In a regular braid there are 3 strands. For this look, all you do is braid one of those strands beforehand and loosen it up with your by serena
serena
serena In a regular braid there are 3 strands. For this look, all you do is braid one of those strands beforehand and loosen it up with your
Peacock obsession
In a regular braid there are 3 strands. For this look, all you do is braid one of those strands beforehand and loosen it up with your by serena
serena
serena In a regular braid there are 3 strands. For this look, all you do is braid one of those strands beforehand and loosen it up with your
Peacock obsession
In a regular braid there are 3 strands. For this look, all you do is braid one of those strands beforehand and loosen it up with your fingers, then braid as usual. This creates extra texture + breaks up the mundane pattern of a regular braid. by Jeanette  LaJeunesse  Segura
Jeanette  LaJeunesse  Segura
Jeanette LaJeunesse Segura In a regular braid there are 3 strands. For this look, all you do is braid one of those strands beforehand and loosen it up with your fingers, then braid as usual. This creates extra texture + breaks up the mundane pattern of a regular braid.
Bride hair
Snake braid - Do a regular 3 strand braid and once you reach the bottom hold tight to the middle strand and slide the other 2 strands up by serena
serena
serena Snake braid - Do a regular 3 strand braid and once you reach the bottom hold tight to the middle strand and slide the other 2 strands up
Peacock obsession
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Snake braid - Do a regular 3 strand braid and once you reach the bottom hold tight to the middle strand and slide the other 2 strands up by StrangeLittleLove
StrangeLittleLove
StrangeLittleLove Snake braid - Do a regular 3 strand braid and once you reach the bottom hold tight to the middle strand and slide the other 2 strands up
Inspiration
LOVE THIS 1. Separate hair into 3 sections, per usual with a braid.  2. Braid 2 of your 3 sections into small braids and leave your third section as is.  3. Braid the 2 braids and the section you left out together loosely and secure with a hair tie.  4. Once secured in a hair tie, loosen your braid to make it look fat by gently pulling on each side of your braid and mushing it up. by angeline
angeline
angeline LOVE THIS 1. Separate hair into 3 sections, per usual with a braid. 2. Braid 2 of your 3 sections into small braids and leave your third section as is. 3. Braid the 2 braids and the section you left out together loosely and secure with a hair tie. 4. Once secured in a hair tie, loosen your braid to make it look fat by gently pulling on each side of your braid and mushing it up.
All Dressed Up
LOVE THIS 1. Separate hair into 3 sections, per usual with a braid.  2. Braid 2 of your 3 sections into small braids and leave your third section as is.  3. Braid the 2 braids and the section you left out together loosely and secure with a hair tie.  4. Once secured in a hair tie, loosen your braid to make it look fat by gently pulling on each side of your braid and mushing it up. by angeline
angeline
angeline LOVE THIS 1. Separate hair into 3 sections, per usual with a braid. 2. Braid 2 of your 3 sections into small braids and leave your third section as is. 3. Braid the 2 braids and the section you left out together loosely and secure with a hair tie. 4. Once secured in a hair tie, loosen your braid to make it look fat by gently pulling on each side of your braid and mushing it up.
All Dressed Up
"you pull all your hair to the side and only grab from the very outside and bottom strands and keep the hair inside and just do a regular french braid down. Then just leave desired amount of hair out. Supposed to be moderately loose and not pulled tight until you get to the bottom." by Phalaina
Phalaina
Phalaina "you pull all your hair to the side and only grab from the very outside and bottom strands and keep the hair inside and just do a regular french braid down. Then just leave desired amount of hair out. Supposed to be moderately loose and not pulled tight until you get to the bottom."
