I've been doing this 3 day per week ab workout and can I just say, OW! I've never been so sore in my core. I'm loving it! by junma
junma
junma I've been doing this 3 day per week ab workout and can I just say, OW! I've never been so sore in my core. I'm loving it!
Favorites
I'm celebrating #MonsteraMonday a day early with a picture of the still in-progress Monstera shorts! I haven't had much time to embroider in the past week because of my job - both because I've been working full time hours this week and because the work I'm doing has been making my hands incredibly sore, which in turn makes it very difficult to embroider for longer than 20 minutes. BUT my hours have been cut down this next week and I also am not doing the same kind of work for the whol... by judith
judith
judith I'm celebrating #MonsteraMonday a day early with a picture of the still in-progress Monstera shorts! I haven't had much time to embroider in the past week because of my job - both because I've been working full time hours this week and because the work I'm doing has been making my hands incredibly sore, which in turn makes it very difficult to embroider for longer than 20 minutes. BUT my hours have been cut down this next week and I also am not doing the same kind of work for the whol...
Fit inspiration
for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results. by pauline
pauline
pauline for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.
letters and words
someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results. by PearForTheTeacher
PearForTheTeacher
PearForTheTeacher someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.
Favorites
for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results. by pauline
pauline
pauline for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.
letters and words
for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.. by pauline
pauline
pauline for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results..
letters and words
So the person who posted this before had great things to say..  Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.***** by anastasia
anastasia
anastasia So the person who posted this before had great things to say.. Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.*****
Making food a feast
30 Day Challenge. Another pinner says: "ok I've been doing this for the past 2 wks and I love it. Perfect workout for moms b/c they're only 12 min. (sometimes you can add an extra one if you want) but I feel so much more toned and have been sore everyday since I started! it's only 5 days a week so I don't have to worry about weekends and the videos show modifications if you don't have the little equipment they use! Amazing!" by Maiden11976
Maiden11976
Maiden11976 30 Day Challenge. Another pinner says: "ok I've been doing this for the past 2 wks and I love it. Perfect workout for moms b/c they're only 12 min. (sometimes you can add an extra one if you want) but I feel so much more toned and have been sore everyday since I started! it's only 5 days a week so I don't have to worry about weekends and the videos show modifications if you don't have the little equipment they use! Amazing!"
Favorites
You can do anything you put your mind to. If you keep doing what you've been doing then you'll keep getting what you've already gotten. I'm staying in my #mlm #itworks through thick and thin. I'm not #ever giving up. I've never seen a company like this. So much #spirit, #integrity #spunk #ideas #love and #friendships. We are a #family. I've made #friends in this #company like I never believed #TheTayloredLife #ValerieJTaylor by penelope
penelope
penelope You can do anything you put your mind to. If you keep doing what you've been doing then you'll keep getting what you've already gotten. I'm staying in my #mlm #itworks through thick and thin. I'm not #ever giving up. I've never seen a company like this. So much #spirit, #integrity #spunk #ideas #love and #friendships. We are a #family. I've made #friends in this #company like I never believed #TheTayloredLife #ValerieJTaylor
let's party
it's been 3 years today what can i say i cant say that much cause of the limit but i just wanted to say i've been there since my boyfriend(luke) posted his first ever video and he's amazing i love him! they've come so far in so little and i'm so proud of them and love them more for my boyfriend(luke)cause this means a lot to him and i love him and will always support him and the boys-destiny hemmings by kerry
kerry
kerry it's been 3 years today what can i say i cant say that much cause of the limit but i just wanted to say i've been there since my boyfriend(luke) posted his first ever video and he's amazing i love him! they've come so far in so little and i'm so proud of them and love them more for my boyfriend(luke)cause this means a lot to him and i love him and will always support him and the boys-destiny hemmings
Favorites
Love this workout I do it twice a week and I'm always sore by adrienne
adrienne
adrienne Love this workout I do it twice a week and I'm always sore
Animals
Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.***** by colleen
colleen
colleen Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Went from size 10 to 4. In 3 months. Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor.*****
deep thoughts
Just so all my friends know, this is how I cut my own layers (which I've been doing for the past year and a half). It works :) by Maiden11976
Maiden11976
Maiden11976 Just so all my friends know, this is how I cut my own layers (which I've been doing for the past year and a half). It works :)
Favorites
One pinner said: I just have to say that I have been doing this exercise for about a week now, maybe 4 days and I'm already seeing results. I wanted to share it with you because it's an easy workout but one that will have your arms on fire and really work them out. by allistratt
allistratt
allistratt One pinner said: I just have to say that I have been doing this exercise for about a week now, maybe 4 days and I'm already seeing results. I wanted to share it with you because it's an easy workout but one that will have your arms on fire and really work them out.
