Lemon Pasta  (made a day in advance and served cold)    Ingredients:    1 tablespoon olive oil  2 cloves garlic, minced  1 cup heavy cream  1 cup chicken broth  1-2 lemons (juice and zest)  2 tsp kosher salt  1 tsp black pepper  1 pound pasta  1/2 cup freshly grated Parmesan or Romano cheese  - ½-1 bag of baby arugula  - 1 pint grape tomatoes, halved  - 1 10 oz package of frozen peas, thawed    Cook pasta: Boil water and    Click for full recipe. by kinda.conger
kinda.conger
kinda.conger Lemon Pasta (made a day in advance and served cold) Ingredients: 1 tablespoon olive oil 2 cloves garlic, minced 1 cup heavy cream 1 cup chicken broth 1-2 lemons (juice and zest) 2 tsp kosher salt 1 tsp black pepper 1 pound pasta 1/2 cup freshly grated Parmesan or Romano cheese - ½-1 bag of baby arugula - 1 pint grape tomatoes, halved - 1 10 oz package of frozen peas, thawed Cook pasta: Boil water and Click for full recipe.
recipes
2 cups cooked corn, fresh or frozen (see Note) 1-2 avocados, cut into 1/2-inch cubes 1 pint cherry or grape tomatoes, halved 1/2 cup finely diced red onion Dressing: 2 tablespoons olive oil 1/2 teaspoon grated lime zest 1 tablespoon fresh lime juice 1/4 cup chopped cilantro 1/4 teaspoon salt 1/4 teaspoon pepper by sharonsparkles
sharonsparkles
sharonsparkles 2 cups cooked corn, fresh or frozen (see Note) 1-2 avocados, cut into 1/2-inch cubes 1 pint cherry or grape tomatoes, halved 1/2 cup finely diced red onion Dressing: 2 tablespoons olive oil 1/2 teaspoon grated lime zest 1 tablespoon fresh lime juice 1/4 cup chopped cilantro 1/4 teaspoon salt 1/4 teaspoon pepper
salads
Broccoli Penne 1 cup Chicken Broth * 1/2 teaspoon dried basil leaves, crushed * 1/8 teaspoon ground black pepper * 3 cloves garlic, minced * 3/4 tsp crushed red pepper flakes * 3 cups broccoli flowerets * 4 1/2 cups hot cooked Penne pasta (medium tube-shaped pasta), cooked without salt * 1 tablespoon lemon juice * 2 tablespoons grated Parmesan cheese by gale
gale
gale Broccoli Penne 1 cup Chicken Broth * 1/2 teaspoon dried basil leaves, crushed * 1/8 teaspoon ground black pepper * 3 cloves garlic, minced * 3/4 tsp crushed red pepper flakes * 3 cups broccoli flowerets * 4 1/2 cups hot cooked Penne pasta (medium tube-shaped pasta), cooked without salt * 1 tablespoon lemon juice * 2 tablespoons grated Parmesan cheese
What's For Dinner
Creamy Garlic Penne Pasta  1 box (1 lb) penne pasta, cooked as directed, drained and kept hot 2 tbsp butter, or margarine 2 garlic cloves, minced 2 tbsp flour 3⁄4 cup chicken broth, or beef broth 3⁄4 cup milk 2 tsp dried parsley 1⁄3 cup parmesan cheese, grated 1 salt, to taste 1 pepper, to taste  CLick through for directions... by adrian
adrian
adrian Creamy Garlic Penne Pasta 1 box (1 lb) penne pasta, cooked as directed, drained and kept hot 2 tbsp butter, or margarine 2 garlic cloves, minced 2 tbsp flour 3⁄4 cup chicken broth, or beef broth 3⁄4 cup milk 2 tsp dried parsley 1⁄3 cup parmesan cheese, grated 1 salt, to taste 1 pepper, to taste CLick through for directions...
