogurt will get deep into pores leaving your skin clean and clear. Erin's Fitness Club share!
Favorites
Lime Shrimp and Avocado Salad  Ingredients 1 lb jumbo cooked shrimp, peeled and deveined, chopped 1 medium tomato, diced 1 avocado, diced 1 jalapeno, seeds removed, diced fine 1/4 cup chopped red onion 2 limes, juice of 1 tsp olive oil 1 tbsp chopped cilantro salt and fresh pepper to taste  Directions In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of by Susiesushi5
Susiesushi5
Susiesushi5 Lime Shrimp and Avocado Salad Ingredients 1 lb jumbo cooked shrimp, peeled and deveined, chopped 1 medium tomato, diced 1 avocado, diced 1 jalapeno, seeds removed, diced fine 1/4 cup chopped red onion 2 limes, juice of 1 tsp olive oil 1 tbsp chopped cilantro salt and fresh pepper to taste Directions In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of
Favorites
Skin-Brightening Lemon Facial To brighten and tone skin, mixing the probiotics of plain yogurt with the acidity of lemon juice creates a powerful antiaging mask. Combine 2 tbsp. lemon juice with 1/4 cup plain yogurt and stir until the ingredients are creamy. Apply the mask to dry skin and let it dry for 15 minutes. Rinse with lukewarm water and pat dry with a cotton towel. by noemi
noemi
noemi Skin-Brightening Lemon Facial To brighten and tone skin, mixing the probiotics of plain yogurt with the acidity of lemon juice creates a powerful antiaging mask. Combine 2 tbsp. lemon juice with 1/4 cup plain yogurt and stir until the ingredients are creamy. Apply the mask to dry skin and let it dry for 15 minutes. Rinse with lukewarm water and pat dry with a cotton towel.
Beauty.
DIY moisturizer for natural hair and body: Approx 1 cup shea butter + coconut oil (1-2 tbsp) + jojoba oil (1-2 tbsp) + castor oil (or other essential oil) by Wirth, L
Wirth, L
Wirth, L DIY moisturizer for natural hair and body: Approx 1 cup shea butter + coconut oil (1-2 tbsp) + jojoba oil (1-2 tbsp) + castor oil (or other essential oil)
Favorites
Rose, brown sugar, and coconut oil body scrub.  1/3 coconut oil, 1/3 fragrant rose petals, 1/3 coarse brown sugar or raw sugar, loosely packed.  Cover sugar with jojoba or almond oil, add a few drops of skin-safe essential oil.  Mash it up with a spoon when ready to use, rub into clean damp skin, let sit a minute or two, rinse off with warm water.  Sigh. by maritza
maritza
maritza Rose, brown sugar, and coconut oil body scrub. 1/3 coconut oil, 1/3 fragrant rose petals, 1/3 coarse brown sugar or raw sugar, loosely packed. Cover sugar with jojoba or almond oil, add a few drops of skin-safe essential oil. Mash it up with a spoon when ready to use, rub into clean damp skin, let sit a minute or two, rinse off with warm water. Sigh.
Kid Stuff
Deep Hair Conditioner  3 TBSP Coconut Oil, 1 TBSP Olive Oil, 8 drops essential oil. Mix together, apply to clean dry hair. Comb through with a wide tooth comb to evenly distribute. Let it sit for 15-20 minutes. Rinse, shampoo and style as desired. by kelli
kelli
kelli Deep Hair Conditioner 3 TBSP Coconut Oil, 1 TBSP Olive Oil, 8 drops essential oil. Mix together, apply to clean dry hair. Comb through with a wide tooth comb to evenly distribute. Let it sit for 15-20 minutes. Rinse, shampoo and style as desired.
Favorites
DIY Microdermabrasion: 3 TBSP baking soda 1 TBSP water mix together well. apply to face in circular motion. let sit for five minutes. rinse by lorimarie.biz
lorimarie.biz
lorimarie.biz DIY Microdermabrasion: 3 TBSP baking soda 1 TBSP water mix together well. apply to face in circular motion. let sit for five minutes. rinse
Skin
VEGAN CHOCOLATE POPSICLES WITH ROASTED ALMONDS Ingredients (for 4 popsicles)    1 ripe avocado  50 g unsweetened cocoa powder  60-70 g coconut flower or cane sugar  30 g coconut oil  100-150 ml almond milk (you can substitute with rice- or oat- or soymilk)  1 vanilla bean, split and seeded  pinch of salt  small handful of almond. The almonds need roasted for 4-6 minutes. by cheri
cheri
cheri VEGAN CHOCOLATE POPSICLES WITH ROASTED ALMONDS Ingredients (for 4 popsicles) 1 ripe avocado 50 g unsweetened cocoa powder 60-70 g coconut flower or cane sugar 30 g coconut oil 100-150 ml almond milk (you can substitute with rice- or oat- or soymilk) 1 vanilla bean, split and seeded pinch of salt small handful of almond. The almonds need roasted for 4-6 minutes.
