Super Healthy Cereal by ohsheglows: High in protein (over 25 grams)  High in fibre (over 15 grams)  Good dose of Omega healthy fats by Suekc
Suekc
Suekc Super Healthy Cereal by ohsheglows: High in protein (over 25 grams) High in fibre (over 15 grams) Good dose of Omega healthy fats
Food
Over 25 grams of protein in this super healthy smoothie that tastes like dessert! by maryellen
maryellen
maryellen Over 25 grams of protein in this super healthy smoothie that tastes like dessert!
Drink up
Over 25 grams of protein in this super healthy smoothie that tastes like dessert! | via @kristinekitchen by maryellen
maryellen
maryellen Over 25 grams of protein in this super healthy smoothie that tastes like dessert! | via @kristinekitchen
Drink up
Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure. Very high in vitamin A, essential for healthy vision, immune system function & regulation of gene expression. The combination of its powerful antioxidants paired with the heavy dose of omega 3 fats work together to prevent autoimmune diseases. by essie
essie
essie Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure. Very high in vitamin A, essential for healthy vision, immune system function & regulation of gene expression. The combination of its powerful antioxidants paired with the heavy dose of omega 3 fats work together to prevent autoimmune diseases.
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I'm in love with this Feel Good Heart Granola Bar recipe! Vegan, gluten-free, 6.6 grams of protein and almost 5 grams of fibre per bar. Great for on the go snacking. by jaime
jaime
jaime I'm in love with this Feel Good Heart Granola Bar recipe! Vegan, gluten-free, 6.6 grams of protein and almost 5 grams of fibre per bar. Great for on the go snacking.
foodie love
Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure. Very high in vitamin A, essential for healthy vision, immune system function & regulation of gene expression. The combination of its powerful antioxidants paired with the heavy dose of omega 3 fats work together to prevent autoimmune diseases. #tagf by essie
essie
essie Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure. Very high in vitamin A, essential for healthy vision, immune system function & regulation of gene expression. The combination of its powerful antioxidants paired with the heavy dose of omega 3 fats work together to prevent autoimmune diseases. #tagf
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Green Warrior Protein Smoothie by ohsheglows #Smoothie #Green #Protein #Healthy by lynda
lynda
lynda Green Warrior Protein Smoothie by ohsheglows #Smoothie #Green #Protein #Healthy
Food and Eating
magical blueberry vanilla chia seed jam - quick healthy topping for oatmeal, pancakes, waffles and toast. Can also be used as filling in fruit bars. Tip: use chia to thicken almost anything and pump it up with all kinds of healthy omega fats, iron, fibre, protein, magnesium and calcium. by mari
mari
mari magical blueberry vanilla chia seed jam - quick healthy topping for oatmeal, pancakes, waffles and toast. Can also be used as filling in fruit bars. Tip: use chia to thicken almost anything and pump it up with all kinds of healthy omega fats, iron, fibre, protein, magnesium and calcium.
Favorites
This mediterranean inspired chickpea salad is loaded with good for you ingredients. Its got a healthy combination of protein, carbs, fibre and fats which makes it a great dinner dish too. Carry it in your lunchbox or serve it as a side with some pita and hummus - this bowl will disappear in minutes. Ready in 15 minutes if you already have cooked chickpeas at hand. #chickpeas #middleastern #feta #jerusalem #dressing #easyrecipe #cold #vegetarian via @my_foodstory by goldie
goldie
goldie This mediterranean inspired chickpea salad is loaded with good for you ingredients. Its got a healthy combination of protein, carbs, fibre and fats which makes it a great dinner dish too. Carry it in your lunchbox or serve it as a side with some pita and hummus - this bowl will disappear in minutes. Ready in 15 minutes if you already have cooked chickpeas at hand. #chickpeas #middleastern #feta #jerusalem #dressing #easyrecipe #cold #vegetarian via @my_foodstory
tummy.
Black Bean and Ginger Pasta Fry by healthfulpursuit: 15 minute meal with over 12 grams of fiber and 17 grams of protein. #Pasta #Black_Bean by gena
gena
gena Black Bean and Ginger Pasta Fry by healthfulpursuit: 15 minute meal with over 12 grams of fiber and 17 grams of protein. #Pasta #Black_Bean
Delicious
Mint Chocolate Protein Bars [Fit Mitten Kitchen] The perfect no-bake snack with 8 grams of protein, 11 grams of healthy fats and 4 grams of fiber to keep you feeling full! No-bake, vegan, cheaper than store-bought, and only 30 minutes in the freezer. by angelia
angelia
angelia Mint Chocolate Protein Bars [Fit Mitten Kitchen] The perfect no-bake snack with 8 grams of protein, 11 grams of healthy fats and 4 grams of fiber to keep you feeling full! No-bake, vegan, cheaper than store-bought, and only 30 minutes in the freezer.
