Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy. by jill
jill
jill Image of a self-care checklist, divided into 2 columns. Column on the left details activities that are harmful or negative, and the right column outlines positive, self-care activities one can undertake to be healthy.
Recipes to Try
Adopting the right attitude can convert a negative stress into a positive one. 
Website - http://bit.ly/2VVO9J9 by Share Inspire Quotes
Share Inspire Quotes
Share Inspire Quotes Adopting the right attitude can convert a negative stress into a positive one. Website - http://bit.ly/2VVO9J9
Quotes
Many of the thoughts that modern humans have are repetitive and negative. Such thoughts can be changed – leading to more positive beliefs and feelings. This reduces stress hormones in the body which, in turn, improves health. The trick to having more energy for your loved-ones and for your own self-care is to learn how to think more positively. Here's how. #positive #thinking #overfiftyandfit #humans #over50 #negative #feelings #stress #hormones #health #universe #language #energy #psychology by dolly
dolly
dolly Many of the thoughts that modern humans have are repetitive and negative. Such thoughts can be changed – leading to more positive beliefs and feelings. This reduces stress hormones in the body which, in turn, improves health. The trick to having more energy for your loved-ones and for your own self-care is to learn how to think more positively. Here's how. #positive #thinking #overfiftyandfit #humans #over50 #negative #feelings #stress #hormones #health #universe #language #energy #psychology
Mane and Medicine Cabinet
Teaching our daughters about self-care can be difficult, if not approached the correct way. Having a healthy body image is very important. Learn how to teach girls to be body positive. by brittany
brittany
brittany Teaching our daughters about self-care can be difficult, if not approached the correct way. Having a healthy body image is very important. Learn how to teach girls to be body positive.
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One thing that just irks me is that when others are making POSITIVE changes in their life, they are getting negative feedback. Can we all just STOP the hating? Take the fuel that you are using to break others down and light a FIRE inside of your self. My motto will always be: Don't be a hater, be a participator! STOP the stalking, lurking and talking "ish" and get your SELF on a path to happiness instead of always trying to bring others down! by shawn
shawn
shawn One thing that just irks me is that when others are making POSITIVE changes in their life, they are getting negative feedback. Can we all just STOP the hating? Take the fuel that you are using to break others down and light a FIRE inside of your self. My motto will always be: Don't be a hater, be a participator! STOP the stalking, lurking and talking "ish" and get your SELF on a path to happiness instead of always trying to bring others down!
For the love of Food
BLOOD TYPES (The negative and positive define if you are Rhesus (Rh) negative or positive.) by Mopar Mo
Mopar Mo
Mopar Mo BLOOD TYPES (The negative and positive define if you are Rhesus (Rh) negative or positive.)
medical
Be your very best self. Do the best you can and that will be enough! Positive Affirmations: 10 De-Stressing Phrases That Help Put Life Into Perspective (PHOTOS) by jill
jill
jill Be your very best self. Do the best you can and that will be enough! Positive Affirmations: 10 De-Stressing Phrases That Help Put Life Into Perspective (PHOTOS)
Recipes to Try
The Bullet Journal – The daily spreads are now divided into 3 sections: date and habit tracking on top area, routine activities (which I don't need to record on Monthly spread*) on left area, tasks and notes on right area. by christine
christine
christine The Bullet Journal – The daily spreads are now divided into 3 sections: date and habit tracking on top area, routine activities (which I don't need to record on Monthly spread*) on left area, tasks and notes on right area.
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Weekly Self Care Checklist This printable provides the basics, as well as spaces where a self care checklist can be personalised, where actions can be documented for not only for the user, but also those supporting them. by Kimberly Fryar Piechowiak
Kimberly Fryar Piechowiak
Kimberly Fryar Piechowiak Weekly Self Care Checklist This printable provides the basics, as well as spaces where a self care checklist can be personalised, where actions can be documented for not only for the user, but also those supporting them.
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Treatment for breakthrough pain can consist of medication and/or the use of non-pharmacological tools(which are recommended &include relaxation techniques, light stretching, & positive self-talk.However, there is no agreement among healthcare professionals on how best to treat breakthrough pain in people with non-cancer pain. It is important to tell your healthcare professional if you are experiencing breakthrough pain so that a treatment strategy that is right for you can be developed. by Patty PJ
Patty PJ
Patty PJ Treatment for breakthrough pain can consist of medication and/or the use of non-pharmacological tools(which are recommended &include relaxation techniques, light stretching, & positive self-talk.However, there is no agreement among healthcare professionals on how best to treat breakthrough pain in people with non-cancer pain. It is important to tell your healthcare professional if you are experiencing breakthrough pain so that a treatment strategy that is right for you can be developed.
yes
Snakes are regarded as a symbol of wisdom, fertility, knowledge and have many mythical associations. Snake tattoos follow two different directions, either negative or positive depending totally on the depiction. So you can chose to go mean or stay cute and sexy, either way snakes can be a fun design. You can choose from a realistic looking snake image or can for the cartoonish tattoos. Snake designs may vary from serpents, vipers, or intriguing traditional snake patterns. by shawn
shawn
shawn Snakes are regarded as a symbol of wisdom, fertility, knowledge and have many mythical associations. Snake tattoos follow two different directions, either negative or positive depending totally on the depiction. So you can chose to go mean or stay cute and sexy, either way snakes can be a fun design. You can choose from a realistic looking snake image or can for the cartoonish tattoos. Snake designs may vary from serpents, vipers, or intriguing traditional snake patterns.
