1 Just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.  2 Regulate blood sugar, making it especially beneficial for people with by kristy
kristy
kristy 1 Just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. 2 Regulate blood sugar, making it especially beneficial for people with
Glorious Food
Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips by kimmyfromtn
kimmyfromtn
kimmyfromtn Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips
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Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you:    Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol)  Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol)  Lower your blood pressure  Reduce your risk of or manage type 2 diabetes  Manage your weight  Improve your mood  Stay strong and fit by kimmyfromtn
kimmyfromtn
kimmyfromtn Walking, like other exercise, can help you achieve a number of important health benefits. Walking can help you: Lower low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) Lower your blood pressure Reduce your risk of or manage type 2 diabetes Manage your weight Improve your mood Stay strong and fit
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Take three chopped hardboiled egg whites, mix with 2 tablespoons of plain hummus (instead of mayo), and top with 1/4 avocado, tomato, and onion slices on wheat bread. You'll get protein, antioxidants, vitamin C, and fiber which can help lower cholesterol and prevent that post-lunch blood sugar rollercoaster. by cathleen
cathleen
cathleen Take three chopped hardboiled egg whites, mix with 2 tablespoons of plain hummus (instead of mayo), and top with 1/4 avocado, tomato, and onion slices on wheat bread. You'll get protein, antioxidants, vitamin C, and fiber which can help lower cholesterol and prevent that post-lunch blood sugar rollercoaster.
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Consuming 1.5 oz of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings and lower LDL cholesterol, and are loaded with healthy fats and other beneficial nutrients,. by terisa hawk
terisa hawk
terisa hawk Consuming 1.5 oz of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings and lower LDL cholesterol, and are loaded with healthy fats and other beneficial nutrients,.
health nutrition
Dr Oz: Cinnamon Iced Tea Recipe    Instead of all that soda, Dr Oz suggested his Cinnamon Iced Tea recipe. He said to buy unsweet tea at the store or brew your own at home. Then stir in 1/2 teaspoon of Cinnamon in your glass.    This is healthier than sugar or sweetener, regulates blood sugar, and can even help you manage your appetite between meals. That’s a substitution you don’t have to lie about or feel guilty for. by Maiden11976
Maiden11976
Maiden11976 Dr Oz: Cinnamon Iced Tea Recipe Instead of all that soda, Dr Oz suggested his Cinnamon Iced Tea recipe. He said to buy unsweet tea at the store or brew your own at home. Then stir in 1/2 teaspoon of Cinnamon in your glass. This is healthier than sugar or sweetener, regulates blood sugar, and can even help you manage your appetite between meals. That’s a substitution you don’t have to lie about or feel guilty for.
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CINNAMON REDUCES BLOOD SUGAR & CAN TREAT THE COMMON COLD. Cinnamon can be used to treat heart disease, as it is known to reduce cholesterol. Ongoing research on the use of cinnamon continually shows that it reduces blood sugar. Cinnamon acts as an antifungal and can treat yeast infections and thrush. It can also treat infections which lead to ulcers and as a gargle to treat sore throats. by Sorror
Sorror
Sorror CINNAMON REDUCES BLOOD SUGAR & CAN TREAT THE COMMON COLD. Cinnamon can be used to treat heart disease, as it is known to reduce cholesterol. Ongoing research on the use of cinnamon continually shows that it reduces blood sugar. Cinnamon acts as an antifungal and can treat yeast infections and thrush. It can also treat infections which lead to ulcers and as a gargle to treat sore throats.
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Cinnamon - this spice can help regulate blood sugar, which may also minimize those all-too-common mid-morning energy crashes (kiddie meltdown!), says Beller. Ways to get it in your kid's diet: Sprinkle it on oatmeal, pancakes, cold cereal, and yogurt, and add a few extra dashes of cinnamon to muffin or quick-bread recipes that call for it. "My kids also love it on air-popped popcorn," says Beller. Or combine it in a shaker with cocoa and sprinkle both together for a superfood two-fer. by desiree
desiree
desiree Cinnamon - this spice can help regulate blood sugar, which may also minimize those all-too-common mid-morning energy crashes (kiddie meltdown!), says Beller. Ways to get it in your kid's diet: Sprinkle it on oatmeal, pancakes, cold cereal, and yogurt, and add a few extra dashes of cinnamon to muffin or quick-bread recipes that call for it. "My kids also love it on air-popped popcorn," says Beller. Or combine it in a shaker with cocoa and sprinkle both together for a superfood two-fer.
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People are more concerned about cholesterol today than in the past. That is why we have come up with this list of foods for lower cholesterol. There are several high cholesterol foods that can be avoided. by myrna
myrna
myrna People are more concerned about cholesterol today than in the past. That is why we have come up with this list of foods for lower cholesterol. There are several high cholesterol foods that can be avoided.
