My Chili:  Brown 2 lbs hamburger, 1 lg. onion,  2 Tbsp chili powder, salt & pepper.  Add 2 cans diced tomatoes, 2 cans chili beans, 2 cans tomato sauce, 2 small cans green chilies.  Simmer 1 hour. by corina
corina
corina My Chili: Brown 2 lbs hamburger, 1 lg. onion, 2 Tbsp chili powder, salt & pepper. Add 2 cans diced tomatoes, 2 cans chili beans, 2 cans tomato sauce, 2 small cans green chilies. Simmer 1 hour.
Yummy Eats
Southwestern Casserole •1 pkg (7 oz) elbow macaroni  • 2 lb ground turkey or beef   1 lg onion, chopped  • 2 garlic cloves, minced  • 2 cans (14-1/2 oz each) diced tomatoes, undrained  • 1 can (16 oz) kidney beans, rinsed and drained  • 1 can (6 oz) tomato paste  • 1 can (4 oz) chopped green chilies, drained  • 1-1/2 t salt  • 1 t chili powder  • 1/2 t cumin  • 1/2 t pepper  • 2 c shredded Monterey Jack cheese  • 2 jalapeno peppers, by Seriously?
Seriously?
Seriously? Southwestern Casserole •1 pkg (7 oz) elbow macaroni • 2 lb ground turkey or beef 1 lg onion, chopped • 2 garlic cloves, minced • 2 cans (14-1/2 oz each) diced tomatoes, undrained • 1 can (16 oz) kidney beans, rinsed and drained • 1 can (6 oz) tomato paste • 1 can (4 oz) chopped green chilies, drained • 1-1/2 t salt • 1 t chili powder • 1/2 t cumin • 1/2 t pepper • 2 c shredded Monterey Jack cheese • 2 jalapeno peppers,
Recipes
Tortilla Soup - top with tortilla strips  Ingredients  2 tablespoons olive oil  1 small onion, chopped  1 green pepper, chopped  2-3 cloves garlic, minced  6 cups vegetable or chicken broth  1 (28 oz.) can crushed tomatoes  1 (10 oz.) can diced tomatoes and green chilies  2 (15 oz.) cans black beans, rinsed and drained  2 cups frozen corn, thawed  2 teaspoons chili powder  2 teaspoons cumin  2-3 tablespoons lime juice  Salt and pepper, to taste by bethabadies
bethabadies
bethabadies Tortilla Soup - top with tortilla strips Ingredients 2 tablespoons olive oil 1 small onion, chopped 1 green pepper, chopped 2-3 cloves garlic, minced 6 cups vegetable or chicken broth 1 (28 oz.) can crushed tomatoes 1 (10 oz.) can diced tomatoes and green chilies 2 (15 oz.) cans black beans, rinsed and drained 2 cups frozen corn, thawed 2 teaspoons chili powder 2 teaspoons cumin 2-3 tablespoons lime juice Salt and pepper, to taste
Favorites
Ingredients: 1/2 lb macaroni 1 1/2 lbs ground beef 1 large onion, diced garlic salt, pepper, chili powder, & hot sauce to taste 2 (14.5 oz) cans whole stewed tomatoes, undrained 2 tablespoons ketchup Tomato juice as needed Instructions Cook the macaroni to al dente according to package directions. While it’s cooking, brown the ground … by blackbirdsugarskull
blackbirdsugarskull
blackbirdsugarskull Ingredients: 1/2 lb macaroni 1 1/2 lbs ground beef 1 large onion, diced garlic salt, pepper, chili powder, & hot sauce to taste 2 (14.5 oz) cans whole stewed tomatoes, undrained 2 tablespoons ketchup Tomato juice as needed Instructions Cook the macaroni to al dente according to package directions. While it’s cooking, brown the ground …
food
Stuffed Pepper Soup 1 lb. ground beef 1 small onion, diced 1 large bell pepper, diced 1 can (29 oz.) diced tomatoes 1 (10 oz) can tomato soup (or tomato sauce) 1 (14 0z) can chicken broth (or beef broth) 2 cups cooked rice 1 tbsp. sugar 1 t tsp. garlic powder salt & pepper, to taste by nell
nell
nell Stuffed Pepper Soup 1 lb. ground beef 1 small onion, diced 1 large bell pepper, diced 1 can (29 oz.) diced tomatoes 1 (10 oz) can tomato soup (or tomato sauce) 1 (14 0z) can chicken broth (or beef broth) 2 cups cooked rice 1 tbsp. sugar 1 t tsp. garlic powder salt & pepper, to taste
Mood
Crock Pot Chicken Taco Chil 1 onion, chopped 1 16-oz can black beans 1 16-oz can kidney beans 1 8-oz can tomato sauce 10 oz pkg corn 2 14oz cans diced tomatoes w/chilies 1 pkg taco seasoning 1tbsp cumin 1tbs chili powder 24 oz. (3) boneless skinless chicken breasts. by tami
tami
tami Crock Pot Chicken Taco Chil 1 onion, chopped 1 16-oz can black beans 1 16-oz can kidney beans 1 8-oz can tomato sauce 10 oz pkg corn 2 14oz cans diced tomatoes w/chilies 1 pkg taco seasoning 1tbsp cumin 1tbs chili powder 24 oz. (3) boneless skinless chicken breasts.
