I've never read anything as true as this. I connect to this because my best friend self harms. I am always there for her and i care so much about her. But i feel like im never doing enough to help her and i constantly live in the fear of "what if she kills herself and I could've done something more to help her. "
"You can live a life of fear or live a life of love. You have the choice! But I can tell you that if you choose to see a world full of love, your body will respond by growing in health. If you choose to believe that you live in a dark world full of fear, your body’s health will be compromised as you physiologically close yourself down in a protection response." - Dr. Bruce Lipton