Favorites
The perfect all in one eyeliner featuring an automatic sharpener and a smudger at bottom. All you have to do is twist it up and glide it onto your eyes! To create a soft and smoky look $10.50 by NastyGal
NastyGal
NastyGal The perfect all in one eyeliner featuring an automatic sharpener and a smudger at bottom. All you have to do is twist it up and glide it onto your eyes! To create a soft and smoky look $10.50
Cosmetics
12 Great Stretches for Tight Hip Flexors - 	Most people have tight hips, but just because they're tight doesn't mean they need to stay that way. Loosen those hip flexors and open your hips up with 12 of the best hip flexor stretches you can do. by bbooky
bbooky
bbooky 12 Great Stretches for Tight Hip Flexors - Most people have tight hips, but just because they're tight doesn't mean they need to stay that way. Loosen those hip flexors and open your hips up with 12 of the best hip flexor stretches you can do.
Workouts
Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. 4. Inhale. Take a few breaths, then repeat 10 times. Later, you’ll probably feel as though you’d been laughing at something REALLY funny. That’s because you worked those same muscles. Enjoy! by corine
corine
corine Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. 4. Inhale. Take a few breaths, then repeat 10 times. Later, you’ll probably feel as though you’d been laughing at something REALLY funny. That’s because you worked those same muscles. Enjoy!
life design
The snake braid by HairBraids. You braid a regular braid then hold the middle one and push the other two up. simple and quick. by RoadBod
RoadBod
RoadBod The snake braid by HairBraids. You braid a regular braid then hold the middle one and push the other two up. simple and quick.
Favorites
love and super easy!start on whatever side of your head and do an inside outside french braid but only bring the hair on the one side into it.. wear it as a headband or throw it all up :) by hollie
hollie
hollie love and super easy!start on whatever side of your head and do an inside outside french braid but only bring the hair on the one side into it.. wear it as a headband or throw it all up :)
HAIR and MAKEUP
"A cord of 3 strands is not easily broken" I love this tradition. The black cord is the husband, the white one is the wife, and the gold one is God and then you braid them all together! by Sammie_06
Sammie_06
Sammie_06 "A cord of 3 strands is not easily broken" I love this tradition. The black cord is the husband, the white one is the wife, and the gold one is God and then you braid them all together!
wedding
Part of putting your all into what you do is showing up feeling your best. You maintain a contented mood by creating a look around the flowering white branches ... $39.99 by ModCloth
ModCloth
ModCloth Part of putting your all into what you do is showing up feeling your best. You maintain a contented mood by creating a look around the flowering white branches ... $39.99
Womens Clothing>Top>Shirt/Blouse
In whatever we do, we not be the most experienced or talented and there will be times when you want to give up, but as long as you keep moving and give your all, you can look back and be proud of anything by dona
dona
dona In whatever we do, we not be the most experienced or talented and there will be times when you want to give up, but as long as you keep moving and give your all, you can look back and be proud of anything
Daily Inspiration
LOOK AT ALL THOSE COLOURS!!! :L <3 by md.love
md.love
md.love LOOK AT ALL THOSE COLOURS!!! :L <3
interior design
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This will make your body think it had food without the calories. 6. Eat spicy foods. They raise your metabolism. 7. Take cold showers because your body will burn calories to heat you back up. 8. Brush your teeth so you won’t be tempted to eat afterwards. 9. Wear a rubberband around your wrist. Snap it when you want to eat. 10. Use smaller plates and utensils so it seems like you ate more. 11. Chew each bite of food thoroughly and then take a sip of water between bites. You will feel full quicker and will not eat as much. 12. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 13. If you start to feel hungry do sit ups. 14. Pamper yourself! Give yourself a facial, paint your nails, anything to make you feel pretty. 15. Keep track of everything you eat to manage your weight better. 16. Keep good posture, burns 10% more calories when you sit up straight. 17. Make a list of all the “bad” foods that you crave and tend to binge on. Each day, pick one to take out of your diet that you cannot eat again. Take one off the list each day until there are no more bad foods you can have. 17. Avoid alcohol! A shot of liquor has 100-120 calories, a glass of wine has 80 calories, a lite beer has 110-120 calories, and a regular beer has 140-170 calories. 18. Avoid eating anything bigger than about a cup, your stomach will expand and then you’ll get hungry more. 19. The smell of coffee is thought to supress appetite. 20. Wear applied lip gloss. It makes you more aware of what’s going in your mouth. Also, flavored ones may help with cravings. 