places i love
Stuffed Pepper Soup Ingredients: 1 lb. ground beef 1 small onion, diced 1 large bell pepper, diced 1 can (29 oz.) diced tomatoes 1 (10 oz) can tomato soup (or tomato sauce) 1 (14 0z) can chicken broth (or beef broth) 2 cups cooked rice 1 tbsp. sugar t tsp. garlic powder salt & pepper, to taste shredded cheddar cheese, for topping by Morleygirl
Morleygirl
Morleygirl Stuffed Pepper Soup Ingredients: 1 lb. ground beef 1 small onion, diced 1 large bell pepper, diced 1 can (29 oz.) diced tomatoes 1 (10 oz) can tomato soup (or tomato sauce) 1 (14 0z) can chicken broth (or beef broth) 2 cups cooked rice 1 tbsp. sugar t tsp. garlic powder salt & pepper, to taste shredded cheddar cheese, for topping
Favorites
FRIED CABBAGE WITH SAUSAGE ... 1 stick butter, 1 small head of cabbage, chopped, 1 small onion, chopped, 1 lb polish sausage, sliced into round pieces, 1 (15 ounce) can diced tomatoes, 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/4 of green pepper, few drops of hot sauce (opt.) ... Melt butter in lg skillet. Add cabbage, onion, & gr pepper, cook on med high for 5 min. Add remaining ingredients, cover and simmer for 20 – 25 minutes. Makes about 8 servings. by francine
francine
francine FRIED CABBAGE WITH SAUSAGE ... 1 stick butter, 1 small head of cabbage, chopped, 1 small onion, chopped, 1 lb polish sausage, sliced into round pieces, 1 (15 ounce) can diced tomatoes, 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/4 of green pepper, few drops of hot sauce (opt.) ... Melt butter in lg skillet. Add cabbage, onion, & gr pepper, cook on med high for 5 min. Add remaining ingredients, cover and simmer for 20 – 25 minutes. Makes about 8 servings.
Nom Nom
Keto Chili!!! With Ground Beef, Onion, Garlic, Diced Tomatoes, Tomato Paste, Green Chiles, Worcestershire Sauce, Chili Powder, Cumin, Dried Oregano, Sea Salt, Black Pepper, Bay Leaf by Divonsir Borges
Divonsir Borges
Divonsir Borges Keto Chili!!! With Ground Beef, Onion, Garlic, Diced Tomatoes, Tomato Paste, Green Chiles, Worcestershire Sauce, Chili Powder, Cumin, Dried Oregano, Sea Salt, Black Pepper, Bay Leaf
DIVINA MEZA
turkey chilli  1 lb lean ground turkey breast/1 yellow onion diced/1 tsp sage/1 tsp paprika 1/4 tsp crushed red pepper flakes/ 1/2 tsp black pepper/ 15 oz can kidney beans, drained/15 oz can black beans, drained/14.5 oz can diced tomatoes//6 oz can tomato paste/2 tbsp chili powder// 1/2 tsp black pepper salt to taste 2 C water by artwear
artwear
artwear turkey chilli 1 lb lean ground turkey breast/1 yellow onion diced/1 tsp sage/1 tsp paprika 1/4 tsp crushed red pepper flakes/ 1/2 tsp black pepper/ 15 oz can kidney beans, drained/15 oz can black beans, drained/14.5 oz can diced tomatoes//6 oz can tomato paste/2 tbsp chili powder// 1/2 tsp black pepper salt to taste 2 C water
elegant,
Put 2 cups of raw pinto beans in bottom of crock pot. Add can of rotel and diced green chilies. Mix in cumin, chili powder, garlic powder, minced onion, salt and pepper. Place roast on top, and season the same way. Pour enough water to cover the ingredients and half of roast. (May need to add more while cooking) Cook on high until roast falls apart. Then turn on low & let the spices simmer for a bit! Soooo easy & delicious!! by erica
erica
erica Put 2 cups of raw pinto beans in bottom of crock pot. Add can of rotel and diced green chilies. Mix in cumin, chili powder, garlic powder, minced onion, salt and pepper. Place roast on top, and season the same way. Pour enough water to cover the ingredients and half of roast. (May need to add more while cooking) Cook on high until roast falls apart. Then turn on low & let the spices simmer for a bit! Soooo easy & delicious!!
