Blueberries help to fight cancer, improve memory, and lower cholesterol, you can feel good indulging in this low-calorie dessert. by mrs. sparkle
mrs. sparkle
mrs. sparkle Blueberries help to fight cancer, improve memory, and lower cholesterol, you can feel good indulging in this low-calorie dessert.
fossie
Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you:    Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol)  Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol)  Lower your blood pressure  Reduce your risk of or manage type 2 diabetes  Manage your weight  Improve your mood  Stay strong and fit by kimmyfromtn
kimmyfromtn
kimmyfromtn Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you: Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) Lower your blood pressure Reduce your risk of or manage type 2 diabetes Manage your weight Improve your mood Stay strong and fit
Favorites
This summer enjoy the taste of delicious, home grown blueberries directly form your backyard. They are the biggest nutritional powerhouses that you can eat comes in a very small package. Blueberries are filled with more cancer-fighting, anti-aging, eyesight-saving and disease-fighting antioxidants than foods like spinach and salmon. They have been shown to reduce the effects of glaucoma and improve memory according to reports by the USDA. It is obvious that blueberries are a true superfood and t by LINDA HOUCHINS
LINDA HOUCHINS
LINDA HOUCHINS This summer enjoy the taste of delicious, home grown blueberries directly form your backyard. They are the biggest nutritional powerhouses that you can eat comes in a very small package. Blueberries are filled with more cancer-fighting, anti-aging, eyesight-saving and disease-fighting antioxidants than foods like spinach and salmon. They have been shown to reduce the effects of glaucoma and improve memory according to reports by the USDA. It is obvious that blueberries are a true superfood and t
garden ideas
This tea may help fight a cold and may even lower your blood pressure and cholesterol at the same time.... by araceli
araceli
araceli This tea may help fight a cold and may even lower your blood pressure and cholesterol at the same time....
Easy Hacks
How EARL GREY TEA can help you lose weight, lower cholesterol, protect against diabetes, heart disease, stroke and many forms of cancer! by jill
jill
jill How EARL GREY TEA can help you lose weight, lower cholesterol, protect against diabetes, heart disease, stroke and many forms of cancer!
Recipes to Try
Vegan Chocolate Cranberry Zucchini Bread: Here is a decadent twist on the classic zucchini bread recipe. Our vegan chocolate cranberry zucchini bread is made with cocoa and dried cranberries for an exceptionally sweet flavor, but the grated zucchini, hidden banana (in place of eggs), and low sugar content make it a healthy dessert you can feel good indulging in. by Frannylee
Frannylee
Frannylee Vegan Chocolate Cranberry Zucchini Bread: Here is a decadent twist on the classic zucchini bread recipe. Our vegan chocolate cranberry zucchini bread is made with cocoa and dried cranberries for an exceptionally sweet flavor, but the grated zucchini, hidden banana (in place of eggs), and low sugar content make it a healthy dessert you can feel good indulging in.
To Check on
This tea may help fight a cold and may even lower your blood pressure and cholesterol at the same time.... by babegotback
babegotback
babegotback This tea may help fight a cold and may even lower your blood pressure and cholesterol at the same time....
To Your Health!
Fresh Juicing – The Ultimate Guide (Infographic) - Juicing can lower cholesterol, strengthen the immune system and help the body detoxify. Enjoy this comprehensive infographic to juicing; it will help you stay informed and maximize your juicing potential. by carina8
carina8
carina8 Fresh Juicing – The Ultimate Guide (Infographic) - Juicing can lower cholesterol, strengthen the immune system and help the body detoxify. Enjoy this comprehensive infographic to juicing; it will help you stay informed and maximize your juicing potential.
Favorites
What are the top good cholesterol (HDL) foods? Read this post to know about cholesterol and the HDL cholesterol foods you should consume in order to stay healthy! by lucile
lucile
lucile What are the top good cholesterol (HDL) foods? Read this post to know about cholesterol and the HDL cholesterol foods you should consume in order to stay healthy!
lolz
Cookies 'n' Cream Crunch - low calorie, low cholesterol, good dessert for diabetics by nadine
nadine
nadine Cookies 'n' Cream Crunch - low calorie, low cholesterol, good dessert for diabetics
recipes
Turmeric has shown, in recent studies, to help fight cancer, detoxify the body, reduce anti-inflammatory issues, and lower or even eliminate pain. However, Turmeric also is a blood thinner, and may react with medications. So always check with your vet before adding it to your pet’s diet. You can normally feed 1/8 to 1/4 teaspoon per 10 pounds of body weight. by naomial
naomial
naomial Turmeric has shown, in recent studies, to help fight cancer, detoxify the body, reduce anti-inflammatory issues, and lower or even eliminate pain. However, Turmeric also is a blood thinner, and may react with medications. So always check with your vet before adding it to your pet’s diet. You can normally feed 1/8 to 1/4 teaspoon per 10 pounds of body weight.
