Reflexology: Beginners Guide to Eliminate Pain, Lose Weight and De-Stress with Ancient Techniques
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DBT: Finding more balanced thoughts - by combating cognitive distortions, or "ANT" killing. Identifying, questioning and refuting Automatic Negative Thoughts.
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THE FAT RESISTANCE DIET: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin
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Fall Cleanse - Reset, recharge, reboot, and rejuvenate! Eliminate toxins, get rid of bloat, lose stubborn weight, and get ready for the holiday season! Ultimate detox guide, whole foods menu plan, 70+ recipes created by holistic health coach, email support, tips and strategy for a successful and safe detox!