All things Christmas
This is one of my favorites. Oven Baked #fajita Ingredients: 1 pound boneless, skinless chicken breasts, cut into strips 2 Tbsp vegetable oil 2 tsp chili powder 1 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp dried oregano 1/4 tsp seasoned salt 1 (15 oz) can diced tomatoes with green chilies (Rotel) 1 medium onion, sliced 1/2 red bell pepper, cut into strips 1/2 green bell pepper, cut into strips Directions: Preheat the oven to 400 degrees. Place chicken strips in a greased 13×9 baking dish. In a… by dresdenfan
dresdenfan
dresdenfan This is one of my favorites. Oven Baked #fajita Ingredients: 1 pound boneless, skinless chicken breasts, cut into strips 2 Tbsp vegetable oil 2 tsp chili powder 1 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp dried oregano 1/4 tsp seasoned salt 1 (15 oz) can diced tomatoes with green chilies (Rotel) 1 medium onion, sliced 1/2 red bell pepper, cut into strips 1/2 green bell pepper, cut into strips Directions: Preheat the oven to 400 degrees. Place chicken strips in a greased 13×9 baking dish. In a…
main course
Crockpot chicken enchilada soup. 3 tbsp. butter 3 tbsp. flour 1/2 cup chicken broth 2 cups milk (I used 2%) 1 can (10 oz) of enchilada sauce 1 can (15 oz) black beans, rinsed and drained 1 can (14.5 oz) Rotel diced tomatoes and green chilies 1 package (10 oz) frozen corn 1 medium onion, diced 1 green pepper, diced 8 chicken tenderloins or 2 whole chicken breasts by janeblsee
janeblsee
janeblsee Crockpot chicken enchilada soup. 3 tbsp. butter 3 tbsp. flour 1/2 cup chicken broth 2 cups milk (I used 2%) 1 can (10 oz) of enchilada sauce 1 can (15 oz) black beans, rinsed and drained 1 can (14.5 oz) Rotel diced tomatoes and green chilies 1 package (10 oz) frozen corn 1 medium onion, diced 1 green pepper, diced 8 chicken tenderloins or 2 whole chicken breasts
Food
Quick & Healthy Turkey Chili 1 tbpn olive oil; 1 small onion, chopped; 1 lb ground turkey; 4-5 tbpn taco seasoning mix (or one store-bought packet); 1 (14.5 oz) can diced tomatoes or 1 small tomato, diced; 2 tbpn tomato paste; 1 (15 oz) can pinto beans; 1 (4 oz) can diced green chiles; 1 to 1-1/2 cups chicken broth salt to taste; cayenne pepper to taste by erica
erica
erica Quick & Healthy Turkey Chili 1 tbpn olive oil; 1 small onion, chopped; 1 lb ground turkey; 4-5 tbpn taco seasoning mix (or one store-bought packet); 1 (14.5 oz) can diced tomatoes or 1 small tomato, diced; 2 tbpn tomato paste; 1 (15 oz) can pinto beans; 1 (4 oz) can diced green chiles; 1 to 1-1/2 cups chicken broth salt to taste; cayenne pepper to taste
All things Christmas
