"Squats, the mother of all exercises, are really just our body’s way of getting closer to the ground and getting back up again. A lifetime by diane.smith
diane.smith
diane.smith "Squats, the mother of all exercises, are really just our body’s way of getting closer to the ground and getting back up again. A lifetime
Things For The Home
We're all going to have to be getting back in our skinny jeans this fall... Use these toning exercises to get there :) by Ms.B
Ms.B
Ms.B We're all going to have to be getting back in our skinny jeans this fall... Use these toning exercises to get there :)
Favorites
Some times you just have to get back up again and again... by sharon.wilmott
sharon.wilmott
sharon.wilmott Some times you just have to get back up again and again...
Favorites
If I ever decide to get highlights again, I'm getting these. Balayage highlights. They don't go all the way to the root so they grow out more naturally and they just peek out here and there. And not bleach blonde! Just a bit lighter than the main color. by isabelle07
isabelle07
isabelle07 If I ever decide to get highlights again, I'm getting these. Balayage highlights. They don't go all the way to the root so they grow out more naturally and they just peek out here and there. And not bleach blonde! Just a bit lighter than the main color.
hair
Wicca Teachings  We do not die. In Wicca we believe in transition. every single thing in the universe is recycled, energy can never die it just moves on. The water we drink is the same water that has ever and will always be, it rains, falls to the ground, then is taken back up again. Our bodies are vessels to hold our spirit, until it is time to move on. by megan
megan
megan Wicca Teachings We do not die. In Wicca we believe in transition. every single thing in the universe is recycled, energy can never die it just moves on. The water we drink is the same water that has ever and will always be, it rains, falls to the ground, then is taken back up again. Our bodies are vessels to hold our spirit, until it is time to move on.
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How to make splitting wood 100% easier and faster. Place a tire on top of the cutting block, the split wood doesn't fall off, so no more picking it up again and again. All you do is split the round in half in one direction, then move yourself to the next angle and split the two halves, one and then the other, it all splits inside the tire with nothing falling out on the ground ... then just gather up and take inside the house, no bending over by marilyn
marilyn
marilyn How to make splitting wood 100% easier and faster. Place a tire on top of the cutting block, the split wood doesn't fall off, so no more picking it up again and again. All you do is split the round in half in one direction, then move yourself to the next angle and split the two halves, one and then the other, it all splits inside the tire with nothing falling out on the ground ... then just gather up and take inside the house, no bending over
Favorites
24 recipes for the 24 day challenge! ADVOCARE! (our just getting back into healthy eating) by jday
jday
jday 24 recipes for the 24 day challenge! ADVOCARE! (our just getting back into healthy eating)
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nothing against plastic surgery--i'm glad we're all free to modify our bodies as we please. sometimes it just ends up looking really really creepy. (image: michaela romanini) by maricela
maricela
maricela nothing against plastic surgery--i'm glad we're all free to modify our bodies as we please. sometimes it just ends up looking really really creepy. (image: michaela romanini)
The Sweets
The very basic basics of getting organized as a student. This is relevant for everyone, all the way from grade school up to grad school. by janie
janie
janie The very basic basics of getting organized as a student. This is relevant for everyone, all the way from grade school up to grad school.