Yarny Inspiration
Lose Weight, Improve Cholesterol  If you're overweight, you're not doing your cholesterol any favors. A higher percentage of body fat -- especially around your waist -- can increase bad-for-you LDL cholesterol and triglycerides, and dampen production of good-for-you HDL cholesterol. But lose even a few pounds, and your cholesterol will improve by megan
megan
megan Lose Weight, Improve Cholesterol If you're overweight, you're not doing your cholesterol any favors. A higher percentage of body fat -- especially around your waist -- can increase bad-for-you LDL cholesterol and triglycerides, and dampen production of good-for-you HDL cholesterol. But lose even a few pounds, and your cholesterol will improve
BEAUTY PRODUCTS
LDL cholesterol not so bad for people who exercise by megan
megan
megan LDL cholesterol not so bad for people who exercise
BEAUTY PRODUCTS
Turmeric has shown, in recent studies, to help fight cancer, detoxify the body, reduce anti-inflammatory issues, and lower or even eliminate pain. However, Turmeric also is a blood thinner, and may react with medications. So always check with your vet before adding it to your pet’s diet. You can normally feed 1/8 to 1/4 teaspoon per 10 pounds of body weight. by naomial
naomial
naomial Turmeric has shown, in recent studies, to help fight cancer, detoxify the body, reduce anti-inflammatory issues, and lower or even eliminate pain. However, Turmeric also is a blood thinner, and may react with medications. So always check with your vet before adding it to your pet’s diet. You can normally feed 1/8 to 1/4 teaspoon per 10 pounds of body weight.
Interesting Facts
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal.  Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! by verna
verna
verna Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!
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THIS IS IT!!  Meemaws' dough recipe. I think she afded vinegar (?) Easy as fried pie | Homesick Texan    Blueberry Fried Pies  Ingredients:  For the crust:  2 cups of flour  1/2 teaspoon salt  1/2 cup of lard, chilled  1/4 cup of cold water    For the filling:  2 cups of blueberries  1/2 cup of sugar  3 tablespoons of flour  1 teaspoon of lemon juice  1/2 teaspoon of lemon zest  1/2 teaspoon of cinnamon  1/2 cup of water by eddie
eddie
eddie THIS IS IT!! Meemaws' dough recipe. I think she afded vinegar (?) Easy as fried pie | Homesick Texan Blueberry Fried Pies Ingredients: For the crust: 2 cups of flour 1/2 teaspoon salt 1/2 cup of lard, chilled 1/4 cup of cold water For the filling: 2 cups of blueberries 1/2 cup of sugar 3 tablespoons of flour 1 teaspoon of lemon juice 1/2 teaspoon of lemon zest 1/2 teaspoon of cinnamon 1/2 cup of water
Friendships
Apple Cinnamon White Cake ~ A buttery white cake that comes together in minutes but tastes like you spent all day making it. Adding apples and cinnamon with brown sugar in layers makes this cake into an autumn delight. A scoop of ice cream is especially good with this cake by lourdes
lourdes
lourdes Apple Cinnamon White Cake ~ A buttery white cake that comes together in minutes but tastes like you spent all day making it. Adding apples and cinnamon with brown sugar in layers makes this cake into an autumn delight. A scoop of ice cream is especially good with this cake
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#fall party food  1 (8-ounce) package cream cheese, softened  1 (15-ounce) can pumpkin pie filling  1 teaspoon ground cinnamon  1/2 teaspoon ground ginger  sugar is called for, but I'm going to see how little I can get away with.  Garnishes: ground cinnamon, cinnamon sticks by veronicawasp
veronicawasp
veronicawasp #fall party food 1 (8-ounce) package cream cheese, softened 1 (15-ounce) can pumpkin pie filling 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger sugar is called for, but I'm going to see how little I can get away with. Garnishes: ground cinnamon, cinnamon sticks
sweet tooth
Peanut Butter Fudge - I've been making peanut butter fudge since 1963 - My recipe: just bring a small can of evaporated milk and 2 cups of sugar to a rolling boil - stirring constantly - I boil it for about 3 to 5 minutes - remove from heat - stir in 1 1/4 cup creamy Jif Peanut butter and 1 teaspoon vanilla. I just pour it out on wax paper or my countertop - it sets up very fast - then cut into squares... it's delicious, easy and cheap and no one can tell it from the expensive kind... by gena
gena
gena Peanut Butter Fudge - I've been making peanut butter fudge since 1963 - My recipe: just bring a small can of evaporated milk and 2 cups of sugar to a rolling boil - stirring constantly - I boil it for about 3 to 5 minutes - remove from heat - stir in 1 1/4 cup creamy Jif Peanut butter and 1 teaspoon vanilla. I just pour it out on wax paper or my countertop - it sets up very fast - then cut into squares... it's delicious, easy and cheap and no one can tell it from the expensive kind...