Slow Cooker Spaghetti Sauce with EASY Garlic Knots      2- 28oz cans crushed tomatoes      1-6oz can tomato paste      1 yellow onion, diced      1 tsp garlic salt      1/2 tsp garlic powder      1 Tbsp dried basil      2 tsp dried oregano      1 Tbsp granulated sugar      1 1/2 tsp kosher salt      8 cranks fresh black peppercorns by Hasenfeffer
Hasenfeffer
Hasenfeffer Slow Cooker Spaghetti Sauce with EASY Garlic Knots 2- 28oz cans crushed tomatoes 1-6oz can tomato paste 1 yellow onion, diced 1 tsp garlic salt 1/2 tsp garlic powder 1 Tbsp dried basil 2 tsp dried oregano 1 Tbsp granulated sugar 1 1/2 tsp kosher salt 8 cranks fresh black peppercorns
Favorites
Goulosh - Brown Ground Beef (about 1- 1.5 lbs) with garlic salt, pepper, and onion. Add can of Rotel tomatoes (with green chilies), can of by Shazz
Shazz
Shazz Goulosh - Brown Ground Beef (about 1- 1.5 lbs) with garlic salt, pepper, and onion. Add can of Rotel tomatoes (with green chilies), can of
Food
Homemade pizza sauce Ingredients 2 lbs fresh tomatoes, chopped 1 Tbsp olive oil 1 Tbsp unsalted butter 2 garlic cloves, finely minced (grated is even better) 1 tsp dried oregano ½ tsp dried rosemary ¼ tsp dried thyme ¼ tsp crushed red pepper flakes salt 6 large fresh basil leaves 1 yellow onion, diced 1 6 oz can tomato paste 1 tsp sugar by adrian
adrian
adrian Homemade pizza sauce Ingredients 2 lbs fresh tomatoes, chopped 1 Tbsp olive oil 1 Tbsp unsalted butter 2 garlic cloves, finely minced (grated is even better) 1 tsp dried oregano ½ tsp dried rosemary ¼ tsp dried thyme ¼ tsp crushed red pepper flakes salt 6 large fresh basil leaves 1 yellow onion, diced 1 6 oz can tomato paste 1 tsp sugar
Things I want to buy
LOADED BAKED POTATO & CHICKEN CASSEROLE: 2 lbs chicken breasts, 8 potatoes (cubed), 1/3 c olive oil, 1½ tsp salt, 1 Tbsp fresh ground pepper, 1 Tbsp paprika, 2 Tbsp garlic powder, 6 Tbsp hot sauce, TOPPINGS: 2 c shredded cheese, 1 c crumbled bacon, 1 c diced green onion by EvArt
EvArt
EvArt LOADED BAKED POTATO & CHICKEN CASSEROLE: 2 lbs chicken breasts, 8 potatoes (cubed), 1/3 c olive oil, 1½ tsp salt, 1 Tbsp fresh ground pepper, 1 Tbsp paprika, 2 Tbsp garlic powder, 6 Tbsp hot sauce, TOPPINGS: 2 c shredded cheese, 1 c crumbled bacon, 1 c diced green onion
Favorites
CONEY DOG SAUCE ~ 1 1/4 lbs hamburger, 1/2 cup sugar, 1/2 cup chili powder, 1/2 cup ketchup, 1 1/2 cup water.... DIRECTIONS: Brown the hamburger and then add the rest of the ingredients into the skillet and simmer for one hour. Stir occasionally. Serve on hot dogs. This can also be frozen until needed. by janis
janis
janis CONEY DOG SAUCE ~ 1 1/4 lbs hamburger, 1/2 cup sugar, 1/2 cup chili powder, 1/2 cup ketchup, 1 1/2 cup water.... DIRECTIONS: Brown the hamburger and then add the rest of the ingredients into the skillet and simmer for one hour. Stir occasionally. Serve on hot dogs. This can also be frozen until needed.
