Coconut cinnamon popcorn Ingredients 8 cups popped popcorn 1 tsp. ground cinnamon ¼ tsp. almond extract 2 Tbsp. coconut flakes ¼ tsp. sea salt  Directions 1. In a large bowl, combine all ingredients; gently toss to combine. Serve warm. ///// I would leave out the coconut. by elise
elise
elise Coconut cinnamon popcorn Ingredients 8 cups popped popcorn 1 tsp. ground cinnamon ¼ tsp. almond extract 2 Tbsp. coconut flakes ¼ tsp. sea salt Directions 1. In a large bowl, combine all ingredients; gently toss to combine. Serve warm. ///// I would leave out the coconut.
Pretty Food
Paleo Pumpkin Muffins 1 1/2 cups almond flour 3/4 cup canned pumpkin 3 eggs, 1/2 tsp cinnamon 1/2 tsp melted coconut oil 1 tsp vanilla extract 1 tsp baking powder 1 tsp baking soda pinch of sea salt 2 tsp warm almond butter 1 1/2 tsp pumpkin pie spice, 1/4cup honey by Susan Gillikin Lenes
Susan Gillikin Lenes
Susan Gillikin Lenes Paleo Pumpkin Muffins 1 1/2 cups almond flour 3/4 cup canned pumpkin 3 eggs, 1/2 tsp cinnamon 1/2 tsp melted coconut oil 1 tsp vanilla extract 1 tsp baking powder 1 tsp baking soda pinch of sea salt 2 tsp warm almond butter 1 1/2 tsp pumpkin pie spice, 1/4cup honey
Favorites
Oatmeal Creme Pies (grain-free!) | The Unrefined Kitchen | Paleo & Primal Recipes Cookie Ingredients:  1 cup creamy almond butter 1/3 cup raw honey 2 tsp. vanilla extract 3 Tbsp. water 1 Tbsp. ground chia seeds (I ground mine in a coffee grinder) 1 1/2-2 tsp. cinnamon 1/8 tsp. nutmeg Scant less than 1/2 tsp. salt 1/2 tsp. baking soda 1/2 cup shredded unsweetened coconut 1/2 cup raisins by elise
elise
elise Oatmeal Creme Pies (grain-free!) | The Unrefined Kitchen | Paleo & Primal Recipes Cookie Ingredients: 1 cup creamy almond butter 1/3 cup raw honey 2 tsp. vanilla extract 3 Tbsp. water 1 Tbsp. ground chia seeds (I ground mine in a coffee grinder) 1 1/2-2 tsp. cinnamon 1/8 tsp. nutmeg Scant less than 1/2 tsp. salt 1/2 tsp. baking soda 1/2 cup shredded unsweetened coconut 1/2 cup raisins
Pretty Food
THM Salted Caramel Mocha (FP) 1 c. hot coffee 2 Tbsp. half & half (you can use more or use almond milk instead) 1 Tbsp. cocoa powder 1 1/2 Tbsp. Truvia (use whatever sweetener you prefer) 1/8 tsp. sea salt 1/4 tsp. vanilla extract 1/2 tsp. caramel extract Combine all ingredients in a mug and whisk. by tonya
tonya
tonya THM Salted Caramel Mocha (FP) 1 c. hot coffee 2 Tbsp. half & half (you can use more or use almond milk instead) 1 Tbsp. cocoa powder 1 1/2 Tbsp. Truvia (use whatever sweetener you prefer) 1/8 tsp. sea salt 1/4 tsp. vanilla extract 1/2 tsp. caramel extract Combine all ingredients in a mug and whisk.
