1 Just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.  2 Regulate blood sugar, making it especially beneficial for people with by kristy
kristy
kristy 1 Just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. 2 Regulate blood sugar, making it especially beneficial for people with
Glorious Food
Take three chopped hardboiled egg whites, mix with 2 tablespoons of plain hummus (instead of mayo), and top with 1/4 avocado, tomato, and onion slices on wheat bread. You'll get protein, antioxidants, vitamin C, and fiber which can help lower cholesterol and prevent that post-lunch blood sugar rollercoaster. by cathleen
cathleen
cathleen Take three chopped hardboiled egg whites, mix with 2 tablespoons of plain hummus (instead of mayo), and top with 1/4 avocado, tomato, and onion slices on wheat bread. You'll get protein, antioxidants, vitamin C, and fiber which can help lower cholesterol and prevent that post-lunch blood sugar rollercoaster.
Favorites
Kneaders Cinnamon Syrup:    1 cup sugar  1/2 cup light corn syrup  1/4 cup water  3/4 teaspoon ground cinnamon  1 (5 ounce) can evaporated by olseta
olseta
olseta Kneaders Cinnamon Syrup: 1 cup sugar 1/2 cup light corn syrup 1/4 cup water 3/4 teaspoon ground cinnamon 1 (5 ounce) can evaporated
food
Dr Oz: Cinnamon Iced Tea Recipe    Instead of all that soda, Dr Oz suggested his Cinnamon Iced Tea recipe. He said to buy unsweet tea at the store or brew your own at home. Then stir in 1/2 teaspoon of Cinnamon in your glass.    This is healthier than sugar or sweetener, regulates blood sugar, and can even help you manage your appetite between meals. That’s a substitution you don’t have to lie about or feel guilty for. by nelda
nelda
nelda Dr Oz: Cinnamon Iced Tea Recipe Instead of all that soda, Dr Oz suggested his Cinnamon Iced Tea recipe. He said to buy unsweet tea at the store or brew your own at home. Then stir in 1/2 teaspoon of Cinnamon in your glass. This is healthier than sugar or sweetener, regulates blood sugar, and can even help you manage your appetite between meals. That’s a substitution you don’t have to lie about or feel guilty for.
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Ingredients ½ cup granulated sugar ½ cup brown sugar ¼ cup butter, softened to room temperature 1 15 oz can pumpkin puree 6 oz fat free Greek yogurt 2 large eggs, at room temperature 1 teaspoon vanilla extract 1 cup all-purpose flour ¾ cup whole wheat pastry flour 2 teaspoons baking powder ¾ teaspoon baking soda ½ teaspoon salt 1 teaspoon pumpkin pie spice 1 teaspoon cinnamon by LizDismuke
LizDismuke
LizDismuke Ingredients ½ cup granulated sugar ½ cup brown sugar ¼ cup butter, softened to room temperature 1 15 oz can pumpkin puree 6 oz fat free Greek yogurt 2 large eggs, at room temperature 1 teaspoon vanilla extract 1 cup all-purpose flour ¾ cup whole wheat pastry flour 2 teaspoons baking powder ¾ teaspoon baking soda ½ teaspoon salt 1 teaspoon pumpkin pie spice 1 teaspoon cinnamon
Favorites
Apple Dumplings -2 whole Granny Smith Apples 2 cans (8 Oz. Cans) Crescent Rolls 2 sticks Butter 1-1/2 cup Sugar 1 teaspoon Vanilla Cinnamon, To Taste 1 can (12 Oz.) Mountain Dew Soda by kathie
kathie
kathie Apple Dumplings -2 whole Granny Smith Apples 2 cans (8 Oz. Cans) Crescent Rolls 2 sticks Butter 1-1/2 cup Sugar 1 teaspoon Vanilla Cinnamon, To Taste 1 can (12 Oz.) Mountain Dew Soda
Food and Drink
Banana Bread Pancakes Recipe:  makes 12 pancakes    2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!)  2 teaspoons baking powder  1/4 teaspoon salt  1/4 cup brown sugar  1 teaspoon cinnamon  1/4 teaspoon nutmeg  2/3 cup milk  1 tablespoon vanilla extract  3 large ripe bananas, mashed  2 tablespoons butter, melted by lilbabythumper21
lilbabythumper21
lilbabythumper21 Banana Bread Pancakes Recipe: makes 12 pancakes 2 cups whole wheat pastry flour (I've used all purpose flour before and it works just fine!) 2 teaspoons baking powder 1/4 teaspoon salt 1/4 cup brown sugar 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2/3 cup milk 1 tablespoon vanilla extract 3 large ripe bananas, mashed 2 tablespoons butter, melted
amazing banana bread pancakes recipe
#fall party food  1 (8-ounce) package cream cheese, softened  1 (15-ounce) can pumpkin pie filling  1 teaspoon ground cinnamon  1/2 teaspoon ground ginger  sugar is called for, but I'm going to see how little I can get away with.  Garnishes: ground cinnamon, cinnamon sticks by veronicawasp
veronicawasp
veronicawasp #fall party food 1 (8-ounce) package cream cheese, softened 1 (15-ounce) can pumpkin pie filling 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger sugar is called for, but I'm going to see how little I can get away with. Garnishes: ground cinnamon, cinnamon sticks
sweet tooth
CINNAMON REDUCES BLOOD SUGAR & CAN TREAT THE COMMON COLD. Cinnamon can be used to treat heart disease, as it is known to reduce cholesterol. Ongoing research on the use of cinnamon continually shows that it reduces blood sugar. Cinnamon acts as an antifungal and can treat yeast infections and thrush. It can also treat infections which lead to ulcers and as a gargle to treat sore throats. by Sorror
Sorror
Sorror CINNAMON REDUCES BLOOD SUGAR & CAN TREAT THE COMMON COLD. Cinnamon can be used to treat heart disease, as it is known to reduce cholesterol. Ongoing research on the use of cinnamon continually shows that it reduces blood sugar. Cinnamon acts as an antifungal and can treat yeast infections and thrush. It can also treat infections which lead to ulcers and as a gargle to treat sore throats.