DIY goodness
Brighten: Combine 2 Tbsp sour cream with 2 Tbsp honey and 1 Tbsp apple cider vinegar or lemon juice. Apply to your cleansed face and leave on for 20 minutes. Rinse with tepid water followed by a cool (not cold) rinse. This mask can be done twice a week. "This mask heals, exfoliates, brightens and moisturizes skin. It refines pores, fades acne marks and prevents blemishes from coming up," says Macan-Graves. by Teryna
Teryna
Teryna Brighten: Combine 2 Tbsp sour cream with 2 Tbsp honey and 1 Tbsp apple cider vinegar or lemon juice. Apply to your cleansed face and leave on for 20 minutes. Rinse with tepid water followed by a cool (not cold) rinse. This mask can be done twice a week. "This mask heals, exfoliates, brightens and moisturizes skin. It refines pores, fades acne marks and prevents blemishes from coming up," says Macan-Graves.
Fav
Raw Vegan Banana Cream Pie CRUST: 1 heaping cup walnuts 1 heaping cup pitted dates (soaked for 10 minutes in warm water, drained) FILLING: 1.25 cups cashews soaked for at least 4 hours or overnight, drained 3.5 Tbsp coconut oil, melted 1/4 cup agave nectar or maple syrup 1 medium just ripe banana 1/3 cup full fat coconut milk 1/2 tsp pure vanilla extract 1/4 tsp sea salt 2-3 Tbsp lemon juice by caroline
caroline
caroline Raw Vegan Banana Cream Pie CRUST: 1 heaping cup walnuts 1 heaping cup pitted dates (soaked for 10 minutes in warm water, drained) FILLING: 1.25 cups cashews soaked for at least 4 hours or overnight, drained 3.5 Tbsp coconut oil, melted 1/4 cup agave nectar or maple syrup 1 medium just ripe banana 1/3 cup full fat coconut milk 1/2 tsp pure vanilla extract 1/4 tsp sea salt 2-3 Tbsp lemon juice
The funny stuff
Try this DIY mask: Mix 1 cup Greek yogurt with 2 to 3 drops of almond or olive oil and a tablespoon of honey; apply to face, leave on for 20 to 30 minutes, then rinse and pat dry. | health.com by ksrose
ksrose
ksrose Try this DIY mask: Mix 1 cup Greek yogurt with 2 to 3 drops of almond or olive oil and a tablespoon of honey; apply to face, leave on for 20 to 30 minutes, then rinse and pat dry. | health.com
Home Made Beauty
CAKE MIX DINNER ROLLS 2½ cups warm water (110°) 2 pkg. (4½ tsp) active dry yeast 1 (15.25 oz – 18 oz) yellow cake mix (Duncan Hines French Vanilla) 1 Tbsp. oil 5 cups plain flour 1½ tsp salt 4 Tbsp. butter, melted - for spreading after they come out of oven In bowl of mixer, pour warm water, sprinkle yeast over warm water, then sprinkle with cake mix. Let sit 5 minutes. Add oil, flour, and salt, mix all together. Knead to combine everything and make a smooth ball. Cover with a warm damp towel or by katheryn
katheryn
katheryn CAKE MIX DINNER ROLLS 2½ cups warm water (110°) 2 pkg. (4½ tsp) active dry yeast 1 (15.25 oz – 18 oz) yellow cake mix (Duncan Hines French Vanilla) 1 Tbsp. oil 5 cups plain flour 1½ tsp salt 4 Tbsp. butter, melted - for spreading after they come out of oven In bowl of mixer, pour warm water, sprinkle yeast over warm water, then sprinkle with cake mix. Let sit 5 minutes. Add oil, flour, and salt, mix all together. Knead to combine everything and make a smooth ball. Cover with a warm damp towel or
Food I Love
There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow the “blackhead removal” mixture to sit on your face for 5 minutes and rinse your face. Wish I knew this a long time ago! by LinaV
LinaV
LinaV There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow the “blackhead removal” mixture to sit on your face for 5 minutes and rinse your face. Wish I knew this a long time ago!
Favorites
There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow the “blackhead removal” mixture to sit on your face for 5 minutes and rinse your face. Wish I knew this a long time ago! by Dittekarina
Dittekarina
Dittekarina There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow the “blackhead removal” mixture to sit on your face for 5 minutes and rinse your face. Wish I knew this a long time ago!