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Harmless small white bumps appearing under the eyes or on the eyelids are known as milia. They are tiny keratin-filled cysts that can be very difficult to remove. Left untreated, milia do not pose any health risk. However, they can be unsightly and adversely affect your self-esteem. Removing milia is painless and can be done at home. by debra
debra
debra Harmless small white bumps appearing under the eyes or on the eyelids are known as milia. They are tiny keratin-filled cysts that can be very difficult to remove. Left untreated, milia do not pose any health risk. However, they can be unsightly and adversely affect your self-esteem. Removing milia is painless and can be done at home.
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In Algebra, concepts can be abstract.  By using cups and sticks, you can easily explain variables!  The cups are the variable because you don't know what is in it.  The sticks are plain on one side and red on the other for positive and negative numbers.  It visably demonstrates that variables and numbers can't be combined.  3x + 5 = 3 cups and 5 plain sticks.  3x - 5 = 3 cups and 5 red sticks.  This is perfect for the visual learner!  This was by penelope
penelope
penelope In Algebra, concepts can be abstract. By using cups and sticks, you can easily explain variables! The cups are the variable because you don't know what is in it. The sticks are plain on one side and red on the other for positive and negative numbers. It visably demonstrates that variables and numbers can't be combined. 3x + 5 = 3 cups and 5 plain sticks. 3x - 5 = 3 cups and 5 red sticks. This is perfect for the visual learner! This was
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Is it impossible to eat healthy without breaking the bank? It definitely isn’t if you are crafty with your shopping! One of the most common mistakes shoppers make are buying healthy foods that are not easy to translate into multiple dishes. Cooking healthy does not need to be expensive or inconvenient. Here are 11 cheap and healthy foods you should be buying by mona
mona
mona Is it impossible to eat healthy without breaking the bank? It definitely isn’t if you are crafty with your shopping! One of the most common mistakes shoppers make are buying healthy foods that are not easy to translate into multiple dishes. Cooking healthy does not need to be expensive or inconvenient. Here are 11 cheap and healthy foods you should be buying
something to talk about
The past few days have been extremely overwhelming for me. As a budding entrepreneur it seems I have a never ending to-do list. I have found recently that my OWN self care has been slipping. And that makes me feel guilty and out of integrity. Because I teach self care. I preach the benefits of it. I need to remind myself from time to time to listen to my own advice. . Those of us who are super sensitive empaths tend to be very outward focused. We are always scanning our environment feeling into peoples moods and energies. We are also natural born people pleasers. We LOVE to help other. Which is a beautiful thing. But it can become harmful to us when we feel guilty saying no. We feel if we say no to someone or an event or project that we are letting someone down disappointing them or worse- making them angry. We often feel that their reaction is our responsibility. And so we put ourselves last time and time again. We say yes over and over until we are completely drained exhausted and resentful. . But no is NOT A BAD WORD. No is a self-loving self-respecting responsible mature and often times kind word. We have to start asking ourselves why we always fall to the end of the line. Why we are so worried about disappointing others- but what about disappointing ourselves? I often ask my clients who are struggling to say no what would you say to a friend in this situation. Because the answer is almost always that the friend should stand up for and care for her energetic needs. So then why is it that YOU do not deserve the same is my next question. . You deserve to say no. You deserve to stand up and to take care of you. You are important and needed in this world. But if you dont give yourself the love you so freely give to others you will be stuck in a cycle of overwhelm turmoil and exhaustion. . Join me on January 26th for a potent conversation on how to care for yourself as a sensitive soul in this world. This powerful workshop is FREE and will ignite you on your path to re-connecting to the beautiful truth of who you are and to working on setting boundaries and practicing the magical word no. . SIGN UP LINK IN PROFILE by Nena Flores
Nena Flores
Nena Flores The past few days have been extremely overwhelming for me. As a budding entrepreneur it seems I have a never ending to-do list. I have found recently that my OWN self care has been slipping. And that makes me feel guilty and out of integrity. Because I teach self care. I preach the benefits of it. I need to remind myself from time to time to listen to my own advice. . Those of us who are super sensitive empaths tend to be very outward focused. We are always scanning our environment feeling into peoples moods and energies. We are also natural born people pleasers. We LOVE to help other. Which is a beautiful thing. But it can become harmful to us when we feel guilty saying no. We feel if we say no to someone or an event or project that we are letting someone down disappointing them or worse- making them angry. We often feel that their reaction is our responsibility. And so we put ourselves last time and time again. We say yes over and over until we are completely drained exhausted and resentful. . But no is NOT A BAD