The 30-Minute, No-Gym Bodyweight Workout from greatist.com
No equipment? No problem. The Jackknife works your shoulders, triceps, abs and legs with just your bodyweight. #workout
No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required.
The 30-Minute Glute-Building Bodyweight Workout. No gym or special equipment necessary!
30-Minute No-Gym Bodyweight Workout 3 sets of 12-15 reps each
15-Minute Calisthenics Workout for Beginners: Supercharged Bodyweight Exercises to a Lean & Toned Body (No Gym. No Special Equipment Required.)
No gym? No problem! At home, full body workout via @CarissaAnneB