Things I want to buy
Spicy Kale Lasagna  Printer-Friendly Version      Yield: about 8-10 servings  Ingredients:  1¼ lbs. kale (or spinach), stems removed  3 tbsp. olive oil  3 cloves garlic, minced  1 tsp. red pepper flakes  1 (28 oz.) can crushed tomatoes, (preferably with herbs)  2 tsp. kosher salt, divided  1 tsp. lemon juice  4 cups cottage cheese  ¾ cup grated Parmesan cheese, divided  2 cups shredded mozzarella cheese, divided  ¾ tsp. pepper  16 no-boil lasagna noodles (or noodles cooked according to package directions)    Di... by gale
gale
gale Spicy Kale Lasagna Printer-Friendly Version Yield: about 8-10 servings Ingredients: 1¼ lbs. kale (or spinach), stems removed 3 tbsp. olive oil 3 cloves garlic, minced 1 tsp. red pepper flakes 1 (28 oz.) can crushed tomatoes, (preferably with herbs) 2 tsp. kosher salt, divided 1 tsp. lemon juice 4 cups cottage cheese ¾ cup grated Parmesan cheese, divided 2 cups shredded mozzarella cheese, divided ¾ tsp. pepper 16 no-boil lasagna noodles (or noodles cooked according to package directions) Di...
What's For Dinner
Creamy Garlic Penne Pasta  1 box (1 lb) penne pasta, cooked as directed, drained and kept hot 2 tbsp butter, or margarine 2 garlic cloves, minced 2 tbsp flour 3⁄4 cup chicken broth, or beef broth 3⁄4 cup milk 2 tsp dried parsley 1⁄3 cup parmesan cheese, grated 1 salt, to taste 1 pepper, to taste  CLick through for directions... by msaifullah9
msaifullah9
msaifullah9 Creamy Garlic Penne Pasta 1 box (1 lb) penne pasta, cooked as directed, drained and kept hot 2 tbsp butter, or margarine 2 garlic cloves, minced 2 tbsp flour 3⁄4 cup chicken broth, or beef broth 3⁄4 cup milk 2 tsp dried parsley 1⁄3 cup parmesan cheese, grated 1 salt, to taste 1 pepper, to taste CLick through for directions...
Favorites
1-2 tbsp olive oil, 5-6 cloves of garlic, minced, 1/3 cup of chicken broth, Zest from 1 lemon, Juice from 1 lemon, 1/2 tsp dried oregano, 1/2 tsp fresh thyme leaves, 3 boneless, skinless chicken breasts, Sea salt and freshly cracked pepper to taste, Two sprigs of fresh thyme, 1 lemon cut into 4 wedges by Holly L Beaber-Carpenter
Holly L Beaber-Carpenter
Holly L Beaber-Carpenter 1-2 tbsp olive oil, 5-6 cloves of garlic, minced, 1/3 cup of chicken broth, Zest from 1 lemon, Juice from 1 lemon, 1/2 tsp dried oregano, 1/2 tsp fresh thyme leaves, 3 boneless, skinless chicken breasts, Sea salt and freshly cracked pepper to taste, Two sprigs of fresh thyme, 1 lemon cut into 4 wedges
Favorites
1 cup black beans, drained and rinsed 1 cup corn kernels, drained and rinsed 1 cup grape tomatoes, halved ½ small purple onion, diced ½ jalapeño, seeds removed, minced 1 California Avocado, diced 2 tbsp lime juice ¼ tsp salt ¼ cup chopped cilantro by Susiesushi5
Susiesushi5
Susiesushi5 1 cup black beans, drained and rinsed 1 cup corn kernels, drained and rinsed 1 cup grape tomatoes, halved ½ small purple onion, diced ½ jalapeño, seeds removed, minced 1 California Avocado, diced 2 tbsp lime juice ¼ tsp salt ¼ cup chopped cilantro
Favorites
ricotta. Ingredients: 8 Oz. Dry Pasta, Cooked 1 tsp Lemon Pepper 3/4 Cup Veggie or Chicken Broth 1 Tbsp Olive Oil 2 Cloves Garlic 1 Lemon, Squeezed 1/4 Cup White Wine 6 Oz. Fresh Spinach 1 Bunch Basil, Chopped 15 Oz. Ricotta Cheese 1 Cup Cherry Tomatoes, Halved 1/2 tsp Salt 1/4 tsp Pepper by Bea Lopez
Bea Lopez
Bea Lopez ricotta. Ingredients: 8 Oz. Dry Pasta, Cooked 1 tsp Lemon Pepper 3/4 Cup Veggie or Chicken Broth 1 Tbsp Olive Oil 2 Cloves Garlic 1 Lemon, Squeezed 1/4 Cup White Wine 6 Oz. Fresh Spinach 1 Bunch Basil, Chopped 15 Oz. Ricotta Cheese 1 Cup Cherry Tomatoes, Halved 1/2 tsp Salt 1/4 tsp Pepper
Favorites