mmm mmm good
[ DIY: Chai Spice Mix ] 2 tbsp. ground ginger   1 tbsp. ground cinnamon; 2 tsp. ground cloves; 2 1/2 tbsp. ground cardamom; 2 tsp. nutmeg; 2 tsp. allspice; 1/2 tsp. white pepper. Directions: Mix all spices together, and store in tupperware or a sealed plastic bag. Use: "Toss into smoothies, puddings, cookies/muffins/cakes, or anything else you’d like to taste chai-like. It would be a great addition to a cup of hot almond milk!" ~ from by veronicawasp
veronicawasp
veronicawasp [ DIY: Chai Spice Mix ] 2 tbsp. ground ginger 1 tbsp. ground cinnamon; 2 tsp. ground cloves; 2 1/2 tbsp. ground cardamom; 2 tsp. nutmeg; 2 tsp. allspice; 1/2 tsp. white pepper. Directions: Mix all spices together, and store in tupperware or a sealed plastic bag. Use: "Toss into smoothies, puddings, cookies/muffins/cakes, or anything else you’d like to taste chai-like. It would be a great addition to a cup of hot almond milk!" ~ from
sweet tooth
Healthy Banana Chocolate Chip Muffins 128 Calories, 2g Fat, 22 Carbohydrates, 3g Fiber, 3g Protein Ingredients 1 1/4 cups Bananas 2/3 cup Honey 3 tbsp Light And Fit Yogurt 3 tbsp Naturally Sweetened Apple Sauce 2 large Egg White 1 tsp Pure Vanilla Extract 1 serving 2 tbsp Whole Wheat Flour 3/4 cup Oats (Quaker) 1/2 tsp All Purpose Baking Soda 1/2 tsp Salt 1/2 tsp Cinnamon, Ground, 1 Tsp 1/4 cup Semi-sweet Mini Morsels ... by Cynthia Fusco afhSw
Cynthia Fusco afhSw
Cynthia Fusco afhSw Healthy Banana Chocolate Chip Muffins 128 Calories, 2g Fat, 22 Carbohydrates, 3g Fiber, 3g Protein Ingredients 1 1/4 cups Bananas 2/3 cup Honey 3 tbsp Light And Fit Yogurt 3 tbsp Naturally Sweetened Apple Sauce 2 large Egg White 1 tsp Pure Vanilla Extract 1 serving 2 tbsp Whole Wheat Flour 3/4 cup Oats (Quaker) 1/2 tsp All Purpose Baking Soda 1/2 tsp Salt 1/2 tsp Cinnamon, Ground, 1 Tsp 1/4 cup Semi-sweet Mini Morsels ...
ccclean
Superfood Pumpkin Smoothie (serves 1-2) 1 ½ cups pure pumpkin 1 banana (peeled and chopped) 1 cup almond milk 1 cup coconut water 2 tbsp honey ½ tsp ground cinnamon ½ tsp ground nutmeg 2 tbsp Beaming Superfood Smoothie Blend by veronicawasp
veronicawasp
veronicawasp Superfood Pumpkin Smoothie (serves 1-2) 1 ½ cups pure pumpkin 1 banana (peeled and chopped) 1 cup almond milk 1 cup coconut water 2 tbsp honey ½ tsp ground cinnamon ½ tsp ground nutmeg 2 tbsp Beaming Superfood Smoothie Blend
sweet tooth
Coconut + Chocolate Tart (vegan,gluten-free) OMG! FOR THE CRUST ½ cup unsweetened shredded coconut 1 ½ cups almond flour 2 Tbsp. coconut oil ¼ tsp. salt 2 Tbsp. real maple syrup FOR THE GANACHE 1 cup full fat coconut milk 12 oz good quality semi-sweet chocolate (I used bakers), chopped 1 tsp. pure vanilla extract FOR THE TOPPING 1/4 cup unsweetened coconut flakes 1/4 cup slivered almonds by gayle
gayle
gayle Coconut + Chocolate Tart (vegan,gluten-free) OMG! FOR THE CRUST ½ cup unsweetened shredded coconut 1 ½ cups almond flour 2 Tbsp. coconut oil ¼ tsp. salt 2 Tbsp. real maple syrup FOR THE GANACHE 1 cup full fat coconut milk 12 oz good quality semi-sweet chocolate (I used bakers), chopped 1 tsp. pure vanilla extract FOR THE TOPPING 1/4 cup unsweetened coconut flakes 1/4 cup slivered almonds
Lace to love
Cinnamon Rolls! Shared by JBeard1! Filling: 3 Tbsp melted coconut oil, 1/3 cup stevia in raw, ¼ cup brown sugar, 2½ Tbsp cinnamon Mix & set aside. Combine: ¾ cup oat flour, 1 cup whole wheat flour, ½ cup vanilla Perfect Fit Protein, 2 Tbsp stevia, 4 tsp baking powder, 1 tsp sea salt, 3 Tbsp melted coconut oil, ¾ cup almond milk. Roll out on floured surface to ¼” thick and spread filling on top. Roll into log. Cut into 12 parts. Place 1 roll in a muffin cup. Bake at 400 degrees for 18-22 minutes. by ^ kristen ^
^ kristen ^
^ kristen ^ Cinnamon Rolls! Shared by JBeard1! Filling: 3 Tbsp melted coconut oil, 1/3 cup stevia in raw, ¼ cup brown sugar, 2½ Tbsp cinnamon Mix & set aside. Combine: ¾ cup oat flour, 1 cup whole wheat flour, ½ cup vanilla Perfect Fit Protein, 2 Tbsp stevia, 4 tsp baking powder, 1 tsp sea salt, 3 Tbsp melted coconut oil, ¾ cup almond milk. Roll out on floured surface to ¼” thick and spread filling on top. Roll into log. Cut into 12 parts. Place 1 roll in a muffin cup. Bake at 400 degrees for 18-22 minutes.
