This woman will mail anything she can think of. A flip flop as a postcard, this bottle of craft supplies using a water bottle as a packing
She used beautiful scrapbooking supplies, but I think I can adapt this for my Mixed Media kids using recycled stuff.
"But I'm an old Lady." This is a response I hear all the time, when I approach people and ask if I can take their photograph. I always reassure them that they look wonderful and are exactly what I'm looking for. It saddens me to think that these gorgeous,vital, and creative women are made to feel less important and less beautiful as they age. The woman above started off by questioning why I would want to photograph her. After I was finished she thanked me with a big smile on her face....
This foldable chair with a built-in insulated cooler is perfect for tailgating, camping, fishing and anything else you can think of! Get a place to sit while keeping lunch or refreshments cool and within easy reach. $20.00
Sports & Fitness
If you are reading this, thank this woman. Her name is Grace Hopper, and she is one of the most under appreciated computer scientists ever. You think Gates and Jobs were cool? THIS WOMEN WORKED ON COMPUTERS WHEN THEY TOOK UP ROOMS. She invented the first compiler, which is a program that translates a computer language like Java or C++ into machine code, called assembly, that can be read by a processor. Every single program you use, every OS and server, was made possible by her first compiler.
So another great project for kids. This one is called a lava lamp...same technique. Fill water bottle with oil, food coloring, and water. Is this not cool or what? Kids can add gems, little fish, or anything to make it personal.
Keep your craft beer cool (or any other drink you can fit) with a knit insulator featuring a monocle-sporting sleuth. Brand: Freakers. Style Name: Freakers 'Sherlock Homie' Bottle Insulator. Style Number: 912754. $$10.00
Keep your craft beer cool (or any other drink you can fit) with a knit insulator featuring a mustachioed musical guru. Color(s): yellow. Brand: Freakers. Style Name: Freakers 'Sax Man' Bottle Insulator. Style Number: 944228. $10.00
Keep your craft beer cool (or any other drink you can fit) with a knit insulator featuring classic jungle camo. Brand: Freakers. Style Name: Freakers 'Arnold' Bottle Insulator. Style Number: 912758. $$10.00
“Mom, listen, I haven’t been together with Topanga for 22 years, but we have been together for 16. That’s a lot longer than most couples have been together. I mean, when we were born, you told me that we used to take walks in our strollers together around the block. When we were two, we were best friends. I mean, I knew everything about this girl. I knew her favorite color, her favorite food. Then we became six, Eric made fun of me because it wasn’t cool to have a best friend that was a girl or even know a girl. So for the next seven years I threw dirt at her. I like to call those “the lost years”. Then when I was thirteen, mom, she put me up against my locker and she kissed me. I mean, she gave me my first kiss. She taught me how to dance. She always was talking about these crazy things and I never understood a word she said. All I understood was that she was the girl I sat up every night thinking about, and when I’m with her, I feel happy to be alive. Like I can do anything. Even talk to you like this. So that’s, that’s what I think is love, mom. When I’m better because she’s here.” - Cory Matthews, Boy Meets World <3
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This will make your body think it had food without the calories. 6. Eat spicy foods. They raise your metabolism. 7. Take cold showers because your body will burn calories to heat you back up. 8. Brush your teeth so you won’t be tempted to eat afterwards. 9. Wear a rubberband around your wrist. Snap it when you want to eat. 10. Use smaller plates and utensils so it seems like you ate more. 11. Chew each bite of food thoroughly and then take a sip of water between bites. You will feel full quicker and will not eat as much. 12. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 13. If you start to feel hungry do sit ups. 14. Pamper yourself! Give yourself a facial, paint your nails, anything to make you feel pretty. 15. Keep track of everything you eat to manage your weight better. 16. Keep good posture, burns 10% more calories when you sit up straight. 17. Make a list of all the “bad” foods that you crave and tend to binge on. Each day, pick one to take out of your diet that you cannot eat again. Take one off the list each day until there are no more bad foods you can have. 17. Avoid alcohol! A shot of liquor has 100-120 calories, a glass of wine has 80 calories, a lite beer has 110-120 calories, and a regular beer has 140-170 calories. 18. Avoid eating anything bigger than about a cup, your stomach will expand and then you’ll get hungry more. 19. The smell of coffee is thought to supress appetite. 20. Wear applied lip gloss. It makes you more aware of what’s going in your mouth. Also, flavored ones may help with cravings. 