Pasta with Tomato Cream Sauce 2 Tablespoons Olive Oil 2 Tablespoons Butter 1 whole Medium Onion, Finely Diced 4 cloves Garlic, Minced 2 cans (15 Ounce Each) Tomato Sauce Or Marinara Sauce Salt And Pepper, to taste Dash Of Sugar (more To Taste) 1 cup Heavy Cream Grated Parmesan Or Romano Cheese, To Taste Fresh Basil, Chopped 1-1/2 pound Fettuccine by TRollins68
TRollins68
TRollins68 Pasta with Tomato Cream Sauce 2 Tablespoons Olive Oil 2 Tablespoons Butter 1 whole Medium Onion, Finely Diced 4 cloves Garlic, Minced 2 cans (15 Ounce Each) Tomato Sauce Or Marinara Sauce Salt And Pepper, to taste Dash Of Sugar (more To Taste) 1 cup Heavy Cream Grated Parmesan Or Romano Cheese, To Taste Fresh Basil, Chopped 1-1/2 pound Fettuccine
Favorites
2 cups cooked corn, fresh or frozen (see Note) 1-2 avocados, cut into 1/2-inch cubes 1 pint cherry or grape tomatoes, halved 1/2 cup finely diced red onion Dressing: 2 tablespoons olive oil 1/2 teaspoon grated lime zest 1 tablespoon fresh lime juice 1/4 cup chopped cilantro 1/4 teaspoon salt 1/4 teaspoon pepper by Susiesushi5
Susiesushi5
Susiesushi5 2 cups cooked corn, fresh or frozen (see Note) 1-2 avocados, cut into 1/2-inch cubes 1 pint cherry or grape tomatoes, halved 1/2 cup finely diced red onion Dressing: 2 tablespoons olive oil 1/2 teaspoon grated lime zest 1 tablespoon fresh lime juice 1/4 cup chopped cilantro 1/4 teaspoon salt 1/4 teaspoon pepper
Favorites
Paleo Caveman Chili and RiceCaveman Chili 2 medium yellow onions, chopped 4 cloves garlic, minced 2 green bell peppers, chopped 2 pounds ground chuck beef 14 ounces tomatoes, canned, drained, chopped 4 ounces green chilies, canned, chopped 2 tsp ground cumin 1 tbsp dried oregano 1 tsp cayenne pepper 1 tsp freshly ground black pepper 1 tsp salt 1 cup beef or chicken broth Cauliflower Rice 1 head of cauliflower, cut into florets by Terri Bee
Terri Bee
Terri Bee Paleo Caveman Chili and RiceCaveman Chili 2 medium yellow onions, chopped 4 cloves garlic, minced 2 green bell peppers, chopped 2 pounds ground chuck beef 14 ounces tomatoes, canned, drained, chopped 4 ounces green chilies, canned, chopped 2 tsp ground cumin 1 tbsp dried oregano 1 tsp cayenne pepper 1 tsp freshly ground black pepper 1 tsp salt 1 cup beef or chicken broth Cauliflower Rice 1 head of cauliflower, cut into florets
Favorites
Creamy Garlic Shells. 8oz mini shells pasta 1 Tablespoon extra virgin olive oil 1 Tablespoon butter 2 garlic cloves, minced 2 Tablespoons flour 3/4 cup chicken broth 3/4 cup milk (I used skim) salt & pepper 1/4 cup grated parmesan cheese 1/2 teaspoon garlic powder (not garlic salt) 2 teaspoons parsley flakes by beezus
beezus
beezus Creamy Garlic Shells. 8oz mini shells pasta 1 Tablespoon extra virgin olive oil 1 Tablespoon butter 2 garlic cloves, minced 2 Tablespoons flour 3/4 cup chicken broth 3/4 cup milk (I used skim) salt & pepper 1/4 cup grated parmesan cheese 1/2 teaspoon garlic powder (not garlic salt) 2 teaspoons parsley flakes
Favorites
Creamy avocado pasta sauce - this stuff is so good! 1 medium sized ripe Avocado, pitted 1/2 lemon, juiced + lemon zest to garnish 2-3 garlic cloves, to taste 1/2 tsp kosher salt, or to taste 1/4 cup Fresh Basil, (optional) 2 tbsp extra virgin olive oil 2 servings/6 oz of your choice of pasta Freshly ground black pepper, to taste by alexis
alexis
alexis Creamy avocado pasta sauce - this stuff is so good! 1 medium sized ripe Avocado, pitted 1/2 lemon, juiced + lemon zest to garnish 2-3 garlic cloves, to taste 1/2 tsp kosher salt, or to taste 1/4 cup Fresh Basil, (optional) 2 tbsp extra virgin olive oil 2 servings/6 oz of your choice of pasta Freshly ground black pepper, to taste
yummies.
