Blueberries help to fight cancer, improve memory, and lower cholesterol, you can feel good indulging in this low-calorie dessert. by mrs. sparkle
mrs. sparkle
mrs. sparkle Blueberries help to fight cancer, improve memory, and lower cholesterol, you can feel good indulging in this low-calorie dessert.
fossie
Cookies 'n' Cream Crunch - low calorie, low cholesterol, good dessert for diabetics by nadine
nadine
nadine Cookies 'n' Cream Crunch - low calorie, low cholesterol, good dessert for diabetics
recipes
Lose Weight, Improve Cholesterol  If you're overweight, you're not doing your cholesterol any favors. A higher percentage of body fat -- especially around your waist -- can increase bad-for-you LDL cholesterol and triglycerides, and dampen production of good-for-you HDL cholesterol. But lose even a few pounds, and your cholesterol will improve by megan
megan
megan Lose Weight, Improve Cholesterol If you're overweight, you're not doing your cholesterol any favors. A higher percentage of body fat -- especially around your waist -- can increase bad-for-you LDL cholesterol and triglycerides, and dampen production of good-for-you HDL cholesterol. But lose even a few pounds, and your cholesterol will improve
BEAUTY PRODUCTS
Foods That May Help You Lower Your Cholesterol by luella
luella
luella Foods That May Help You Lower Your Cholesterol
Delicious Treats
Vegan Chocolate Cranberry Zucchini Bread: Here is a decadent twist on the classic zucchini bread recipe. Our vegan chocolate cranberry zucchini bread is made with cocoa and dried cranberries for an exceptionally sweet flavor, but the grated zucchini, hidden banana (in place of eggs), and low sugar content make it a healthy dessert you can feel good indulging in. by Frannylee
Frannylee
Frannylee Vegan Chocolate Cranberry Zucchini Bread: Here is a decadent twist on the classic zucchini bread recipe. Our vegan chocolate cranberry zucchini bread is made with cocoa and dried cranberries for an exceptionally sweet flavor, but the grated zucchini, hidden banana (in place of eggs), and low sugar content make it a healthy dessert you can feel good indulging in.
To Check on
Believe it or not dark chocolate is a good choice to help lower cholesterol. by geminis0505
geminis0505
geminis0505 Believe it or not dark chocolate is a good choice to help lower cholesterol.
Favorites
This tea may help fight a cold and may even lower your blood pressure and cholesterol at the same time.... by babegotback
babegotback
babegotback This tea may help fight a cold and may even lower your blood pressure and cholesterol at the same time....
Favorites
You won't feel bad about enjoying this low-calorie treat. The protein from the Greek Yogurt make these Frozen Yogurt Covered Blueberries a PERFECT snack! by essie
essie
essie You won't feel bad about enjoying this low-calorie treat. The protein from the Greek Yogurt make these Frozen Yogurt Covered Blueberries a PERFECT snack!
Oh My Words
Low-Calorie Soups That Will Help You Detox by ola
ola
ola Low-Calorie Soups That Will Help You Detox
Recipes I want to try
Low-Calorie Soups That Will Help You Detox by irisldick
irisldick
irisldick Low-Calorie Soups That Will Help You Detox
Favorites
Did you know that fiber can lower your cholesterol, keep you regular and help you lose weight? It's simple to add more fiber to your diet with these five steps! by lily22
lily22
lily22 Did you know that fiber can lower your cholesterol, keep you regular and help you lose weight? It's simple to add more fiber to your diet with these five steps!
Favorites
Top 25 Low Calorie Recipes To Help You Lose Weight by 23gappa36
23gappa36
23gappa36 Top 25 Low Calorie Recipes To Help You Lose Weight
Dieting
Low Calorie Recipes For Weight Loss: Low calorie diet can be very good when you are working out or trying to shed some pounds. Here are our 25 low calorie recipes which you can try out. by mildred
mildred
mildred Low Calorie Recipes For Weight Loss: Low calorie diet can be very good when you are working out or trying to shed some pounds. Here are our 25 low calorie recipes which you can try out.
Healthy Living
Top 25 Low Calorie Recipes To Help You Lose Weight | StyleCraze by marissa
marissa
marissa Top 25 Low Calorie Recipes To Help You Lose Weight | StyleCraze
Yummy foods
Top 25 Low Calorie Recipes To Help You Lose Weight | StyleCraze #low #calorie #recipes by CINNY61
CINNY61
CINNY61 Top 25 Low Calorie Recipes To Help You Lose Weight | StyleCraze #low #calorie #recipes
Food
A Good man can make you feel sexy by domvdm
domvdm
domvdm A Good man can make you feel sexy
funny
You'll want to pin this, because I bet you will fall in LOVE with this website. It's called "The Healthy Dessert Blog" and it has guilt-free versions of every dessert you can imagine, from Chocolate Bar pie to Peanut Butter Cookie Dough dip. Another Pinner said, "I've tried at least 30 of the recipes, and they are so good even the biggest junk food lover would never know they're healthy and low-calorie!" by delores
delores
delores You'll want to pin this, because I bet you will fall in LOVE with this website. It's called "The Healthy Dessert Blog" and it has guilt-free versions of every dessert you can imagine, from Chocolate Bar pie to Peanut Butter Cookie Dough dip. Another Pinner said, "I've tried at least 30 of the recipes, and they are so good even the biggest junk food lover would never know they're healthy and low-calorie!"
