Great advice! Generally people who try to control others, and are considered controlling, are the very people who are the most "out of control". If you need to be in control take a good hard look in the mirror and figure out why?
I hardly ever workout, but when I do I'm not doing to look better for anyone else but myself. When I look in the mirror and I'm not happy with what I see them ill workout. Otherwise I don't care what my body size means to other people. I have a man that loves me just the way I am.