Lets Party
This sort of colour makes me want to bleach all of mine up again, but It's just not worth the damage haha by sally tb
sally tb
sally tb This sort of colour makes me want to bleach all of mine up again, but It's just not worth the damage haha
pelo
just to keep our spirits up......summer is on its way........so here's an outfit to set our sights on warm weather:) by valarie
valarie
valarie just to keep our spirits up......summer is on its way........so here's an outfit to set our sights on warm weather:)
Birthday Party Ideas
AdTrap - The internet is yours again by Chad Russell, via Kickstarter.  Cult of Mac - "If you just really loathe advertisements of all by jeanette
jeanette
jeanette AdTrap - The internet is yours again by Chad Russell, via Kickstarter. Cult of Mac - "If you just really loathe advertisements of all
Funnies
Get Sexy abs, back & bootay with this easy exercise! |  For MORE EXERCISES and RECIPES, please sign up for our FREE NEWSLETTER www.NutritionTwins.com by sue
sue
sue Get Sexy abs, back & bootay with this easy exercise! | For MORE EXERCISES and RECIPES, please sign up for our FREE NEWSLETTER www.NutritionTwins.com
Artistic Inspiration
We are all the same.  All the same longing to find our way back.  Back to the One      --Back to the only One--  Rumi by amber
amber
amber We are all the same. All the same longing to find our way back. Back to the One --Back to the only One-- Rumi
vision.board
Correct a chronic slouch in an instant Helps open up shoulders Deepens stretch, straightens spine Trims inches from waist as it addresses posture Includes exercises to support lumbar and strengthen knees Boosts circulation for a healthier back Made from premium maple wood Get daily support for better posture with our new Back Flex. In just 15 to 20 minutes a day, you'll open up your shoulders for a wonderful, deep stretch, straighten your spine by Gaiam
Gaiam
Gaiam Correct a chronic slouch in an instant Helps open up shoulders Deepens stretch, straightens spine Trims inches from waist as it addresses posture Includes exercises to support lumbar and strengthen knees Boosts circulation for a healthier back Made from premium maple wood Get daily support for better posture with our new Back Flex. In just 15 to 20 minutes a day, you'll open up your shoulders for a wonderful, deep stretch, straighten your spine
Wellness
I know your all going to murder me for pinning airport outfits again, but I just have to! I like getting ideas! by ES.chae75
ES.chae75
ES.chae75 I know your all going to murder me for pinning airport outfits again, but I just have to! I like getting ideas!
Favorites
24 recipes for the 24 day challenge! ADVOCARE! (our just getting back into healthy eating) by ilene
ilene
ilene 24 recipes for the 24 day challenge! ADVOCARE! (our just getting back into healthy eating)
Favorites
Getting Back on Track Made Simple! It happens to all of us- we get stressed, busy, or just unfocused. Our healthy habits take a back seat so... - P.S:You can lose weight fast using these natural drops from-> XRasp.com by brianna
brianna
brianna Getting Back on Track Made Simple! It happens to all of us- we get stressed, busy, or just unfocused. Our healthy habits take a back seat so... - P.S:You can lose weight fast using these natural drops from-> XRasp.com
Favorites
Back to School Getting to Know You Task Cards!    Enjoy these 32 getting to know you task cards to engage your students during the first few days of school!  They can be used to play Scoot , in a center, one by one as a whole class...or any other way you dream up! I have included a “Key” that shows all the prompts on one page if you would like to display student answers in the hallway or copy it double sided so that parents can see what each box by nichole
nichole
nichole Back to School Getting to Know You Task Cards! Enjoy these 32 getting to know you task cards to engage your students during the first few days of school! They can be used to play Scoot , in a center, one by one as a whole class...or any other way you dream up! I have included a “Key” that shows all the prompts on one page if you would like to display student answers in the hallway or copy it double sided so that parents can see what each box
Favorites
Homemade Streak-Free Window Cleaner! Just spray, wash, spray again and sit back and let Mother Nature take care of the rest! by diane.smith
diane.smith
diane.smith Homemade Streak-Free Window Cleaner! Just spray, wash, spray again and sit back and let Mother Nature take care of the rest!
Things For The Home
Tired of reaching into the bag and getting Doritos cheese all over your arm? Roll up the bottom of the bag to bring the chips closer to the top and create a perfect snack bowl. by christie
christie
christie Tired of reaching into the bag and getting Doritos cheese all over your arm? Roll up the bottom of the bag to bring the chips closer to the top and create a perfect snack bowl.