good eats
Homemade Caramel Corn 1/2 cup (1 stick) salted butter 1 cup light brown sugar, packed 1/4 cup light or dark corn syrup 1 1/2 tsp. salt 1/4 tsp. baking soda 1/2 tsp. vanilla extract 12 cups popped popcorn (about 1 cup kernels before popped), preferably warm from being freshly popped by melanie
melanie
melanie Homemade Caramel Corn 1/2 cup (1 stick) salted butter 1 cup light brown sugar, packed 1/4 cup light or dark corn syrup 1 1/2 tsp. salt 1/4 tsp. baking soda 1/2 tsp. vanilla extract 12 cups popped popcorn (about 1 cup kernels before popped), preferably warm from being freshly popped
pinkalicious
Clean Eating Chocolate Bars  •••••••••••••••••••••••••••••••••••••••••••••••   Ingredients  3/4 cup pure coconut oil  1/2 cup unsweetened cocoa powder  1/2 cup honey  (agave to make it vegan) 2 tsp. vanilla extract  2 tsp. ground cinnamon  1/2 tsp. chili powder  1/4 tsp. cayenne (optional)  1/8 tsp. sea salt.  Hmmm... Worth a try... Maybe? Not chili powder tho :b by joyce
joyce
joyce Clean Eating Chocolate Bars ••••••••••••••••••••••••••••••••••••••••••••••• Ingredients 3/4 cup pure coconut oil 1/2 cup unsweetened cocoa powder 1/2 cup honey (agave to make it vegan) 2 tsp. vanilla extract 2 tsp. ground cinnamon 1/2 tsp. chili powder 1/4 tsp. cayenne (optional) 1/8 tsp. sea salt. Hmmm... Worth a try... Maybe? Not chili powder tho :b
Being green
Coconut Macaroons #Paleo #Primal conut Macaroon Ingredients - 6 egg whites - 1/4 tsp sea salt - 1/2 cup honey - 1 tbsp vanilla - 3 cups shredded by elise
elise
elise Coconut Macaroons #Paleo #Primal conut Macaroon Ingredients - 6 egg whites - 1/4 tsp sea salt - 1/2 cup honey - 1 tbsp vanilla - 3 cups shredded
Pretty Food
Genius Chickpea Tofu----------------------------------- Ingredients: 3 cups / 350g chickpea flour (or besan, a yellow split pea + chickpea flour combo) 15 cups / 3 ½ liters water ½ Tbsp. coconut oil or ghee 2 ½ tsp. fine grain sea salt 1 Tbsp. ground turmeric (optional) 1 tsp. garlic powder (optional) by alba
alba
alba Genius Chickpea Tofu----------------------------------- Ingredients: 3 cups / 350g chickpea flour (or besan, a yellow split pea + chickpea flour combo) 15 cups / 3 ½ liters water ½ Tbsp. coconut oil or ghee 2 ½ tsp. fine grain sea salt 1 Tbsp. ground turmeric (optional) 1 tsp. garlic powder (optional)
Fabulous Food and Drinks
Baked Sweet Potato Fries  Ingredients:  2 sweet potatoes 1/8 tsp cayenne (1/4 tsp if you like it hot) 1 tsp cinnamon 1 tbsp coconut oil Directions:  Pre-heat oven to 375 degrees. Skin the sweet potatoes. Spiralize each potato. We used this spiralizer.  Once both sweet potatoes are spiralized, place in a bowl and toss with coconut oil, cayenne, and cinnamon.  Place fries onto cookie tray and bake for about 30 minutes. by britta.hansen.900
britta.hansen.900
britta.hansen.900 Baked Sweet Potato Fries Ingredients: 2 sweet potatoes 1/8 tsp cayenne (1/4 tsp if you like it hot) 1 tsp cinnamon 1 tbsp coconut oil Directions: Pre-heat oven to 375 degrees. Skin the sweet potatoes. Spiralize each potato. We used this spiralizer. Once both sweet potatoes are spiralized, place in a bowl and toss with coconut oil, cayenne, and cinnamon. Place fries onto cookie tray and bake for about 30 minutes.