Workout
This is a story that I have never told. I gotta get this off my chest to let it go. I need to take back the light inside you stole. You're a criminal. And you steal like you're a pro. All the pain and the truth. I wear like a battle wound. So ashamed, so confused. I was broken and bruised. Now I'm a warrior. Now I've got thicker skin. I'm a warrior I'm stronger than I've ever been. And my armor is made of steel you can't get in I'm a warrior And you can never hurt me again ~Demi Lovato - Warrior by Crystal41313
Crystal41313
Crystal41313 This is a story that I have never told. I gotta get this off my chest to let it go. I need to take back the light inside you stole. You're a criminal. And you steal like you're a pro. All the pain and the truth. I wear like a battle wound. So ashamed, so confused. I was broken and bruised. Now I'm a warrior. Now I've got thicker skin. I'm a warrior I'm stronger than I've ever been. And my armor is made of steel you can't get in I'm a warrior And you can never hurt me again ~Demi Lovato - Warrior
Favorites
someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of by pauline
pauline
pauline someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of
letters and words
"Whatever is on my mind, I say it as I feel it, I'm truthful to myself; I'm young and I'm old, I've been bought and I've been sold, so many times. I am hard-faced, I am gone. I am just like you." #Detachment by susana
susana
susana "Whatever is on my mind, I say it as I feel it, I'm truthful to myself; I'm young and I'm old, I've been bought and I've been sold, so many times. I am hard-faced, I am gone. I am just like you." #Detachment
FONTS AND SAYINGS
Finally! For months I've been thinking about re-doing my kitchen cabinets but like so many e me a little nervous! Not to mention juf a project it would be. I'm so excit advising people, like way! This product is a little expensive but when you factor save not having to sand the cabinets first, I'd say it's well worth the money! Oh, and did I mention that you can use it on laminate furniture?!!! by maryann.davis.355
maryann.davis.355
maryann.davis.355 Finally! For months I've been thinking about re-doing my kitchen cabinets but like so many e me a little nervous! Not to mention juf a project it would be. I'm so excit advising people, like way! This product is a little expensive but when you factor save not having to sand the cabinets first, I'd say it's well worth the money! Oh, and did I mention that you can use it on laminate furniture?!!!
craft
This is the Ultimate 300...awesome ab workout. I am doing the 30 day challenge (yeah, my form is not this good and I can only do 10 of most of the exercises right now, so it will likely be a 45 day challenge to get up to 300 ab moves!) Woopwoop! by pauline
pauline
pauline This is the Ultimate 300...awesome ab workout. I am doing the 30 day challenge (yeah, my form is not this good and I can only do 10 of most of the exercises right now, so it will likely be a 45 day challenge to get up to 300 ab moves!) Woopwoop!
letters and words
Balls Falls ~ Ontario, Canada I'm going just so I can say "Yeah, I've seen Balls" in public, and to see this gorgeous place! by cora
cora
cora Balls Falls ~ Ontario, Canada I'm going just so I can say "Yeah, I've seen Balls" in public, and to see this gorgeous place!
Favorites
How to Clean Your Keurig Must say I have NEVER cleaned it. Would explain the smaller and smaller cups I've been getting. Definitely doing this in the morning! How to clean your Keurig. by marina
marina
marina How to Clean Your Keurig Must say I have NEVER cleaned it. Would explain the smaller and smaller cups I've been getting. Definitely doing this in the morning! How to clean your Keurig.
i want to make that
virtuous1g: A new week...a new setup...and stepping outside of the box. Last summer I purchased the Domino in pink, and hated it. It was like night and day going from an Original to a Domino. I think I sold that planner within a week of having it. Almost a year later, I'm trying out this planner again. I can honestly say....I'm LOVING it!!!!! I think the color has a lot to do with it. by mavis
mavis
mavis virtuous1g: A new week...a new setup...and stepping outside of the box. Last summer I purchased the Domino in pink, and hated it. It was like night and day going from an Original to a Domino. I think I sold that planner within a week of having it. Almost a year later, I'm trying out this planner again. I can honestly say....I'm LOVING it!!!!! I think the color has a lot to do with it.
