angie.haywoodangie.haywood Run 1/2 mile.. then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times.
JYLLIAN210JYLLIAN210 A CrossFit Workout For Beginners 12 minutes/2x's a day/5x's a week-- 5 push ups, 10 sit ups, 15 squats, 10 times
imogeneimogene I Am The Woman Who Does Push-ups in Platforms and Meets The Upper Class In Sweats Not On Purpose, but because Standards are Silly






























