Does Stress Cause Post-Exertional Malaise in Chronic Fatigue Syndrome?
Great chart that teaches about how stress affects the body. Many researchers now believe that stress may be the root cause of many diseases.
Stress can cause memory problems, inability to concentrate or focus, poor judgment, seeing only the negatives, anxiety and over thinking.
It is now known that stress can actually stop you losing weight especially around your middle. Stress can cause your body to secrete high levels of cortisol hormone into your bloodstream, because of your body’s “flight or fight” response to stress. Stress can be either psychological (mental and emotional) or physical.