Favorites
Dr Oz Coconut Chai Breakfast Smoothie Recipe 1 cup coconut milk (unsweetened) 1 tbsp vanilla extract 1 tsp ginger 1 tsp cinnamon pinch of allspice 2 tbsp almond or cashew butter ¼ cup shredded coconut 2 heaping tbsp plant-based protein powder (ideally vanilla flavor) 1 tbsp ground flaxseed (optional) 1 cup Ice by joyce
joyce
joyce Dr Oz Coconut Chai Breakfast Smoothie Recipe 1 cup coconut milk (unsweetened) 1 tbsp vanilla extract 1 tsp ginger 1 tsp cinnamon pinch of allspice 2 tbsp almond or cashew butter ¼ cup shredded coconut 2 heaping tbsp plant-based protein powder (ideally vanilla flavor) 1 tbsp ground flaxseed (optional) 1 cup Ice
Being green
*SPICE TEA - 1 Cup Instant Tea (unsweetened) 2 Cups Tang 1 Cup Lemonade Mix (Countrytime, etc) 1/2 tsp Ground Cloves 1 tsp Ground Cinnamon Combine all dry ingredients in a bowl or large sealing bag; mix well. Serve 2 TBS mix in a mug of hot water. Mmmmmm, good! Some people use lemon flavored tea mix instead of individual tea and lemonade mix. by graciela
graciela
graciela *SPICE TEA - 1 Cup Instant Tea (unsweetened) 2 Cups Tang 1 Cup Lemonade Mix (Countrytime, etc) 1/2 tsp Ground Cloves 1 tsp Ground Cinnamon Combine all dry ingredients in a bowl or large sealing bag; mix well. Serve 2 TBS mix in a mug of hot water. Mmmmmm, good! Some people use lemon flavored tea mix instead of individual tea and lemonade mix.
Desserts
Sincerely, Kinsey: Sea Salt Spray for Beachy Locks. Ingredients:  1 1/2 cups lukewarm distilled water, 2 tsp sea salt, 1 tsp coconut oil, 1 tsp glycerin, spray bottle. To make sure the ingredients blend well, warm the water before combining (and maybe the coconut oil). Combine all of these ingredients into a small bowl and mix well. Once you've mixed it all together, pour it into the spray bottle. Apply to slightly damp hair, scrunching your hair while you spray. Shake before each use. by Maria del Socorro pinzon
Maria del Socorro pinzon
Maria del Socorro pinzon Sincerely, Kinsey: Sea Salt Spray for Beachy Locks. Ingredients: 1 1/2 cups lukewarm distilled water, 2 tsp sea salt, 1 tsp coconut oil, 1 tsp glycerin, spray bottle. To make sure the ingredients blend well, warm the water before combining (and maybe the coconut oil). Combine all of these ingredients into a small bowl and mix well. Once you've mixed it all together, pour it into the spray bottle. Apply to slightly damp hair, scrunching your hair while you spray. Shake before each use.