Wonderful Words
Taco Soup-1 lb ground hamburger  1 cup diced onions  1 can pinto beans, drained  1 can black beans, drained and rinsed  1 cup frozen corn  1 can diced tomatoes with chilies (like Rotel)  1 can diced tomatoes  1 can diced green chilies  1 small can tomato sauc  1/4 cup salsa verde  1/4 cup taco seasoning  1 dry ranch packet by JustLinnea
JustLinnea
JustLinnea Taco Soup-1 lb ground hamburger 1 cup diced onions 1 can pinto beans, drained 1 can black beans, drained and rinsed 1 cup frozen corn 1 can diced tomatoes with chilies (like Rotel) 1 can diced tomatoes 1 can diced green chilies 1 small can tomato sauc 1/4 cup salsa verde 1/4 cup taco seasoning 1 dry ranch packet
Favorites
NO BEAN CHILI:  1 lb pork sausage , the bulk type spicy   1 lb lean ground beef   1 (28 ounce) can diced tomatoes   1 cup chopped onion   1 cup chopped green pepper   1 cup sliced celery   2 -4 minced garlic cloves   2 teaspoons salt   4 teaspoons chili powder   1 tablespoon crushed red pepper flakes   6 ounces tomato paste   1 (15 ounce) can crushed tomatoes by Jen Munday
Jen Munday
Jen Munday NO BEAN CHILI: 1 lb pork sausage , the bulk type spicy 1 lb lean ground beef 1 (28 ounce) can diced tomatoes 1 cup chopped onion 1 cup chopped green pepper 1 cup sliced celery 2 -4 minced garlic cloves 2 teaspoons salt 4 teaspoons chili powder 1 tablespoon crushed red pepper flakes 6 ounces tomato paste 1 (15 ounce) can crushed tomatoes
Recipes
Taco Soup-1 lb ground hamburger  1 cup diced onions  1 can pinto beans, drained  1 can black beans, drained and rinsed  1 cup frozen corn  1 can diced tomatoes with chilies (like Rotel)  1 can diced tomatoes  1 can diced green chilies  1 small can tomato sauc  1/4 cup salsa verde  1/4 cup taco seasoning  1 dry ranch packet by erica
erica
erica Taco Soup-1 lb ground hamburger 1 cup diced onions 1 can pinto beans, drained 1 can black beans, drained and rinsed 1 cup frozen corn 1 can diced tomatoes with chilies (like Rotel) 1 can diced tomatoes 1 can diced green chilies 1 small can tomato sauc 1/4 cup salsa verde 1/4 cup taco seasoning 1 dry ranch packet
All things Christmas
1 rotisserie chicken, shredded 2 tablespoons olive oil 2 garlic cloves, minced 1 medium onion, diced  1 red pepper, diced 1 can diced green chiles (4 oz) 1/2 teaspoon salt 2 teaspoon chili powder 1 teaspoon cumin 2 cans green chili enchilada sauce (10 oz, each) 2/3 cups red enchilada sauce 2 cups shredded cheese (any kind) 1 cup sour cream Penne pasta by paige.ross.14
paige.ross.14
paige.ross.14 1 rotisserie chicken, shredded 2 tablespoons olive oil 2 garlic cloves, minced 1 medium onion, diced 1 red pepper, diced 1 can diced green chiles (4 oz) 1/2 teaspoon salt 2 teaspoon chili powder 1 teaspoon cumin 2 cans green chili enchilada sauce (10 oz, each) 2/3 cups red enchilada sauce 2 cups shredded cheese (any kind) 1 cup sour cream Penne pasta
pasta
Sweet Bean & Avocado Salad   •3 Large Avocados  •1/2 Lime  •4 Cups Frozen Sweet Corn  •1/4 Cup Chopped Green Onion  •4 Medium Ripe Tomatoes  •1 Tsp Black Pepper  •2 Cans Black Beans  •1 Tbsp Red Wine Vinegar  •1/2 Red Onion  •2 Tbsp Brown Sugar  •1/8 Tsp Garlic Salt  •1 Packet Low Sodium Salsa Seasoning by kathie
kathie
kathie Sweet Bean & Avocado Salad •3 Large Avocados •1/2 Lime •4 Cups Frozen Sweet Corn •1/4 Cup Chopped Green Onion •4 Medium Ripe Tomatoes •1 Tsp Black Pepper •2 Cans Black Beans •1 Tbsp Red Wine Vinegar •1/2 Red Onion •2 Tbsp Brown Sugar •1/8 Tsp Garlic Salt •1 Packet Low Sodium Salsa Seasoning
Food and Drink
Ingredients 2 cans chicken broth  3 cups V-8 juice 2 cans Italian diced tomatoes 1 small onion 2 cloves minced garlic 1 package sliced mushrooms  3 carrots, peeled and sliced  1 zucchini, diced  1 yellow squash, diced  2 cups fresh or frozen green beans  1 can kidney beans, drained and rinsed  3-4 cups shredded cabbage  1 tsp. Italian seasoning  Salt and Pepper to taste by MarylinJ
MarylinJ
