1 Just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.  2 Regulate blood sugar, making it especially beneficial for people with by kristy
kristy
kristy 1 Just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. 2 Regulate blood sugar, making it especially beneficial for people with
Glorious Food
Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips by mable
mable
mable Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips
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Take three chopped hardboiled egg whites, mix with 2 tablespoons of plain hummus (instead of mayo), and top with 1/4 avocado, tomato, and onion slices on wheat bread. You'll get protein, antioxidants, vitamin C, and fiber which can help lower cholesterol and prevent that post-lunch blood sugar rollercoaster. by cathleen
cathleen
cathleen Take three chopped hardboiled egg whites, mix with 2 tablespoons of plain hummus (instead of mayo), and top with 1/4 avocado, tomato, and onion slices on wheat bread. You'll get protein, antioxidants, vitamin C, and fiber which can help lower cholesterol and prevent that post-lunch blood sugar rollercoaster.
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Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you:    Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol)  Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol)  Lower your blood pressure  Reduce your risk of or manage type 2 diabetes  Manage your weight  Improve your mood  Stay strong and fit by mable
mable
mable Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you: Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) Lower your blood pressure Reduce your risk of or manage type 2 diabetes Manage your weight Improve your mood Stay strong and fit
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Dr Oz: Cinnamon Iced Tea Recipe    Instead of all that soda, Dr Oz suggested his Cinnamon Iced Tea recipe. He said to buy unsweet tea at the store or brew your own at home. Then stir in 1/2 teaspoon of Cinnamon in your glass.    This is healthier than sugar or sweetener, regulates blood sugar, and can even help you manage your appetite between meals. That’s a substitution you don’t have to lie about or feel guilty for. by nelda
nelda
nelda Dr Oz: Cinnamon Iced Tea Recipe Instead of all that soda, Dr Oz suggested his Cinnamon Iced Tea recipe. He said to buy unsweet tea at the store or brew your own at home. Then stir in 1/2 teaspoon of Cinnamon in your glass. This is healthier than sugar or sweetener, regulates blood sugar, and can even help you manage your appetite between meals. That’s a substitution you don’t have to lie about or feel guilty for.
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Make Your Own Pumpkin Butter | • 1 (28-oz.) can pumpkin puree • 3/4 cup apple juice • 2 teaspoons ginger • 1/4 teaspoon cloves • 1/4 teaspoon mace • 2 teaspoons cinnamon • 1 teaspoon nutmeg • 1-1/2 cups granulated sugar by ana
ana
ana Make Your Own Pumpkin Butter | • 1 (28-oz.) can pumpkin puree • 3/4 cup apple juice • 2 teaspoons ginger • 1/4 teaspoon cloves • 1/4 teaspoon mace • 2 teaspoons cinnamon • 1 teaspoon nutmeg • 1-1/2 cups granulated sugar
make.
Kneaders Cinnamon Syrup:    1 cup sugar  1/2 cup light corn syrup  1/4 cup water  3/4 teaspoon ground cinnamon  1 (5 ounce) can evaporated by olseta
olseta
olseta Kneaders Cinnamon Syrup: 1 cup sugar 1/2 cup light corn syrup 1/4 cup water 3/4 teaspoon ground cinnamon 1 (5 ounce) can evaporated
food
Banana Bread Pancakes Recipe:  makes 12 pancakes    2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!)  2 teaspoons baking powder  1/4 teaspoon salt  1/4 cup brown sugar  1 teaspoon cinnamon  1/4 teaspoon nutmeg  2/3 cup milk  1 tablespoon vanilla extract  3 large ripe bananas, mashed  2 tablespoons butter, melted by lilbabythumper21
lilbabythumper21
lilbabythumper21 Banana Bread Pancakes Recipe: makes 12 pancakes 2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!) 2 teaspoons baking powder 1/4 teaspoon salt 1/4 cup brown sugar 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2/3 cup milk 1 tablespoon vanilla extract 3 large ripe bananas, mashed 2 tablespoons butter, melted
amazing banana bread pancakes recipe
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal.  Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! by verna
verna
verna Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!
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Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! by verna
verna
verna Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!