Projects to Try
Celebrity Pilates instructor Mari Winsor shows how the use of a resistance band in Pilates can help you shape up fast. She also includes a bonus workout specially designed to help those who are coming back from illness ease back into fitness.    Breast cancer awareness is important in the fight and $1 from each sale helps as it goes to benefit Breast Cancer Research. FREE RESISTANCE BAND INSIDE!   ENERGIZE Increase energy by Gaiam
Gaiam
Gaiam Celebrity Pilates instructor Mari Winsor shows how the use of a resistance band in Pilates can help you shape up fast. She also includes a bonus workout specially designed to help those who are coming back from illness ease back into fitness.    Breast cancer awareness is important in the fight and $1 from each sale helps as it goes to benefit Breast Cancer Research. FREE RESISTANCE BAND INSIDE!   ENERGIZE Increase energy
Videos
15 Easy Low Calorie Lunches that will help you meet your calorie goal from TodaysTaste.com #lunch #healthylunch by dina
dina
dina 15 Easy Low Calorie Lunches that will help you meet your calorie goal from TodaysTaste.com #lunch #healthylunch
Sweets and Treats
If you have high blood pressure, focusing on low-sodium foods can help. Start with these tasty foods that help lower your blood pressure while tempting your taste buds. by luella
luella
luella If you have high blood pressure, focusing on low-sodium foods can help. Start with these tasty foods that help lower your blood pressure while tempting your taste buds.
Delicious Treats
Which Low Calorie Drinks Can You Order At The Bar by ola
ola
ola Which Low Calorie Drinks Can You Order At The Bar
Recipes I want to try
{Skinny} Cake in a Mug: Yummy. Healthy. Easy. Only 3 ingredients, 1 minute to cook, and you have a low-fat, low-calorie dessert! by mattie
mattie
mattie {Skinny} Cake in a Mug: Yummy. Healthy. Easy. Only 3 ingredients, 1 minute to cook, and you have a low-fat, low-calorie dessert!
Food and Recipes
Diabetic Friendly Apple Crisp   There's nothing like this old-fashioned apple dessert recipe to top off a good dinner. It's low in calories and can be made even lower if prepared with sugar substitute. by dionne
dionne
dionne Diabetic Friendly Apple Crisp There's nothing like this old-fashioned apple dessert recipe to top off a good dinner. It's low in calories and can be made even lower if prepared with sugar substitute.
Favorites
10 Crazy Healthy Dessert Ideas ~ Says: There are plenty of sweet treats that not only hit the spot, but are also close to guilt-free. Here are 10 healthy dessert ideas you can feel good about! by ursbosic
ursbosic
ursbosic 10 Crazy Healthy Dessert Ideas ~ Says: There are plenty of sweet treats that not only hit the spot, but are also close to guilt-free. Here are 10 healthy dessert ideas you can feel good about!
Favorites
Skinny Pumpkin Spiced Latte – for the pumpkin obsessed, a light, low-calorie spiced latte you can make yourself. by noelle
noelle
noelle Skinny Pumpkin Spiced Latte – for the pumpkin obsessed, a light, low-calorie spiced latte you can make yourself.
all things wedding
Transform Brussels Sprouts Into Crispy, Good-For-You Chips: Looking for a seasonal, high-fiber, and low-calorie salty snack? by susana
susana
susana Transform Brussels Sprouts Into Crispy, Good-For-You Chips: Looking for a seasonal, high-fiber, and low-calorie salty snack?
Uit de kast
Thunder-Thigh Thinning Vegetable Soup: High nutrient and low calorie: a winning combo when you want to wave good bye to a couple pounds. This thigh-loving soup helps you achieve your weight loss goals as its high fibre and protein to help keep you full for hours. by 2lvsmi
2lvsmi
2lvsmi Thunder-Thigh Thinning Vegetable Soup: High nutrient and low calorie: a winning combo when you want to wave good bye to a couple pounds. This thigh-loving soup helps you achieve your weight loss goals as its high fibre and protein to help keep you full for hours.
SOUP
Skinny Pumpkin Spiced Latte - For the #pumpkin obsessed, a low fat, low calorie spiced latte you can make yourself. by Kayecee
Kayecee
Kayecee Skinny Pumpkin Spiced Latte - For the #pumpkin obsessed, a low fat, low calorie spiced latte you can make yourself.
Food
HOW LOW CHOLESTEROL CAN HARM YOUR HEALTH. You've heard for decades about the dangers of high cholesterol. But did you know that LOW cholesterol can lead to violence towards self and other and has been linked to premature aging, death and other adverse health effects? by katy
katy
katy HOW LOW CHOLESTEROL CAN HARM YOUR HEALTH. You've heard for decades about the dangers of high cholesterol. But did you know that LOW cholesterol can lead to violence towards self and other and has been linked to premature aging, death and other adverse health effects?
Favorites
Lower Your Cholesterol Naturally ~ The Medical Facts A well-balanced diet containing lots of fruits, vegetables, whole grains, legumes and fish is essential for maintaining low cholesterol levels. Avoid meat and dairy products. You can also follow the DASH diet plan also known as Dietary Approaches to Stop Hypertension diet. Foods that are particularly effective in lowering LDL levels are salmon, avocados, nuts, garlic, olive oil, spinach, green by leah
leah
leah Lower Your Cholesterol Naturally ~ The Medical Facts A well-balanced diet containing lots of fruits, vegetables, whole grains, legumes and fish is essential for maintaining low cholesterol levels. Avoid meat and dairy products. You can also follow the DASH diet plan also known as Dietary Approaches to Stop Hypertension diet. Foods that are particularly effective in lowering LDL levels are salmon, avocados, nuts, garlic, olive oil, spinach, green
Favorites
A 1,500-calorie meal plan designed to help you drop pounds.. This is actually a really good amount of wholesome food! by Reneejohns
Reneejohns
Reneejohns A 1,500-calorie meal plan designed to help you drop pounds.. This is actually a really good amount of wholesome food!
frenchtoast