Favorites
Gingerbread Cupcakes with Egg Nog Frosting    Ingredients:    1/2 cup sugar    1/2 cup (1 stick) butter, room temperature    1 egg    1 cup molasses    1 teaspoon salt    2-1/2 cups flour    1-1/2 teaspoon baking soda    1-1/2 teaspoon cinnamon    1-1/2 teaspoon ground ginger    1/2 teaspoon ground cloves    1 cup very hot water         Directions: by cledia bertoli
cledia bertoli
cledia bertoli Gingerbread Cupcakes with Egg Nog Frosting Ingredients: 1/2 cup sugar 1/2 cup (1 stick) butter, room temperature 1 egg 1 cup molasses 1 teaspoon salt 2-1/2 cups flour 1-1/2 teaspoon baking soda 1-1/2 teaspoon cinnamon 1-1/2 teaspoon ground ginger 1/2 teaspoon ground cloves 1 cup very hot water Directions:
Favorites
Vegan Pumpkin Spice Ice Cream  1 – 14 ounce can organic coconut milk (full fat, not light)  1 cup unsweetened organic almond milk (or any other non-dairy milk)  1 teaspoon vanilla extract  1 teaspoon cinnamon  1/2 teaspoon ground nutmeg  1/4 teaspoon ground cloves  3/4 cup organic pure cane sugar (coconut sugar, palm sugar or sucanat, also work great)  1 1/4 cup fresh pumpkin puree by elise
elise
elise Vegan Pumpkin Spice Ice Cream 1 – 14 ounce can organic coconut milk (full fat, not light) 1 cup unsweetened organic almond milk (or any other non-dairy milk) 1 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground cloves 3/4 cup organic pure cane sugar (coconut sugar, palm sugar or sucanat, also work great) 1 1/4 cup fresh pumpkin puree
Pretty Food
Cinnamon Rolls: 1 box of white or yellow cake mix  2 packages of active dry yeast 2 1/2 cups of warm water 1 teaspoon vanilla 1 teaspoon salt 5 cups flour Filling: 2 cups brown sugar Cinnamon 1/2 cup butter, softened by llbean
llbean
llbean Cinnamon Rolls: 1 box of white or yellow cake mix 2 packages of active dry yeast 2 1/2 cups of warm water 1 teaspoon vanilla 1 teaspoon salt 5 cups flour Filling: 2 cups brown sugar Cinnamon 1/2 cup butter, softened
Sweet
Caribbean jerk chicken marinade: 1/4 cup olive oil,  2 tablespoons brown sugar,  2 tablespoons reduced-sodium soy sauce,  1 envelope Italian salad dressing mix,  1 teaspoon dried thyme,  1 teaspoon ground cinnamon,  1/2 teaspoon cayenne pepper by beulah
beulah
beulah Caribbean jerk chicken marinade: 1/4 cup olive oil, 2 tablespoons brown sugar, 2 tablespoons reduced-sodium soy sauce, 1 envelope Italian salad dressing mix, 1 teaspoon dried thyme, 1 teaspoon ground cinnamon, 1/2 teaspoon cayenne pepper
Craft Ideas