Interesting Facts
Looking for a simple sweet treat you can feel good about indulging in this Weekend ? Take this Peanut Butter Balls with only 2 SP. Enjoy! by lupe
lupe
lupe Looking for a simple sweet treat you can feel good about indulging in this Weekend ? Take this Peanut Butter Balls with only 2 SP. Enjoy!
Dessert
20 Benefits Of Green Tea: Green tea contains tannins that are known to lower cholesterol naturally in the body. Antioxidants in green tea can help fight hyperthyroidism symptoms fiveremedies.com/... by leah
leah
leah 20 Benefits Of Green Tea: Green tea contains tannins that are known to lower cholesterol naturally in the body. Antioxidants in green tea can help fight hyperthyroidism symptoms fiveremedies.com/...
Favorites
Lose Weight, Improve Cholesterol  If you're overweight, you're not doing your cholesterol any favors. A higher percentage of body fat -- especially around your waist -- can increase bad-for-you LDL cholesterol and triglycerides, and dampen production of good-for-you HDL cholesterol. But lose even a few pounds, and your cholesterol will improve by megan
megan
megan Lose Weight, Improve Cholesterol If you're overweight, you're not doing your cholesterol any favors. A higher percentage of body fat -- especially around your waist -- can increase bad-for-you LDL cholesterol and triglycerides, and dampen production of good-for-you HDL cholesterol. But lose even a few pounds, and your cholesterol will improve
BEAUTY PRODUCTS
You'll want to pin this, because I bet you will fall in LOVE with this website. It's called "The Healthy Dessert Blog" and it has guilt-free versions of every dessert you can imagine, from Chocolate Bar pie to Peanut Butter Cookie Dough dip. Another Pinner said, "I've tried at least 30 of the recipes, and they are so good even the biggest junk food lover would never know they're healthy and low-calorie!" by delores
delores
delores You'll want to pin this, because I bet you will fall in LOVE with this website. It's called "The Healthy Dessert Blog" and it has guilt-free versions of every dessert you can imagine, from Chocolate Bar pie to Peanut Butter Cookie Dough dip. Another Pinner said, "I've tried at least 30 of the recipes, and they are so good even the biggest junk food lover would never know they're healthy and low-calorie!"
Projects to Try
Don't be afraid of the dark and experience what these dark-colored foods can do for you and your health! These richly-hued black (or almost black) foods may be able to lower cancer, diabetes and heart disease risks. And, don't miss this amazingly good for you and easy-to-make dessert recipe packed with dark foods too! (TheHealthMinded.com) #health by randi
randi
randi Don't be afraid of the dark and experience what these dark-colored foods can do for you and your health! These richly-hued black (or almost black) foods may be able to lower cancer, diabetes and heart disease risks. And, don't miss this amazingly good for you and easy-to-make dessert recipe packed with dark foods too! (TheHealthMinded.com) #health
edible cuteness
Skinny Red Velvet Cookie Dough Dip is secretly healthy that is full of cookie dough flavor but none of the guilt! A dessert you can feel good about indulging in! by jasmine
jasmine
jasmine Skinny Red Velvet Cookie Dough Dip is secretly healthy that is full of cookie dough flavor but none of the guilt! A dessert you can feel good about indulging in!
Yummers
Secretly Skinny Double Chocolate Brownies | This easy gluten free and refined sugar free brownie is every bit as indulgent and healthy as they sound! At less than 100 calories per homemade brownie, you will not feel guilty indulging in these! They are definitely the real deal with their fudgey texture and from scratch ingredients. Dare I say the best low calorie brownies EVER! by ana
ana
ana Secretly Skinny Double Chocolate Brownies | This easy gluten free and refined sugar free brownie is every bit as indulgent and healthy as they sound! At less than 100 calories per homemade brownie, you will not feel guilty indulging in these! They are definitely the real deal with their fudgey texture and from scratch ingredients. Dare I say the best low calorie brownies EVER!
