Jillian Michael's Detox Water @Kate Mazur Mazur Mazur Stump you clearly do NOT need to lose 5 pounds but this might help before wedding just to feel better
So very true... It gets to be draining holding onto the past and grudges... It's just not healthy and when u learn to let go and just roll with it- you just feel better and happier
Things to Love
Grilled Mac and Cheese Sandwich! Love Mac and Cheese, love grilled cheese and just about anything is better with bacon so what's not to love?
4 to 12 WEEKS ~ the time will pass anyway... You'll FEEL better, Function better! Looking better is just a PERK!
We would all do better to love as our dogs do. Pass it on. Remind someone that you love them today (not just your dog!).
"Not everything is supposed to become something beautiful and long-lasting. Sometimes people come into your life to show you what is right and what is wrong, to show you who you can be, to teach you to love yourself, to make you feel better for a little while, or to just be someone to walk with at night and spill your life to. Not everyone is going to stay forever, and we still have to keep on going and thank them for what they've given us."
Anger - We feel it with betrayal, delusional lies about us, emotional abuse, being lied to, and cheat on... but we are better than that. Just forgive and be happy you're not with them anymore. :)
Tim Gunn - It Gets Better (The Trevor Project) Every time I watch this I feel so much admiration and love for Tim Gunn. It's impossible not to look up to him.
Things that make me Happy
"I would love to not feel the way I do about certain things and have rainbows and birds chirping in my head, but that’s just not the way I’m built.” ~Frank Iero
Here are some of my favorite 21 Day Fix Approved Dinners. I love how this program not only has helped me get nutrition on track, but it has helped me cook better for my whole family! I just make di...
Dance to feel good. Dance to feel better. Dance to mend a broken heart. just Dance. #popup remix. Why do you dance?
Broken people who refuse to seek help will try to break you. They can’t help it. It’s what they must do to feel better about themselves. Send them away with love. They need to learn to fix themselves and you staying and allowing yourself to be broken will not help them, and does not serve you in any way.