Creamy avocado pasta sauce - this stuff is so good! 1 medium sized ripe Avocado, pitted 1/2 lemon, juiced   lemon zest to garnish 2-3 garlic cloves, to taste 1/2 tsp kosher salt, or to taste 1/4 cup Fresh Basil, (optional) 2 tbsp extra virgin olive oil 2 servings/6 oz of your choice of pasta Freshly ground black pepper, to taste by alexis
alexis
alexis Creamy avocado pasta sauce - this stuff is so good! 1 medium sized ripe Avocado, pitted 1/2 lemon, juiced lemon zest to garnish 2-3 garlic cloves, to taste 1/2 tsp kosher salt, or to taste 1/4 cup Fresh Basil, (optional) 2 tbsp extra virgin olive oil 2 servings/6 oz of your choice of pasta Freshly ground black pepper, to taste
yummies.
Creamy avocado pasta sauce - "this stuff is so good!" 1 medium sized ripe Avocado, pitted 1/2 lemon, juiced + lemon zest to garnish 2-3 garlic cloves, to taste 1/2 tsp kosher salt, or to taste 1/4 cup Fresh Basil, (optional) 2 tbsp extra virgin olive oil 2 servings/6 oz of your choice of pasta Freshly ground black pepper, to taste by Fashion_Style
Fashion_Style
Fashion_Style Creamy avocado pasta sauce - "this stuff is so good!" 1 medium sized ripe Avocado, pitted 1/2 lemon, juiced + lemon zest to garnish 2-3 garlic cloves, to taste 1/2 tsp kosher salt, or to taste 1/4 cup Fresh Basil, (optional) 2 tbsp extra virgin olive oil 2 servings/6 oz of your choice of pasta Freshly ground black pepper, to taste
Favorites
Prep time:  5 mins Cook time:  25 mins Total time:  30 mins Serves: 4   An easy, One Pan Chicken Alfredo Pasta dish. Ingredients 3 tablespoon of olive oil 1¼ pounds of boneless, skinless chicken breasts 2 cloves of garlic, minced 2 cups of low sodium chicken broth 1 cup of heavy cream ½ a pound of penne pasta, or any bite-sized shape pasta, uncooked 2 cups of freshly shredded real parmesan cheese Salt and pepper Flat leaf parsley for garnish by msaifullah9
msaifullah9
msaifullah9 Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4 An easy, One Pan Chicken Alfredo Pasta dish. Ingredients 3 tablespoon of olive oil 1¼ pounds of boneless, skinless chicken breasts 2 cloves of garlic, minced 2 cups of low sodium chicken broth 1 cup of heavy cream ½ a pound of penne pasta, or any bite-sized shape pasta, uncooked 2 cups of freshly shredded real parmesan cheese Salt and pepper Flat leaf parsley for garnish
Favorites
Paleo Ranch:      1 cup paleo mayonnaise,     1 cup canned coconut milk, shaken,     1-2 Tbsp. fresh dill, minced,     2 garlic cloves, minced into a paste with a bit of Kosher salt,     1 tsp apple cider vinegar,     salt and freshly cracked pepper, to taste by adrian
adrian
adrian Paleo Ranch: 1 cup paleo mayonnaise, 1 cup canned coconut milk, shaken, 1-2 Tbsp. fresh dill, minced, 2 garlic cloves, minced into a paste with a bit of Kosher salt, 1 tsp apple cider vinegar, salt and freshly cracked pepper, to taste
Things I want to buy
GRILLED BREAKFAST PIZZA: 12 ounces, weight Prepared Pizza Dough Olive Oil, For Drizzling On Pizza Dough 3 whole Eggs 3 strips Cooked Bacon, Cut Up In Pieces 1 cup Grated Mozzarella ¼ cups Grated Parmesan 1 pinch Kosher Salt 1 pinch Freshly Cracked Pepper 1 Tablespoon Minced Flat-leaf Parsley 1 Tablespoon Minced Chives 1 whole Scallion, Trimmed And Thinly Sliced by julia
