Eating healthy meals more slowly will help you lose weight and lose fat fast. A Zero-Effort Way to Cut 90 Calories at Each Meal.
probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight
step by step recipe to make a healthy drink that helps lose 3-5 pounds in a week.
This woman lost 60 lbs. in 5 months by incorporating healthy decisions into her life. Need to follow her example!