WORD. No is a self-loving self-respecting responsible mature and often times kind word. We have to start asking ourselves why we always fall to the end of the line. Why we are so worried about disappointing others- but what about disappointing ourselves? I often ask my clients who are struggling to say no what would you say to a friend in this situation. Because the answer is almost always that the friend should stand up for and care for her energetic needs. So then why is it that YOU do not deserve the same is my next question. . You deserve to say no. You deserve to stand up and to take care of you. You are important and needed in this world. But if you dont give yourself the love you so freely give to others you will be stuck in a cycle of overwhelm turmoil and exhaustion. . Join me on January 26th for a potent conversation on how to care for yourself as a sensitive soul in this world. This powerful workshop is FREE and will ignite you on your path to re-connecting to the beautiful truth of who you are and to working on setting boundaries and practicing the magical word no. . SIGN UP LINK IN PROFILE
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"this too shall pass" Proverb indicating that all material conditions, positive or negative, are temporary. by kelly.meli
kelly.meli
kelly.meli "this too shall pass" Proverb indicating that all material conditions, positive or negative, are temporary.
Quotes and Sayings
GET CREATIVE WITH THIS ESSENTIAL OIL DIFFUSER BLEND | One thing that really helps me get into my groove and be my most productive self is diffusing essential oils. Over the past two years, I've turned to emotional aromatherapy to help take control of my creative process and support a healthy, positive mindset. Diffusing essential oils is a great way to experience them aromatically. by kathy
kathy
kathy GET CREATIVE WITH THIS ESSENTIAL OIL DIFFUSER BLEND | One thing that really helps me get into my groove and be my most productive self is diffusing essential oils. Over the past two years, I've turned to emotional aromatherapy to help take control of my creative process and support a healthy, positive mindset. Diffusing essential oils is a great way to experience them aromatically.
Words to remember
Choices can be positive or negative. It's up to you! One thing is certain, ITS OUR CHOICE! Please chose a better, safer life for yourself. by malinda
malinda
malinda Choices can be positive or negative. It's up to you! One thing is certain, ITS OUR CHOICE! Please chose a better, safer life for yourself.
work it out
Full of End of Year and Summer Activities (includes writing prompts, art, math, reading checklist, summer coupons, autographs, graduation certificates, & more!) This memory book includes activities that can be used as individual worksheets or combined to create a unique student memory book. The organization sheet, beginning on page 8, can be used to plan which activities you will do each day. $ by mitzi
mitzi
mitzi Full of End of Year and Summer Activities (includes writing prompts, art, math, reading checklist, summer coupons, autographs, graduation certificates, & more!) This memory book includes activities that can be used as individual worksheets or combined to create a unique student memory book. The organization sheet, beginning on page 8, can be used to plan which activities you will do each day. $
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Wonderful Self-Care spread. Love the way body, mind and heart are divided. It's easy, for me anyway, to engage in self care that may not be well-balanced in all three, and this would help. Do you find that you balance your self care? From @jtrafton by vera
vera
vera Wonderful Self-Care spread. Love the way body, mind and heart are divided. It's easy, for me anyway, to engage in self care that may not be well-balanced in all three, and this would help. Do you find that you balance your self care? From @jtrafton
these are a few of my favorite things
Full of End of Year and Summer Activities (includes writing prompts, art, math, reading checklist, summer coupons, autographs, graduation certificates, & more!) This memory book includes activities that can be used as individual worksheets or combined to create a unique student memory book. The organization sheet, beginning on page 8, can be used to plan which activities you will do each day. $ by mitzi
mitzi
mitzi Full of End of Year and Summer Activities (includes writing prompts, art, math, reading checklist, summer coupons, autographs, graduation certificates, & more!) This memory book includes activities that can be used as individual worksheets or combined to create a unique student memory book. The organization sheet, beginning on page 8, can be used to plan which activities you will do each day. $
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Strategically creating a resume that downplays the age problem is one of the best ways to minimize the impact of age discrimination during a job hunt. And make no mistake: age bias can be just as much of a problem for younger workers as it is for the over-50 crowd. Follow these tips and create a strategically and carefully crafted resume that will improve your competitiveness and increase your chances of landing your desired job regardless of your age. Age bias in the workplace is real, and whether you are an older worker or younger worker, age can be an issue when job searching. The way you write your resume can have an impact on our job search—and that impact could be positive or negative depending on what you choose to emphasize or deemphasize. This infographic will help guide you in the best way to write your resume to minimize any age bias problems.http://www.distinctiveweb.com/our-services/resume-writing by vibrantyouthe4