Favorites
The Vegan Tiramisu is creamy, pillowy soft, with rich flavors. 3 cup Almond milk 1 cup Coconut milk 2 cans Coconut milk 1 1/2 tsp Almond extract 1 cup Almond flour 1 tbsp Baking powder 2 cups Brown rice flour 1 cup Cane sugar, organic 6 tbsp Cane sugar 1/2 cup Carob powder 1/4 cup Cornstarch 1/4 cup Powdered sugar 1 tsp Salt 1/2 cup Sugar 7 tsp Vanilla 1/2 cup Coconut oil 2 tbsp Golden flaxseeds, ground 3/4 cup Water by ola
ola
ola The Vegan Tiramisu is creamy, pillowy soft, with rich flavors. 3 cup Almond milk 1 cup Coconut milk 2 cans Coconut milk 1 1/2 tsp Almond extract 1 cup Almond flour 1 tbsp Baking powder 2 cups Brown rice flour 1 cup Cane sugar, organic 6 tbsp Cane sugar 1/2 cup Carob powder 1/4 cup Cornstarch 1/4 cup Powdered sugar 1 tsp Salt 1/2 cup Sugar 7 tsp Vanilla 1/2 cup Coconut oil 2 tbsp Golden flaxseeds, ground 3/4 cup Water
NomNomNom
THM (S) Pumpkin Ginger Bars: 1 c almond flour 1/3 c coconut flour 2 tsp b powder 1 tsp b soda 1 tsp salt 1½ tsp cinnamon 1 tsp ginger ½ tsp nutmeg ½ tsp cloves 5-6 eggs 15 oz can pumpkin 1/2 c Truvia 1 Tbsp yacon syrup. Combine ingreds, and bake in greased 9x13 pan for 30 min by alba
alba
alba THM (S) Pumpkin Ginger Bars: 1 c almond flour 1/3 c coconut flour 2 tsp b powder 1 tsp b soda 1 tsp salt 1½ tsp cinnamon 1 tsp ginger ½ tsp nutmeg ½ tsp cloves 5-6 eggs 15 oz can pumpkin 1/2 c Truvia 1 Tbsp yacon syrup. Combine ingreds, and bake in greased 9x13 pan for 30 min
Fabulous Food and Drinks
Butternut Squash Soup Ingredients 2 lbs roasted butternut squash 1 tbsp coconut oil 5 cups bone broth (I use chicken) 1 tsp salt (more or less to taste) 1/8 tsp pepper 1/2 tsp cinnamon 1/8 tsp nutmeg 1/4 tsp garlic powder 1 tbsp maple syrup 4 tbsp chicken fat or butter by dina
dina
dina Butternut Squash Soup Ingredients 2 lbs roasted butternut squash 1 tbsp coconut oil 5 cups bone broth (I use chicken) 1 tsp salt (more or less to taste) 1/8 tsp pepper 1/2 tsp cinnamon 1/8 tsp nutmeg 1/4 tsp garlic powder 1 tbsp maple syrup 4 tbsp chicken fat or butter
Sweets and Treats
Almond Cookies. I've made these before and they're like crack. Blend: 1 cup butter 3/4 cup sugar 1 tsp. almond extract In a separate bowl mix: 2 cups flour 1/2 tsp. baking powder 1/4 tsp. salt Combine the wet ingredients in a bowl and mix well. Add the flour mixture 2 Tablespoons at a time to the wet ingredients until completely combined. by juliette
juliette
juliette Almond Cookies. I've made these before and they're like crack. Blend: 1 cup butter 3/4 cup sugar 1 tsp. almond extract In a separate bowl mix: 2 cups flour 1/2 tsp. baking powder 1/4 tsp. salt Combine the wet ingredients in a bowl and mix well. Add the flour mixture 2 Tablespoons at a time to the wet ingredients until completely combined.