Gluten Free
Cran-Raspberry Lemonade Protein Smoothie -- 13 grams of protein & no protein powder! Sweet, fruity & super healthy! by maryellen
maryellen
maryellen Cran-Raspberry Lemonade Protein Smoothie -- 13 grams of protein & no protein powder! Sweet, fruity & super healthy!
Drink up
This Healthy Turkey Meatloaf is packed with 25 grams of protein per serving! | Beachbodyblog.com by aurelia
aurelia
aurelia This Healthy Turkey Meatloaf is packed with 25 grams of protein per serving! | Beachbodyblog.com
Favorites
High Protein Quinoa Almond Berry Salad by ohsheglows #Salad #Berry #Quinoa #ohsheglows by louise.klock
louise.klock
louise.klock High Protein Quinoa Almond Berry Salad by ohsheglows #Salad #Berry #Quinoa #ohsheglows
yummy stuff
Few foods are better for your brain than walnuts. They're a great source of serotonin, a neurotransmitter that curbs your appetite, as well as vitamin E, magnesium, folate, protein, and fiber. Walnuts boast more heart-healthy omega-3 fats than salmon, making them a good antidote to seasonal depression. This wonder nut is also packed with anti-inflammatory polyphenols. Many of the compounds in walnuts, such as vitamin B5 and folic acid, can be destroyed by heat, so it's best to eat them raw. If y by melba
melba
melba Few foods are better for your brain than walnuts. They're a great source of serotonin, a neurotransmitter that curbs your appetite, as well as vitamin E, magnesium, folate, protein, and fiber. Walnuts boast more heart-healthy omega-3 fats than salmon, making them a good antidote to seasonal depression. This wonder nut is also packed with anti-inflammatory polyphenols. Many of the compounds in walnuts, such as vitamin B5 and folic acid, can be destroyed by heat, so it's best to eat them raw. If y
Favorites
A healthy gluten free recipe for Baked Oatmeal with almond butter, honey and bananas that's super high in protein and fibre. #glutenfree #healthy #brunch #breakfast #recipe by julia
julia
julia A healthy gluten free recipe for Baked Oatmeal with almond butter, honey and bananas that's super high in protein and fibre. #glutenfree #healthy #brunch #breakfast #recipe
Eat Drink and Be Merry
Avocado Artichoke Stuffed Chicken | Delish way to get protein and good for you fats! 27 grams protein in a 213 calorie serving! by manuela
manuela
manuela Avocado Artichoke Stuffed Chicken | Delish way to get protein and good for you fats! 27 grams protein in a 213 calorie serving!
nummy
Good Fats vs Bad Fats -- list of good fats, list of bad fats. what are good fats to eat? What are healthy fats? All answers here in this article and PDF infographic! by johnnie
johnnie
johnnie Good Fats vs Bad Fats -- list of good fats, list of bad fats. what are good fats to eat? What are healthy fats? All answers here in this article and PDF infographic!
Breakfast Alternatives
250 calories, 12 grams of fat, 19 grams of protein, 17 carbs. The lightest, most filling healthy quiche recipe ever. SO GOOD! Spinach, by Empower10
Empower10
Empower10 250 calories, 12 grams of fat, 19 grams of protein, 17 carbs. The lightest, most filling healthy quiche recipe ever. SO GOOD! Spinach,
The bod
Raw chocolate covered walnut truffle recipe. High in omega 3 essential fats. #dariyfree #glutenfree #vegan #healthy #dessert by graciela
graciela
graciela Raw chocolate covered walnut truffle recipe. High in omega 3 essential fats. #dariyfree #glutenfree #vegan #healthy #dessert
high and street
Chia seed #breakfast bowl. High fibre, protein and omega 3 fatty acids. #vegan, #glutenfree by dollie
dollie
dollie Chia seed #breakfast bowl. High fibre, protein and omega 3 fatty acids. #vegan, #glutenfree
yum yum
Creamy Tomato Gluten Free Penne Pasta dish that's ready in 25 minutes. A light vegetarian pasta dish alternative with an healthy dose of protein! Dairy free. www.cottercrunch.com @cottercrunch by keri
keri
keri Creamy Tomato Gluten Free Penne Pasta dish that's ready in 25 minutes. A light vegetarian pasta dish alternative with an healthy dose of protein! Dairy free. www.cottercrunch.com @cottercrunch
Food Porn and Recipes
Enjoy this SkinnyLicious dish, which is high in omega-3’s, and a good source of protein, selenium, and manganese.  #Recipes #Ideas #Easy #Healthy #Meals #Vegetarian #Food #ForTwo #Family #CleanEating by karyn
karyn