21. Have 6 small meals a day. 22. Low calorie hot chocolate curbs chocolate cravings, and makes you feel full. 23. Take a picture of yourself wearing a bathing suit or something equally important to you, look at it before you want to eat. 24. It takes 20 minutes for the brain to realize the stomach is full. 25. Eat lots of fiber. It makes you feel full and takes fat with it out of your body. The natural cleansing helps improve both your energy level and overall feeling of wellness. 26. Before you dig into that cake, bag of chips, candy, or whatever, take a deep breath and count to 100. Usually by the time you get to 100 you will have coninced yourself that you don’t really want it. 27. Celery actually burns calories. Every hour eat a stalk of it. Not only will it fill you up, but it will also get your metabolism kickin’. 28. Read the nutritional information. Remember, fat-free does not mean calorie-free. 29. Keep an eye on fiber content. Get as much fiber into your diet as you can, while cutting fat and calories. 30. Don’t eat a lot at once. Spread your food throughout the day. This will help to avoid binging and keep your metabolism going. 31. Avoid alchohol. 32. Do not eat in front of the computer or TV. This distracts you from recognizing you’re full. 33. Stay away from Slim-fast and other so-called “healthy” candy bars and shakes… one look at the nutition facts will tell you why. Save yourself the money, and the calories. Buy yourself some flowers instead -- they make you happy. 34. When having cravings try drinking a tall, icy glass of water with slices of lemons or oranges -- sometimes what you think is hunger is really thirst. 35. Remember, an occasional binge doesn’t hurt, in fact it’s quite beneficial if you have reached a plateau (stopped losing weight). Just don’t binge too regularly! and finally, 36. Love and respect yourself and your body. by Annika.L
Annika.L
Annika.L 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This will make your body think it had food without the calories. 6. Eat spicy foods. They raise your metabolism. 7. Take cold showers because your body will burn calories to heat you back up. 8. Brush your teeth so you won’t be tempted to eat afterwards. 9. Wear a rubberband around your wrist. Snap it when you want to eat. 10. Use smaller plates and utensils so it seems like you ate more. 11. Chew each bite of food thoroughly and then take a sip of water between bites. You will feel full quicker and will not eat as much. 12. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 13. If you start to feel hungry do sit ups. 14. Pamper yourself! Give yourself a facial, paint your nails, anything to make you feel pretty. 15. Keep track of everything you eat to manage your weight better. 16. Keep good posture, burns 10% more calories when you sit up straight. 17. Make a list of all the “bad” foods that you crave and tend to binge on. Each day, pick one to take out of your diet that you cannot eat again. Take one off the list each day until there are no more bad foods you can have. 17. Avoid alcohol! A shot of liquor has 100-120 calories, a glass of wine has 80 calories, a lite beer has 110-120 calories, and a regular beer has 140-170 calories. 18. Avoid eating anything bigger than about a cup, your stomach will expand and then you’ll get hungry more. 19. The smell of coffee is thought to supress appetite. 20. Wear applied lip gloss. It makes you more aware of what’s going in your mouth. Also, flavored ones may help with cravings. 21. Have 6 small meals a day. 22. Low calorie hot chocolate curbs chocolate cravings, and makes you feel full. 23. Take a picture of yourself wearing a bathing suit or something equally important to you, look at it before you want to eat. 24. It takes 20 minutes for the brain to realize the stomach is full. 25. Eat lots of fiber. It makes you feel full and takes fat with it out of your body. The natural cleansing helps improve both your energy level and overall feeling of wellness. 26. Before you dig into that cake, bag of chips, candy, or whatever, take a deep breath and count to 100. Usually by the time you get to 100 you will have coninced yourself that you don’t really want it. 27. Celery actually burns calories. Every hour eat a stalk of it. Not only will it fill you up, but it will also get your metabolism kickin’. 28. Read the nutritional information. Remember, fat-free does not mean calorie-free. 29. Keep an eye on fiber content. Get as much fiber into your diet as you can, while cutting fat and calories. 30. Don’t eat a lot at once. Spread your food throughout the day. This will help to avoid binging and keep your metabolism going. 31. Avoid alchohol. 32. Do not eat in front of the computer or TV. This distracts you from recognizing you’re full. 33. Stay away from Slim-fast and other so-called “healthy” candy bars and shakes… one look at the nutition facts will tell you why. Save yourself the money, and the calories. Buy yourself some flowers instead -- they make you happy. 34. When having cravings try drinking a tall, icy glass of water with slices of lemons or oranges -- sometimes what you think is hunger is really thirst. 35. Remember, an occasional binge doesn’t hurt, in fact it’s quite beneficial if you have reached a plateau (stopped losing weight). Just don’t binge too regularly! and finally, 36. Love and respect yourself and your body.