crockpot apple butter - 1 dozen apples, peeled, cored, cubed; 1/2 c water;  1/4 c brown sugar;  1/2 teaspoon cinnamon;  1/2 tsp all spice by donnakorm
donnakorm
donnakorm crockpot apple butter - 1 dozen apples, peeled, cored, cubed; 1/2 c water; 1/4 c brown sugar; 1/2 teaspoon cinnamon; 1/2 tsp all spice
recipes
Pumpkin Pancake Recipe  1 cup whole wheat flour 1/4 cup ground chia seeds (can use flax meal) 1 tablespoon of sugar 2 teaspoons baking powder 1/2 teaspoon cinnamon 1/2 teaspoon ground ginger 1/8 teaspoon nutmeg pinch of ground cloves 1 cup 2 percent milk 6 tablespoons canned pumpkin puree 2 tablespoons canola oil 1 egg by C@rol
C@rol
C@rol Pumpkin Pancake Recipe 1 cup whole wheat flour 1/4 cup ground chia seeds (can use flax meal) 1 tablespoon of sugar 2 teaspoons baking powder 1/2 teaspoon cinnamon 1/2 teaspoon ground ginger 1/8 teaspoon nutmeg pinch of ground cloves 1 cup 2 percent milk 6 tablespoons canned pumpkin puree 2 tablespoons canola oil 1 egg
Favorites
Pumpkin Chocolate Chip Cookies - soft pumpkin cookies with chocolate chips: 1 cup canned pumpkin 1/2 cup brown sugar 1/4 cup sugar 1/2 cup oil 1 egg 1 Tablespoon vanilla extract 2 cups flour 2 teaspoons baking powder 2 teaspoons cinnamon 1 teaspoon nutmeg 1/2 teaspoon salt 1 teaspoon baking soda 2 cups chocolate chips 1/2 cup chopped walnuts by jdt
jdt
jdt Pumpkin Chocolate Chip Cookies - soft pumpkin cookies with chocolate chips: 1 cup canned pumpkin 1/2 cup brown sugar 1/4 cup sugar 1/2 cup oil 1 egg 1 Tablespoon vanilla extract 2 cups flour 2 teaspoons baking powder 2 teaspoons cinnamon 1 teaspoon nutmeg 1/2 teaspoon salt 1 teaspoon baking soda 2 cups chocolate chips 1/2 cup chopped walnuts
Favorites
Crockpot Apple Butter - 1 dozen apples, peeled, cored, cubed  1/2 Cup Water  1/4 Cup Brown Sugar  1/2 teaspoon Cinnamon  1/2 teaspoon All Spice by carol1078
carol1078
carol1078 Crockpot Apple Butter - 1 dozen apples, peeled, cored, cubed 1/2 Cup Water 1/4 Cup Brown Sugar 1/2 teaspoon Cinnamon 1/2 teaspoon All Spice
Favorites
Chai tea latte with ground spices: 3 cups water, 3 cups milk, 2 teaspoon ground cinnamon, 1 teaspoon ground cardamom, ½ teaspoon ground ginger, ½ teaspoon ground nutmeg, ⅛ teaspoon ground cloves, pinch white pepper, 6 black tea bags, ⅓ – ½ cup honey or sugar. by shirley.worden.56
shirley.worden.56
shirley.worden.56 Chai tea latte with ground spices: 3 cups water, 3 cups milk, 2 teaspoon ground cinnamon, 1 teaspoon ground cardamom, ½ teaspoon ground ginger, ½ teaspoon ground nutmeg, ⅛ teaspoon ground cloves, pinch white pepper, 6 black tea bags, ⅓ – ½ cup honey or sugar.