DIY
There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow the “blackhead removal” mixture to sit on your face for 5 minutes and rinse your face. Wish I knew this a long time ago! by wildisthewind
wildisthewind
wildisthewind There is a natural way to remove your blackheads. You simply need a cotton ball or pad, fine salt, baking soda and gel facial wash. Mix one tablespoon each of baking soda and salt to your gel facial wash and apply this mixture to a damp face. Allow the “blackhead removal” mixture to sit on your face for 5 minutes and rinse your face. Wish I knew this a long time ago!
Body
Chocolate Chip Oatmeal Cookie Pancakes  Ingredients :  1 very ripe medium banana  1t baking powder   1 flax egg (1 Tbsp flaxseed meal + 2.5 Tbsp water)  pinch salt  1/2t vanilla extract  1T almond butter  1T canola oil (or coconut oil)  3T almond milk (or sub other milk)  1/2 cup rolled oats   1/4 cup whole wheat flour  3T semisweet chocolate chips by Yvette Diane
Yvette Diane
Yvette Diane Chocolate Chip Oatmeal Cookie Pancakes Ingredients : 1 very ripe medium banana 1t baking powder 1 flax egg (1 Tbsp flaxseed meal + 2.5 Tbsp water) pinch salt 1/2t vanilla extract 1T almond butter 1T canola oil (or coconut oil) 3T almond milk (or sub other milk) 1/2 cup rolled oats 1/4 cup whole wheat flour 3T semisweet chocolate chips
Favorites
use Aloe Vera. That is a hair pack with Aloe Vera. To make this moisturizing pack, blend together 1 tbsp aloe Vera gel with ½ tsp lemon juice. Mix this with 2 tbsp olive or coconut oil. Apply to the scalp and leave it for about twenty minutes. Rinse it off. It is more amazing than any commercial hair growth remedies by angel
angel
angel use Aloe Vera. That is a hair pack with Aloe Vera. To make this moisturizing pack, blend together 1 tbsp aloe Vera gel with ½ tsp lemon juice. Mix this with 2 tbsp olive or coconut oil. Apply to the scalp and leave it for about twenty minutes. Rinse it off. It is more amazing than any commercial hair growth remedies
Lovely Fashion
ounces 100% orange juice 1/2 cup Greek yogurt 1/4 banana (or sweetener of your choice - you could use 1-2 Tbsp of honey) 2 Tbsp milk (regular, coconut, almond, soy) Follow instructions for Zoku pop maker to make a cream-centered pop. Otherwise blend ingredients together and pour into your mold. Freeze. by melba
melba
melba ounces 100% orange juice 1/2 cup Greek yogurt 1/4 banana (or sweetener of your choice - you could use 1-2 Tbsp of honey) 2 Tbsp milk (regular, coconut, almond, soy) Follow instructions for Zoku pop maker to make a cream-centered pop. Otherwise blend ingredients together and pour into your mold. Freeze.
delicious ideas
Dry flaky scalp: Try a simple DIY Banana-Honey Conditioning Treatment. Ingredients needed: A banana or Baby Banana Food Honey Your Favorite Oil Puree a banana or use 5 ounces of banana baby food 2 tbsp of your favorite oil (warm the oil for a little exta umph) 1 tbsp of honey 1/4 cup of conditioner optional Mix all ingredients in a bowl. Apply to freshly washed or co-washed hair. Leave on for 15 to 30 minutes. Rinse. Co-wash (optional). Moisture. Seal. Style as usual. by tamika
tamika
tamika Dry flaky scalp: Try a simple DIY Banana-Honey Conditioning Treatment. Ingredients needed: A banana or Baby Banana Food Honey Your Favorite Oil Puree a banana or use 5 ounces of banana baby food 2 tbsp of your favorite oil (warm the oil for a little exta umph) 1 tbsp of honey 1/4 cup of conditioner optional Mix all ingredients in a bowl. Apply to freshly washed or co-washed hair. Leave on for 15 to 30 minutes. Rinse. Co-wash (optional). Moisture. Seal. Style as usual.
Natural wonders
Pumpkin Muffins from TIULeslie! 1/2 cup vanilla Perfect Fit Protein 1/2 cup buckwheat flour 1 cup brown rice flour 1 tsp baking powder 1 tsp baking soda 1 tsp salt 1 tsp ginger 1 tsp cinnamon 1 tsp xantham gum 1 1/2 cup pumpkin 2/3 cup honey 2/3 cup unsweetened almond milk 2 Tbsp vanilla 1/2 cup hot water Mix dry and wet ingredients separately, then combine. Bake at 350 degrees for 22-27 minutes. Optional: top w walnuts, raw sugar, and cinnamon or mix in dark chocolate chips! by alba
alba
alba Pumpkin Muffins from TIULeslie! 1/2 cup vanilla Perfect Fit Protein 1/2 cup buckwheat flour 1 cup brown rice flour 1 tsp baking powder 1 tsp baking soda 1 tsp salt 1 tsp ginger 1 tsp cinnamon 1 tsp xantham gum 1 1/2 cup pumpkin 2/3 cup honey 2/3 cup unsweetened almond milk 2 Tbsp vanilla 1/2 cup hot water Mix dry and wet ingredients separately, then combine. Bake at 350 degrees for 22-27 minutes. Optional: top w walnuts, raw sugar, and cinnamon or mix in dark chocolate chips!