21. Have 6 small meals a day. 22. Low calorie hot chocolate curbs chocolate cravings, and makes you feel full. 23. Take a picture of yourself wearing a bathing suit or something equally important to you, look at it before you want to eat. 24. It takes 20 minutes for the brain to realize the stomach is full. 25. Eat lots of fiber. It makes you feel full and takes fat with it out of your body. The natural cleansing helps improve both your energy level and overall feeling of wellness. 26. Before you dig into that cake, bag of chips, candy, or whatever, take a deep breath and count to 100. Usually by the time you get to 100 you will have coninced yourself that you don’t really want it. 27. Celery actually burns calories. Every hour eat a stalk of it. Not only will it fill you up, but it will also get your metabolism kickin’. 28. Read the nutritional information. Remember, fat-free does not mean calorie-free. 29. Keep an eye on fiber content. Get as much fiber into your diet as you can, while cutting fat and calories. 30. Don’t eat a lot at once. Spread your food throughout the day. This will help to avoid binging and keep your metabolism going. 31. Avoid alchohol. 32. Do not eat in front of the computer or TV. This distracts you from recognizing you’re full. 33. Stay away from Slim-fast and other so-called “healthy” candy bars and shakes… one look at the nutition facts will tell you why. Save yourself the money, and the calories. Buy yourself some flowers instead -- they make you happy. 34. When having cravings try drinking a tall, icy glass of water with slices of lemons or oranges -- sometimes what you think is hunger is really thirst. 35. Remember, an occasional binge doesn’t hurt, in fact it’s quite beneficial if you have reached a plateau (stopped losing weight). Just don’t binge too regularly! and finally, 36. Love and respect yourself and your body.
I've made this.., it turned out pretty good although I like my wine sweet, great conversation starter when you have guests over, Let them try a glass and see what they think. ~ Making homemade wine from grape juice is quite simple, and requires very inexpensive supplies. The following is a step-by-step on making homemade wine from frozen non-citrus juice concentrates. The neat thing about making wine from concentrates is the consistency of the flavor, and the variety of tasty wines you can produce. Local markets stock a great variety of frozen juice concentrates these days that can make a delicious inexpensive wine. For a red wine choose purple grape, pomegranate, cherry or strawberry juice, and for a white wine choose a white grape, pineapple, mango or apple juice. Frozen juice wines taste very good and mature with pretty high alcohol content for just a few dollars a bottle. With the many new flavors on the shelves, you could try several blends for a wonderful and tasty wine- yum… Gather all these ingredients: 3 cups white granulated sugar 1 packet bread-making yeast 1 can frozen juice concentrate (non-citrus) Water Clean gallon jug Balloon Rubber band Small funnel Follow these simple steps: Defrost the frozen juice by letting the container sit in a bowl of warm water for an hour. Purify a gallon milk jug with bleach and rinse very well. Pour the yeast, sugar and concentrated juice into the milk jug with the funnel. Shake the ingredients together. Fill the rest of the milk jug with warm (not hot!) water. This will activate the yeast. Put the lid on the jug and shake the ingredients together. Then take off the lid. Slide the balloon over the top of the milk jug and wrap the rubber band around the neck of the milk jug and the balloon to secure the balloon through the fermentation and wine-making process. Set the wine in a dark, warm place, at around 70 degrees. The balloon will fill with gases as the juice ferments. This is how you know the process is working. After three to 6 weeks the balloon will deflate and the process is complete. If you see sediment that you would rather not keep, pour your homemade wine into a bottle using a small funnel and a coffee filter to clarify- enjoy
Health: Drink plenty of water.
Eat breakfast like a king, lunch like a prince and dinner like a beggar.
Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy
Play more games.
Read more books than you did in 2010.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours.
Take a 10-30 minutes walk daily. And while you walk, smile.
Don’t compare your life to others. You have no idea what their journey is all about.
Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
Don’t over do. Keep your limits.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.
Dream more while you are awake.
Envy is a waste of time. You already have all you need.
Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
Life is too short to waste time hating anyone. Don’t hate others.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
Smile and laugh more.
You don’t have to win every argument. Agree to disagree.
Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of your business.
Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
Do the right thing!
Get rid of anything that isn’t useful, beautiful or joyful.
However good or bad a situation is, it will change. No matter how you feel, get up, dress up and show up.
The best is yet to come.
Your Inner most is always happy. So, be happy.
Wise words to live by