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4 ounces of cream cheese, softened  1/2 cup of granulated sugar  1/2 teaspoon of vanilla extract  1 package of crescent rolls  1 can of apple pie filling  1/4 cup (1/2 stick) of unsalted butter, melted  Mixture of cinnamon and sugar* by aisha
aisha
aisha 4 ounces of cream cheese, softened 1/2 cup of granulated sugar 1/2 teaspoon of vanilla extract 1 package of crescent rolls 1 can of apple pie filling 1/4 cup (1/2 stick) of unsalted butter, melted Mixture of cinnamon and sugar*
Making
Vegan Pumpkin Spice Ice Cream  1 – 14 ounce can organic coconut milk (full fat, not light)  1 cup unsweetened organic almond milk (or any other non-dairy milk)  1 teaspoon vanilla extract  1 teaspoon cinnamon  1/2 teaspoon ground nutmeg  1/4 teaspoon ground cloves  3/4 cup organic pure cane sugar (coconut sugar, palm sugar or sucanat, also work great)  1 1/4 cup fresh pumpkin puree by elise
elise
elise Vegan Pumpkin Spice Ice Cream 1 – 14 ounce can organic coconut milk (full fat, not light) 1 cup unsweetened organic almond milk (or any other non-dairy milk) 1 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 3/4 cup organic pure cane sugar (coconut sugar, palm sugar or sucanat, also work great) 1 1/4 cup fresh pumpkin puree
Pretty Food
Gingerbread Cupcakes with Egg Nog Frosting    Ingredients:    1/2 cup sugar    1/2 cup (1 stick) butter, room temperature    1 egg    1 cup molasses    1 teaspoon salt    2-1/2 cups flour    1-1/2 teaspoon baking soda    1-1/2 teaspoon cinnamon    1-1/2 teaspoon ground ginger    1/2 teaspoon ground cloves    1 cup very hot water         Directions: by cledia bertoli
cledia bertoli
cledia bertoli Gingerbread Cupcakes with Egg Nog Frosting Ingredients: 1/2 cup sugar 1/2 cup (1 stick) butter, room temperature 1 egg 1 cup molasses 1 teaspoon salt 2-1/2 cups flour 1-1/2 teaspoon baking soda 1-1/2 teaspoon cinnamon 1-1/2 teaspoon ground ginger 1/2 teaspoon ground cloves 1 cup very hot water Directions:
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Ingredients ½ cup granulated sugar ½ cup brown sugar ¼ cup butter, softened to room temperature 1 15 oz can pumpkin puree 6 oz fat free Greek yogurt 2 large eggs, at room temperature 1 teaspoon vanilla extract 1 cup all-purpose flour ¾ cup whole wheat pastry flour 2 teaspoons baking powder ¾ teaspoon baking soda ½ teaspoon salt 1 teaspoon pumpkin pie spice 1 teaspoon cinnamon by LizDismuke
LizDismuke
LizDismuke Ingredients ½ cup granulated sugar ½ cup brown sugar ¼ cup butter, softened to room temperature 1 15 oz can pumpkin puree 6 oz fat free Greek yogurt 2 large eggs, at room temperature 1 teaspoon vanilla extract 1 cup all-purpose flour ¾ cup whole wheat pastry flour 2 teaspoons baking powder ¾ teaspoon baking soda ½ teaspoon salt 1 teaspoon pumpkin pie spice 1 teaspoon cinnamon
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Monkey Bread •1/2 Cup sugar •1 teaspoon cinnamon •2 cans refrigerated buttermilk biscuits •1 stick of melted butter or margarine •I cup packed brown sugar 350 for 30 mins by manuela
manuela
manuela Monkey Bread •1/2 Cup sugar •1 teaspoon cinnamon •2 cans refrigerated buttermilk biscuits •1 stick of melted butter or margarine •I cup packed brown sugar 350 for 30 mins
nummy
Chloe Coscarelli's Vegan Chewy Ginger-Molasses Cookies: 2 cups all-purpose flour  1 teaspoon baking soda  1 teaspoon baking powder  1-1/2 teaspoons ground ginger  1 teaspoon ground cinnamon  1/2 teaspoon ground nutmeg  1/2 teaspoon ground cloves  1/2 cup vegan margarine  3/4 cup sugar, plus extra for rolling  1/2 cup molasses  1 tablespoon water by elise
elise
elise Chloe Coscarelli's Vegan Chewy Ginger-Molasses Cookies: 2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1-1/2 teaspoons ground ginger 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cloves 1/2 cup vegan margarine 3/4 cup sugar, plus extra for rolling 1/2 cup molasses 1 tablespoon water
Pretty Food
Pumpkin Pancake Recipe  1 cup whole wheat flour 1/4 cup ground chia seeds (can use flax meal) 1 tablespoon of sugar 2 teaspoons baking powder 1/2 teaspoon cinnamon 1/2 teaspoon ground ginger 1/8 teaspoon nutmeg pinch of ground cloves 1 cup 2 percent milk 6 tablespoons canned pumpkin puree 2 tablespoons canola oil 1 egg by C@rol
C@rol
C@rol Pumpkin Pancake Recipe 1 cup whole wheat flour 1/4 cup ground chia seeds (can use flax meal) 1 tablespoon of sugar 2 teaspoons baking powder 1/2 teaspoon cinnamon 1/2 teaspoon ground ginger 1/8 teaspoon nutmeg pinch of ground cloves 1 cup 2 percent milk 6 tablespoons canned pumpkin puree 2 tablespoons canola oil 1 egg
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Apple Dumplings -2 whole Granny Smith Apples 2 cans (8 Oz. Cans) Crescent Rolls 2 sticks Butter 1-1/2 cup Sugar 1 teaspoon Vanilla Cinnamon, To Taste 1 can (12 Oz.) Mountain Dew Soda by kathie
kathie
kathie Apple Dumplings -2 whole Granny Smith Apples 2 cans (8 Oz. Cans) Crescent Rolls 2 sticks Butter 1-1/2 cup Sugar 1 teaspoon Vanilla Cinnamon, To Taste 1 can (12 Oz.) Mountain Dew Soda
Food and Drink
Cutler's Gingerbread Cookies with Buttercream Frosting  Cutler's Cookies     1/2 cup butter  1/2 cup margarine*  1 cup sugar  1 egg  1 cup molasses (Curt prefers the Grandma's brand)  1/2 teaspoon slat  1 1/2 teaspoon baking soda  1 tablespoon ginger  1 1/4 teaspoon cloves  1 1/4 teaspoon cinnamon  4 1/2 cups cake flour (more if needed, so it's not t by J.H.