vibrantyouthe4
vibrantyouthe4 Strategically creating a resume that downplays the age problem is one of the best ways to minimize the impact of age discrimination during a job hunt. And make no mistake: age bias can be just as much of a problem for younger workers as it is for the over-50 crowd. Follow these tips and create a strategically and carefully crafted resume that will improve your competitiveness and increase your chances of landing your desired job regardless of your age. Age bias in the workplace is real, and whether you are an older worker or younger worker, age can be an issue when job searching. The way you write your resume can have an impact on our job search—and that impact could be positive or negative depending on what you choose to emphasize or deemphasize. This infographic will help guide you in the best way to write your resume to minimize any age bias problems.http://www.distinctiveweb.com/our-services/resume-writing
INFOGRAPHICS
Download the self care for families checklist by lucinda
lucinda
lucinda Download the self care for families checklist
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I know you're busy. I know you don't have time relax or take a "me day" - there's just too much to get done.. tags: self care info, self care for women, wellness, self care for moms, self care is not selfish, self care dpression, self care challenge, self care ideas, self care activities, self care quotes, self care guidance, relax, stress relief, happiness, positive thoughts, positive energy, positive vibes, anxiety relief, self care challenge, self care worksheet by corina
corina
corina I know you're busy. I know you don't have time relax or take a "me day" - there's just too much to get done.. tags: self care info, self care for women, wellness, self care for moms, self care is not selfish, self care dpression, self care challenge, self care ideas, self care activities, self care quotes, self care guidance, relax, stress relief, happiness, positive thoughts, positive energy, positive vibes, anxiety relief, self care challenge, self care worksheet
Photographs
A huge list of books that can be integrated into math lessons! The list is even divided by math topic. by carlani
carlani
carlani A huge list of books that can be integrated into math lessons! The list is even divided by math topic.
For the Classroom
"this too shall pass" Proverb indicating that all material conditions, positive or negative, are temporary. by kelly.meli
kelly.meli
kelly.meli "this too shall pass" Proverb indicating that all material conditions, positive or negative, are temporary.
Quotes and Sayings
How can YOU be a good role model for your daughter? 1. Love your own body. If your daughter sees that you appreciate your body, she is less likely to be critical of her own. 2. Watch what you say about yourself. Negative self-image can be contagious. 3. Appreciate the small things. Sharing little successes can help broaden her perspective. For more info—head to www.pinterest.com/selfesteem. #SelfEsteemProject by carrie
carrie
carrie How can YOU be a good role model for your daughter? 1. Love your own body. If your daughter sees that you appreciate your body, she is less likely to be critical of her own. 2. Watch what you say about yourself. Negative self-image can be contagious. 3. Appreciate the small things. Sharing little successes can help broaden her perspective. For more info—head to www.pinterest.com/selfesteem. #SelfEsteemProject
Leather stuff
Did you know that there are five different types of white blood cells?  They can be remembered with the mnemonic "Never Let Monkeys Eat Bananas", though they are not in that order in this image.  From left to right, this is a neutrophil, monocyte, basophil, lymphocyte, and eosinophil.  The light pink dots around them are red blood cells. by Graybird
Graybird
Graybird Did you know that there are five different types of white blood cells? They can be remembered with the mnemonic "Never Let Monkeys Eat Bananas", though they are not in that order in this image. From left to right, this is a neutrophil, monocyte, basophil, lymphocyte, and eosinophil. The light pink dots around them are red blood cells.
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Download the self care for families checklist by lucinda
lucinda
lucinda Download the self care for families checklist
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Chewing Gum and a battery can be used Fire Starter - Use the foil-backed wrapper to short circuit an AA battery and create a flame. First, tear the wrapper into an hourglass shape and touch the foil to the positive and negative battery terminals. The electrical current will briefly cause the paper wrapper to ignite. Use the flame to light a candle or tinder. by reyna
reyna
reyna Chewing Gum and a battery can be used Fire Starter - Use the foil-backed wrapper to short circuit an AA battery and create a flame. First, tear the wrapper into an hourglass shape and touch the foil to the positive and negative battery terminals. The electrical current will briefly cause the paper wrapper to ignite. Use the flame to light a candle or tinder.
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Bosc monitors are one of the best larger pet lizards that can be kept in captivity. This care sheet reveals how to look after Bosc monitors - a perfect read for all reptile enthusiasts, or those looking for a pet lizard. by jodi
jodi
jodi Bosc monitors are one of the best larger pet lizards that can be kept in captivity. This care sheet reveals how to look after Bosc monitors - a perfect read for all reptile enthusiasts, or those looking for a pet lizard.
Happily Ever After