Let's Get Cooking
Raw Chocolate Hazelnut Crumble Banana Ice Cream ::   Ingredients: 5 1/4 pints    Hazelnut cookie crumbles:    1 1/2 cup raw hazelnuts, soaked 4+ hours  2 Tbsp raw cacao powder  1 tsp ground cinnamon  1/4 tsp sea salt  1 cup Medjool dates, pitted  Chocolate banana ice cream:    8 cups diced frozen banana  1/2 cup raw cacao powder  1/2 cup raw honey by isabelle
isabelle
isabelle Raw Chocolate Hazelnut Crumble Banana Ice Cream :: Ingredients: 5 1/4 pints Hazelnut cookie crumbles: 1 1/2 cup raw hazelnuts, soaked 4+ hours 2 Tbsp raw cacao powder 1 tsp ground cinnamon 1/4 tsp sea salt 1 cup Medjool dates, pitted Chocolate banana ice cream: 8 cups diced frozen banana 1/2 cup raw cacao powder 1/2 cup raw honey
Food For Thought
Need a Stress Free Christmas gift? Make these easy Candy Cane Bath Salts with a FREE printable label! Ingredients: 2 cups sea salt or Epsom Salt 10-12 drops red food coloring (more if using sea salt) 2 tsp. peppermint extract or peppermint essential oil glass jar with air tight lid ribbon or other decorative accents Directions: Pour salt into a glass bowl. Add oil and combine well making sure to remove lumps. Add the red food coloring 5 drops by Oak Hill
Oak Hill
Oak Hill Need a Stress Free Christmas gift? Make these easy Candy Cane Bath Salts with a FREE printable label! Ingredients: 2 cups sea salt or Epsom Salt 10-12 drops red food coloring (more if using sea salt) 2 tsp. peppermint extract or peppermint essential oil glass jar with air tight lid ribbon or other decorative accents Directions: Pour salt into a glass bowl. Add oil and combine well making sure to remove lumps. Add the red food coloring 5 drops
Christmas Ideas
Rustic Carrot-Banana Bread with Walnuts. dry: 1 1/3 cups gluten-free flour (Bob's Red Mill used) 1 tsp ground flax seeds 1/2 tsp salt 3/4 tsp cinnamon 1/8 tsp cayenne 1/2 tsp baking soda 1 tsp baking powder 1 tsp xanthan gum wet: 1/4 c maple syrup 3 ripe bananas, mashed 1 orange, juiced + pinch of zest 2 Tbsp extra virgin coconut oil, melted 1/4 tsp vanilla extract - optional 1/4 tsp fresh ginger, grated fold in: 2 med carrots, grated 3/4 c rolled oats or oat flour 3/4 c raw walnuts, chopped by Accidental Chicken Farmer
Accidental Chicken Farmer
Accidental Chicken Farmer Rustic Carrot-Banana Bread with Walnuts. dry: 1 1/3 cups gluten-free flour (Bob's Red Mill used) 1 tsp ground flax seeds 1/2 tsp salt 3/4 tsp cinnamon 1/8 tsp cayenne 1/2 tsp baking soda 1 tsp baking powder 1 tsp xanthan gum wet: 1/4 c maple syrup 3 ripe bananas, mashed 1 orange, juiced + pinch of zest 2 Tbsp extra virgin coconut oil, melted 1/4 tsp vanilla extract - optional 1/4 tsp fresh ginger, grated fold in: 2 med carrots, grated 3/4 c rolled oats or oat flour 3/4 c raw walnuts, chopped
Favorites
Clean Eating Oatmeal Bites ~~ 1 egg 1 1/2 tsp vanilla extract - 1 cup unsweetened applesauce - 1 ripe banana (mashed) - 1/4 cup honey - 1/2 cup almond milk (or milk of your choice) - 2 1/2 cups oats - 1 tbsp cinnamon - 1 1/2 tsp baking powder - 1/2 tsp salt - 2 tbsp chia seeds by missemma
missemma
missemma Clean Eating Oatmeal Bites ~~ 1 egg 1 1/2 tsp vanilla extract - 1 cup unsweetened applesauce - 1 ripe banana (mashed) - 1/4 cup honey - 1/2 cup almond milk (or milk of your choice) - 2 1/2 cups oats - 1 tbsp cinnamon - 1 1/2 tsp baking powder - 1/2 tsp salt - 2 tbsp chia seeds
snacks
Raw Vegan Banana Cream Pie CRUST: 1 heaping cup walnuts 1 heaping cup pitted dates (soaked for 10 minutes in warm water, drained) FILLING: 1.25 cups cashews soaked for at least 4 hours or overnight, drained 3.5 Tbsp coconut oil, melted 1/4 cup agave nectar or maple syrup 1 medium just ripe banana 1/3 cup full fat coconut milk 1/2 tsp pure vanilla extract 1/4 tsp sea salt 2-3 Tbsp lemon juice by caroline
caroline
caroline Raw Vegan Banana Cream Pie CRUST: 1 heaping cup walnuts 1 heaping cup pitted dates (soaked for 10 minutes in warm water, drained) FILLING: 1.25 cups cashews soaked for at least 4 hours or overnight, drained 3.5 Tbsp coconut oil, melted 1/4 cup agave nectar or maple syrup 1 medium just ripe banana 1/3 cup full fat coconut milk 1/2 tsp pure vanilla extract 1/4 tsp sea salt 2-3 Tbsp lemon juice
The funny stuff
"Raspberry Coconut Smoothie"        INGREDIENTS: 1 (15 oz.) can light coconut milk ~ 1/2 cup frozen raspberries (no sugar added) or 3/4 cup fresh raspberries. ~ 2 tbsp. water (optional) ~ 1/4-1/2 tsp. cinnamon ~ 2 tbsp. honey or maple syrup DIRECTIONS: Step 1 – Place all ingredients in a blender and blend until smooth. Step 2 – Serve. Eat and Enjoy! by Ana9
Ana9
Ana9 "Raspberry Coconut Smoothie" INGREDIENTS: 1 (15 oz.) can light coconut milk ~ 1/2 cup frozen raspberries (no sugar added) or 3/4 cup fresh raspberries. ~ 2 tbsp. water (optional) ~ 1/4-1/2 tsp. cinnamon ~ 2 tbsp. honey or maple syrup DIRECTIONS: Step 1 – Place all ingredients in a blender and blend until smooth. Step 2 – Serve. Eat and Enjoy!