julia
julia GRILLED BREAKFAST PIZZA: 12 ounces, weight Prepared Pizza Dough Olive Oil, For Drizzling On Pizza Dough 3 whole Eggs 3 strips Cooked Bacon, Cut Up In Pieces 1 cup Grated Mozzarella ¼ cups Grated Parmesan 1 pinch Kosher Salt 1 pinch Freshly Cracked Pepper 1 Tablespoon Minced Flat-leaf Parsley 1 Tablespoon Minced Chives 1 whole Scallion, Trimmed And Thinly Sliced
Eat Drink and Be Merry
BAKED PARMESAN TOMATOES~ 4 tomatoes halved horizontally, ¼ cup  freshly grated parmesan cheese, 1 tsp chopped fresh oregano, ¼ tsp salt, freshly ground pepper to taste, 4 tsp extra virgin olive oil. Preheat oven to 450°. Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes. by RioLeigh
RioLeigh
RioLeigh BAKED PARMESAN TOMATOES~ 4 tomatoes halved horizontally, ¼ cup freshly grated parmesan cheese, 1 tsp chopped fresh oregano, ¼ tsp salt, freshly ground pepper to taste, 4 tsp extra virgin olive oil. Preheat oven to 450°. Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.
Favorites
Easy & Healthy Shrimp Scampi  4 tsp olive oil   1 1/4 pounds med raw shrimp, peeled and deveined (tails left on)  6-8 garlic cloves, minced   1/2 cup low sodium chicken broth   1/2 cup dry white wine/vineger   1/4 cup fresh lemon juice   1/4 cup + 1 T minced parsley   1/4 tsp salt   1/4 tsp freshly ground pepper   4 lemon wedges by Shopway2much
Shopway2much
Shopway2much Easy & Healthy Shrimp Scampi 4 tsp olive oil 1 1/4 pounds med raw shrimp, peeled and deveined (tails left on) 6-8 garlic cloves, minced 1/2 cup low sodium chicken broth 1/2 cup dry white wine/vineger 1/4 cup fresh lemon juice 1/4 cup + 1 T minced parsley 1/4 tsp salt 1/4 tsp freshly ground pepper 4 lemon wedges
Favorites
Hearty Cabbage Soup - •1/2 head cabbage, roughly chopped •1 cup celery, diced •1 cup onion, diced •1 cup carrots, diced •4 to 5 slices of bacon, diced •2-3 cloves garlic, minced •4 cups vegetable or chicken broth •14 ounce can fire roasted diced tomatoes with juice •1 tsp oregano •2 tsp basil •2 whole Bay leaves •salt and black to taste by lois.whisnantaustin
lois.whisnantaustin
lois.whisnantaustin Hearty Cabbage Soup - •1/2 head cabbage, roughly chopped •1 cup celery, diced •1 cup onion, diced •1 cup carrots, diced •4 to 5 slices of bacon, diced •2-3 cloves garlic, minced •4 cups vegetable or chicken broth •14 ounce can fire roasted diced tomatoes with juice •1 tsp oregano •2 tsp basil •2 whole Bay leaves •salt and black to taste
winter soup
Shrimp Scampi (Great for all phases) Ingredients: 4 tsp olive oil 1 1/4 pounds med shrimp, peeled and deveined (tails left on) 6-8 garlic cloves, minced 1 cup low sodium chicken broth 1/4 cup fresh lemon juice 1/4 cup + 1 T minced parsley 1/4 tsp salt 1/4 tsp freshly ground pepper 4 lemon wedges by Bea Lopez
Bea Lopez
Bea Lopez Shrimp Scampi (Great for all phases) Ingredients: 4 tsp olive oil 1 1/4 pounds med shrimp, peeled and deveined (tails left on) 6-8 garlic cloves, minced 1 cup low sodium chicken broth 1/4 cup fresh lemon juice 1/4 cup + 1 T minced parsley 1/4 tsp salt 1/4 tsp freshly ground pepper 4 lemon wedges