karyn Enjoy this SkinnyLicious dish, which is high in omega-3’s, and a good source of protein, selenium, and manganese. #Recipes #Ideas #Easy #Healthy #Meals #Vegetarian #Food #ForTwo #Family #CleanEating
Someday Recipes
Fresh and healthy cilantro avocado spread - plus 17 more avocado #recipes. avocados are high in protein and healthy fats as well as fiber by isabelle
isabelle
isabelle Fresh and healthy cilantro avocado spread - plus 17 more avocado #recipes. avocados are high in protein and healthy fats as well as fiber
Food For Thought
'Healthy, quick breakfast: Peanut Butter Banana and oatmeal squares. // These are awesome! A pan doesnt last 2 days in our house. Theyre delicious and super good for you, especially if you substitute applesauce for the brown sugar--one bar is 128 calories and 5 grams of protein. Perfect breakfast with a glass of cold milk. YUM! Awesome toddler food, too' by viola
viola
viola 'Healthy, quick breakfast: Peanut Butter Banana and oatmeal squares. // These are awesome! A pan doesnt last 2 days in our house. Theyre delicious and super good for you, especially if you substitute applesauce for the brown sugar--one bar is 128 calories and 5 grams of protein. Perfect breakfast with a glass of cold milk. YUM! Awesome toddler food, too'
Recipes to Try
Breakfast Scramble Avocado Cup. This avocado breakfast is perfect. It’s got all the amazing healthy fats of an avocado with the protein of good quality eggs and sausage. by jessicaj
jessicaj
jessicaj Breakfast Scramble Avocado Cup. This avocado breakfast is perfect. It’s got all the amazing healthy fats of an avocado with the protein of good quality eggs and sausage.
Favorites
Healthy, quick breakfast: Peanut Butter Banana and oatmeal squares. // These are awesome! A pan doesn't last 2 days in our house. They're delicious and super good for you, especially if you substitute applesauce for the brown sugar--one bar is 128 calories & 5 grams of protein. Perfect breakfast with a glass of cold milk. YUM! Awesome toddler food, too-- by LucyB
LucyB
LucyB Healthy, quick breakfast: Peanut Butter Banana and oatmeal squares. // These are awesome! A pan doesn't last 2 days in our house. They're delicious and super good for you, especially if you substitute applesauce for the brown sugar--one bar is 128 calories & 5 grams of protein. Perfect breakfast with a glass of cold milk. YUM! Awesome toddler food, too--
Favorites
Dark Chocolate Coconut Bites. Simple, easy to make sweet treats that offer a good dose of healthy fats and a perfect flavor combination of coconut and dark chocolate. by Raelynn8
Raelynn8
Raelynn8 Dark Chocolate Coconut Bites. Simple, easy to make sweet treats that offer a good dose of healthy fats and a perfect flavor combination of coconut and dark chocolate.
Favorites
One of the healthiest and yummiest breakfast/snacks ever!! High in protein and healthy fats. SO good for you! And delicious.  Ingredients: Whole avocado Eggs Cayenne pepper (or any spice of your choice) Cheese (optional)  Remove the pit from an avocado. Scoop out a little more avocado to increase the size of the pit's crater. Crack an egg into the crater. Sprinkle with Cayenne pepper (cheese too if you desire). Bake in the oven at 180 degrees by jessicaj
jessicaj
jessicaj One of the healthiest and yummiest breakfast/snacks ever!! High in protein and healthy fats. SO good for you! And delicious. Ingredients: Whole avocado Eggs Cayenne pepper (or any spice of your choice) Cheese (optional) Remove the pit from an avocado. Scoop out a little more avocado to increase the size of the pit's crater. Crack an egg into the crater. Sprinkle with Cayenne pepper (cheese too if you desire). Bake in the oven at 180 degrees
Favorites
Chocolate Peanut Butter Protein Smoothie with 28 grams of protein! Who knew something healthy could taste so good?! by jerry
jerry
jerry Chocolate Peanut Butter Protein Smoothie with 28 grams of protein! Who knew something healthy could taste so good?!
Favorites
Sauce covered turkey cabbage rolls are delicious, filling, light, and healthy with over 17 grams of protein in each 240 calorie roll - Feasting Not Fasting by aurelia
aurelia
aurelia Sauce covered turkey cabbage rolls are delicious, filling, light, and healthy with over 17 grams of protein in each 240 calorie roll - Feasting Not Fasting
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