J.H.
J.H. Cutler's Gingerbread Cookies with Buttercream Frosting Cutler's Cookies 1/2 cup butter 1/2 cup margarine* 1 cup sugar 1 egg 1 cup molasses (Curt prefers the Grandma's brand) 1/2 teaspoon slat 1 1/2 teaspoon baking soda 1 tablespoon ginger 1 1/4 teaspoon cloves 1 1/4 teaspoon cinnamon 4 1/2 cups cake flour (more if needed, so it's not t
Cookies
Pumpkin Chocolate Chip Cookies - soft pumpkin cookies with chocolate chips: 1 cup canned pumpkin 1/2 cup brown sugar 1/4 cup sugar 1/2 cup oil 1 egg 1 Tablespoon vanilla extract 2 cups flour 2 teaspoons baking powder 2 teaspoons cinnamon 1 teaspoon nutmeg 1/2 teaspoon salt 1 teaspoon baking soda 2 cups chocolate chips 1/2 cup chopped walnuts by jdt
jdt
jdt Pumpkin Chocolate Chip Cookies - soft pumpkin cookies with chocolate chips: 1 cup canned pumpkin 1/2 cup brown sugar 1/4 cup sugar 1/2 cup oil 1 egg 1 Tablespoon vanilla extract 2 cups flour 2 teaspoons baking powder 2 teaspoons cinnamon 1 teaspoon nutmeg 1/2 teaspoon salt 1 teaspoon baking soda 2 cups chocolate chips 1/2 cup chopped walnuts
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Crockpot Apple Butter - 1 dozen apples, peeled, cored, cubed  1/2 Cup Water  1/4 Cup Brown Sugar  1/2 teaspoon Cinnamon  1/2 teaspoon All Spice by carol1078
carol1078
carol1078 Crockpot Apple Butter - 1 dozen apples, peeled, cored, cubed 1/2 Cup Water 1/4 Cup Brown Sugar 1/2 teaspoon Cinnamon 1/2 teaspoon All Spice
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CINNAMON REDUCES BLOOD SUGAR & CAN TREAT THE COMMON COLD. Cinnamon can be used to treat heart disease, as it is known to reduce cholesterol. Ongoing research on the use of cinnamon continually shows that it reduces blood sugar. Cinnamon acts as an antifungal and can treat yeast infections and thrush. It can also treat infections which lead to ulcers and as a gargle to treat sore throats. by Sorror
Sorror
Sorror CINNAMON REDUCES BLOOD SUGAR & CAN TREAT THE COMMON COLD. Cinnamon can be used to treat heart disease, as it is known to reduce cholesterol. Ongoing research on the use of cinnamon continually shows that it reduces blood sugar. Cinnamon acts as an antifungal and can treat yeast infections and thrush. It can also treat infections which lead to ulcers and as a gargle to treat sore throats.
