Pasta with Chickpeas and Broccoli... under 30 min & only .79 per serving? Can you beat it?
Skinny Chicken Florentine is one of my favorite pasta dishes to make for my family - they love it! Only 300 cals per serving and it's super filling! Load up with extra veggies if the serving size doesn't fill you up!
wood is good
Broccoli Slaw with Honey Mustard dressing with only 38 calories and 1 Weight Watchers Points Plus per serving
Pasta Shells with Cauliflower Alfredo Sauce - you might enjoy this more than the classic alfredo sauce, especially since it's under 200 calories per serving including the pasta.
Quick and easy pasta that comes together in under 30 min with a lemon basil dressing ohsweetbasil.com-2
Recipes to Try
Orzo Pasta with Roasted Broccoli & Chickpeas | Vegan Recipe on FamilyFreshCooking.com
pasta with mushrooms, artichokes, chickpeas and herbs
This signature sauce is full of flavor and has so many applications. Spread a tablespoon on a corn tortilla with shredded chicken for an amazing taco. Pour over Broccoli, Chicken, and Penne Pasta for a delightful creamy main course. Serve as a vegetable dip, salad dressing or as a spread for sandwiches, wraps, etc. With under 15 calories per tablespoon and less than a dollar fifty 30 T (about 2 cups), use this sauce and you can’t go wrong!
Lemon Shrimp Scampi with Angel Hair Pasta! Done in under 30 min! @NatashasKitchen
Buckwheat Pasta with Chickpeas, Tomatoes and Tahini
This easy Chicken Enchilada Pasta can be made in under 30 minutes if you use a Rotisserie Chicken!! It's loaded with flavor, spice and will feed a crowd!
An easy and healthier chicken, broccoli, and pasta skillet casserole recipe. Ready under 30 minutes!
Broccoli Ricotta Sauce over Whole Wheat Pasta (with part-skim ricotta, comes out to be around 13 points+ per serving, depending on your serving size)
Home _ Kitchen
Healthy macaroni and cheese? You bet. Not only is our recipe under 300 calories per serving, it's also packed with vitamins and contains a good dose of protein. Its four-cheese blend isn't too shabby, either./
Low carb caramel pecan cheesecake has only 2.1 net carbs per serving - you can make it in less than 15 minutes. Induction friendly for the Atkins lifestyle.
Alfredo Lasagna Roll-Ups (With a few simple substitutions I got this down to 340 calories per serving, pair with a salad and I can still keep it an under 500 calorie meal).