Favorites
Incredible Baked Meatballs: 1 lb pound hamburger 2 eggs, beaten with 1/2 cup milk 1/2 cup grated Parmesan 1 cup panko or bread crumbs 1 small onion, minced or grated 2-3 cloves garlic, minced 1/2 tsp oregano 1 tsp salt freshly ground pepper 1/4 cup minced flat-leaf parsley or basil Mix all ingredients with hands. Form into golfball sized meatballs. Bake at 350 degrees for 30 minutes. by Patricia St Martin
Patricia St Martin
Patricia St Martin Incredible Baked Meatballs: 1 lb pound hamburger 2 eggs, beaten with 1/2 cup milk 1/2 cup grated Parmesan 1 cup panko or bread crumbs 1 small onion, minced or grated 2-3 cloves garlic, minced 1/2 tsp oregano 1 tsp salt freshly ground pepper 1/4 cup minced flat-leaf parsley or basil Mix all ingredients with hands. Form into golfball sized meatballs. Bake at 350 degrees for 30 minutes.
Patricia St Martin
Spicy Thai Coconut Soup -Served over a bowl of brown rice to add some hardiness.  2 tsp olive oil  1 1/2 cups mushrooms, sliced 1/2 cup red bell pepper, diced 1 inch ginger, peeled and minced 4 cloves garlic, minced Half stalk lemon grass, cut lengthwise 2 tsp thai red curry paste 3 cups chicken broth 1 cup coconut milk 1 tbsp sugar 3 tsp soy sauce Fresh koriander by bethabadies
bethabadies
bethabadies Spicy Thai Coconut Soup -Served over a bowl of brown rice to add some hardiness. 2 tsp olive oil 1 1/2 cups mushrooms, sliced 1/2 cup red bell pepper, diced 1 inch ginger, peeled and minced 4 cloves garlic, minced Half stalk lemon grass, cut lengthwise 2 tsp thai red curry paste 3 cups chicken broth 1 cup coconut milk 1 tbsp sugar 3 tsp soy sauce Fresh koriander
Favorites
Crockpot Lasagna Soup1 lb ground beef (or vegetarian crumble) 3 cups of beef broth (or vegetable broth to make vegetarian) 1 cup of water 4-5 cloves of garlic, minced 1 TB dried parsley 1 TB dried basil ½ cup chopped onion 1 , 28 oz can of diced tomatoes 1 , 6oz can of tomato paste 1 cup V8 (or any vegetable drink) 2 cups uncooked shell pasta ¼ tsp pepper ¼ tsp salt by adrian
adrian
adrian Crockpot Lasagna Soup1 lb ground beef (or vegetarian crumble) 3 cups of beef broth (or vegetable broth to make vegetarian) 1 cup of water 4-5 cloves of garlic, minced 1 TB dried parsley 1 TB dried basil ½ cup chopped onion 1 , 28 oz can of diced tomatoes 1 , 6oz can of tomato paste 1 cup V8 (or any vegetable drink) 2 cups uncooked shell pasta ¼ tsp pepper ¼ tsp salt
Things I want to buy
cup “lite” canned coconut milk 1/2 cup chicken broth (low sodium) 3/4 cup red onion, thinly sliced 1/2 red bell pepper, chopped 1 garlic clove, minced 1 tablespoon fresh ginger, grated Chopped cliantro, for garnish* Spices: 1 tablespoon curry 1/2 tablespoon turmeric 1/2 tablespoon smoked paprika* 1/2 tablespoon cayenne* sea salt and pepper to taste *optional by beulah
beulah