Favorites
Denim just got really romantic (but not in a weird mushy way). The Paloma Overalls have ultra wide legs; back elastic at waist $430.00 by NastyGal
NastyGal
NastyGal Denim just got really romantic (but not in a weird mushy way). The Paloma Overalls have ultra wide legs; back elastic at waist $430.00
Overalls
#WHWeekendChallenge Squats! Do 3 sets of 10 squats (any version) before each meal. While squats target your quads, they also activate your core and just about every muscle in your lower body, including your glutes, hamstrings, and calves. This makes the squat one of the best all-around exercises you can do! Repin if you're in! by aprilrwilson7
aprilrwilson7
aprilrwilson7 #WHWeekendChallenge Squats! Do 3 sets of 10 squats (any version) before each meal. While squats target your quads, they also activate your core and just about every muscle in your lower body, including your glutes, hamstrings, and calves. This makes the squat one of the best all-around exercises you can do! Repin if you're in!
Get In Shape
1950s Battleship Game. This cracks me up. See the mother and daughter in the back ground doing the dishes while father and son get to play by Erika Vizvary
Erika Vizvary
Erika Vizvary 1950s Battleship Game. This cracks me up. See the mother and daughter in the back ground doing the dishes while father and son get to play
American Dream Inspiration
If you're a fan of ab exercises, you'll love this challenge that gets you all the way to 100 crunches in just two weeks. It involves five types of crunches. by Mudgey
Mudgey
Mudgey If you're a fan of ab exercises, you'll love this challenge that gets you all the way to 100 crunches in just two weeks. It involves five types of crunches.
exercise
Cherry Crisp in a Jar- again with the really cute jars, but no recipe came up. Still, love the idea. I'm sure I can find a recipe to do in these jars THAT I JUST HAVE TO FIND NOW!! by viola
viola
viola Cherry Crisp in a Jar- again with the really cute jars, but no recipe came up. Still, love the idea. I'm sure I can find a recipe to do in these jars THAT I JUST HAVE TO FIND NOW!!
Recipes to Try
Great way to use up those jeans my kids keep getting holes in!  Put a pin on the back or add to a headband...add to a bookbag...dress up a by cecelia
cecelia
cecelia Great way to use up those jeans my kids keep getting holes in! Put a pin on the back or add to a headband...add to a bookbag...dress up a
home stuff
Great way to use up those jeans my kids keep getting holes in!  Put a pin on the back or add to a headband...add to a bookbag...dress up a by monicalgn
monicalgn
monicalgn Great way to use up those jeans my kids keep getting holes in! Put a pin on the back or add to a headband...add to a bookbag...dress up a
Favorites
All I want for that damned reunion is for these two idiots to just hug already! Preferably after John’s beaten Sherlock up a bit and shouted obscenities, and they’re being really awkward at each other, and then Sherlock just hugs him and it’s really stiff and weird and it takes John a bit to relax into it but he does because they both need it...   Idiots <--Pinning again for this comment SECOND by marylou
marylou
marylou All I want for that damned reunion is for these two idiots to just hug already! Preferably after John’s beaten Sherlock up a bit and shouted obscenities, and they’re being really awkward at each other, and then Sherlock just hugs him and it’s really stiff and weird and it takes John a bit to relax into it but he does because they both need it... Idiots <--Pinning again for this comment SECOND
Favorites
Great way to use up those jeans my kids keep getting holes in!  Put a pin on the back or add to a headband...add to a bookbag...dress up a gift package. by SAburns
SAburns
SAburns Great way to use up those jeans my kids keep getting holes in! Put a pin on the back or add to a headband...add to a bookbag...dress up a gift package.
Favorites
Living out of a suitcase makes me happy. It means keeping life simple and focusing on what's really important without letting all our stuff get in the way.  Just make sure you have dental floss and Chapstick in there! by nelda
nelda
nelda Living out of a suitcase makes me happy. It means keeping life simple and focusing on what's really important without letting all our stuff get in the way. Just make sure you have dental floss and Chapstick in there!
Gnomes and their homes