Tightens your core, abs and upper/lower body Interactive game keeps you motivated and progressing Allows you to easily adjust to your skill level Mimics the upper body workout of swimming Made exclusively by Gaiam Ab Champ Kit includes: Ab Champ interactive machine – tones abs, core and upper and lower body. Total Toning Track – provides controlled resistance allowing you to comfortably extend your body Interactive Light Game –
Best Abdominal Exercises For Women To Lose Belly Fat Fast | Upper & Lower Ab Workouts For Women... I have to try this workout...looks like it would kick my butt, but get some good, quick results!!!
Fast Belly Blast - Crunch Free! Ab flatteners that cinch and scultpt - no crunches required. Great for an at home workout! The more you engage your muscles in different way, the better results you will see.