new thoughts
Did you ever wonder how to do some of those special characters like ♥ and ♫ ? Well, here you are! All in one printable list by natalie-w
natalie-w
natalie-w Did you ever wonder how to do some of those special characters like ♥ and ♫ ? Well, here you are! All in one printable list
Cool Product Design
Exercise for the muscle that pulls in the ring of your waist-- One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. 4. Inhale. Take a few breaths, then repeat 10 times. Later, you’ll probably feel as though you’d been laughing at something REALLY funny. That’s because you worked those same muscles. Enjoy! by Annameka.Porter.Sinclair
Annameka.Porter.Sinclair
Annameka.Porter.Sinclair Exercise for the muscle that pulls in the ring of your waist-- One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. 4. Inhale. Take a few breaths, then repeat 10 times. Later, you’ll probably feel as though you’d been laughing at something REALLY funny. That’s because you worked those same muscles. Enjoy!
Favorites
Criss Cross Tail. Things needed: Clear Elastic Band, Comb & Bobby Pins. 1) Part your hair & grab 2in from the front on both sides (This hair will be used to create the criss cross) 2) Put the rest of the hair in a low pony tail 3) Grab one section that you parted (Started off with the left side) & section it at the top, cross it over diagonally & pin it 3) Do this step on the opposite side (Try to make both strands look like a X) 4) Go back to the side you started off with & grab the rest of ... by osa
osa
osa Criss Cross Tail. Things needed: Clear Elastic Band, Comb & Bobby Pins. 1) Part your hair & grab 2in from the front on both sides (This hair will be used to create the criss cross) 2) Put the rest of the hair in a low pony tail 3) Grab one section that you parted (Started off with the left side) & section it at the top, cross it over diagonally & pin it 3) Do this step on the opposite side (Try to make both strands look like a X) 4) Go back to the side you started off with & grab the rest of ...
hair
This snake ring is made to charm - you and those around you! A friendly little snake peeks down your finger and gives you a mysterious look. One of the hottest new trends, snake jewelry actually dates back thousands of years. So you can be up-to-the- $16.00 by Max & Chloe
Max & Chloe
Max & Chloe This snake ring is made to charm - you and those around you! A friendly little snake peeks down your finger and gives you a mysterious look. One of the hottest new trends, snake jewelry actually dates back thousands of years. So you can be up-to-the- $16.00
Rings
three parts castor to one part EVOO for oily and acne-prone skin, one part castor to three parts EVOO for drier skin and one to one portions of each for those with "normal" skin.1. Bottle up your oils in a clean, reusable container.    2. Oil up before bed. Pour a quarter-size drop of oil into your hands and start massaging. Yes, massage the oil into your skin. It's going to feel good. Massage for one to five minutes.    3. Wet a clean washcloth with hot water. Not so hot that you'll burn yourself but not lukewarm either. Lay the cloth over your face until it cools. This is heavenly. Do this as many times as you like, rinsing and wringing the washcloth before reapplying.    4. Gently wipe any excess oil off of your face with the cloth after rinsing.    5. "Close" your pores by splashing cold water on your face. by Seriously?