breakfast
Bladderwrack is a form of kelp high in iodine that is essential for the human body. It has been used in stimulation of the thyroid as a treatment for a healthy metabolism, obesity, cellulite & even ovulation. Bladderwrack for arthritis may be used both internally & external application for inflamed joints. The sea plant reduces blood cholesterol levels which helps regulate sex hormone levels in women. It can be considered as a safe alternative to GMO soy to support women's health. #dherbs by cheryl
cheryl
cheryl Bladderwrack is a form of kelp high in iodine that is essential for the human body. It has been used in stimulation of the thyroid as a treatment for a healthy metabolism, obesity, cellulite & even ovulation. Bladderwrack for arthritis may be used both internally & external application for inflamed joints. The sea plant reduces blood cholesterol levels which helps regulate sex hormone levels in women. It can be considered as a safe alternative to GMO soy to support women's health. #dherbs
Decorative Bedding
Peanut Butter Fudge - I've been making peanut butter fudge since 1963 - My recipe: just bring a small can of evaporated milk and 2 cups of sugar to a rolling boil - stirring constantly - I boil it for about 3 to 5 minutes - remove from heat - stir in 1 1/4 cup creamy Jif Peanut butter and 1 teaspoon vanilla. I just pour it out on wax paper or my countertop - it sets up very fast - then cut into squares... it's delicious, easy and cheap and no one can tell it from the expensive kind...: by gena
gena
gena Peanut Butter Fudge - I've been making peanut butter fudge since 1963 - My recipe: just bring a small can of evaporated milk and 2 cups of sugar to a rolling boil - stirring constantly - I boil it for about 3 to 5 minutes - remove from heat - stir in 1 1/4 cup creamy Jif Peanut butter and 1 teaspoon vanilla. I just pour it out on wax paper or my countertop - it sets up very fast - then cut into squares... it's delicious, easy and cheap and no one can tell it from the expensive kind...:
breakfast
Did you know that a teaspoon of honey (raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. So many people on the permalink have had good luck with this that I've got to try! by Banphrionsa
Banphrionsa
Banphrionsa Did you know that a teaspoon of honey (raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. So many people on the permalink have had good luck with this that I've got to try!
Info, health & DIY
Make Your Own Pumpkin Butter | • 1 (28-oz.) can pumpkin puree • 3/4 cup apple juice • 2 teaspoons ginger • 1/4 teaspoon cloves • 1/4 teaspoon mace • 2 teaspoons cinnamon • 1 teaspoon nutmeg • 1-1/2 cups granulated sugar by ana
ana
ana Make Your Own Pumpkin Butter | • 1 (28-oz.) can pumpkin puree • 3/4 cup apple juice • 2 teaspoons ginger • 1/4 teaspoon cloves • 1/4 teaspoon mace • 2 teaspoons cinnamon • 1 teaspoon nutmeg • 1-1/2 cups granulated sugar
make.
Cupcakes for two: for when you just don't need a bunch of sweets laying around - 1 egg white, 2 tablespoons sugar, 2 tablespoons melted butter, 1 teaspoon vanilla, 1/4 cup flour 1/4 heaped teaspoon baking powder, pinch of salt, 1 1/2 tablespoons milk Preheat oven to 350 degrees. Line a muffin pan with 2 liners. by lynn
lynn
lynn Cupcakes for two: for when you just don't need a bunch of sweets laying around - 1 egg white, 2 tablespoons sugar, 2 tablespoons melted butter, 1 teaspoon vanilla, 1/4 cup flour 1/4 heaped teaspoon baking powder, pinch of salt, 1 1/2 tablespoons milk Preheat oven to 350 degrees. Line a muffin pan with 2 liners.
food.
Ingredients 1 glass of water 2 Tbsp. Apple Cider Vinegar 2 Tbsp. lemon juice 1 tsp. cinnamon 1 Tbsp Raw Honey Blend all ingredients together Apple Cider Vinegar is full of enzymes and good bacteria. Honey is very rich in various beneficial substances and can be used even for weight loss One teaspoon of honey reduces pain in the throat, and even can calm nerves can be very helpful to lose weight. by maryann
maryann
maryann Ingredients 1 glass of water 2 Tbsp. Apple Cider Vinegar 2 Tbsp. lemon juice 1 tsp. cinnamon 1 Tbsp Raw Honey Blend all ingredients together Apple Cider Vinegar is full of enzymes and good bacteria. Honey is very rich in various beneficial substances and can be used even for weight loss One teaspoon of honey reduces pain in the throat, and even can calm nerves can be very helpful to lose weight.
Food Porn
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more! by verna
verna
verna Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!