Favorites
Bars  1  box Betty Crocker® SuperMoist® carrot cake mix  1  cup butter or margarine, softened  2  eggs  3  tablespoons milk  1  teaspoon ground cinnamon  1/2  teaspoon maple flavor  Frosting  1  package (8 oz) cream cheese, softened  1/4  cup butter or margarine, softened  2  to 3 teaspoons milk  1  teaspoon vanilla  1/2  teaspoon ground cinnamon  4  cups powdered sugar by Tinemor
Tinemor
Tinemor Bars 1 box Betty Crocker® SuperMoist® carrot cake mix 1 cup butter or margarine, softened 2 eggs 3 tablespoons milk 1 teaspoon ground cinnamon 1/2 teaspoon maple flavor Frosting 1 package (8 oz) cream cheese, softened 1/4 cup butter or margarine, softened 2 to 3 teaspoons milk 1 teaspoon vanilla 1/2 teaspoon ground cinnamon 4 cups powdered sugar
Favorites
Barefeet In The Kitchen: Apple Pie Baked Oatmeal  3 cups old fashioned oats  1/2 cup light brown sugar  1 tablespoon baking powder  1 teaspoon kosher salt  1 teaspoon cinnamon  1/2 teaspoon nutmeg  3 eggs  1 cup applesauce, this Brown Sugar Cinnamon Applesauce would be perfect with this  1/2 cup milk  2 medium apples, peeled, cored and sliced thin by aisha
aisha
aisha Barefeet In The Kitchen: Apple Pie Baked Oatmeal 3 cups old fashioned oats 1/2 cup light brown sugar 1 tablespoon baking powder 1 teaspoon kosher salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 3 eggs 1 cup applesauce, this Brown Sugar Cinnamon Applesauce would be perfect with this 1/2 cup milk 2 medium apples, peeled, cored and sliced thin
Goodness
Cinnamon Swirl Quick Bread Recipe - Ingredients  2 cups all-purpose flour  1-1/2 cups sugar, divided  1 teaspoon baking soda  1/2 teaspoon salt  1 cup buttermilk  1 egg  1/4 cup canola oil  3 teaspoons ground cinnamon  GLAZE:  1/4 cup confectioners' sugar  1-1/2 to 2 teaspoons milk by ZaraFee
ZaraFee
ZaraFee Cinnamon Swirl Quick Bread Recipe - Ingredients 2 cups all-purpose flour 1-1/2 cups sugar, divided 1 teaspoon baking soda 1/2 teaspoon salt 1 cup buttermilk 1 egg 1/4 cup canola oil 3 teaspoons ground cinnamon GLAZE: 1/4 cup confectioners' sugar 1-1/2 to 2 teaspoons milk
Bake Delicious
EASY Cinnamon Sticks...1 (1 pound) loaf white bread  4 tablespoons white sugar  2 teaspoons ground cinnamon  2 (8 ounce) packages cream cheese, softened  2 tablespoons milk  1 teaspoon vanilla extract  1/2 cup butter, melted  1 pint sour cream by natalia0988
natalia0988
natalia0988 EASY Cinnamon Sticks...1 (1 pound) loaf white bread 4 tablespoons white sugar 2 teaspoons ground cinnamon 2 (8 ounce) packages cream cheese, softened 2 tablespoons milk 1 teaspoon vanilla extract 1/2 cup butter, melted 1 pint sour cream
Food
Russian Tea (love this)  Adapted from: Family Recipe  1 cup powdered Tang  1/2 cup powdered lemonade (such as Country Time)  1/4 cup unsweetened instant tea  1/4 cup sugar  1/4 heaping teaspoon ground cloves  1/2 heaping teaspoon ground cinnamon by mmonet
mmonet
mmonet Russian Tea (love this) Adapted from: Family Recipe 1 cup powdered Tang 1/2 cup powdered lemonade (such as Country Time) 1/4 cup unsweetened instant tea 1/4 cup sugar 1/4 heaping teaspoon ground cloves 1/2 heaping teaspoon ground cinnamon
Favorites
Moss Graffiti:  Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar.  Paint on by Selkie~gal
Selkie~gal
Selkie~gal Moss Graffiti: Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar. Paint on
Quirky Pictures
Moss Graffiti:  Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar.  Paint on by joan
joan
joan Moss Graffiti: Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar. Paint on
In the Closet
Moss Graffiti ~ Put in blender: one can of cheap beer or 1 1/2 cups buttermilk, a few handfuls of moss, one teaspoon of sugar. Paint on by joan
joan
joan Moss Graffiti ~ Put in blender: one can of cheap beer or 1 1/2 cups buttermilk, a few handfuls of moss, one teaspoon of sugar. Paint on
In the Closet
Crock Pot Hot Spiced Cider:  1 gallon apple cider  1 cup brown sugar (or a little more to taste)  1 teaspoon whole cloves  2 cinnamon sticks  1 orange sliced by gay
gay
gay Crock Pot Hot Spiced Cider: 1 gallon apple cider 1 cup brown sugar (or a little more to taste) 1 teaspoon whole cloves 2 cinnamon sticks 1 orange sliced
Just Desserts
Moss Graffiti:  Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar.  Paint on by joan
joan
joan Moss Graffiti: Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar. Paint on
In the Closet
Ingredients    ■whole wheat crêpes  ■1/2 cup sugar  ■2 teaspoon pumpkin pie spice  ■2 eggs  ■1 (15 ounce) can pumpkin  ■1 (12 ounce) can by dee
dee
dee Ingredients ■whole wheat crêpes ■1/2 cup sugar ■2 teaspoon pumpkin pie spice ■2 eggs ■1 (15 ounce) can pumpkin ■1 (12 ounce) can
get in my belly
Moss Graffiti:  Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar.  Paint on by joan
joan
joan Moss Graffiti: Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar. Paint on
In the Closet
Moss Graffiti:  Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar.  Paint on by joan
joan
joan Moss Graffiti: Put in blender: one can of cheap beer (or 1 1/2 cups buttermilk), a few handfuls of moss, one teaspoon of sugar. Paint on
In the Closet