Fabulous Food and Drinks
Tamari Honey Chicken with Broccoli & Almond Butter Sauce    INGREDIENTS:  4 tsp low-sodium tamari, divided  2 tbsp raw honey, divided  2 tsp finely chopped fresh ginger  1 tsp sesame oil  8 boneless, skinless chicken thighs (about 1 1/4 lb), trimmed of fat  4 cups broccoli florets  2 tbsp raw or roasted natural unsalted almond butter  1 tbsp ri by nell
nell
nell Tamari Honey Chicken with Broccoli & Almond Butter Sauce INGREDIENTS: 4 tsp low-sodium tamari, divided 2 tbsp raw honey, divided 2 tsp finely chopped fresh ginger 1 tsp sesame oil 8 boneless, skinless chicken thighs (about 1 1/4 lb), trimmed of fat 4 cups broccoli florets 2 tbsp raw or roasted natural unsalted almond butter 1 tbsp ri
Mood
Coconut pancakes & dark treacle sauce. The pancakes were DELICIOUS. Replaced the 3 tbsp of butter with 1 tbsp coconut oil and 1 tbsp almond butter by Frey
Frey
Frey Coconut pancakes & dark treacle sauce. The pancakes were DELICIOUS. Replaced the 3 tbsp of butter with 1 tbsp coconut oil and 1 tbsp almond butter
Brunch
1 Tbsp Of Iodine Mix with one cup of baby oil, put it on an area where there is hair and let sit for 5 minutes. Then wipe away with a damp cloth. NO MORE HAIR! by bleu.
bleu.
bleu. 1 Tbsp Of Iodine Mix with one cup of baby oil, put it on an area where there is hair and let sit for 5 minutes. Then wipe away with a damp cloth. NO MORE HAIR!
Aesthetics
Chia Seed Skin Wash: 2 Tsp. Honey + 8 Oz. Warm Water + 1 Tbsp. Chia Seeds. Let mixture sit for five minutes so the seeds swell. Stir it up again and apply to the face and scrub. Let sit for five to ten minutes and rinse. by audra
audra
audra Chia Seed Skin Wash: 2 Tsp. Honey + 8 Oz. Warm Water + 1 Tbsp. Chia Seeds. Let mixture sit for five minutes so the seeds swell. Stir it up again and apply to the face and scrub. Let sit for five to ten minutes and rinse.
Favorites
Curling Pudding (or Twist-out Definer)    Ingredients (large batch):  1 tbsp castor oil  1/4 cup shea butter  1 1/4 cup your favorite gel    Instructions:  Whip the shea butter with the castor oil using a hand mixer (ideal) or a fork. Then mix in the gel thoroughly.  Use to define curls or apply before twisting for a defined twist-out. by missro007
missro007
missro007 Curling Pudding (or Twist-out Definer) Ingredients (large batch): 1 tbsp castor oil 1/4 cup shea butter 1 1/4 cup your favorite gel Instructions: Whip the shea butter with the castor oil using a hand mixer (ideal) or a fork. Then mix in the gel thoroughly. Use to define curls or apply before twisting for a defined twist-out.
Favorites
Egyptian Facial Mask Your skin will glow after applying this rich facial. Ingredients: 1 whole egg 1/2 teaspoon olive oil, can be light 1 tablespoon flour 1/4 teaspoon sea salt 1 tablespoon whole milk Instructions: Beat the egg in a small bowl. In a large bowl mix together the all of the ingredients, stirring in the sea salt last. Apply to your face and neck in a light circular motion avoiding the eye area. Leave on for 15 minutes. Rinse off by china style
china style
china style Egyptian Facial Mask Your skin will glow after applying this rich facial. Ingredients: 1 whole egg 1/2 teaspoon olive oil, can be light 1 tablespoon flour 1/4 teaspoon sea salt 1 tablespoon whole milk Instructions: Beat the egg in a small bowl. In a large bowl mix together the all of the ingredients, stirring in the sea salt last. Apply to your face and neck in a light circular motion avoiding the eye area. Leave on for 15 minutes. Rinse off
nice,