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Monkey Bread •1/2 Cup sugar •1 teaspoon cinnamon •2 cans refrigerated buttermilk biscuits •1 stick of melted butter or margarine •I cup packed brown sugar 350 for 30 mins by manuela
manuela
manuela Monkey Bread •1/2 Cup sugar •1 teaspoon cinnamon •2 cans refrigerated buttermilk biscuits •1 stick of melted butter or margarine •I cup packed brown sugar 350 for 30 mins
nummy
Snacks are an important part of a type 2 diabetes diet and can help regulate blood sugar. Try munching on these healthy snacks that are quick to make. by constance
constance
constance Snacks are an important part of a type 2 diabetes diet and can help regulate blood sugar. Try munching on these healthy snacks that are quick to make.
Props I want to make
Orange is Beneficial in the following cases :    * Asthma  * Bronchitis  * Tuberculosis  * Pneumonia  * Rheumatism  * Prevent kidney stone  * Helps lower cholesterol  * Helps prevent diabetes  * Arthritis  * High blood pressure  * Persons addicted to alcohol have found that the desire for liquor is greatly reduced by drinking of orange juice.  * Consumption of large quantities of oranges will decrease the outpouring of mucus secretions from the nose.  Source: General knowledge (Fb) by txell��
txell��
txell�� Orange is Beneficial in the following cases : * Asthma * Bronchitis * Tuberculosis * Pneumonia * Rheumatism * Prevent kidney stone * Helps lower cholesterol * Helps prevent diabetes * Arthritis * High blood pressure * Persons addicted to alcohol have found that the desire for liquor is greatly reduced by drinking of orange juice. * Consumption of large quantities of oranges will decrease the outpouring of mucus secretions from the nose. Source: General knowledge (Fb)
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Chai tea latte with ground spices: 3 cups water, 3 cups milk, 2 teaspoon ground cinnamon, 1 teaspoon ground cardamom, ½ teaspoon ground ginger, ½ teaspoon ground nutmeg, ⅛ teaspoon ground cloves, pinch white pepper, 6 black tea bags, ⅓ – ½ cup honey or sugar. by shirley.worden.56
shirley.worden.56
shirley.worden.56 Chai tea latte with ground spices: 3 cups water, 3 cups milk, 2 teaspoon ground cinnamon, 1 teaspoon ground cardamom, ½ teaspoon ground ginger, ½ teaspoon ground nutmeg, ⅛ teaspoon ground cloves, pinch white pepper, 6 black tea bags, ⅓ – ½ cup honey or sugar.
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Apple Churros      1 Cup Apple Juice     1/2 teaspoon Salt     2 1/4 Tablespoons Sugar     2 Tablespoons Olive Oil     1 Cup Flour     4 Cups Vegetable Oil     1 teaspoon Cinnamon (I used this fancy organic cinnamon from Saigon and was really happy I did - it really made a difference. So consider this my recommendation for Organic Saigon Cinnamon.)     1/2 Cup Sugar by AudraL
AudraL
AudraL Apple Churros 1 Cup Apple Juice 1/2 teaspoon Salt 2 1/4 Tablespoons Sugar 2 Tablespoons Olive Oil 1 Cup Flour 4 Cups Vegetable Oil 1 teaspoon Cinnamon (I used this fancy organic cinnamon from Saigon and was really happy I did - it really made a difference. So consider this my recommendation for Organic Saigon Cinnamon.) 1/2 Cup Sugar
Baking
SUNKEN APPLE PIE BREAD (makes one 9×5″ loaf) ■1/2 cup (1 stick butter, softened) ■1 cup brown sugar, packed ■2 eggs ■2 cups all-purpose flour (I used unbleached flour) ■2 1/2 teaspoons baking powder ■1 teaspoon cinnamon ■1 (21-oz.) can apple pie filling ■powdered sugar for dusting on top of the loaf by graciela
graciela
graciela SUNKEN APPLE PIE BREAD (makes one 9×5″ loaf) ■1/2 cup (1 stick butter, softened) ■1 cup brown sugar, packed ■2 eggs ■2 cups all-purpose flour (I used unbleached flour) ■2 1/2 teaspoons baking powder ■1 teaspoon cinnamon ■1 (21-oz.) can apple pie filling ■powdered sugar for dusting on top of the loaf
Desserts
Beans are a miracle food (find others). They lower cholesterol, regulate blood sugar and insulin production, promote digestive health and protect against cancer. If you think of fiber, protein and antioxidants, and immediately think whole grains, meat and fruit, then think again—beans offer all three in a single package. by cathleen
cathleen
cathleen Beans are a miracle food (find others). They lower cholesterol, regulate blood sugar and insulin production, promote digestive health and protect against cancer. If you think of fiber, protein and antioxidants, and immediately think whole grains, meat and fruit, then think again—beans offer all three in a single package.
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