Desserts
Diabetic Friendly Apple Crisp   There's nothing like this old-fashioned apple dessert recipe to top off a good dinner. It's low in calories and can be made even lower if prepared with sugar substitute. by DeeDeeBean
DeeDeeBean
DeeDeeBean Diabetic Friendly Apple Crisp There's nothing like this old-fashioned apple dessert recipe to top off a good dinner. It's low in calories and can be made even lower if prepared with sugar substitute.
Yummy
Are you trying to lose weight, improve your digestive health, fight inflammation and/or boost your immune system? Detox water can help you do just that! by DeeDeeBean
DeeDeeBean
DeeDeeBean Are you trying to lose weight, improve your digestive health, fight inflammation and/or boost your immune system? Detox water can help you do just that!
Yummy
Rich chocolate cake that you don't have to feel guilty about indulging in can be made easily in your Instant Pot! This recipe is gluten-free, sugar-free, and dairy-free, but is FULL of chocolate flavor! by Tonia B
Tonia B
Tonia B Rich chocolate cake that you don't have to feel guilty about indulging in can be made easily in your Instant Pot! This recipe is gluten-free, sugar-free, and dairy-free, but is FULL of chocolate flavor!
Gluten Free
These 17 clean and lean ways to add protein to your breakfasts will prevent you from indulging in unhealthy mid-morning snacks, and will help your body to build lean calorie-burning muscle. #protein #breakfast #healthyideas by leonor
leonor
leonor These 17 clean and lean ways to add protein to your breakfasts will prevent you from indulging in unhealthy mid-morning snacks, and will help your body to build lean calorie-burning muscle. #protein #breakfast #healthyideas
Favorites
If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack! by megan
megan
megan If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!
BEAUTY PRODUCTS
Avocados! They help fight diabetes & high cholesterol. Avocados can actually help stop a stroke dead in its tracks, and to top it off, your skin will look better as well! by HOLLACHE
HOLLACHE
HOLLACHE Avocados! They help fight diabetes & high cholesterol. Avocados can actually help stop a stroke dead in its tracks, and to top it off, your skin will look better as well!
Yum
Did you know that fiber can lower your cholesterol, keep you regular and help you lose weight? It's simple to add more fiber to your diet with these five steps! by lily22
lily22
lily22 Did you know that fiber can lower your cholesterol, keep you regular and help you lose weight? It's simple to add more fiber to your diet with these five steps!
Favorites
Fight Cold and Congestion & Maybe Even Lower Your Blood Pressure & Cholesterol With This Powerful Tea by ce marlow
ce marlow
ce marlow Fight Cold and Congestion & Maybe Even Lower Your Blood Pressure & Cholesterol With This Powerful Tea
health
Nuts help lower cholesterol by luella
luella
luella Nuts help lower cholesterol
Delicious Treats
Believe it or not dark chocolate is a good choice to help lower cholesterol. by geminis0505
geminis0505
geminis0505 Believe it or not dark chocolate is a good choice to help lower cholesterol.
Favorites
Avocados are good, and we mean good. Commonly known as "nature's butter," these are one thing you shouldn't feel guilty for wanting to add to every dish that crosses your table. They're loaded with healthy, monounsaturated fat and can be a substitute for various ingredients in baking and cooking, including oil and mayonnaise, and turn a normally unhealthy dish into a lower-calorie alternative with an increased nutritional value. Keep scrolling for 10 scrumptious recipes hacked by avocados. by helena
helena
helena Avocados are good, and we mean good. Commonly known as "nature's butter," these are one thing you shouldn't feel guilty for wanting to add to every dish that crosses your table. They're loaded with healthy, monounsaturated fat and can be a substitute for various ingredients in baking and cooking, including oil and mayonnaise, and turn a normally unhealthy dish into a lower-calorie alternative with an increased nutritional value. Keep scrolling for 10 scrumptious recipes hacked by avocados.
oh yay food
‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure, manage diabetes, improve digestion, help you maintain a healthy weight, improve memory, strengthen your immune system and prevent...Read More » by carlasisters
carlasisters
carlasisters ‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure, manage diabetes, improve digestion, help you maintain a healthy weight, improve memory, strengthen your immune system and prevent...Read More »
Favorites
Lennon’s Tooth to Help Fight Cancer Lennons Tooth to Help Fight Cancer by Joseph Leon
Joseph Leon
Joseph Leon Lennon’s Tooth to Help Fight Cancer Lennons Tooth to Help Fight Cancer
News