MarylinJ Ingredients 2 cans chicken broth 3 cups V-8 juice 2 cans Italian diced tomatoes 1 small onion 2 cloves minced garlic 1 package sliced mushrooms 3 carrots, peeled and sliced 1 zucchini, diced 1 yellow squash, diced 2 cups fresh or frozen green beans 1 can kidney beans, drained and rinsed 3-4 cups shredded cabbage 1 tsp. Italian seasoning Salt and Pepper to taste
In the Kitchen
Great homemade salsa: 2 cans of diced tomatoes 1 litle can of diced green chilis 1/2 bunch cilantro chopped 1 clove of garlic minced or garlic powder 3-4 whole green onion (stem included) chopped up Couple shakes of red pepper flakes 1 tsp of salt (I usually add a little more...I like salty) Blend it all together minus the tomatoes, then add the tomatoes and blend a little to mince the tomatoes. Delicious! | MADE by Spatter
Spatter
Spatter Great homemade salsa: 2 cans of diced tomatoes 1 litle can of diced green chilis 1/2 bunch cilantro chopped 1 clove of garlic minced or garlic powder 3-4 whole green onion (stem included) chopped up Couple shakes of red pepper flakes 1 tsp of salt (I usually add a little more...I like salty) Blend it all together minus the tomatoes, then add the tomatoes and blend a little to mince the tomatoes. Delicious! | MADE
Food
16	oz. dry spaghetti, cooked  1	lb. Velveeta Light (2%)Cheese  12.5 oz can chicken breast, drained & flaked  1	can 98% FF cream of mushroom soup  1	can 98% FF cream of chicken soup  10 oz. can diced tomatoes & green chilies (Rotel)  4 oz can mushroom stems & pieces, drained  ½	cup water  1	small onion, diced  1	med. green pepper, diced  salt & pepper to taste by Tidebuy-Reviews
Tidebuy-Reviews
Tidebuy-Reviews 16 oz. dry spaghetti, cooked 1 lb. Velveeta Light (2%)Cheese 12.5 oz can chicken breast, drained & flaked 1 can 98% FF cream of mushroom soup 1 can 98% FF cream of chicken soup 10 oz. can diced tomatoes & green chilies (Rotel) 4 oz can mushroom stems & pieces, drained ½ cup water 1 small onion, diced 1 med. green pepper, diced salt & pepper to taste
Favorites
Shrimp and Crawfish Bisque 2 lbs peeled shrimp or crawfish tails (most of the time I use shrimp only) 2 cans potato soup 1 can cream of mushroom soup 8 oz. block cream cheese 1 stick butter 1 pt. half & half 2 cans creamed corn (optional) 1 can diced tomatoes and green chilies garlic salt, salt, pepper, and Tony's to taste by christie
christie
christie Shrimp and Crawfish Bisque 2 lbs peeled shrimp or crawfish tails (most of the time I use shrimp only) 2 cans potato soup 1 can cream of mushroom soup 8 oz. block cream cheese 1 stick butter 1 pt. half & half 2 cans creamed corn (optional) 1 can diced tomatoes and green chilies garlic salt, salt, pepper, and Tony's to taste
mouth watering
CLEAN STUFFED PEPPERS -  I made mine different. 1 pound ground turkey, 1/2 cup each shredded carrot, zucchini, diced mushrooms, 1 cup brown rice, 1 cup tomato sauce, 1 15 oz can diced tomatoes, 4 gloves minced garlic, sea salt, fresh ground pepper, onion powder and Italian seasoning to taste, sprinkle of Parmesan cheese on top of each. by manuela
manuela
manuela CLEAN STUFFED PEPPERS - I made mine different. 1 pound ground turkey, 1/2 cup each shredded carrot, zucchini, diced mushrooms, 1 cup brown rice, 1 cup tomato sauce, 1 15 oz can diced tomatoes, 4 gloves minced garlic, sea salt, fresh ground pepper, onion powder and Italian seasoning to taste, sprinkle of Parmesan cheese on top of each.
nummy
BIKINI FIT LUNCH: Black-eyed Pea Salad   2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper.  Bean dishes are a good substitute for meat dishes when trying to get fit! by alba
alba
alba BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!
Fabulous Food and Drinks
BIKINI FIT LUNCH: Black-eyed Pea Salad   2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper.  Bean dishes are a good substitute for meat dishes when trying to get fit!  ** can substitute blackbeans! by Robin722
Robin722
Robin722 BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit! ** can substitute blackbeans!
Favorites