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Bars  1  box Betty Crocker® SuperMoist® carrot cake mix  1  cup butter or margarine, softened  2  eggs  3  tablespoons milk  1  teaspoon ground cinnamon  1/2  teaspoon maple flavor  Frosting  1  package (8 oz) cream cheese, softened  1/4  cup butter or margarine, softened  2  to 3 teaspoons milk  1  teaspoon vanilla  1/2  teaspoon ground cinnamon  4  cups powdered sugar by Tinemor
Tinemor
Tinemor Bars 1 box Betty Crocker® SuperMoist® carrot cake mix 1 cup butter or margarine, softened 2 eggs 3 tablespoons milk 1 teaspoon ground cinnamon 1/2 teaspoon maple flavor Frosting 1 package (8 oz) cream cheese, softened 1/4 cup butter or margarine, softened 2 to 3 teaspoons milk 1 teaspoon vanilla 1/2 teaspoon ground cinnamon 4 cups powdered sugar
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THIS IS IT!!  Meemaws' dough recipe. I think she afded vinegar (?) Easy as fried pie | Homesick Texan    Blueberry Fried Pies  Ingredients:  For the crust:  2 cups of flour  1/2 teaspoon salt  1/2 cup of lard, chilled  1/4 cup of cold water    For the filling:  2 cups of blueberries  1/2 cup of sugar  3 tablespoons of flour  1 teaspoon of lemon juice  1/2 teaspoon of lemon zest  1/2 teaspoon of cinnamon  1/2 cup of water by eddie
eddie
eddie THIS IS IT!! Meemaws' dough recipe. I think she afded vinegar (?) Easy as fried pie | Homesick Texan Blueberry Fried Pies Ingredients: For the crust: 2 cups of flour 1/2 teaspoon salt 1/2 cup of lard, chilled 1/4 cup of cold water For the filling: 2 cups of blueberries 1/2 cup of sugar 3 tablespoons of flour 1 teaspoon of lemon juice 1/2 teaspoon of lemon zest 1/2 teaspoon of cinnamon 1/2 cup of water
Friendships
#fall party food  1 (8-ounce) package cream cheese, softened  1 (15-ounce) can pumpkin pie filling  1 teaspoon ground cinnamon  1/2 teaspoon ground ginger  sugar is called for, but I'm going to see how little I can get away with.  Garnishes: ground cinnamon, cinnamon sticks by veronicawasp
veronicawasp
veronicawasp #fall party food 1 (8-ounce) package cream cheese, softened 1 (15-ounce) can pumpkin pie filling 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger sugar is called for, but I'm going to see how little I can get away with. Garnishes: ground cinnamon, cinnamon sticks
sweet tooth
Cinnamon Swirl Quick Bread Recipe - Ingredients  2 cups all-purpose flour  1-1/2 cups sugar, divided  1 teaspoon baking soda  1/2 teaspoon salt  1 cup buttermilk  1 egg  1/4 cup canola oil  3 teaspoons ground cinnamon  GLAZE:  1/4 cup confectioners' sugar  1-1/2 to 2 teaspoons milk by ZaraFee
ZaraFee
ZaraFee Cinnamon Swirl Quick Bread Recipe - Ingredients 2 cups all-purpose flour 1-1/2 cups sugar, divided 1 teaspoon baking soda 1/2 teaspoon salt 1 cup buttermilk 1 egg 1/4 cup canola oil 3 teaspoons ground cinnamon GLAZE: 1/4 cup confectioners' sugar 1-1/2 to 2 teaspoons milk
Bake Delicious
EASY Cinnamon Sticks...1 (1 pound) loaf white bread  4 tablespoons white sugar  2 teaspoons ground cinnamon  2 (8 ounce) packages cream cheese, softened  2 tablespoons milk  1 teaspoon vanilla extract  1/2 cup butter, melted  1 pint sour cream by natalia0988
natalia0988
natalia0988 EASY Cinnamon Sticks...1 (1 pound) loaf white bread 4 tablespoons white sugar 2 teaspoons ground cinnamon 2 (8 ounce) packages cream cheese, softened 2 tablespoons milk 1 teaspoon vanilla extract 1/2 cup butter, melted 1 pint sour cream
Food
Russian Tea (love this)  Adapted from: Family Recipe  1 cup powdered Tang  1/2 cup powdered lemonade (such as Country Time)  1/4 cup unsweetened instant tea  1/4 cup sugar  1/4 heaping teaspoon ground cloves  1/2 heaping teaspoon ground cinnamon by mmonet
mmonet
mmonet Russian Tea (love this) Adapted from: Family Recipe 1 cup powdered Tang 1/2 cup powdered lemonade (such as Country Time) 1/4 cup unsweetened instant tea 1/4 cup sugar 1/4 heaping teaspoon ground cloves 1/2 heaping teaspoon ground cinnamon
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Moss Graffiti:  Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar.  Paint on by joan
joan
joan Moss Graffiti: Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar. Paint on
In the Closet
Moss Graffiti:  Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar.  Paint on by Selkie~gal
Selkie~gal
Selkie~gal Moss Graffiti: Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar. Paint on
Quirky Pictures
Crock Pot Hot Spiced Cider: 1 gallon apple cider 1 cup brown sugar (or a little more to taste) 1 teaspoon whole cloves 2 cinnamon sticks 1 orange sliced. by gay
gay
gay Crock Pot Hot Spiced Cider: 1 gallon apple cider 1 cup brown sugar (or a little more to taste) 1 teaspoon whole cloves 2 cinnamon sticks 1 orange sliced.
Just Desserts