Favorites
no shampoo method. A great post! I've been doing this for over a year, am down to one hair wash/week and my hairdresser says I have beautiful healthy hair and that it grows so fast! :) you should try it! by sally tb
sally tb
sally tb no shampoo method. A great post! I've been doing this for over a year, am down to one hair wash/week and my hairdresser says I have beautiful healthy hair and that it grows so fast! :) you should try it!
pelo
I've come to realize this. It just gets hidden now. But I know it still goes on. You'll never change. For now I stay for our child, but one day I'll leave and smile while doing so. I do feel more free now after seeing you'll never change. However, my respect for you is completely gone. by bessie
bessie
bessie I've come to realize this. It just gets hidden now. But I know it still goes on. You'll never change. For now I stay for our child, but one day I'll leave and smile while doing so. I do feel more free now after seeing you'll never change. However, my respect for you is completely gone.
Words and Wisdom
Haha! So true! Just last week, Baby I'm a Star came on the radio and I was totally doing the choreography in my head, then I realized it was 27 years ago and my stomach started to hurt! by rebecca2
rebecca2
rebecca2 Haha! So true! Just last week, Baby I'm a Star came on the radio and I was totally doing the choreography in my head, then I realized it was 27 years ago and my stomach started to hurt!
Favorites
BODYROCK.tv - My favorite ab workout!! I was honestly so sore on my super LOWER abs. I love it! by teri-71
teri-71
teri-71 BODYROCK.tv - My favorite ab workout!! I was honestly so sore on my super LOWER abs. I love it!
Books Worth Reading
You guys!!! I was SO skeptical of this homemade window cleaner, but it actually works! I've been wanting to make over my cleaning supplies for a long time, and this recipe make it super easy to start. Can you believe it costs less than a quarter to make!? I'm never going back to the store-brand stuff again. by gobbi_jaimie
gobbi_jaimie
gobbi_jaimie You guys!!! I was SO skeptical of this homemade window cleaner, but it actually works! I've been wanting to make over my cleaning supplies for a long time, and this recipe make it super easy to start. Can you believe it costs less than a quarter to make!? I'm never going back to the store-brand stuff again.
Favorites
This is the best core workout ever! Been doing it for two weeks- I can totally see a difference!! by summerpar
summerpar
summerpar This is the best core workout ever! Been doing it for two weeks- I can totally see a difference!!
Motivators
I gave you something, I gave you my heart and that fact will never change. You need time and space and I will respect that. We are young. So much is still ahead of us. Whether you're back in a day, a week, a month, a year, 5 years, 10 years or never again. This is one that for certain. I will always be here. I will always be waiting. And i'm just fine with that <3 by jackie
jackie
jackie I gave you something, I gave you my heart and that fact will never change. You need time and space and I will respect that. We are young. So much is still ahead of us. Whether you're back in a day, a week, a month, a year, 5 years, 10 years or never again. This is one that for certain. I will always be here. I will always be waiting. And i'm just fine with that <3
Favorites
Previous pinner said: I'm loving the fact that I've changed a few peoples opinions about rats with my photos of Bug. Rats are such lovely animals, they're so misunderstood. I have had three rats all in all, and each one has been totally different. Bug thinks she's human, I'm sure of it. She acts like a baby and I treat her like mine. In my opinion, they're just as good pets as cats and dogs. by KathyDragon
KathyDragon
KathyDragon Previous pinner said: I'm loving the fact that I've changed a few peoples opinions about rats with my photos of Bug. Rats are such lovely animals, they're so misunderstood. I have had three rats all in all, and each one has been totally different. Bug thinks she's human, I'm sure of it. She acts like a baby and I treat her like mine. In my opinion, they're just as good pets as cats and dogs.
Rats & Mice- Oh So Nice
BODYROCK.tv - My favorite ab workout!! I was honestly so sore on my super LOWER abs. I love it! by teri-71
teri-71
teri-71 BODYROCK.tv - My favorite ab workout!! I was honestly so sore on my super LOWER abs. I love it!
Books Worth Reading