beulah cup “lite” canned coconut milk 1/2 cup chicken broth (low sodium) 3/4 cup red onion, thinly sliced 1/2 red bell pepper, chopped 1 garlic clove, minced 1 tablespoon fresh ginger, grated Chopped cliantro, for garnish* Spices: 1 tablespoon curry 1/2 tablespoon turmeric 1/2 tablespoon smoked paprika* 1/2 tablespoon cayenne* sea salt and pepper to taste *optional
Craft Ideas
Crockpot Lasagna Soup 1 lb ground beef 3 cups of beef broth 1 cup of water 4-5 cloves of garlic, minced 1 TB dried parsley 1 TB dried basil 1/2 cup chopped onion 1, 28 oz can of diced tomatoes 1, 6oz can of tomato paste 1 cup V8 (or any vegetable drink) 2 cups uncooked shell pasta 1/4 tsp pepper 1/4 tsp salt by lois.whisnantaustin
lois.whisnantaustin
lois.whisnantaustin Crockpot Lasagna Soup 1 lb ground beef 3 cups of beef broth 1 cup of water 4-5 cloves of garlic, minced 1 TB dried parsley 1 TB dried basil 1/2 cup chopped onion 1, 28 oz can of diced tomatoes 1, 6oz can of tomato paste 1 cup V8 (or any vegetable drink) 2 cups uncooked shell pasta 1/4 tsp pepper 1/4 tsp salt
crock pot lasagne
Spicy Sausage Pasta 1 tbsp olive oil 1 lb smoked sausage 1.5 cups diced onion 2 cloves garlic, minced 2 cups low-sodium chicken broth 1 (10 oz) can Ro-Tel tomatoes and green chiles, Mild 1/2 cup heavy cream 8 oz penne pasta 1/2 teaspoon salt and pepper, each 1 cup Monterey Jack cheese, shredded 1/3 cup thinly sliced scallions by SpiralsandTwirls
SpiralsandTwirls
SpiralsandTwirls Spicy Sausage Pasta 1 tbsp olive oil 1 lb smoked sausage 1.5 cups diced onion 2 cloves garlic, minced 2 cups low-sodium chicken broth 1 (10 oz) can Ro-Tel tomatoes and green chiles, Mild 1/2 cup heavy cream 8 oz penne pasta 1/2 teaspoon salt and pepper, each 1 cup Monterey Jack cheese, shredded 1/3 cup thinly sliced scallions
Favorites
Quinoa & Ground Turkey Stuffed Peppers 1 Tablespoon olive oil (omit for phase 1) ½ cup chopped onion ½ cup diced carrot 3 garlic cloves, minced 1 lb lean ground turkey ½ tsp salt ¼ tsp ground black pepper 1 tsp garlic powder 2 Tablespoons chopped fresh parsley ¼ cup tomato sauce 2 large bell peppers, washed 2 cup cooked quinoa ½ chicken broth by sharene
sharene
sharene Quinoa & Ground Turkey Stuffed Peppers 1 Tablespoon olive oil (omit for phase 1) ½ cup chopped onion ½ cup diced carrot 3 garlic cloves, minced 1 lb lean ground turkey ½ tsp salt ¼ tsp ground black pepper 1 tsp garlic powder 2 Tablespoons chopped fresh parsley ¼ cup tomato sauce 2 large bell peppers, washed 2 cup cooked quinoa ½ chicken broth
Favorites
PARMESAN-GARLIC-NOODLES- 3 teaspoons olive oil 5-6 cloves fresh garlic, minced 3 Tablespoons butter 3 cups chicken stock 1/2 box angel hair pasta 1 cup freshly grated Parmesan cheese 3/4 cup half and half (or whole milk) 1/2 teaspoon salt 1/4 teaspoon pepper 1-2 Tablespoons fresh parsley, chopped fine by simone
simone
simone PARMESAN-GARLIC-NOODLES- 3 teaspoons olive oil 5-6 cloves fresh garlic, minced 3 Tablespoons butter 3 cups chicken stock 1/2 box angel hair pasta 1 cup freshly grated Parmesan cheese 3/4 cup half and half (or whole milk) 1/2 teaspoon salt 1/4 teaspoon pepper 1-2 Tablespoons fresh parsley, chopped fine
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