Seriously?
Seriously? three parts castor to one part EVOO for oily and acne-prone skin, one part castor to three parts EVOO for drier skin and one to one portions of each for those with "normal" skin.1. Bottle up your oils in a clean, reusable container. 2. Oil up before bed. Pour a quarter-size drop of oil into your hands and start massaging. Yes, massage the oil into your skin. It's going to feel good. Massage for one to five minutes. 3. Wet a clean washcloth with hot water. Not so hot that you'll burn yourself but not lukewarm either. Lay the cloth over your face until it cools. This is heavenly. Do this as many times as you like, rinsing and wringing the washcloth before reapplying. 4. Gently wipe any excess oil off of your face with the cloth after rinsing. 5. "Close" your pores by splashing cold water on your face.
Preparedness
Did you ever wonder how to do some of those special characters like ♥ and ♫ ? Well, here you are! All in one printable list by natalie-w
natalie-w
natalie-w Did you ever wonder how to do some of those special characters like ♥ and ♫ ? Well, here you are! All in one printable list
Cool Product Design
Did you ever wonder how to do some of those special characters like ♥ and ♫ ? Well, here you are! All in one printable list by herbert.arce.1
herbert.arce.1
herbert.arce.1 Did you ever wonder how to do some of those special characters like ♥ and ♫ ? Well, here you are! All in one printable list
Favorites
• Taking hair from one side of your hair, braid tight • Bring this to the other side of the head • Secure both sides with a bobby pin so that it stays in place • Take all the loose hair and pull it up, twisting it from the base as you go up • Tie it into a messy bun at the top of your head by maxine
maxine
maxine • Taking hair from one side of your hair, braid tight • Bring this to the other side of the head • Secure both sides with a bobby pin so that it stays in place • Take all the loose hair and pull it up, twisting it from the base as you go up • Tie it into a messy bun at the top of your head
Favorites
I HAD to repin this for all those people that say, "Your tattoos are going to look all wrinkly and ugly when you get old." by ghettoflower
ghettoflower
ghettoflower I HAD to repin this for all those people that say, "Your tattoos are going to look all wrinkly and ugly when you get old."
Favorites
Put your hair into a low ponytail and pull gently to loosen the scrunchie. 2) Braid hair in the loosened ponytail. 3) Create a hole by Yer Xiong
Yer Xiong
Yer Xiong Put your hair into a low ponytail and pull gently to loosen the scrunchie. 2) Braid hair in the loosened ponytail. 3) Create a hole
Hairstyle&&cuts
First, you got to figure out who you are. No, like, really listen to yourself. Who ARE YOU? Once you figure that out - go and pursue your passion. Take risks. Let yourself fall in love with your passion, with the things you have, with the people around you. Stop making those excuses. Stop being so scared of making mistakes. Go live your life. All I want...is for you to be happy. And only you can do that - no one else. by nelda
nelda
nelda First, you got to figure out who you are. No, like, really listen to yourself. Who ARE YOU? Once you figure that out - go and pursue your passion. Take risks. Let yourself fall in love with your passion, with the things you have, with the people around you. Stop making those excuses. Stop being so scared of making mistakes. Go live your life. All I want...is for you to be happy. And only you can do that - no one else.
Gnomes and their homes
Do a regular fishtail braid then pull on the ends to create this big messy look! by louisa
louisa
louisa Do a regular fishtail braid then pull on the ends to create this big messy look!
lovely hair
LOOK AT THIS ONE! It tells you what to do! by dixie
dixie
dixie LOOK AT THIS ONE! It tells you what to do!
ideas for later