shakes
Pumpkin Cookie Dough Bites by Baileyyface! 1 cup vanilla Perfect Fit Protein ½ tsp cinnamon 1/8 tsp nutmeg 1/8 tsp ginger 1/8 tsp salt 1 tbsp butter melted About 1/2 to 1 cup pumpkin purée ½ tsp vanilla extract ½ cup coconut sugar MIx all ingredients and roll into balls. Maybe add some dark chocolate chips too! by elise
elise
elise Pumpkin Cookie Dough Bites by Baileyyface! 1 cup vanilla Perfect Fit Protein ½ tsp cinnamon 1/8 tsp nutmeg 1/8 tsp ginger 1/8 tsp salt 1 tbsp butter melted About 1/2 to 1 cup pumpkin purée ½ tsp vanilla extract ½ cup coconut sugar MIx all ingredients and roll into balls. Maybe add some dark chocolate chips too!
Pretty Food
Popcorn Chicken -   1 cup coconut oil 2 eggs A splash of almond milk 1 cup almond meal 2 tsp paprika 2 tsp garlic powder 1 tsp Himalayan pink salt 1 tsp of black pepper  1 tsp dried thyme 1-2 tsp of chilli flakes  Chicken breast   Heat the oil in frying pan, cut up chicken, whisk eggs with milk in one bowl, mix all dry ingredients together in separate bowl. Dip chicken in egg mix then roll in dry mix and fry until golden and cooked  ta-da! So by bethabadies
bethabadies
bethabadies Popcorn Chicken - 1 cup coconut oil 2 eggs A splash of almond milk 1 cup almond meal 2 tsp paprika 2 tsp garlic powder 1 tsp Himalayan pink salt 1 tsp of black pepper 1 tsp dried thyme 1-2 tsp of chilli flakes Chicken breast Heat the oil in frying pan, cut up chicken, whisk eggs with milk in one bowl, mix all dry ingredients together in separate bowl. Dip chicken in egg mix then roll in dry mix and fry until golden and cooked ta-da! So
Favorites
Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee, 1 tbsp. pumpkin spice (no sugar added, just the spice mix), 2-1/2 cups water, 2 cups unsweetened vanilla almond milk OR…2 cups regular milk + 1/2 tsp. vanilla extract, 2 tbsp. pure maple syrup. by ^ kristen ^
^ kristen ^
^ kristen ^ Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee, 1 tbsp. pumpkin spice (no sugar added, just the spice mix), 2-1/2 cups water, 2 cups unsweetened vanilla almond milk OR…2 cups regular milk + 1/2 tsp. vanilla extract, 2 tbsp. pure maple syrup.
good eats
Clean Eating Pumpkin Spice Latte  (Makes 2 lattes)    Ingredients  4 tbsp. ground coffee  1 tbsp. pumpkin spice (no sugar added, just the spice mix)  2-1/2 cups water  2 cups unsweetened vanilla almond milk OR…  2 cups regular milk + 1/2 tsp. vanilla extract  2 tbsp. pure maple syrup by Laccie
Laccie
Laccie Clean Eating Pumpkin Spice Latte (Makes 2 lattes) Ingredients 4 tbsp. ground coffee 1 tbsp. pumpkin spice (no sugar added, just the spice mix) 2-1/2 cups water 2 cups unsweetened vanilla almond milk OR… 2 cups regular milk + 1/2 tsp. vanilla extract 2 tbsp. pure maple syrup
Drinks