Blueberries help to fight cancer, improve memory, and lower cholesterol, you can feel good indulging in this low-calorie dessert.
Cookies 'n' Cream Crunch - low calorie, low cholesterol, good dessert for diabetics
Vegan Chocolate Cranberry Zucchini Bread: Here is a decadent twist on the classic zucchini bread recipe. Our vegan chocolate cranberry zucchini bread is made with cocoa and dried cranberries for an exceptionally sweet flavor, but the grated zucchini, hidden banana (in place of eggs), and low sugar content make it a healthy dessert you can feel good indulging in.
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Did you know that fiber can lower your cholesterol, keep you regular and help you lose weight? It's simple to add more fiber to your diet with these five steps!
You'll want to pin this, because I bet you will fall in LOVE with this website. It's called "The Healthy Dessert Blog" and it has guilt-free versions of every dessert you can imagine, from Chocolate Bar pie to Peanut Butter Cookie Dough dip. Another Pinner said, "I've tried at least 30 of the recipes, and they are so good even the biggest junk food lover would never know they're healthy and low-calorie!"
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Celebrity Pilates instructor Mari Winsor shows how the use of a resistance band in Pilates can help you shape up fast. She also includes a bonus workout specially designed to help those who are coming back from illness ease back into fitness. Breast cancer awareness is important in the fight and $1 from each sale helps as it goes to benefit Breast Cancer Research. FREE RESISTANCE BAND INSIDE! ENERGIZE Increase energy
If you have high blood pressure, focusing on low-sodium foods can help. Start with these tasty foods that help lower your blood pressure while tempting your taste buds.
Diabetic Friendly Apple Crisp There's nothing like this old-fashioned apple dessert recipe to top off a good dinner. It's low in calories and can be made even lower if prepared with sugar substitute.
10 Crazy Healthy Dessert Ideas ~ Says: There are plenty of sweet treats that not only hit the spot, but are also close to guilt-free. Here are 10 healthy dessert ideas you can feel good about!
Transform Brussels Sprouts Into Crispy, Good-For-You Chips: Looking for a seasonal, high-fiber, and low-calorie salty snack?
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Skinny Pumpkin Spiced Latte – for the pumpkin obsessed, a light, low-calorie spiced latte you can make yourself.
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Skinny Pumpkin Spiced Latte - For the #pumpkin obsessed, a low fat, low calorie spiced latte you can make yourself.
HOW LOW CHOLESTEROL CAN HARM YOUR HEALTH. You've heard for decades about the dangers of high cholesterol. But did you know that LOW cholesterol can lead to violence towards self and other and has been linked to premature aging, death and other adverse health effects?
Lower Your Cholesterol Naturally ~ The Medical Facts A well-balanced diet containing lots of fruits, vegetables, whole grains, legumes and fish is essential for maintaining low cholesterol levels. Avoid meat and dairy products. You can also follow the DASH diet plan also known as Dietary Approaches to Stop Hypertension diet. Foods that are particularly effective in lowering LDL levels are salmon, avocados, nuts, garlic, olive oil, spinach, green
A 1,500-calorie meal plan designed to help you drop pounds.. This is actually a really good amount of wholesome food!
IN PINK WE TRUST is a breast Cancer Benefit CD we created to help fund national and local Cancer Research and prevention programs. You can
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Coconut Oil Can Help Fight Alzheimer’s (but the Drug Companies Don’t Want You to Know This)
meringues with blueberries. so low fat and delicious.you can put whatever friut you like in the nests.
Strawberry Flluff---This airy low-calorie dessert is a delightful way to end a meal. If you wish to further cut the fat, use reduced-fat sour cream.
desserts + sweets